Being In Life

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A Life of Being, Having, and Doing Enough

Author : Wayne Muller
Publisher : Harmony
ISBN 13 : 0307590038
Total Pages : 258 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis A Life of Being, Having, and Doing Enough by : Wayne Muller

Download or read book A Life of Being, Having, and Doing Enough written by Wayne Muller and published by Harmony. This book was released on 2010-04-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-jammed day, though, we collapse into bed discouraged by everything we have not checked off on our to-do lists, in despair that whatever we have accomplished is never enough. Worse still, when our dreams become derailed by the inherent tragedies of life—job loss, financial peril, sickness, or the death of a loved one—we feel devastated by the pain and injustice of it all. Nationally renowned author, therapist, and minister Wayne Muller offers healing for the perpetually stressed in A Life of Being, Having, and Doing Enough. By learning compassion and mercy for ourselves and by recognizing what is most profoundly true about who we are and what we need, we can gain the self-acceptance so that whatever we choose to do, in this moment, it is wholly enough. Muller mixes the writings of great spiritual and political leaders with inspirational anecdotes from his own life, inviting us to derive more satisfaction from less and pull gratitude out of the ashes of grief. The answer to what he describes as "authentic happiness" lies not in seeing the glass as half full instead of half empty. In reality, he writes, the glass is always half full and half empty. The world is neither broken nor whole, but eternally engaged in rhythms between joy and sorrow. With Muller's guidance, we may find ourselves on the most courageous spiritual pilgrimage of our lives.

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

How to Be Miserable

Author : Randy J. Paterson
Publisher : New Harbinger Publications
ISBN 13 : 1626254087
Total Pages : 268 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis How to Be Miserable by : Randy J. Paterson

Download or read book How to Be Miserable written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

How Will You Measure Your Life? (Harvard Business Review Classics)

Author : Clayton M. Christensen
Publisher : Harvard Business Review Press
ISBN 13 : 1633692574
Total Pages : 28 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis How Will You Measure Your Life? (Harvard Business Review Classics) by : Clayton M. Christensen

Download or read book How Will You Measure Your Life? (Harvard Business Review Classics) written by Clayton M. Christensen and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.

Health and Well-Being Across the Life Course

Author : Mary Larkin
Publisher : SAGE
ISBN 13 : 1446291200
Total Pages : 211 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Health and Well-Being Across the Life Course by : Mary Larkin

Download or read book Health and Well-Being Across the Life Course written by Mary Larkin and published by SAGE. This book was released on 2013-01-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a life course approach, the main chapters in this truly original and enlightening text focus on health and well-being during each of our life stages. A wide range of contemporary literature from disciplines such as public health, sociology, epidemiology and social policy are drawn upon to examine key health and well-being issues in these stages, and to illustrate how health effects can accumulate across the life course. Interactive activities based on the text and on extracts from primary sources are used to encourage critical reflection and debate. Mary Larkin′s book will be essential reading for students on the many courses that need an understanding of health and well-being across all age groups. It will also be an invaluable resource for those in the health and social care sector as well as practitioners working in the field.

Living the Simply Luxurious Life

Author : Shannon Ables
Publisher :
ISBN 13 : 9780692085219
Total Pages : 402 pages
Book Rating : 4.0/5 (852 download)

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Book Synopsis Living the Simply Luxurious Life by : Shannon Ables

Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Diamond Heart: Inexhaustible Mystery

Author : A. H. Almaas
Publisher : Shambhala Publications
ISBN 13 : 0834827476
Total Pages : 400 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Diamond Heart: Inexhaustible Mystery by : A. H. Almaas

Download or read book Diamond Heart: Inexhaustible Mystery written by A. H. Almaas and published by Shambhala Publications. This book was released on 2011-07-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The final volume in A. H. Almaas' masterwork on the contemporary spiritual path known as the Diamond Approach From one perspective, we can see ourselves merely as human beings struggling in a crowded and chaotic world of suffering. Inexhaustible Mystery opens our eyes to a different reality, one that turns our familiar world inside out. We need only explore—with curiosity and love—our true potential as human beings in order to discover infinite depth and creativity in our lives as we act and interact in the world. When time and space expand their meaning, we come to know ourselves as having infinite dimensions of being and qualities of spirit, and uncover new mysteries about ourselves, one another, and the reality we live in. This is the last of the five-volume Diamond Heart series of transcribed and edited talks given by A. H. Almaas to inner-work groups in California and Colorado.

