Beyond Anger

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Beyond Anger: A Guide for Men

Author : Thomas J. Harbin
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234796
Total Pages : 323 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Beyond Anger: A Guide for Men by : Thomas J. Harbin

Download or read book Beyond Anger: A Guide for Men written by Thomas J. Harbin and published by Da Capo Lifelong Books. This book was released on 2018-07-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.

Beyond Anger

Author : Larry Yeagley
Publisher : Review and Herald Pub Assoc
ISBN 13 : 9780828019439
Total Pages : 132 pages
Book Rating : 4.0/5 (194 download)

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Book Synopsis Beyond Anger by : Larry Yeagley

Download or read book Beyond Anger written by Larry Yeagley and published by Review and Herald Pub Assoc. This book was released on 2006 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Anger and Violence

Author : Stephanie S. Covington
Publisher : John Wiley & Sons
ISBN 13 : 1118681150
Total Pages : 290 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Beyond Anger and Violence by : Stephanie S. Covington

Download or read book Beyond Anger and Violence written by Stephanie S. Covington and published by John Wiley & Sons. This book was released on 2014-05-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The participant's essential guide to reflection and personal growth Beyond Anger and Violence: A Program for Women Participant Workbook is the participant's personal place for reflection, reactions, and learning, during and after management sessions. The activities inside reinforce program lessons about anger and violence, including how families, relationships, communities, and society affect one's life. In learning about the relationships between thoughts, feelings, and behaviors, participants can begin to grasp a better self-understanding that will help them manage anger in a healthier, more productive manner. They'll develop new skills for communication, conflict resolution, and decision-making, and will be introduced to a variety of calming techniques. Beyond Anger and Violence is a 40-hour, evidence-based program designed for women who have difficulty managing anger. Based on a social-ecological model, the program addresses the factors that put people at risk for experiencing overwhelming feelings of anger, and perpetrating assaults or destruction of property. This curriculum acknowledges anger as a normal, appropriate, and human emotion, but also recognizes the destruction it can lead to if allowed to get out of control. This workbook will help guide participants through the program, reinforcing the discussions held in session. Topics include: The effects of trauma Relationships and communication, control, and conflict The importance of safety and the power of community Self-transformation, and creating change The workbook also includes a Daily Anger Log, a Self-Reflection Tool, and list of yoga poses that can have a calming effect on both body and mind. Participants may already recognize the effects of anger on their lives, and that it may even be affecting their health. Through the Beyond Anger and Violence program, and the exercises in this workbook, they can join a group of women working to create a less-violent world.

Beyond Anger

Author : Carolyn Osiek
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (39 download)

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Book Synopsis Beyond Anger by : Carolyn Osiek

Download or read book Beyond Anger written by Carolyn Osiek and published by . This book was released on 1986 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents a case for the role of women in the Church that would both be relevant to the modern feminine consciousness and yet be able to live with the many aspects that are traditional and sometimes male-dominated." -- Back cover.

The Surprising Purpose of Anger

Author : Marshall B. Rosenberg
Publisher : PuddleDancer Press
ISBN 13 : 1892005158
Total Pages : 61 pages
Book Rating : 4.8/5 (92 download)

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Book Synopsis The Surprising Purpose of Anger by : Marshall B. Rosenberg

Download or read book The Surprising Purpose of Anger written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2005 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nonviolent Communication (NVC) is a powerful process for inspiring compassionate connection and action. Training in NVC can help facilitate communication and prevent conflict by helping everyone get their needs met.

Age of Anger

Author : Pankaj Mishra
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374715823
Total Pages : 416 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Age of Anger by : Pankaj Mishra

Download or read book Age of Anger written by Pankaj Mishra and published by Farrar, Straus and Giroux. This book was released on 2017-01-20 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Notable Book of 2017 • Named a Best Book of the Year by Slate and NPR One of our most important public intellectuals reveals the hidden history of our current global crisis How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world—from American shooters and ISIS to Donald Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century before leading us to the present. He shows that as the world became modern, those who were unable to enjoy its promises—of freedom, stability, and prosperity—were increasingly susceptible to demagogues. The many who came late to this new world—or were left, or pushed, behind—reacted in horrifyingly similar ways: with intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the nineteenth century arose—angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally. Today, just as then, the wide embrace of mass politics and technology and the pursuit of wealth and individualism have cast many more billions adrift in a demoralized world, uprooted from tradition but still far from modernity—with the same terrible results. Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.

