Biryani

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Author :
Publisher : Random House India
ISBN 13 : 8184002548
Total Pages : 402 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Biryani by : Pratibha Karan

Download or read book Biryani written by Pratibha Karan and published by Random House India. This book was released on 2017-07-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biryani is India’s most beloved dish—one that has spread to all the four corners of the country and assumed many forms. It originated in the Mughal courts, flowering in the jagirs of Awadh, and it is in Lucknow, Delhi and the small Muslim principalities of north India that one finds the classic versions, subtle, refined, and delicately flavoured. Pratibha Karan gives us not just the definitive recipes from these regions but unearths rare and old dishes such as a biryani made with oranges, Rose Biryani and Kebab Biryani. In the south, the biryani has an equally distinguished lineage, if not more so. There are the blue-blooded biryanis of Hyderabad which include gems such as the Doodh ki Biryani, Keeme ki biryani and Bater ki biryani. Away from the royal courts, the biryani has adapted itself into a spicy local delicacy in Tamil Nadu, with many towns like Salem, Aambur, Dindigul boasting of their own signature version of the dish. Kerala too is home to many - a prawn biryani spiced with curry leaves and aniseed, a mutton one laced with star anise. There are as many stunning variations in the east and west—Goan biryanis using vinegar and olives; unusual dishes from the Parsi and Sindhi communities; Bengali adaptations using fish and mustard seeds, even a dish from Assam! Immaculately researched, full of extraordinary recipes, and beautifully designed and photographed, Biryani is the ultimate book on this princely dish.

Many Variety Biryani Recipes 2019

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Author :
Publisher :
ISBN 13 : 9781074116767
Total Pages : 187 pages
Book Rating : 4.1/5 (167 download)

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Book Synopsis Many Variety Biryani Recipes 2019 by : Abdul Riaz

Download or read book Many Variety Biryani Recipes 2019 written by Abdul Riaz and published by . This book was released on 2019-06-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: All biryani recipes including one book so friends don't Miss it.

A Culinary Journey for the Love of Biryani

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Author :
Publisher : Notion Press
ISBN 13 : 1945400684
Total Pages : 372 pages
Book Rating : 4.9/5 (454 download)

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Book Synopsis A Culinary Journey for the Love of Biryani by : Tanuj Singh

Download or read book A Culinary Journey for the Love of Biryani written by Tanuj Singh and published by Notion Press. This book was released on with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Culinary Journey for the love of biryani: Over 100 Tantalizing Recipes Biryani is the one special dish that certainly speaks to our taste buds from a platter with flavors gathered from different parts of the Indian subcontinent and the world outside. Even the name can be spelled in various ways: biryani, buriyani, biriani, breyani, etc. These remind us of the different shades it comes in, which are unique to the different regions, cultures, traditions and styles of cooking. In this book, the authors have laid out over 100 tantalizing Biryani recipes from in and around India (Awadhi to Hyderabadi biryani) as well as the globe (Iranian to Durban biryani). They all hold in their core, traditional values, ingredients and varied styles, which make each one of them unique. To top it all the book has tips that include information on meat cuts, rice variations (tehri, pulao, and pilaf), Indian pot-style cooking (Degchi, or handi), side accompaniments including wine pairings and many more things supporting both Indian and International styles of cooking. Follow these Recipes, Keep Calm and add some Dum to your Biryani!"

Perfect One-dish Dinners

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Publisher : Houghton Mifflin Harcourt (HMH)
ISBN 13 : 9780547195957
Total Pages : 266 pages
Book Rating : 4.1/5 (959 download)

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Book Synopsis Perfect One-dish Dinners by : Pam Anderson

Download or read book Perfect One-dish Dinners written by Pam Anderson and published by Houghton Mifflin Harcourt (HMH). This book was released on 2010 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of The Perfect Recipe for Losing Weight and Eating Great explains how to entertain less stressfully by preparing one-dish suppers in a volume that shares customizable recipes for such options as a rustic tart, paella and a grilled platter. 50,000 first printing.

