Being Happy Embrace Joy Within Extended Version

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Being Happy- Embrace Joy Within (Extended Version)

Author : Vinayak Singh Oberoi
Publisher : Gypsievan
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Book Synopsis Being Happy- Embrace Joy Within (Extended Version) by : Vinayak Singh Oberoi

Download or read book Being Happy- Embrace Joy Within (Extended Version) written by Vinayak Singh Oberoi and published by Gypsievan. This book was released on 2024-02-12 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embrace Joy Within" is a transformative guidebook that delves into the multifaceted dimensions of happiness, offering insights, practices, and wisdom for a more fulfilling life. Authored by Vinayak Singh Oberoi, a passionate Class 12 Science student at Army Public School Kolkata, this book explores the convergence of mindfulness, resilience, and the pursuit of happiness. Within these pages, discover a journey that navigates through the science of happiness, the art of mindfulness, and the transformative power of resilience. Each chapter offers a profound exploration of various facets of well-being, drawing from psychological insights, ancient wisdom, and practical strategies. From understanding the intricate tapestry of happiness to embracing gratitude, relationships, and self-compassion, "Embrace Joy Within" serves as a roadmap for those seeking a deeper understanding of joy and contentment in their lives. Through anecdotes, research-backed insights, and practical guidance, this book offers a compelling narrative that empowers readers to cultivate happiness within themselves. Oberoi's passion for understanding the intricacies of happiness shines through the pages, offering a relatable perspective that resonates with readers of all ages. This book is a testament to the transformative potential of mindfulness, resilience, and the pursuit of happiness, inviting readers on a journey toward a more joyful, fulfilled life.

Being Happy- Embrace Joy Within (Extended Edition)

Author : Vinayak Singh Oberoi
Publisher : Gypsievan
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Being Happy- Embrace Joy Within (Extended Edition) by : Vinayak Singh Oberoi

Download or read book Being Happy- Embrace Joy Within (Extended Edition) written by Vinayak Singh Oberoi and published by Gypsievan. This book was released on 2024-02-12 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embrace Joy Within" is a transformative guidebook that delves into the multifaceted dimensions of happiness, offering insights, practices, and wisdom for a more fulfilling life. Authored by Vinayak Singh Oberoi, a passionate Class 12 Science student at Army Public School Kolkata, this book explores the convergence of mindfulness, resilience, and the pursuit of happiness. Within these pages, discover a journey that navigates through the science of happiness, the art of mindfulness, and the transformative power of resilience. Each chapter offers a profound exploration of various facets of well-being, drawing from psychological insights, ancient wisdom, and practical strategies. From understanding the intricate tapestry of happiness to embracing gratitude, relationships, and self-compassion, "Embrace Joy Within" serves as a roadmap for those seeking a deeper understanding of joy and contentment in their lives. Through anecdotes, research-backed insights, and practical guidance, this book offers a compelling narrative that empowers readers to cultivate happiness within themselves. Oberoi's passion for understanding the intricacies of happiness shines through the pages, offering a relatable perspective that resonates with readers of all ages. This book is a testament to the transformative potential of mindfulness, resilience, and the pursuit of happiness, inviting readers on a journey toward a more joyful, fulfilled life.

Happier

Author : Tal Ben-Shahar
Publisher : McGraw Hill Professional
ISBN 13 : 9780071510967
Total Pages : 224 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Happier by : Tal Ben-Shahar

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Embrace Joy: Your Guide to a Happier Life

Author : Régulo Marcos Jasso
Publisher : Régulo Marcos Jasso
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis Embrace Joy: Your Guide to a Happier Life by : Régulo Marcos Jasso

