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Billiards Skills Competition Training Program
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Book Synopsis Billiards Skills Competition Training Program by : Allan P. Sand
Download or read book Billiards Skills Competition Training Program written by Allan P. Sand and published by Allan P. Sand. This book was released on 2013-10-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your True Table Competence! For Intermediate & Advanced Players of Pool and Billiards! Objectively Develop Your Table Skills! The progressive test groups are designed to determine any player’s exact skill level for hundreds of different shots. This book has four purposes: Skills Measurement The testing process removes the luck factor and demonstrates your current table skills. Self-Knowledge The tests remove fuzzy and inaccurate assumptions of your playing abilities. Personal Training Program Tests with low scores identify shooting situations you must take to the practice table. Competitive Challenge Shootouts Players anywhere in the world can compare playing and shooting skills.
Book Synopsis Pleasures of Small Motions by : Ph. D. Fancher
Download or read book Pleasures of Small Motions written by Ph. D. Fancher and published by Rowman & Littlefield. This book was released on 2022-06-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.
Book Synopsis The Black Widow's Guide to Killer Pool by : Jeanette Lee
Download or read book The Black Widow's Guide to Killer Pool written by Jeanette Lee and published by Crown. This book was released on 2007-12-18 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pool-playing legend Jeanette Lee--"the Black Widow," who wears only black during tournaments and devours her opponents--explains every aspect of playing to win, from holding the cue to performing combination, kiss, and trick shots. Lee shows wannabe winners of every level how to compete intelligently, lose gracefully, win frequently, stay focused, and achieve goals in the face of seemingly insurmountable obstacles. This hip, engaging guide to the game is designed to turn you into the player to beat--in basements, bar leagues, local tournaments, and beyond.
Book Synopsis Capelle's Practicing Pool by : Philip B. Capelle
Download or read book Capelle's Practicing Pool written by Philip B. Capelle and published by . This book was released on 2006-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your practice sessions and improve your game. 150 exercises. Learn patterns, natural aiming, killer safeties and master kick shots.
Book Synopsis The Illustrated Principles of Pool and Billiards by : David G. Alciatore
Download or read book The Illustrated Principles of Pool and Billiards written by David G. Alciatore and published by Sterling Publishing Company. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 80 principles of the game, presented with 250-plus precisely scaled illustrations and photographs, offer players of all levels a thorough overview of the fundamentals of 8-ball and 9-ball, including grip and stance, basic shots, position play and strategy, bank and kick shots, and advanced techniques such as carom and jump shots.
Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Book Synopsis 80/20 Triathlon by : Matt Fitzgerald
Download or read book 80/20 Triathlon written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book SprintSalo written by David C. Salo and published by Sports Support Syndicate. This book was released on 1989 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Book Synopsis Bullseye Billiards by : Jeremiah Gage
Download or read book Bullseye Billiards written by Jeremiah Gage and published by . This book was released on 2014-11-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your billiard/pool skills by playing Bullseye Billiards!No more need for dull practice drills when you can play against friends and practice at the same time. This billiard training aid is played as a game, so you won't even realize you are working to improve your skills! The shots in Bullseye Billiards are designed for beginning to intermediate players who want to run more balls and win more games.Anyone can pocket a ball, but running racks also requires cue ball positioning. The shots in Bullseye Billiards are designed to help you gain more control of the cue ball through deliberate practice.
Book Synopsis Poolology - Mastering the Art of Aiming by : Brian Crist
Download or read book Poolology - Mastering the Art of Aiming written by Brian Crist and published by . This book was released on 2017-04-28 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: **** This is the SOFTCOVER/GLUED BINDING edition, NOT the notebook spiral binding **** Poolology is a breakthrough aiming system for pool players. I was once asked, ""How do you aim?,"" and I couldn't answer. I said I didn't know, and I'm sure the player that asked me that thought I was holding out on him, keeping some great secret to myself. But it was true - other than to call it instinct, I had no idea how to aim. I'd never been taught how to aim. I just shoot balls into the pocket. This question, ""How do you aim?,"" is what prompted me to write Poolology. After experimenting with various aiming systems, I learned that most aiming systems don't work for most people. That explains why so many pool players struggle to be consistent shot makers. I wanted to fix that. I wanted to find a system that could teach players how to aim any shot on the table, how to develop a feel for pocketing balls. No such system existed, until now. It's called Poolology!