Rude Food

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Publisher : Penguin Books India
ISBN 13 : 9780143031390
Total Pages : 372 pages
Book Rating : 4.0/5 (313 download)

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Book Synopsis Rude Food by : Vir Sanghvi

Download or read book Rude Food written by Vir Sanghvi and published by Penguin Books India. This book was released on 2004 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Like The Smell Of Truffles, You Also Like Sex. If, On The Other Hand, You Think It Reminds You Of Socks, Then You'Re Probably Lousy In Bed.' Star Journalist And Popular Television Anchor Vir Sanghvi Wears Many Hats. By Day He Writes Serious Political Columns, In The Evenings He'S At A Studio Interviewing A Celebrity, And Sometime In Between He Is Both Gourmet And Gourmand. And When Sanghvi Writes On Food, He Pulls No Punches. Celebrating What Is Good And Savagely Attacking What Is Bad, He Combines Culinary History, Travel And Culture To Rank Among The Best Food Writers Of Today. Inspired, Erudite And Wonderfully Witty, Rude Food Is A Collection Of Sanghvi'S Essays On Food And Drink. From Breakfast Rituals To Sinful Desserts, Airlines Khana To What Our Favourite Film Stars Love To Eat, From Chefs At Five-Star Hotels To Food Critics, Vir Sanghvi Has His Finger On The Pulse Of What We Put Into Our Stomachs And Why. If You Want To Know How Tandoori Chicken Arrived In India, The Three Golden Rules Of Sandwich Making Or The Three Kinds Of Bad Service You Should Absolutely Not Put Up With, Who Eats Out The Most In Bombay And Where You Are Most Likely To Find Prime Minister Vajpayee Tucking Into His Favourite Cuisine, Then This Is The Book You Must Have. Full Of Culinary Secrets And Gastronomic Tips, Rude Food Tells You The Key To The Perfect Pizza, The Easiest Way To Make Risotto, What The Nation'S Fast Food Of Choice Is, The Truth About Your Cooking Oil, And Much Much More. A Feast Of Sparkling Prose That Entertains As It Informs, This Is A Book To Be Read, Consulted And Savoured.

Anni Dreams of Biryani

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Author :
Publisher : Two Lions
ISBN 13 : 9781542030410
Total Pages : 40 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Anni Dreams of Biryani by : Namita Moolani Mehra

Download or read book Anni Dreams of Biryani written by Namita Moolani Mehra and published by Two Lions. This book was released on 2022-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The café across the street from Anni's home in Little India makes the best biryani in the world. Fluffy and fragrant, spicy and succulent--Anni could eat it every day. In fact, Anni loves that biryani so much that she's determined to uncover the secret to the recipe. She has so many questions for Uncle, the grumpy chef and owner of the café. But he isn't providing any easy clues. So, with some careful planning, Anni sets out on a mission to find out the secret ingredients to this most special dish. Will Anni get the answers she's looking for...before it's too late?

Biryani

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Author :
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.6/5 (861 download)

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Book Synopsis Biryani by : சாந்தி சிவகுமா