Beyond Violence

Author : Stephanie S. Covington
Publisher : John Wiley & Sons
ISBN 13 : 1118723597
Total Pages : 272 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Beyond Violence by : Stephanie S. Covington

Download or read book Beyond Violence written by Stephanie S. Covington and published by John Wiley & Sons. This book was released on 2015-06-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Violence: A Prevention Program for Women is a forty-hour, evidence-based, gender-responsive, trauma-informed treatment program specifically developed for women who have committed a violent crime and are incarcerated. This program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program within the criminal justice system. This Participant Workbook helps participants understand the relationships between thoughts, feelings, and behaviors; learn new skills, including communication, conflict resolution, decision making, and calming soothing techniques; and become part of a group of women working to create a less violent world.

Beyond Anger

Author : Shambhala Publications
Publisher : Shambhala
ISBN 13 : 0834829541
Total Pages : pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Beyond Anger by : Shambhala Publications

Download or read book Beyond Anger written by Shambhala Publications and published by Shambhala. This book was released on 2013-07-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to recent bombings at an important Buddhist pilgrimage site in Bodh Gaya, India, Shambhala Publications is pleased to offer this free eBook consisting of excerpts from some of our books from a variety of Buddhist traditions that encapsulate values of love and nonviolence, which we can all practice ourselves. A chapter from the Karmapa points out the toxicity and uselessness of anger, from a basic, interpersonal level to the wider society at large. In “I Take Up the Way of Letting Go of Anger,” Zen teacher Diane Eshin Rizzetto helps us look at how we relate to an emotion like anger and, rather than suppress it, she marks a clear pathway we can follow to awaken in its presence and not let it incite us to negative thoughts and actions. Jack Kornfield talks about how to succeed in bringing mindfulness and loving-kindness into arenas like politics and war zones. And a short selection from the chapter on patience in the Mahayana classic The Way of the Bodhisattva highlights that the real enemy is anger itself, not something or someone external.

Beyond Anger

Author : Susan H. Braund
Publisher : Cambridge University Press
ISBN 13 : 9780521356374
Total Pages : 330 pages
Book Rating : 4.3/5 (563 download)

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Book Synopsis Beyond Anger by : Susan H. Braund

Download or read book Beyond Anger written by Susan H. Braund and published by Cambridge University Press. This book was released on 1988-11-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Anger is a detailed literary analysis of the three poems which make up Juvenal's third book of Satires (i.e. Satires 7, 8 and 9). Dr Braund pays particular attention to the satiric techniques Juvenal employs in this book, arguing that in Book III Juvenal uses a new, ironic persona, which makes his satire more indirect, subtle and double-edged than does the angry approach found in the earlier books.

Beyond Anger Facilitator's Guide - Item 1217

Author :
Publisher : Hazelden Publishing
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beyond Anger Facilitator's Guide - Item 1217 by :

Download or read book Beyond Anger Facilitator's Guide - Item 1217 written by and published by Hazelden Publishing. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Anger Management Workbook for Teen Boys

Author : Thomas J. Harbin
Publisher : New Harbinger Publications
ISBN 13 : 1684039096
Total Pages : 243 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anger Management Workbook for Teen Boys by : Thomas J. Harbin

Download or read book The Anger Management Workbook for Teen Boys written by Thomas J. Harbin and published by New Harbinger Publications. This book was released on 2022-05-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

What's Making You Angry?

Author : Shari Klein
Publisher : PuddleDancer Press
ISBN 13 : 1934336092
Total Pages : 34 pages
Book Rating : 4.9/5 (343 download)

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Book Synopsis What's Making You Angry? by : Shari Klein

Download or read book What's Making You Angry? written by Shari Klein and published by PuddleDancer Press. This book was released on 2004-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.This step-by-step guide provides information on how to refocus attention when angry and create satisfying outcomes for everyone. If one can avoid moralistic judgments about the wrongness of the other person’s behavior, anger can become as a life-enriching emotion and a window into personal needs and values.

Cold Anger

Author : Mary Beth Rogers
Publisher : University of North Texas Press
ISBN 13 : 0929398130
Total Pages : 235 pages
Book Rating : 4.9/5 (293 download)

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Book Synopsis Cold Anger by : Mary Beth Rogers

Download or read book Cold Anger written by Mary Beth Rogers and published by University of North Texas Press. This book was released on 1990 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considering the importance which Latinos will have on American culture and politics in the 21st century, very little of a nonscholarly nature has been written about them. Rogers fills the gap somewhat with this journalistic biography of Ernesto Cortes,a grass-roots leader who teaches Latinos how to use the political system. A man who combines religion and secular ideology, Cortes is doing for the Latino communities nationally what Jesse Jackson did in Chicago a decade earlier. The book effectively captures the flavor of the movement in small, rural locales and in major urban centers, conveying Cortes's ideology and energy, as well as the issues close to the Latino heart. A welcome look at minority politics in the 1990s.