The Good Life

Author : Michael A. Bishop
Publisher : Oxford University Press, USA
ISBN 13 : 0199923116
Total Pages : 249 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Good Life by : Michael A. Bishop

Download or read book The Good Life written by Michael A. Bishop and published by Oxford University Press, USA. This book was released on 2015 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and philosophy study well-being with different but complementary methods. Marry these methods and a new picture emerges: To have well-being is to be "stuck" in a positive cycle of emotions, attitudes, traits and success. This book unites the scientific and philosophical worldviews into a powerful new theory of well-being.

Love, Life & Work

Author : Elbert Hubbard
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Love, Life & Work by : Elbert Hubbard

Download or read book Love, Life & Work written by Elbert Hubbard and published by . This book was released on 1906 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Feeling of Life Itself

Author : Christof Koch
Publisher : MIT Press
ISBN 13 : 0262042819
Total Pages : 277 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Feeling of Life Itself by : Christof Koch

Download or read book The Feeling of Life Itself written by Christof Koch and published by MIT Press. This book was released on 2019-09-24 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking argument that consciousness—more widespread than previously assumed—is the feeling of being alive, not a type of computation or a clever hack In The Feeling of Life Itself, Christof Koch offers a straightforward definition of consciousness as any subjective experience, from the most mundane to the most exalted—the feeling of being alive. Psychologists study which cognitive operations underpin a given conscious perception. Neuroscientists track the neural correlates of consciousness in the brain, the organ of the mind. But why the brain and not, say, the liver? How can the brain—three pounds of highly excitable matter, a piece of furniture in the universe, subject to the same laws of physics as any other piece—give rise to subjective experience? Koch argues that what is needed to answer these questions is a quantitative theory that starts with experience and proceeds to the brain. In The Feeling of Life Itself, Koch outlines such a theory, based on integrated information. Koch describes how the theory explains many facts about the neurology of consciousness and how it has been used to build a clinically useful consciousness meter. The theory predicts that many, and perhaps all, animals experience the sights and sounds of life; consciousness is much more widespread than conventionally assumed. Contrary to received wisdom, however, Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation—it is not a clever hack. Consciousness is about being.

The Trauma of Everyday Life

Author : Dr. Epstein
Publisher : Hay House, Inc
ISBN 13 : 1781804567
Total Pages : 266 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Trauma of Everyday Life by : Dr. Epstein

Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

The Pleasures and Sorrows of Work

Author : Alain De Botton
Publisher : Emblem Editions
ISBN 13 : 0771026323
Total Pages : 338 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis The Pleasures and Sorrows of Work by : Alain De Botton

Download or read book The Pleasures and Sorrows of Work written by Alain De Botton and published by Emblem Editions. This book was released on 2010-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the international bestselling author of The Architecture of Happiness and How Proust Can Change Your Life comes this lyrical, erudite look at our world of work. We spend most of our time at work, but what we do there rarely gets discussed in the sort of lyrical and descriptive prose our efforts surely deserve. Determined to correct this lapse, armed with a poetic perspective and his trademark philosophical sharpness, Alain de Botton heads out into the world of offices and factories, ready to take in the beauty, interest, and sheer strangeness of the modern workplace. De Botton spends time in and around some less familiar work environments, including warehouses, container ports, rocket launch pads, and power stations, and follows scientists, landscape painters, accountants, cookie manufacturers, therapists, entrepreneurs, and aircraft salesmen as they do their jobs. Along the way, de Botton tries to answer some of the most urgent questions we can pose about work: Why do we do it? What makes it pleasurable? What is its meaning? To what end do we daily exhaust not only ourselves but also our planet? Equally intrigued by work’s pleasures and its pains, Alain de Botton offers a characteristically lucid and witty tour of the working day and night, in a book sure to inspire a range of life-changing and wise thoughts.