Download or read book Biryani written by சாந்தி சிவகுமா and published by . This book was released on 2020-09-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook shows you how to cook traditional Indian delicious Biryani recipes in your (electric) pressure cooker at home! Biryani is the most beloved dish in every corner of India and many parts of Asia. Whether you're a Biryani lover or new to Indian food or looking to experiment at home, Biryani is the right choice to start. That's because, it is a delightful rice dish for food lovers. Biryani is pronounced in many ways such as Biryani, Biriyani, Briyani, Buriyani, Breyani, Biriani, Piriyani, Birayani etc. irrespective of its calling it is everyone's most darling food. There are many different varieties of Biryani in the World. They have slightly different ingredients. This book covers 65+ popular Indian Biryani and Pulao (Pilaf) recipes. Pulao (Pilaf) is also a renowned dish similar to biryani, but the difference is during the process of making. Pulao preparation is easy and cooking time also less than Biryani. Both dish tastes are more or less same. So pulao recipes also included. Have you ever wondered how you could cook in the traditional taste of Biryani at home? In this all-in-one Biryani Recipes cookbook, you can find step by step biryani cooking secrets that will help you cook easily at home. This book also contains the list of all the necessary ingredients and equipment separately for hassle free cooking. No need to order anymore, start cooking! Following are the various regional style recipes covered in this book ♥ Non Vegetarian Biryani Recipes ♥ Mughal Mutton Biryani, Mughal Chicken Biryani, Mughal Prawn (Shrimp) Biryani, Hyderabadi Mutton Or Chicken Biryani, Bengal Fish Kofta Biryani, Ambur Chicken /Mutton Biryani, Dindigul Biryani (Thalappakatti Biryani), Sankarankoil Mutton/Chicken Biryani, Chettinad Chicken Biryani, Chettinad Mutton Biryani, Fish Biryani, Egg Biryani ♥ Vegetarian Biryani Recipes ♥ Vegetable Biryani, Hyderabadi Veg Biryani, Chettinad Veg Biryani, Kashmiri Veg Biryani, Mughal Veg Biryani, Ease Biryani, Coconut Milk Biryani, Coconut Milk Biryani, Potato Biryani, Tomato - Mint Biryani, Cabbage - Chickpeas (Chana) Biryani, Cabbage - Ivy Gourd Biryani, Eggplant (Brinjal) Biryani, Snake Gourd Biryani, Banana Blossom (Plantain Flower) Biryani, . Mint - Fenugreek Biryani, Veg Kofta Biryani, Corn - Cauliflower Biryani, Capsicum Biryani, Pineapple Biryani, Dry Fruits And Nuts Biryani, Red Lentil (Masoor Dal) Biryani, Red Kidney Bean (Rajma) Biryani, Double Beans Biryani, Chickpea (White Chana) Kofta Biryani, Peanuts - Cheese Biryani, Bread - Greenpeas Biryani, Sprouted Green Gram (Mung Bean) Biryani, Nine Grains (Cereals) Biryani /Navaratna Biryani, Spicy Biryani, Sesame - Horsegram Sweet Biryani, Coriander Seed Biryani, No Ginger & No Garlic Biryani, Soya Chunks (Meal Maker) Biryani ♥ Vegetarian Pulao (Pilaf) Recipes ♥ Kashmiri Veg Pulao, Chettinad Pulao, Radish - Green Peas Pulao, Tomato Pulao, Mushroom Pulao, Raw Jackfruit Pulao, Corn (Maize) Pulao, Capsicum Pulao, Spring Onion Pulao, Fenugreek Spinach (Methi) Pulao, Coriander Pulao, Spinach Pulao, Peas Pulao, Cumin Seed (Jeera) Pulao, Soyabeans Pulao, Paneer Pulao, Cheese Pulao, Green Apple Pulao, Poppy Seed (Khsa Khsa) Bath, Masala Bath. ♥ Accompaniments ♥ Eggplant (Brinjal) Curry, Yogurt- Onion Raita, Pomegranate Onion Yogurt Raita, Health Drink for Digestion. ◆◆◆ No need to order anymore, start cooking yourself! Scroll back up and download your copy! Read Now for FREE in Kindle Unlimited!!