Download or read book Embrace Joy: Your Guide to a Happier Life written by Régulo Marcos Jasso and published by Régulo Marcos Jasso. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a captivating world of boundless happiness and self-discovery with "Embrace Joy: Your Guide to a Happier Life." This transformative eBook is a beacon of hope and inspiration, designed to empower readers to unlock the secrets of true joy and find fulfillment in every aspect of their lives. In this immersive literary journey, you will embark on a quest to discover the essence of happiness and learn practical strategies to embrace joy, regardless of life's challenges. Through the masterful fusion of insightful wisdom and relatable anecdotes, the pages of "Embrace Joy" resonate with authenticity and relatability, drawing readers into a deeply personal and transformative experience. Uncover the power of positive thinking and witness the profound impact of gratitude, mindfulness, and self-compassion on your well-being. Each chapter serves as a guiding light, unveiling essential tools and techniques to cultivate resilience, manage stress, and embrace the beauty of every present moment. As you turn the pages, you will be captivated by the heartfelt stories of individuals who have embarked on their own paths to happiness, providing you with tangible examples of how to infuse joy into daily life. Whether you're seeking fulfillment in your relationships, career, or personal growth, "Embrace Joy" serves as a compass, leading you towards a life of genuine contentment and purpose. Authored by a seasoned expert in the fields of positive psychology and personal development, this eBook is a treasure trove of knowledge, carefully curated to uplift your spirits and inspire lasting change. The insights offered within "Embrace Joy" are grounded in research-backed principles, ensuring that each revelation is both practical and profound. Ideal for those seeking a transformative journey towards a happier life or those longing to deepen their existing happiness, "Embrace Joy: Your Guide to a Happier Life" is an invitation to savor the joyous dance of life, unearthing the brilliance that resides within your heart. Get ready to embrace a life filled with radiant joy, empowered by the wisdom of this captivating eBook. Allow its pages to ignite the spark of happiness within you and illuminate your path to a more joyful, purpose-driven existence. Embrace joy today and step into the life you've always envisioned.

Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being

Author : G.K.SHOO
Publisher : G.K.SSLHOO
ISBN 13 :
Total Pages : 243 pages
Book Rating : 4./5 ( download)

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Book Synopsis Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being by : G.K.SHOO

Download or read book Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being written by G.K.SHOO and published by G.K.SSLHOO. This book was released on 2024-01-31 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo, this guidebook integrates various psychological perspectives, unveiling the core elements shaping happiness. From exploring the intricacies of psychological theories to dissecting the biological, behavioral, cognitive, and socio-cultural influences on happiness, this book is your compass to navigate through the intricacies of mental wellbeing. With a blend of the most effective models like the "PERMA" Model of Wellbeing, Hedonic Model, Authentic Happiness Concept by Martin Seligman, and insights from Ed Diener's Subjective Wellbeing, this guide empowers readers with practical action points and checklists that transcend theoretical boundaries. Learn how environmental factors, such as positive influences and social connections, impact happiness and mental health. Engage with Bandura's Self-Efficacy Concept, Easterlin Paradox, Sonja Lyubomirsky's Notion, Carol Ryff's Model, and Kahneman's Model, unlocking powerful strategies and examples to enhance your overall happiness. Navigate cognitive patterns and cultural influences on happiness while embracing genetic and environmental roles in shaping your emotional wellbeing. Find a curated exploration of happiness facts, a reader-friendly guide, and an insightful end note that ties together the essence of this transformative journey. "Embrace The Happiness Within" isn't just a book; it's your partner in crafting a life brimming with joy, resilience, and fulfillment. Step into the realm of genuine happiness, uncovering the secrets to living a life of contentment and lasting mental wellbeing. This book is your ticket to transforming your mindset and achieving enduring happiness in every facet of life.

Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspectives on Happiness, Well-being, and Mental Health

Download Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspectives on Happiness, Well-being, and Mental Health PDF Online Free

Author : G.K SHOO
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4./5 ( download)

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Book Synopsis Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspectives on Happiness, Well-being, and Mental Health by : G.K SHOO

