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Danger Beyond the Reef

Author : Harvey Alexander Smith
Publisher : iUniverse
ISBN 13 : 1440159637
Total Pages : 234 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Danger Beyond the Reef by : Harvey Alexander Smith

Download or read book Danger Beyond the Reef written by Harvey Alexander Smith and published by iUniverse. This book was released on 2009-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tall and handsome, twenty-six-year-old Alexander Karastinos is passionate about life and living it. Popular with his friends in the small Greek community of Tarpon Springs, Florida, he works hard in the dangerous profession of sponge-fishing. Alexander enjoys spending his free time with his gorgeous and exotic Cuban girlfriend, Silvia Morales. But his comfortable life and his relationship with Silvia are suddenly turned upside down by his father's surprise announcement at a family dinner. Quietly, the patriarchs of the Karastinos and Demetrias families have arranged a marriage between Alexander and Melena Demetrias. Neither of them believes they are ready for marriage, but Alexander and Melena understand the consequences of refusing their parents' wishes. In the days and months that follow, Alexander and his older brother Taso come to grips with their personal challenges while crossing paths with a dangerous man whose legacy for hating all Greeks places young Alexander in grave danger. Only a mysterious old Greek woman in black stands between Alexander and the evil she knows he faces.

Beyond the Great Wall

Author : Jeffrey Alford
Publisher : Artisan Books
ISBN 13 : 1579655637
Total Pages : 385 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Beyond the Great Wall by : Jeffrey Alford

Download or read book Beyond the Great Wall written by Jeffrey Alford and published by Artisan Books. This book was released on 2008-05-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2009 JAMES BEARD FOUNDATION INTERNATIONAL COOKBOOK AWARD WINNER OF THE 2009 IACP BEST INTERNATIONAL COOKBOOK AWARD A bold and eye-opening new cookbook with magnificent photos and unforgettable stories. In the West, when we think about food in China, what usually comes to mind are the signature dishes of Beijing, Hong Kong, Shanghai. But beyond the urbanized eastern third of China lie the high open spaces and sacred places of Tibet, the Silk Road oases of Xinjiang, the steppelands of Inner Mongolia, and the steeply terraced hills of Yunnan and Guizhou. The peoples who live in these regions are culturally distinct, with their own history and their own unique culinary traditions. In Beyond the Great Wall, the inimitable duo of Jeffrey Alford and Naomi Duguid—who first met as young travelers in Tibet—bring home the enticing flavors of this other China. For more than twenty-five years, both separately and together, Duguid and Alford have journeyed all over the outlying regions of China, sampling local home cooking and street food, making friends and taking lustrous photographs. Beyond the Great Wall shares the experience in a rich mosaic of recipes—from Central Asian cumin-scented kebabs and flatbreads to Tibetan stews and Mongolian hot pots—photos, and stories. A must-have for every food lover, and an inspiration for cooks and armchair travelers alike.

Beyond the Box: Great tasting, budget friendly, easy to follow recipes

Author : Jen Brewer
Publisher : Cedar Fort Publishing & Media
ISBN 13 : 1462140971
Total Pages : 226 pages
Book Rating : 4.4/5 (621 download)

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Book Synopsis Beyond the Box: Great tasting, budget friendly, easy to follow recipes by : Jen Brewer

Download or read book Beyond the Box: Great tasting, budget friendly, easy to follow recipes written by Jen Brewer and published by Cedar Fort Publishing & Media. This book was released on 2023-07-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a hurry? Make dinner as easy as a boxed meal but with the nutrition your family needs. Check out the section on nonrecipe meals to get you fueled and on your way in a flash! Not sure how to put it all together? See the sample seven-day menu, complete with ingredient list. Among other things, learn how to make clever use of your leftovers and shop with more savvy! Here are some of the amazing recipes in this book: South of the Border Fish Tacos Chicken Cordon Bleu White Lasagna Lemon Pesto Chicken with Asparagus and Tomatoes Teriyaki Flank Steak Cafe Rio Sweet Pulled Pork Slow Cooker Hot Fudge Cake Homemade Cocoa Mix Much more than just a cookbook, Beyond the Box is full of kitchen tips, efficient tool suggestions, and plenty of reference charts that will give you at-a-glance aids to elevate your kitchen experience. Drawn from the knowledge of experienced cooks and dietitian professionals, it has a wealth of information just for you! Get started today on your road to kitchen mastery with Beyond the Box!

Better Than Good Hair

Author : Nikki Walton
Publisher : Harper Collins
ISBN 13 : 0062123777
Total Pages : 248 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Better Than Good Hair by : Nikki Walton

Download or read book Better Than Good Hair written by Nikki Walton and published by Harper Collins. This book was released on 2013-01-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.