Rice Biryani And Pulao

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Author :
Publisher : Popular Prakashan
ISBN 13 : 9788179913611
Total Pages : 108 pages
Book Rating : 4.9/5 (136 download)

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Book Synopsis Rice Biryani And Pulao by : Sanjeev Kapoor

Download or read book Rice Biryani And Pulao written by Sanjeev Kapoor and published by Popular Prakashan. This book was released on 2011-12-31 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new addition to Sanjeev Kapoors Khazana Chef Kapoor reveals a rich variety of dishes based on the humble rice grain Burnt Ginger Rice Seafood Risotto etc

Biryani Recipes

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Author :
Publisher : Independently Published
ISBN 13 : 9781729406106
Total Pages : 46 pages
Book Rating : 4.4/5 (61 download)

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Book Synopsis Biryani Recipes by : Amalraj M

Download or read book Biryani Recipes written by Amalraj M and published by Independently Published. This book was released on 2018-10-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biryani also known as biriyani, biriani, birani, or briyani, is a mixed rice dish with its origins among the Muslims of the Indian subcontinent. It is popular throughout South Asia as well as among the diaspora from the region. It is also popular in other regions such as Iraqi Kurdistan. It is made with spices, rice, meat (chicken, goat, beef, prawn, or fish), and vegetables. Eggs are also sometimes added.

The Flavor Equation

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Publisher : Chronicle Books
ISBN 13 : 145218285X
Total Pages : 361 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Flavor Equation by : Nik Sharma

Download or read book The Flavor Equation written by Nik Sharma and published by Chronicle Books. This book was released on 2020-10-27 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Best Fall Cookbooks 2020 by The New York Times, Eater, Epicurious, Food & Wine, Forbes, Saveur, Serious Eats, The Smithsonian, The San Francisco Chronicle, The Los Angeles Times, The Boston Globe, The Chicago Tribune, CNN Travel, The Kitchn, Chowhound, NPR, The Art of Eating Longlist 2021 and many more; plus international media attention including The Financial times, The Globe and Mail, The Telegraph, The Guardian, The Independent, The Times (U.K.), Delicious Magazine (U.K.), The Times (Ireland), and Vogue India and winner of The Guild of U.K. Food Writers (General Cookbook). Finalist for the 2021 IACP Cookbook Award. "The Flavor Equation" deserves space on the shelf right next to "Salt, Fat, Acid, Heat" as a titan of the how-and-why brigade."– The New Yorker "Deep and illuminating, fresh and highly informative... a most brilliant achievement." – Yotam Ottolenghi "[A] beautiful and intelligent book." – J. Kenji López-Alt, author The Food Lab and Chief Consultant for Serious Eats.com Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes. • Provides inspiration and knowledge to both home cooks and seasoned chefs • An in-depth exploration into the science of taste • Features Nik Sharma's evocative, trademark photography style The Flavor Equation is an accessible guide to elevating elemental ingredients to make delicious dishes that hit all the right notes, every time. Recipes include Brightness: Lemon-Lime Mintade, Saltiness: Roasted Tomato and Tamarind Soup, Sweetness: Honey Turmeric Chicken Kebabs with Pineapple, Savoriness: Blistered Shishito Peppers with Bonito Flakes, and Richness: Coconut Milk Cake. • A global, scientific approach to cooking from bestselling cookbook author Nik Sharma • Dives deep into the most basic of our pantry items—salts, oils, sugars, vinegars, citrus, peppers, and more • Perfect gift for home cooks who want to learn more beyond recipes, those interested in the science of food and flavor, and readers of Lucky Peach, Serious Eats, Indian-Ish, and Koreatown • Add it to the shelf with cookbooks like The Food Lab: Better Home Cooking Through Science by J. Kenji López-Alt; Ottolenghi Flavor: A Cookbook by Yotam Ottolenghi; and Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat.

Dum Dum-a-Dum Biryani!

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Author :
Publisher : Pratham books
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Dum Dum-a-Dum Biryani! by : Gayathri Tirthapura

Download or read book Dum Dum-a-Dum Biryani! written by Gayathri Tirthapura and published by Pratham books. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Basha and Sainabi are in a panic. Ammi is ill, and Saira aunty has just announced that she is arriving for lunch - with 23 other people! Budding chef Basha thinks he can cook Ammi's Dum Biryani, but her recipe only makes enough for 4 people. Math wiz Sainabi jumps in to help, declaring that she knows how to turn a 4-person recipe to a 24-person recipe. Do the siblings succeed in serving up a truly Dum Dum-a-Dum biryani? Read this book to find out!