Download or read book Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspectives on Happiness, Well-being, and Mental Health written by G.K SHOO and published by . This book was released on 2024-02-28 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo, this guidebook integrates various psychological perspectives, unveiling the core elements shaping happiness. From exploring the intricacies of psychological theories to dissecting the biological, behavioral, cognitive, and socio-cultural influences on happiness, this book is your compass to navigate through the intricacies of mental wellbeing. With a blend of the most effective models like the "PERMA" Model of Wellbeing, Hedonic Model, Authentic Happiness Concept by Martin Seligman, and insights from Ed Diener's Subjective Wellbeing, this guide empowers readers with practical action points and checklists that transcend theoretical boundaries. Learn how environmental factors, such as positive influences and social connections, impact happiness and mental health. Engage with Bandura's Self-Efficacy Concept, Easterlin Paradox, Sonja Lyubomirsky's Notion, Carol Ryff’s Model, and Kahneman’s Model, unlocking powerful strategies and examples to enhance your overall happiness. Navigate cognitive patterns and cultural influences on happiness while embracing genetic and environmental roles in shaping your emotional wellbeing. Find a curated exploration of happiness facts, a reader-friendly guide, and an insightful end note that ties together the essence of this transformative journey. "Embrace The Happiness Within" isn’t just a book; it's your partner in crafting a life brimming with joy, resilience, and fulfillment. Step into the realm of genuine happiness, uncovering the secrets to living a life of contentment and lasting mental wellbeing. This book is your ticket to transforming your mindset and achieving enduring happiness in every facet of life.

Embracing Sustainable Happiness: The Power of Islamic Sustainable Behaviour in Nurturing Positive Change Among Youth

Author : Kurniawan Arif Maspul
Publisher : Literasi Nusantara Abadi Grup
ISBN 13 : 6238301090
Total Pages : 140 pages
Book Rating : 4.2/5 (383 download)

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Book Synopsis Embracing Sustainable Happiness: The Power of Islamic Sustainable Behaviour in Nurturing Positive Change Among Youth by : Kurniawan Arif Maspul

Download or read book Embracing Sustainable Happiness: The Power of Islamic Sustainable Behaviour in Nurturing Positive Change Among Youth written by Kurniawan Arif Maspul and published by Literasi Nusantara Abadi Grup. This book was released on 2023-06-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing the current advanced era, it is very nice to see the young generation studying, developing, and advancing their way of thinking and their outputs in their contribution to life and community. However, some of the challenges faced are, on the contrary, many young people today are detached from noble behaviour, especially the Muslim generation who live without the appropriate direction of Islamic behaviour. Furthermore, many Muslims are intelligent but corrupt in behaviour, negatively impacting their bad behaviour on their attitudes and the people who interact with them. This bad behaviour results in a far-from happiness slump and always feels lacking and greedy.

Happiness in a Storm: Facing Illness and Embracing Life as a Healthy Survivor

Author : Wendy Schlessel Harpham
Publisher : W. W. Norton & Company
ISBN 13 : 9780393077599
Total Pages : 400 pages
Book Rating : 4.0/5 (775 download)

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Book Synopsis Happiness in a Storm: Facing Illness and Embracing Life as a Healthy Survivor by : Wendy Schlessel Harpham

Download or read book Happiness in a Storm: Facing Illness and Embracing Life as a Healthy Survivor written by Wendy Schlessel Harpham and published by W. W. Norton & Company. This book was released on 2010-03-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A guide to the meaning of joy and satisfaction, and the many routes to them.”—Jane Brody, New York Times Award-winning author Wendy Schlessel Harpham, MD, offers her program to getting good care and finding happiness when you are sick. Having coined the term “Healthy Survivor” while dealing with her own chronic lymphoma, Harpham encourages people dealing with cancer, heart disease, diabetes, or any prolonged illness to simultaneously do all they can to overcome disease and live life to the fullest. Harpham opens our eyes to the opportunities for happiness in life despite medical problems and even because of illness.

Embracing the Now: Finding Peace and Happiness in What Is

Author : Gina Lake
Publisher : Gina Lake
ISBN 13 : 0615240682
Total Pages : 296 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Embracing the Now: Finding Peace and Happiness in What Is by : Gina Lake

Download or read book Embracing the Now: Finding Peace and Happiness in What Is written by Gina Lake and published by Gina Lake. This book was released on 2008-08-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The now-this moment-is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of essays whose common thread is the now. Full of clear insight and wisdom, it explains how the mind keeps you from being in the now, how to move into the now and stay there, and what living from there is like. It also explains how to overcome stumbling blocks to being in the now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering.

