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Beyond Smoothies
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Book Synopsis Beyond Smoothies by : Silverback Books
Download or read book Beyond Smoothies written by Silverback Books and published by Silverback Books. This book was released on 2005-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gone Are the Days of Dry Vitamin Pills and chalky shakes-today's tasty smoothies have completely "shaken up" nutrition! Smoothies are rich, flavorful bends of fresh fruits and vegetables, icy sorbets and high-power supplements. They're the perfect way to start a day, end a workout, or to quench your thirst on a hot afternoon.
Book Synopsis Smoothies & Beyond by : Tori Ritchie
Download or read book Smoothies & Beyond written by Tori Ritchie and published by Weldon Owen International. This book was released on 2014-04-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of forty recipes, as well as ideas, for using your Pro-Blender for any meal of the day, from batters to soups and desserts. Make fast, easy, and healthy dishes with a pro-blender. Pro-blenders are renowned for making smoothies and nut milks, but they are also great for juices, purees, dips, butters, spreads, hot and cold soups, sweet and savory sauces, dressings, batters, creams, foams, and even frozen desserts. Inside these pages, you’ll find more than forty delicious and diverse recipes suitable for breakfast, lunch, dinner, or dessert. For breakfast, try a nutritious green smoothie, Mexican-style dips, avocado gazpacho with spicy breadcrumbs, or turkey-cranberry panini. At dinnertime, prepare squash soup with Thai flavors, juicy meatballs in tomato-cream sauce, or lamb chops with easy chimichurri. And for dessert, choose instant chocolate mousse, peach-raspberry ice cream, or tiramisu semifreddo, all made in seconds in your pro-blender. Beautifull full-color photos and clever tips and tricks round out this essential companion to a favorite kitchen appliance!
Book Synopsis Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet by : Speedy Publishing
Download or read book Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.
Book Synopsis Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet by : Prof: Don Elvis
Download or read book Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet written by Prof: Don Elvis and published by prof: Zeeshan May. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet Welcome to "Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet" – your comprehensive guide to unlocking the secrets of effective weight management and promoting overall well-being. In this volume, we delve into three distinct yet interconnected approaches to dieting, each offering unique benefits and strategies for achieving your weight loss goals. As the awareness of the impact of nutrition on our health grows, so does the need for practical and sustainable solutions. This ebook is designed to empower you with knowledge, practical tips, and a variety of delicious recipes that align with three key dietary approaches. Whether you're a fan of nutrient-packed green smoothies, intrigued by the Beyond Diet principles, or considering the transformative power of the Ketogenic Diet, this volume is tailored to meet your needs and preferences.
Book Synopsis Just Because I Used To Could by : Lisa Batten Kunkleman
Download or read book Just Because I Used To Could written by Lisa Batten Kunkleman and published by . This book was released on 2019-09 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Batten Kunkleman's book Just Because I Used to Could...Life Stories and Beyond features wise, witty, and heart-felt stories that are reminiscent of Erma Bombeck's personal essays. Just Because I Used To Could...Life Stories and Beyond will make you smile and maybe even start writing down some Life Stories of your own.
Book Synopsis Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond by : Carol Vorderman
Download or read book Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond written by Carol Vorderman and published by Random House. This book was released on 2012-04-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.
Book Synopsis Green Smoothies For Dummies by : Jennifer Thompson
Download or read book Green Smoothies For Dummies written by Jennifer Thompson and published by John Wiley & Sons. This book was released on 2014-09-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.
Book Synopsis If Your Monster Won't Go To Bed by : Denise Vega
Download or read book If Your Monster Won't Go To Bed written by Denise Vega and published by Knopf Books for Young Readers. This book was released on 2017-03-14 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of How to Babysit a Grandpa comes a tongue-in-cheek story that is a step-by-step manual for putting your monster to bed. If you have a monster that won’t go to bed, don’t bother asking your parents to help. They know a lot about putting kids to bed, but nothing about putting monsters to bed. It’s not their fault; they’re just not good at it. Read this book instead. It will tell you what to feed your monster before bed (it’s not warm milk), and what to sing to your monster (it’s not a soothing lullaby), and what to read to your monster to send him off to dreamland in no time (the scarier, the better). Just make sure you don’t get too good at putting monsters to bed—or you might have a BIG problem on your hands! Praise for Zachariah OHora: “The text is pitch-perfect, and the art is its match.” —Chicago Tribune (Wolfie the Bunny) “Picture books with hip, quirky illustrations that are not just funny but also have plenty of heart are hard to find. The stylish My Cousin Momo by Zachariah OHora has it all.” —The Boston Globe (My Cousin Momo) [set star] “OHora’s acrylic paintings are the heart of this tale. They clearly show everyone’s feelings . . . and there are brilliant bits of humor and whimsy.” —School Library Journal, starred review (Wolfie the Bunny) “OHora could paint stones in the street and make them funny.” —Publishers Weekly (My Cousin Momo)
Book Synopsis Smoothie Project by : Catherine McCord
Download or read book Smoothie Project written by Catherine McCord and published by Abrams. This book was released on 2019-12-17 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.