Facing the Fire

Author : John Lee
Publisher : Bantam
ISBN 13 : 0307788709
Total Pages : 259 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Facing the Fire by : John Lee

Download or read book Facing the Fire written by John Lee and published by Bantam. This book was released on 2011-04-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound

Anger, Mercy, Revenge

Author : Lucius Annaeus Seneca
Publisher : University of Chicago Press
ISBN 13 : 0226748537
Total Pages : 275 pages
Book Rating : 4.2/5 (267 download)

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Book Synopsis Anger, Mercy, Revenge by : Lucius Annaeus Seneca

Download or read book Anger, Mercy, Revenge written by Lucius Annaeus Seneca and published by University of Chicago Press. This book was released on 2010-07-15 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucius Annaeus Seneca (4 BCE–65 CE) was a Roman Stoic philosopher, dramatist, statesman, and adviser to the emperor Nero, all during the Silver Age of Latin literature. The Complete Works of Lucius Annaeus Seneca is a fresh and compelling series of new English-language translations of his works in eight accessible volumes. Edited by world-renowned classicists Elizabeth Asmis, Shadi Bartsch, and Martha C. Nussbaum, this engaging collection restores Seneca—whose works have been highly praised by modern authors from Desiderius Erasmus to Ralph Waldo Emerson—to his rightful place among the classical writers most widely studied in the humanities. Anger, Mercy, Revenge comprises three key writings: the moral essays On Anger and On Clemency—which were penned as advice for the then young emperor, Nero—and the Apocolocyntosis, a brilliant satire lampooning the end of the reign of Claudius. Friend and tutor, as well as philosopher, Seneca welcomed the age of Nero in tones alternately serious, poetic, and comic—making Anger, Mercy, Revenge a work just as complicated, astute, and ambitious as its author.

Anger is an Energy: My Life Uncensored

Author : John Lydon
Publisher : Simon and Schuster
ISBN 13 : 1471137228
Total Pages : 544 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Anger is an Energy: My Life Uncensored by : John Lydon

Download or read book Anger is an Energy: My Life Uncensored written by John Lydon and published by Simon and Schuster. This book was released on 2014-10-09 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Lydon has secured prime position as one of the most recognizable icons in the annals of music history. As Johnny Rotten, he was the lead singer of the Sex Pistols - the world's most notorious band, who shot to fame in the mid-1970s with singles such as 'Anarchy in the UK' and 'God Save the Queen'. So revolutionary was his influence, he was even discussed in the Houses of Parliament, under the Traitors and Treasons Act, which still carries the death penalty. Via his music and invective he spearheaded a generation of young people across the world who were clamouring for change - and found it in the style and attitude of this most unlikely figurehead. With his next band, Public Image Ltd (PiL) Lydon expressed an equally urgent impulse in his make-up - the constant need to reinvent himself, to keep moving. From their beginnings in 1978 he set the groundbreaking template for a band that continues to challenge and thrive in the 2010s. He also found time for making innovative new dance records with the likes of Afrika Baambaata and Leftfield. Following the release of a solo record in 1997, John took a sabbatical from his music career into other media, most memorably his own Rotten TV show for VH1 and as the most outrageous contestant ever on I'm a Celebrity…. Get Me Out of Here!He then fronted the Megabugsseries and one-off nature documentaries and even turned his hand to a series of much loved TV advertisements for Country Life butter. Lydon has remained a compelling and dynamic figure - both as a musician, and, thanks to his outspoken, controversial, yet always heartfelt and honest statements, as a cultural commentator. The book a fresh and mature look back on a life full of incident from his beginnings as a sickly child of immigrant Irish parents who grew up in post-war London, to his present status as a vibrant, alternative national hero.

Beyond Populism

Author : Jeff Maskovsky
Publisher : Center for Democracy/Citizenship Educ
ISBN 13 : 9781949199451
Total Pages : 0 pages
Book Rating : 4.1/5 (994 download)

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Book Synopsis Beyond Populism by : Jeff Maskovsky

Download or read book Beyond Populism written by Jeff Maskovsky and published by Center for Democracy/Citizenship Educ. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The essays collected here explore how global, regional, national, and local structures of power produce angry politics. They go beyond conventional academic debates about populism to explore the different kinds of anger that shape politics today, and to make legible the multiplicity of forces, antagonisms, conflicts, and emergent political forms that mark the present"--