The Almanack of Naval Ravikant: A Guide to Wealth and Happiness

Author : Eric Jorgenson
Publisher : HarperBusiness
ISBN 13 : 9789356295544
Total Pages : 0 pages
Book Rating : 4.2/5 (955 download)

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Book Synopsis The Almanack of Naval Ravikant: A Guide to Wealth and Happiness by : Eric Jorgenson

Download or read book The Almanack of Naval Ravikant: A Guide to Wealth and Happiness written by Eric Jorgenson and published by HarperBusiness. This book was released on 2022-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.

New Cyclopædia of Prose Illustrations: Embracing allegories, analogies, anecdotes, aphorisms, emblems, fables, legends, metaphors, parables, quotations, similes, biblical types and figures, etc

Download New Cyclopædia of Prose Illustrations: Embracing allegories, analogies, anecdotes, aphorisms, emblems, fables, legends, metaphors, parables, quotations, similes, biblical types and figures, etc PDF Online Free

Author : Elon Foster
Publisher :
ISBN 13 :
Total Pages : 798 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis New Cyclopædia of Prose Illustrations: Embracing allegories, analogies, anecdotes, aphorisms, emblems, fables, legends, metaphors, parables, quotations, similes, biblical types and figures, etc by : Elon Foster

Download or read book New Cyclopædia of Prose Illustrations: Embracing allegories, analogies, anecdotes, aphorisms, emblems, fables, legends, metaphors, parables, quotations, similes, biblical types and figures, etc written by Elon Foster and published by . This book was released on 1877 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Embracing a Feeling Heart

Author : Wendy J. Mahill
Publisher : Xulon Press
ISBN 13 : 1613791488
Total Pages : 192 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Embracing a Feeling Heart by : Wendy J. Mahill

Download or read book Embracing a Feeling Heart written by Wendy J. Mahill and published by Xulon Press. This book was released on 2011-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing a Feeling Heart is a Christ-centered curriculum for people who would like to learn about the role that emotions play in our lives. God created people to feel a wide array of emotions, which give us valuable information about our hearts. Because of the fall, we tend to mishandle, misread, repress, suppress, avoid, or deny feelings, which make us great pretenders and experts at deceit. If you've been taught that emotions are unimportant or wrong to feel and express or you have experienced shame over the emotions you experience, this book will give you new insights that will give you the freedom to experience all the emotions you were created to feel. This book can also help you learn to live a more authentic life, experience a deeper sense of community by helping you to form heart connections, and give you a deeper understanding of the Creator. Wendy J. Mahill is a member of the American Association of Christian Counselors, a lay counselor at Riverlakes Community Church in Bakersfield, California, and the director of Passionate Heart Ministries. She's written two other books used in this ministry. Growing a Passionate Heart is designed to help survivors of childhood sexual abuse and Growing a Courageous Heart is designed to help women struggling with eating disorders. For more information visit our website www.passionateheartministry.com. In Embracing a Feeling Heart, Wendy Mahill gives feelings a voice. In this epic journey of healing through feeling, Wendy pours out her personal testimony in each chapter helping to bring about greater relevance, awareness, and understanding. I whole heartedly recommend Wendy's book. Through this curriculum and the power of Christ, healing steps can be taken from denying a wounded heart to Embracing a Feeling Heart. Tim Hardy, MFT Pastor of Care Ministries Laurelglen Bible Church

Auspicious: Embracing the Path Toward Courage, Conviction and Confidence

Author : Reetu Gupta
Publisher : Dolce Media Group
ISBN 13 : 0988119277
Total Pages : 148 pages
Book Rating : 4.9/5 (881 download)

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Book Synopsis Auspicious: Embracing the Path Toward Courage, Conviction and Confidence by : Reetu Gupta

Download or read book Auspicious: Embracing the Path Toward Courage, Conviction and Confidence written by Reetu Gupta and published by Dolce Media Group. This book was released on 2023-09-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A state of being where we, as individuals, greet each day with a genuine belief in ourselves while practicing self-affirming habits and disciplines and a sincere commitment to gratitude is a state of being that we all aspire to. The ability to have the courage, confidence, and conviction to not just dream our dreams but to actualize them with joy and faith, while at the same time embracing life’s struggles as we do so, is a state of being that entrepreneur and author Reetu Gupta helps us realize in her breakout book, Auspicious: Embracing the Path Toward Courage, Conviction and Confidence. Reetu shares with readers the deeply embedded connection she has with the Divine Feminine, a kinship that has empowered her to live a life of grace and gratitude as a part of the Divine Universe’s intentions. Highlighting the practices that she embraces on a daily basis — ones that make it possible for us, too, to walk the spiritual path that Reetu walks — shows us, the readers, the importance of taking time for silent meditation and conversation with the Divine Universe as a means to enjoying the gifts of empowered, grateful living. This book is a must-read for those who seek to honour their life’s purpose with spiritual intention.