Say Yes to Life

Author : Christy Kenneally
Publisher : Hachette Books Ireland
ISBN 13 : 1444743619
Total Pages : 222 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Say Yes to Life by : Christy Kenneally

Download or read book Say Yes to Life written by Christy Kenneally and published by Hachette Books Ireland. This book was released on 2013-05-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there? In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life. In their groundbreaking 'Pathways' system they show you how you can: Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionism Increase your self-esteem by talking back to negative self-talk Change the way you think and react in difficult situations Discover inner strength you never knew you possessed. Find your pathways to happiness. Say Yes to Life - Today. www.discoveringpathways.com

Connecting the Quality of Life Theory to Health, Well-being and Education

Author : Alex C. Michalos
Publisher : Springer
ISBN 13 : 3319511610
Total Pages : 425 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Connecting the Quality of Life Theory to Health, Well-being and Education by : Alex C. Michalos

Download or read book Connecting the Quality of Life Theory to Health, Well-being and Education written by Alex C. Michalos and published by Springer. This book was released on 2017-06-14 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume connects aspects of personal health, overall well-being, and education to quality of life. It includes discussions of Galen’s and Harvey’s views of the movement of blood in human bodies, and differences in the research traditions of social indicators research and health-related quality of life research. It examines determinants of health and quality of life in a variety of populations, including the residents of the Bella Coola Valley of British Columbia, aboriginal residential school survivors in Canada, and diabetics versus non-diabetics. It describes relations between health survey and patients’ medical chart reviews, the health and quality of life of older people, and the difference between good health and a good life. Other topics explored are student quality of life, comparisons of the quality of life of students, aboriginal and unemployed people, the impact of education on happiness and well-being, and liberal education. In addition, the volume presents Einstein’s views of ethics and science, and unacknowledged authorship in scholarly publications. The final chapter gives a historical review of quality of life research in Canada over the past fifty years.

Life Was Never Meant to Be a Struggle

Author : Stuart Wilde
Publisher : Hay House, Inc
ISBN 13 : 1401932045
Total Pages : 30 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Life Was Never Meant to Be a Struggle by : Stuart Wilde

Download or read book Life Was Never Meant to Be a Struggle written by Stuart Wilde and published by Hay House, Inc. This book was released on 1998-04-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of The Trick to Money Is Having Some! “Life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a sunny day.” Stuart analyzes why we, as humans, are constantly making life harder for ourselves and how to stop this detrimental mind loop and inner belief that life is a struggle. Through this book Stuart helps you identify your struggle, why it has appeared in your life, and eliminate it. Take back your freedom and create a life struggle-free!

Life Goals and Well-being

Author : Kennon Marshall Sheldon
Publisher : Seattle ; Toronto : Hogrefe & Huber
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Life Goals and Well-being by : Kennon Marshall Sheldon

Download or read book Life Goals and Well-being written by Kennon Marshall Sheldon and published by Seattle ; Toronto : Hogrefe & Huber. This book was released on 2001 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...in this book for the first time, results are presented from researchers around the world on which goals actually help to lead to happiness and thus to physical and mental wellbeing

The Psychology of Quality of Life

Author : M. Joseph Sirgy
Publisher : Springer Science & Business Media
ISBN 13 : 9401599041
Total Pages : 288 pages
Book Rating : 4.4/5 (15 download)

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Book Synopsis The Psychology of Quality of Life by : M. Joseph Sirgy

Download or read book The Psychology of Quality of Life written by M. Joseph Sirgy and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes much of the research in subjective well-being and integrates this research into a parsimonious theory. The theory posits that much of the research on subjective well-being can be construed in terms of the personal strategies that people use to `optimize' their happiness and life satisfaction. These strategies include bottom-up spillover, top-down spillover, horizontal spillover, balance, re-evaluation, goal selection, and goal implementation.