Inspiralized and Beyond

Author : Ali Maffucci
Publisher : Clarkson Potter
ISBN 13 : 1524762687
Total Pages : 290 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Inspiralized and Beyond by : Ali Maffucci

Download or read book Inspiralized and Beyond written by Ali Maffucci and published by Clarkson Potter. This book was released on 2018-05-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

Feeding Littles and Beyond

Author : Ali Maffucci
Publisher : Penguin
ISBN 13 : 0593419243
Total Pages : 321 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Feeding Littles and Beyond by : Ali Maffucci

Download or read book Feeding Littles and Beyond written by Ali Maffucci and published by Penguin. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, accessible family cookbook that offers everything a parent needs to bring joy and love back into the kitchen, by the baby and toddler feeding experts behind Feeding Littles and the New York Times bestselling cookbook author of Inspiralized. When it was time to introduce solids to her firstborn, Ali Maffucci didn’t want to make baby food from scratch or buy expensive premade purées. Enter baby-led weaning (or baby-led feeding)—and Megan McNamee and Judy Delaware, the dietitian/occupational therapist duo behind preeminent parenting resource Feeding Littles—which skips spoon-feeding altogether so babies can eat what the family eats. As babies feed themselves, they explore a variety of aromas, shapes, and colors while developing fine motor skills, hand-eye coordination, dexterity, and healthy eating habits. McNamee and Delaware also help their clients navigate—or prevent—picky eating at all ages and raise a generation of intuitive eaters who listen to their bodies and love a variety of food. Now, these powerhouse authors unite to provide a plan that will reduce stress and anxiety around mealtimes, nourish your loved ones, and satisfy everyone’s palate with fun, easy, nutritious recipes. Maffucci, Delaware, and McNamee offer: strategies for baby-led weaning/feeding, as well as safety and other common parental concerns how to meal-prep in a way that works for your schedule tips for dealing with challenges such as picky eaters and dining out a one-of-a-kind visual index for plating food that babies can feed to themselves 100+ delicious recipes in categories including Morning Fuel (with plenty of egg-free options), Less Is More (using five ingredients or less), and Mostly Homemade (no shame in using pantry staples!) modifications for families with allergies positive food language and how to promote body positivity and much more With this book in hand, mealtimes will be easier and more enjoyable for everyone—from your six-month-old, to your picky toddler, to the other kids and adults in the family. As parents, the authors know that getting food on the table is hard enough, so whether you’re making a five-minute grilled cheese or pumpkin waffles, it’s time to start celebrating every bite.

Beyond Kale

Author : Rachelle Rowlett
Publisher : Lulu.com
ISBN 13 : 1312968893
Total Pages : 159 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Beyond Kale by : Rachelle Rowlett

Download or read book Beyond Kale written by Rachelle Rowlett and published by Lulu.com. This book was released on 2015-03-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vegan cookbook designed for average people with little cooking experience. Photographs, step by step instructions and hand drawn illustrations are included.

Beyond Atkins

Author : Dr Douglas Markham
Publisher : Simon and Schuster
ISBN 13 : 1471108686
Total Pages : 276 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Beyond Atkins by : Dr Douglas Markham

Download or read book Beyond Atkins written by Dr Douglas Markham and published by Simon and Schuster. This book was released on 2012-12-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving general wellbeing. Many of the participants in the programme no longer need prescription medications for diseases such as high blood pressure, high cholesterol and adult-onset diabetes. With BEYOND ATKINS, you too can discover the safest, most effective way to follow a low-carb lifestyle.

Beyond Atkins

Author : Douglas J. Markham
Publisher : Simon and Schuster
ISBN 13 : 1416513043
Total Pages : 257 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Beyond Atkins by : Douglas J. Markham

Download or read book Beyond Atkins written by Douglas J. Markham and published by Simon and Schuster. This book was released on 2005-01-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workout™. This groundbreaking book will allow you to discover: the safest, most effective way to follow a low-carbohydrate lifestyle how the kind of food you eat affects your body, your energy level, and your quality of life why fat does not make you fat how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes ...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.