Book Synopsis Protein Powder Cooking . . . Beyond the Shake by : Courtney Nielsen
Download or read book Protein Powder Cooking . . . Beyond the Shake written by Courtney Nielsen and published by Simon and Schuster. This book was released on 2016-01-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch boring protein shakes and learn how to craft quick and hearty, protein-packed treats that boost metabolism and build muscle. The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as: •Sweet Potato Pancakes •Peaches and Cream Smoothie •Chocolate Banana Nut Bread •Baked Buttery Dumplings •Bacon and Shallot Rolls •Quick Homemade Tomato Sauce •Caramel Raisin Bread Pudding •Fig Walnut Coffee Cake
Book Synopsis Beyond the Master Cleanse by : Tom Woloshyn
Download or read book Beyond the Master Cleanse written by Tom Woloshyn and published by Ulysses Press. This book was released on 2009-02-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXPERIENCE THE BENEFITS OF THE MASTER CLEANSE EVERY DAY - Stay Toxin Free - Keep the Weight Off - Increase Energy - Improve Skin and Hair - Eliminate Allergies - Maintain a Healthy Colon Spending ten days on The Lemonade Diet is a proven way to transform your body and health. But if you return to your former unhealthy habits, you will quickly undo all you gained. With its comprehensive post-cleanse program, Beyond the Master Cleanse allows you to maintain and extend the Master Cleanse's amazing benefits. Beyond the Master Cleanse explains how to identify and overcome the most common difficulties you will encounter in your post-cleanse life. Drawing on the principles and power of The Lemonade Diet, this book's program offers an effective way to keep your body from sliding back into a toxic state. From easy parasite cleansing and tips for avoiding common toxins to overcoming addictions and transitioning to your new diet, Beyond the Master Cleanse shows how to continue the healthy transformation you started with your cleanse so that you can live a happier, healthier and more prosperous, abundant life.
Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!
Book Synopsis 365 Vegan Smoothies by : Kathy Patalsky
Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
Book Synopsis Beyond Wheat by : The Coastal Kitchen
Download or read book Beyond Wheat written by The Coastal Kitchen and published by Simon and Schuster. This book was released on 2022-03-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 100 easy gluten-free recipes"--Cover.
Download or read book Beyond Smoothies written by Dan Defigio and published by CreateSpace. This book was released on 2015-08-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're burned out on green smoothie recipes and juice detox diets, or you're looking for whey protein recipes that fit into a low-carb, high-protein diet, Beyond Smoothies is for you! Fruit smoothies and protein shakes can get old fast. Beyond Smoothies comes to the rescue, delivering easy ways you can utilize nature's perfect protein that are far more interesting than boring fruit smoothie recipes! Beyond Smoothies also uncovers the different types of whey protein, explains some of the many health benefits of using whey protein in your diet, and teaches you what kind of whey protein you should use. Whether you're looking to get more protein in your diet, improve your health, lose weight, or supplement your detox diet, Beyond Smoothies will make it easy to add delicious ways to use whey protein.
Book Synopsis Vegan's Daily Companion by : Colleen Patrick-Goudreau
Download or read book Vegan's Daily Companion written by Colleen Patrick-Goudreau and published by Quarry Books. This book was released on 2011-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's guide, Vegan's Daily Companion! Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully. Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately. Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.
Download or read book Irish Stewed written by Kylie Logan and published by Berkley. This book was released on 2016-05-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a recipe and a preview of the next Ethnic eats mystery, 'French fried.'"