Masala Lab

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Publisher : Penguin Books
ISBN 13 : 9780143451372
Total Pages : 0 pages
Book Rating : 4.4/5 (513 download)

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Book Synopsis Masala Lab by : Krish Ashok

Download or read book Masala Lab written by Krish Ashok and published by Penguin Books. This book was released on 2021-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why your grandmother threw a teabag into the pressure cooker while boiling chickpeas, or why she measured using the knuckle of her index finger? Why does a counter-intuitive pinch of salt make your kheer more intensely flavourful? What is the Maillard reaction and what does it have to do with fenugreek? What does your high-school chemistry knowledge, or what you remember of it, have to do with perfectly browning your onions? Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the reader a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation. Just like memorizing an equation might have helped you pass an exam but not become a chemist, following a recipe without knowing its rationale can be a sub-optimal way of learning how to cook. Exhaustively tested and researched, and with a curious and engaging approach to food, Krish Ashok puts together the one book the Indian kitchen definitely needs, proving along the way that your grandmother was right all along.

The Curry Guy

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Publisher : Hardie Grant Publishing
ISBN 13 : 1787130924
Total Pages : 160 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis The Curry Guy by : Dan Toombs

Download or read book The Curry Guy written by Dan Toombs and published by Hardie Grant Publishing. This book was released on 2017-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Toombs (aka The Curry Guy) has perfected the art of replicating British Indian Restaurant (BIR) cooking after travelling around the UK, sampling dishes, learning the curry house kitchen secrets and refining those recipes at home. In other words, Dan makes homemade curries that taste just like a takeaway from your favourite local but in less time and for less money. Dan has learnt through the comments left on his blog and social media feeds that people are terribly let down when they make a chicken korma or a prawn bhuna from other cookbooks and it taste nothing like the dish they experience when they visit a curry house... but they thank him for getting it right. The Curry Guy shows all BIR food lovers around the world how to make their favourite dishes at home. Each of the classic curry sauces are given, including tikka masala, korma, dopiazza, pasanda, madras, dhansak, rogan josh, vindaloo, karai, jalfrezi, bhuna and keema. Popular vegetable and sides dishes are there as accompaniments, aloo gobi, saag aloo and tarka dhal, plus samosas, pakoras, bhaji, and pickles, chutneys and raitas. Of course, no curry is complete without rice or naan. Dan shows you how to cook perfect pilau rice or soft pillowy naan every time.

My Two Souths

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Publisher : Running Press Adult
ISBN 13 : 076245783X
Total Pages : 290 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis My Two Souths by : Asha Gomez

Download or read book My Two Souths written by Asha Gomez and published by Running Press Adult. This book was released on 2016-10-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 The Gourmand Awards National Winner: BEST INDIAN CUISINE 2017 James Beard Award Nominee 2017 Winner, Food 52's The Piglet Award My Two Souths takes you on a culinary journey with Chef Asha Gomez, from her small village in the Kerala region of southern India to her celebrated restaurants in Atlanta, and on into your kitchen. Her singular recipes are rooted in her love of Deep-South cooking, as well as the Southern Indian flavors of her childhood home. These "Two Souths" that are close to her heart are thousands of miles apart, yet share similarities in traditions, seasonings, and most importantly, an abiding appreciation of food as both celebration and comfort. Here she shares more than 125 recipes, including: Black Cardamom Smothered Pork Chop, Vivid Tomato and Cheese Pie, Kerala Fried Chicken and Waffles, Three Spice Carrot Cake.