Beyond Bacon

Author : Matthew McCarry
Publisher : Victory Belt Publishing
ISBN 13 : 1628601612
Total Pages : 430 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Beyond Bacon by : Matthew McCarry

Download or read book Beyond Bacon written by Matthew McCarry and published by Victory Belt Publishing. This book was released on 2013-07-02 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Bacon pays homage to the humble hog by teaching you how to make more than a hundred recipes featuring cuts from the entire animal. While bacon might be the most popular part of the pig for those following the Paleo diet, there is a plethora of other delicious and nutrient dense cuts to enjoy. Pastured pork is rich in Omega-3 fatty acids and conjugated linoleic acid (CLA), the "good fats" our doctors want us to eat. Beyond Bacon breaks the myths behind this often eschewed meat and shows you how create delectable dishes that are grain-, legume-, dairy-, and refined sugar-free. Beyond Bacon allows you to improve your health and the environment by focusing on sustainable swine. Don't let the dried-out pork of your youth scare you away. All the recipes in Beyond Bacon are elegant yet approachable, making it the ultimate cookbook for the foodie in you. You'll find: • Grain-free Pie Crust, made with lard • Perfect Pork Chops, better than most restaurant steaks • Swedish Meatballs with liver gravy • Pho Soup with chitterling "noodles" • Instructions on how to properly BBQ and make your own sauces • A guide to rendering your own CLA-rich lard and how to cook with it. Beyond Bacon delivers mouth-watering photos for each delicious recipe. With a rustic aesthetic and appreciation for tradition, Beyond Bacon re-creates the rich and wonderful food perfected generations ago in a healthful way.

Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet

Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633833127
Total Pages : 220 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet by : Speedy Publishing

Download or read book Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.

Beyond the Outback

Author : Bronwyn Blake
Publisher : Hachette Australia
ISBN 13 : 0733642217
Total Pages : 205 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Beyond the Outback by : Bronwyn Blake

Download or read book Beyond the Outback written by Bronwyn Blake and published by Hachette Australia. This book was released on 2019-03-12 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty women share their incredible stories of surviving and thriving in the remote Australian 'Gulf Country', near the Gulf of Carpentaria. Gulf women are self-sufficient, generous, and can cope with almost anything that life and the environment throws at them: floods, drought, sickness, emergencies. Whether they are graziers, fisherwomen, ringers, women in tourism, aviation and education, Indigenous women or descendants from early women settlers, this powerful book gives these women a voice to tell their own stories. There are stories of new mothers on properties isolated and inaccessible for months in the wet season; women giving birth at home with only neighbours to assist; reminiscences from last century and World War II, and accounts of fishing in the Gulf in sometimes unimaginable conditions. From the kids wanting a baby croc for a pet to the terror of a snake bite with a flooded airstrip and impassable roads, these women treat the extraordinary events in their lives as just part of their remote way of life. Set in a world of vast landscapes, distance and merciless climate, Beyond the Outback contains riveting tales of the lives of the women who live, work and raise families in one of Australia's most isolated regions. It will be loved by readers of Sara Henderson, Toni Tapp Coutts and Terry Underwood.

Beyond Toasted Ravioli

Author : Joe Pollack
Publisher :
ISBN 13 : 9781891442063
Total Pages : 212 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Beyond Toasted Ravioli by : Joe Pollack

Download or read book Beyond Toasted Ravioli written by Joe Pollack and published by . This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Gardner

Author :
Publisher :
ISBN 13 :
Total Pages : 600 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Gardner by :

Download or read book The Gardner written by and published by . This book was released on 1871 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Fusion

Author : Rainer Zinngrebe
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Beyond Fusion by : Rainer Zinngrebe

Download or read book Beyond Fusion written by Rainer Zinngrebe and published by . This book was released on 2001 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Big Beyond Belief

Author : Leo Costa
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (373 download)

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Book Synopsis Big Beyond Belief by : Leo Costa

Download or read book Big Beyond Belief written by Leo Costa and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Persiana

Author : Sabrina Ghayour
Publisher : Mitchell Beazley
ISBN 13 : 1845339673
Total Pages : 287 pages
Book Rating : 4.8/5 (453 download)

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Book Synopsis Persiana by : Sabrina Ghayour

Download or read book Persiana written by Sabrina Ghayour and published by Mitchell Beazley. This book was released on 2014-05-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST COOKBOOK OF THE YEAR - Observer Food Monthly Awards 2014 Persiana: the new must have cookbook. Sabrina Ghayour's debut cookbook Persiana is an instant classic.... The Golden Girl - Observer Food Monthly A celebration of the food and flavours from the regions near the Southern and Eastern shores of the Mediterranean Sea, with over 100 recipes for modern and accessible Middle Eastern dishes, including Lamb & Sour Cherry Meatballs; Chicken, Preserved Lemon & Olive Tagine; Blood Orange & Radicchio Salad; Persian Flatbread; and Spiced Carrot, Pistachio & Coconut Cake with Rosewater Cream.