Book Synopsis High-Performance Training for Sports by : David Joyce
Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Book Synopsis The 99 Critical Shots in Pool by : Ray Martin
Download or read book The 99 Critical Shots in Pool written by Ray Martin and published by Three Rivers Press. This book was released on 1982-06-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirtieth anniversary edition out in 2007! World Champion Pool Player Ray Cool Cat Martin shares his secrets for playing winner's pool in this classic book, now with a new introduction by the author. Written with co-author Rosser Reeves three decades ago, The 99 Critical Shots in Pool remains one of the most authoritative guides to the game ever written. Over 200 illustrations show the proper form, technique, and approach to shots such as: - The Center Ball Cheat-the-Pocket - The Hook Shot - The Seven Ball Stop Shot - The Jump Shot - The Frozen Kiss Shot - The Nudge Shot - The Side Pocket By-Pass Shot Ray Martin, a Billiards Congress of America Hall of Fame inductee, is one of only seven players in the twentieth century to win three or more world 14.1 titles. He co-wrote this book with Rosser Reeves in 1976.
Book Synopsis Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) by : Bobbie Wright
Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Book Synopsis The Science of Pocket Billiards by : Jack H. Koehler
Download or read book The Science of Pocket Billiards written by Jack H. Koehler and published by . This book was released on 1995 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCIENCE OF POCKET BILLIARDS covers the complete spectrum from the basic fundamentals to the most complex concepts in pocket billiards. There are no opinions, no fairy tales from dead pool players, and no Voodoo explanations that violate the laws of physics in this book. Every concept from stance and stroke to cue-stick induced deflection is examined from a technical point of view. Take english as an example concept. English is examined and analyzed in minute detail. There is inside english, outside english, draw english, follow english, running english, and reverse english. Then add to that collision-induced english, transferred english, and cushion-induced english. It may sound like the concept of english is a chaotic mess but it all comes together like pieces of a jigsaw puzzle. Bank shots are a problem for everyone and especially so for the casual pool player. The brain of each individual is wired a little differently. A banking system that works best for one person may not work for another individual. This book presents eight different banking systems; try them all to determine which system works best for you. POOL & BILLIARD MAGAZINE has the largest circulation of any monthly pool magazine in the world. In their August 1994 issue they did an evaluation of all the available instructional books and video tapes. They concluded, "Subjectively and, I hope, objectively, I think "THE SCIENCE OF POCKET BILLIARDS" by Jack H. Koehler is the best." THE SCIENCE OF POCKET BILLIARDS covers the entire spectrum from the basics to the most advanced concepts in pool. The occasional player can skim through the book and learn enough for a lifetime of casual play while an avid pool enthusiast can study this book for months, or even years, and continue to gain knowledge. 8 1/2 X 11, 253 pages (Paperback only)
Download or read book The Pro Book written by Bob Henning and published by . This book was released on 1997 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pro Book is widely considered to be the most advanced training resource for pool players. It is intended for those who want to train physically, mentally, and emotionally for pool competition. It brings the latest advancements in training methods and techniques into pool and can produce dramatic results in the performance of intermediate and advanced players. Players who use The Pro Book will improve their ability to play using 130 reference shots, keyed into memory with 16 primary shots ...expand their knowledge with reference safeties, kicks, kick safeties, and banks ...refine their table evaluation and pre-shot routines ...increase their mastery of peak performance with nutrition, mental training, and conditioning ... and organize their own training program for the physical, mental, and emotional aspects of pool.
