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Beyond 50
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Book Synopsis Fitness Beyond 50 by : Harry H. Gaines
Download or read book Fitness Beyond 50 written by Harry H. Gaines and published by Hillcrest Publishing Group. This book was released on 2012 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobics: keys to a healthy heart--Strength training--Core exercises and other goodies--Support groups and connections--Overcoming limitations--Healthy eating--The next level--Epilogue: the future belongs to the fit.
Book Synopsis Fit at Fifty and Beyond by : Michael Gloth
Download or read book Fit at Fifty and Beyond written by Michael Gloth and published by DiaMedica Publications. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Diamedica guide to optimum wellness"--Cover.
Book Synopsis Beyond the Possible by : Cecil Williams
Download or read book Beyond the Possible written by Cecil Williams and published by Harper Collins. This book was released on 2013-02-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beyond the Possible, Reverend Cecil Williams, one of the most well-known and provocative ministers in the United States, reflects on his fifty years creating radical social change as the head of San Francisco's Memorial Glide Church. Williams' innovations, such as HIV testing during services, have drawn protest from more conservative factions within the Methodist Church, but his work in the community has drawn praise from the likes of Bill Clinton, Oprah Winfrey, and Warren Buffett. Written with Glide Church founding pastor Janice Mirikitani, and with a foreword by Dave Eggers, Beyond the Possible is a book of wisdom, providing lessons that Reverend Williams has learned so that readers can learn to embrace their true selves, accept all those around them, and fully live day to day through social change as worship.
Book Synopsis Baby Boomers and Beyond by : Amy Hanson
Download or read book Baby Boomers and Beyond written by Amy Hanson and published by John Wiley & Sons. This book was released on 2010-07-26 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How ministry leaders can help older adults be a vital part of Christian community With the explosion of the older adult population, this important book explores the opportunities and challenges that this presents for the Christian community. Amy Hanson challenges us to let go of many old stereotypes regarding aging and embrace a new paradigm that sees older adults as active, healthy and capable of making significant contributions. Debunks the myths of aging that keep us from fully embracing the potential of people in life's second half Offers suggestions on how to re-invent ministry with older adults Focuses on unleashing older adults to serve and make an impact on churches and congregations A volume in the Leadership Network series The author shows church leaders how they can unleash the power of the baby boomer population to strengthen their congregations.
Book Synopsis Beyond Calculation by : Peter J. Denning
Download or read book Beyond Calculation written by Peter J. Denning and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: In March 1997, the Association for Computing Machinery celebrated the fiftieth anniversary of the electronic computer. Computers are everywhere: in our cars, our homes, our supermarkets, at the office, and at the local hospital. But as the contributors to this volume make clear, the scientific, social and economic impact of computers is only now beginning to be felt. These sixteen invited essays on the future of computing take on a dazzling variety of topics, with opinions from such experts as Gordon Bell, Sherry Turkle, Edsger W. Dijkstra, Paul Abraham, Donald Norman, Franz Alt, and David Gelernter. This brilliantly eclectic collection will fascinate everybody with an interest in computers and where they are leading us.
Book Synopsis Guide to Life After 50, 60, 70 & Beyond for Dummies by : Dummies Press
Download or read book Guide to Life After 50, 60, 70 & Beyond for Dummies written by Dummies Press and published by . This book was released on 2004 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!