Chetna's 30-minute Indian

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Author :
Publisher : Mitchell Beazley
ISBN 13 : 1784727709
Total Pages : 309 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis Chetna's 30-minute Indian by : Chetna Makan

Download or read book Chetna's 30-minute Indian written by Chetna Makan and published by Mitchell Beazley. This book was released on 2021-06-10 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80 brilliant, flavour-packed Indian recipes to make in 30 minutes or less. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic tastes of Indian cuisine, these tempting recipes can all be on the table and ready to eat in less than 30 minutes. Featuring fabulous salads, traditional fast snacks, imaginative toppings for toasts, delicious dals, comforting veggie, fish and meat curries, all-in-one rice dishes, surprising raitas and dips as well as indulgent desserts, there are speedy options for every occasion. With brilliantly useful meal plans included, dishes can be enjoyed on their own or paired together and cooked quickly for an easy feast to enjoy with friends. No complicated methods, just delicious, vibrant and varied food that the whole family can enjoy every single night of the week and in little to no time at all.

Bottom of the Pot

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250190762
Total Pages : 384 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Bottom of the Pot by : Naz Deravian

Download or read book Bottom of the Pot written by Naz Deravian and published by Flatiron Books. This book was released on 2018-09-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The IACP 2019 First Book Award presented by The Julia Child Foundation Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking Naz Deravian lays out the multi-hued canvas of a Persian meal, with 100+ recipes adapted to an American home kitchen and interspersed with Naz's celebrated essays exploring the idea of home. At eight years old, Naz Deravian left Iran with her family during the height of the 1979 Iranian Revolution and hostage crisis. Over the following ten years, they emigrated from Iran to Rome to Vancouver, carrying with them books of Persian poetry, tiny jars of saffron threads, and always, the knowledge that home can be found in a simple, perfect pot of rice. As they traverse the world in search of a place to land, Naz's family finds comfort and familiarity in pots of hearty aash, steaming pomegranate and walnut chicken, and of course, tahdig: the crispy, golden jewels of rice that form a crust at the bottom of the pot. The best part, saved for last. In Bottom of the Pot, Naz, now an award-winning writer and passionate home cook based in LA, opens up to us a world of fragrant rose petals and tart dried limes, music and poetry, and the bittersweet twin pulls of assimilation and nostalgia. In over 100 recipes, Naz introduces us to Persian food made from a global perspective, at home in an American kitchen.

Ayurveda Cooking for Beginners

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781623159634
Total Pages : 234 pages
Book Rating : 4.1/5 (596 download)

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Book Synopsis Ayurveda Cooking for Beginners by : Laura Plumb

Download or read book Ayurveda Cooking for Beginners written by Laura Plumb and published by Rockridge Press. This book was released on 2018-02-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one's relationship with food is forever transformed."--Melanie Fiorella, MD, Associate Clinician Professor of Integrative Health at UC San Diego, visiting staff member of the Chopra Center's Mind-Body Medical Group Modern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system--food. Join expert Ayurveda practitioner Laura Plumb as she shows you how to practice the principles of Ayurveda in the kitchen with Ayurvedic cooking techniques for health and wellbeing. Ayurveda Cooking for Beginners is your complete guide to adopting the ancient science of Ayurveda with: An overview of Ayurveda from its history to present day More than 100 easy, satisfying recipes for every body type, or dosha, based on the fundamentals of Ayurveda A 5-step guide to Ayurvedic eating grounded in your body's unique requirements and determined by a simple dosha quiz 4 seasonal, 7-day Ayurveda meal plans to help you maintain a balanced dosha season after season "Laura Plumb inspires others to achieve vitality and radiant health. Ayurveda Cooking for Beginners should be on everyone's bookshelf because understanding the principals of Ayurveda is essential to health and wellness."--Melissa Ambrosini, bestselling author & speaker "Absolutely delicious book! Ayurveda Cooking for Beginners is a beautiful guidebook that brings awareness to healthy foods and fosters a love for cooking."--Dr. Manisha Kshirsagar, BAMS, Ayurveda teacher (India)