The Book of (More) Delights

Author : Ross Gay
Publisher : Algonquin Books
ISBN 13 : 1643755471
Total Pages : 243 pages
Book Rating : 4.6/5 (437 download)

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Book Synopsis The Book of (More) Delights by : Ross Gay

Download or read book The Book of (More) Delights written by Ross Gay and published by Algonquin Books. This book was released on 2023-09-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Named a Best Book of the Year by The Boston Globe, Garden & Gun, Electric Literature, and St. Louis Public Radio** The New York Times bestselling author of The Book of Delights and Inciting Joy is back with exactly the book we need in these unsettling times. Margaret Roach of The New York Times says, “Yes, please. I'll have another dose of delight.” In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

Embracing Well-Being in Diverse African Contexts: Research Perspectives

Author : Lusilda Schutte
Publisher : Springer Nature
ISBN 13 : 303085924X
Total Pages : 432 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Embracing Well-Being in Diverse African Contexts: Research Perspectives by : Lusilda Schutte

Download or read book Embracing Well-Being in Diverse African Contexts: Research Perspectives written by Lusilda Schutte and published by Springer Nature. This book was released on 2022-05-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first volume providing a research platform to showcase research in the field of positive psychology and well-being science in African contexts. Next to enhancing context-sensitive theory and practice on the African continent, it also contributes to the global discourse in positive psychology and facilitates the development of a science that reflects and is relevant to complexity and diversity in a globalising society. This volume brings together work from African scholars, featuring research on theoretical perspectives on well-being in Africa, measurement of well-being in Africa, manifestations and dynamics of well-being in Africa, and well-being promotion in Africa. It stimulates further research in positive psychology and well-being science in the African context and globally, and emphasises the interconnectedness and situatedness of human functioning and well-being, contributing to a more balanced perspective on well-being in an international perspective. The volume benefits researchers, students and practitioners in Africa and other international contexts who study or apply the science of positive psychology and well-being in diverse contexts. Chapter 1 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Seers of the Ages: embracing spiritualism past and present ... Second edition

Author : James Martin PEEBLES
Publisher :
ISBN 13 :
Total Pages : 398 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis Seers of the Ages: embracing spiritualism past and present ... Second edition by : James Martin PEEBLES

Download or read book Seers of the Ages: embracing spiritualism past and present ... Second edition written by James Martin PEEBLES and published by . This book was released on 1869 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

This Is Your Brain on Joy

Author : Earl Henslin
Publisher : HarperChristian + ORM
ISBN 13 : 1418574031
Total Pages : 257 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis This Is Your Brain on Joy by : Earl Henslin

Download or read book This Is Your Brain on Joy written by Earl Henslin and published by HarperChristian + ORM. This book was released on 2011-06-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This Is Your Brain on Joy is a thoughtful, practical, life-changing book that will help you take advantage of the latest neuroscience research—combined with biblical insights—to bring more joy and love into your life.” —from the Foreword by Daniel G. Amen, MD Author and speaker for the PBS special Change Your Brain, Change Your Life What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling questions, such as Why isn’t my faith in God enough to erase my blue moods? Why haven’t I been able to conquer my anger? Pray away my fear and worry? Why can’t I find freedom from secret obsessions and addictions? Using the Brain System Checklist, Dr. Henslin explains what happens to the 5 Mood Centers in the brain when any of those areas are out of balance. This is great news, especially for those tortured by the fear that something is fundamentally wrong with them when the problem actually lies between their ears. Read this practical, easy-to-understand, and often entertaining book, and you’ll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.