Book Synopsis Nigeria at 50 and Beyond: a Case for World Conscience by : Iyken Nnanedu
Download or read book Nigeria at 50 and Beyond: a Case for World Conscience written by Iyken Nnanedu and published by Xlibris Corporation. This book was released on 2014-07-22 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The developed countries must encourage Nigeria and other African countries to display responsible leadership that accounts for their actions. This is an attribute of democracy, which involves strict adherence to the constitution of the country involved. Sectional domination of all the strategic positions has never helped development in any country. Any person or group of persons gaining from such should better know that such gain is only momentary. Sectional domination has given yield to high rate of corruption, wastage in human resources, and unnecessary bloodshed among other crimes. The ultimate aim of practical politics is attainment of power. One thing about power is that it carries certain obligations and responsibilities. The initial aim of the seeker may be to serve. Power is supposed to be used as a latent weapon for development and growth, if well managed, but never for destruction. Power is transient and must never be seen to be localized to any section. Otherwise, that system that provides the platform for the welder of such power will one day collapse and disintegrate into its component parts. Therefore, any person or group of persons suggesting or supporting sectional domination is simply encouraging the collapse of that system and should be held responsible for such. The Nigerian politicians and their militarys old game of business-as-usual looting of resources meant that development is better gone forever. Same goes for the sectional military coup coming to the rescue of its civilian government, using constitution drafting and state creation as means of diverting attention for consolidation until the environment is once more conducive for its civilian government. However, in Arthur Nzeribes Nigeria: The Turning Point, he says that leaders must know that politics or leadership is a serious business that involves millions of people. They must, therefore, recognize the significance of seriousness in policy making and must not toy with lives of these millions by altering the sectional domination.
Book Synopsis Living Healthy at 50 and Beyond by : Robert Howe
Download or read book Living Healthy at 50 and Beyond written by Robert Howe and published by Lulu.com. This book was released on 2013-02 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is in essence a summary of my dad's medical experience with his patients, along with some fifty plus of his own research findings on the equation for human health. He was a most caring and trained medical doctor. I have added from my own background in psychology. So this book attempts to give you the reader a positive opportunity to improve your health over your life span. Following our suggestions for health and fitness will not guarantee life free of disease but it will lay the groundwork for healthy living for many years.
Book Synopsis Batman Beyond (2016-2020) #50 by : Dan Jurgens
Download or read book Batman Beyond (2016-2020) #50 written by Dan Jurgens and published by DC Comics. This book was released on 2020-12-22 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The finale of Dan Jurgens’s iconic run on Batman Beyond finds Terry McGinnis accused of crimes he didn’t commit! When one of his greatest rogues, the formidable Inque, poses as Batman and causes havoc around Gotham City, Wonder Woman will stop by to confront Batman Beyond. Will Terry be able to convince her that he’s innocent or will he find himself the enemy of one of the DC Universe’s greatest heroes? The epic conclusion of the series is here!
Book Synopsis Social Context, Policies, And Changes In Singapore: Beyond The First 50 Years by : Intan Azura Mokhtar
Download or read book Social Context, Policies, And Changes In Singapore: Beyond The First 50 Years written by Intan Azura Mokhtar and published by World Scientific. This book was released on 2022-03-02 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of essays by thought and advocacy leaders, policymakers, and academics in Singapore who have been and are in positions of influence in shaping social policies, and hence the social context, in the country. These essays are meant to initiate discussion, promote debate and broaden understanding of the social issues at play, the challenges faced, and the trade-offs involved in enhancing social policies, strengthening the social compact, and shaping the social context in Singapore.This is done through addressing issues and challenges in (1) Government and Civil Society; (2) Education; (3) Employability and Employment; (4) Social and Family Development; (5) Demographics and Social Spending; (6) Healthcare and Healthcare Financing; (7) Urban Planning and the Environment; (8) Disruptions, New Technologies and Smart Nation.It is hoped this book will be useful for students of sociology, social policy or public policy, as they discuss the dynamics and trade-offs involved in planning, shaping and implementing social and public policies in Singapore. This book also hopes to inform and initiate dialogues among Singaporeans on the social issues and challenges we face in our city-state and which we have to collectively address as a nation.
Book Synopsis BEYOND SPACESHIP EARTH: 50+ Sci-Fi Books in One Volume by : Jules Verne
Download or read book BEYOND SPACESHIP EARTH: 50+ Sci-Fi Books in One Volume written by Jules Verne and published by DigiCat. This book was released on 2023-12-16 with total page 3610 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique Sci-Fi Boxed Set includes carefully selected stories from out of space, thrilling intergalactic adventures and tales from good old Solar System: H. G. Wells: The War of the Worlds The Shape of Things to Come In the Days of the Comet The War in the Air The Chronic Argonauts Otis Adelbert Kline: The Venus Trilogy: The Planet of Peril The Prince of Peril The Port of Peril The Mars Series: The Swordsman of Mars The Outlaws of Mars Other Novels: Maza of the Moon The Metal Monster Stranger from Smallness Edgar Wallace: Planetoid 127 Stanley G. Weinbaum: Stories from the Solar System: A Martian Odyssey (Mars) Valley of Dreams (Mars) Flight on Titan (Titan) Parasite Planet (Venus) The Lotus Eaters (Venus) The Planet of Doubt (Uranus) The Red Peri (Pluto) The Mad Moon (Io) Redemption Cairn (Europa) Malcolm Jameson: The Captain Bullard Series: Admiral's Inspection White Mutiny Blockade Runner Bullard Reflects Devil's Powder Slacker's Paradise Brimstone Bill The Bureaucrat Orders Jules Verne: From the Earth to the Moon Around the Moon Off on a Comet Percy Greg: Across the Zodiac David Lindsay: A Voyage to Arcturus Edward Everett Hale: The Brick Moon
Book Synopsis Beauty Is Experience by : Emmaly Wiederholt
Download or read book Beauty Is Experience written by Emmaly Wiederholt and published by . This book was released on 2017-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty is Experience is a collaboration between dancer/writer Emmaly Wiederholt and photographer Gregory Bartning. For more than two years, they collected interviews and photographs of dancers over age 50 along the West Coast. Spanning from Los Angeles and the San Francisco Bay Area to Portland and Seattle, the culmination includes over 50 interviews with dancers ranging in age from 50 to 95, and ranging in practice from ballet and Argentine tango to African and contact improvisation.
Book Synopsis Beyond a Boundary by : Cyril Lionel Robert James
Download or read book Beyond a Boundary written by Cyril Lionel Robert James and published by Duke University Press. This book was released on 1993 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In C. L. R. James's classic Beyond a Boundary, the sport is cricket and the scene is the colonial West Indies. Always eloquent and provocative, James--the "black Plato," (as coined by the London Times)--shows us how, in the rituals of performance and conflict on the field, we are watching not just prowess but politics and psychology at play. Part memoir of a boyhood in a black colony (by one of the founding fathers of African nationalism), part passionate celebration of an unusual and unexpected game, Beyond a Boundary raises, in a warm and witty voice, serious questions about race, class, politics, and the facts of colonial oppression. Originally published in England in 1963 and in the United States twenty years later (Pantheon, 1983), this second American edition brings back into print this prophetic statement on race and sport in society.
Book Synopsis The Smart Woman's Guide to Midlife and Beyond by : Janet Horn (M.D.)
Download or read book The Smart Woman's Guide to Midlife and Beyond written by Janet Horn (M.D.) and published by New Harbinger Publications. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
Book Synopsis Bicycling with Butterflies by : Sara Dykman
Download or read book Bicycling with Butterflies written by Sara Dykman and published by Timber Press. This book was released on 2021-04-13 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and researchers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.
Download or read book Fitness After 40 written by Vonda Wright and published by HarperChristian + ORM. This book was released on 2015-08-05 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn’t have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, and strong. As an academic orthopedic surgeon and internationally recognized authority on active aging and mobility, Dr. Vonda Wright has created a unique medical program designed to target the fitness and performance needs of mature athletes. In this invaluable resource, Wright reveals how anyone can use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. You will learn how to: Understand your body, and approach exercise in a new way Maximize your fitness while minimizing injury Gain flexibility--no matter your age Benefit from aerobic exercise Build strength through resistance training Improve balance Fitness After 40 for all maturing adults includes “20 Minutes to Burn” workouts, a six-week total-body plan, and the latest information on nutrition, injury prevention, joint preservation, and the mind/body connection for all maturing adults.
Download or read book Midlife, No Crisis written by Lisa Levine and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.
