Time Smart

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Author :
Publisher : Harvard Business Press
ISBN 13 : 163369836X
Total Pages : 111 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Time Smart by : Ashley Whillans

Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

Why Is My Child in Charge?

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 153814901X
Total Pages : 219 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Why Is My Child in Charge? by : Claire Lerner

Download or read book Why Is My Child in Charge? written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

What If Everybody Did That?

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Author :
Publisher : Marshall Cavendish
ISBN 13 : 9780761456865
Total Pages : 40 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis What If Everybody Did That? by : Ellen Javernick

Download or read book What If Everybody Did That? written by Ellen Javernick and published by Marshall Cavendish. This book was released on 2010 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Text first published in 1990 by Children's Press, Inc."

Pamphlets on Biology

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Author :
Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Pamphlets on Biology by :

Download or read book Pamphlets on Biology written by and published by . This book was released on 1926 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Challenge & Innovation

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Author :
Publisher : Taylor & Francis
ISBN 13 : 113534230X
Total Pages : 281 pages
Book Rating : 4.1/5 (353 download)

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Book Synopsis Challenge & Innovation by : Mary Boulton

Download or read book Challenge & Innovation written by Mary Boulton and published by Taylor & Francis. This book was released on 2013-07-23 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1994. This volume arises largely out of a meeting with the same title as part of efforts to disseminate the work of its AIDS Initiative. The meeting brought together over forty British, European and American researchers in the social and behavioural sciences, as well as those involved in policy, planning and evaluation, to discuss methodological aspects of social research in relation to HIV/AIDS. Of relevance to those seeking insight into the contribution that social research can make to the epidemic, this book is essential reading for all concerned with the social dimensions of health.

Keys to Educational Psychology

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Author :
Publisher : Juta and Company Ltd
ISBN 13 : 9781919713441
Total Pages : 436 pages
Book Rating : 4.7/5 (134 download)

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Book Synopsis Keys to Educational Psychology by : Liesel Ebersöhn

Download or read book Keys to Educational Psychology written by Liesel Ebersöhn and published by Juta and Company Ltd. This book was released on 2004-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are curious about Educational Psychology, this book is for you. You can read the chapters in any sequence, or you can start at the beginning, because this book provides myriad keys to the wonderful variety of themes in Educational Psychology today. Written by leading psychologists, researchers and practitioners, this book focuses on all the positive constructs in Educational Psychology and reflects on the wide range of strengths, assets and resources available to the educational psychologist. Each chapter presents an integrated overview, cutting-edge definitions of key concepts, quotations from professionals and students, and reflective questions to guide your practice. Written primarily by South Africans, this book is particularly relevant to the local environment and presents practical application strategies. Indigenous knowledge is infused with international perspectives, and equal emphasis is placed on the learner and on the social context, on assessment and intervention, and on theory and practice. The book is extremely accessible to students, but will also be invaluable for teachers, psychologists, researchers and health professionals.

Reversal Theory

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Author :
Publisher : Psychology Press
ISBN 13 : 1317766555
Total Pages : 214 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Reversal Theory by : M. J. Apter

Download or read book Reversal Theory written by M. J. Apter and published by Psychology Press. This book was released on 2014-02-25 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1985. In the eight years since the publication of the first papers by Apter and Smith outlining the basic principles of the theory of psychological reversals, interest in the theory has grown rapidly. So within this book the emphasis is very much upon opening up fresh avenues and interests with a view to stimulating and guiding those psychologists who, whether as academics or as practitioners, are involved with reversal theory at any level. Some of the papers are based upon material presented at the International Symposium on Reversal Theory held under the sponsorship of the Welsh Branch of the British Psychological Society in September 1983, while others have been written specially for this book. The topics covered have been carefully selected to give a representative flavour of what reversal theory is currently about.

Economics and Engineering of Unpredictable Events

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000392856
Total Pages : 409 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Economics and Engineering of Unpredictable Events by : Caterina De Lucia

Download or read book Economics and Engineering of Unpredictable Events written by Caterina De Lucia and published by Taylor & Francis. This book was released on 2022-03-07 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, the intensification of unpredictable events including the Covid-19 outbreak, Brexit, trade warfare, religion-inspired terrorism and civil wars, and climate change has resulted in serious loss of human lives and property, a decrease in biodiversity and natural hazards (with long-term negative impacts on environment), and impeded social and economic development. Economics and Engineering of Unpredictable Events: Modelling, Planning and Policies provides an integrated view of the management of unpredictable events incorporating three major perspectives: economic management, environmental planning and engineering models. Contributors from economics, planning, regional science, and engineering address key questions including; How resilient are human societies and their habitats? What should societies do to shift from being vulnerable to being more resilient? And what role should planning and policies play to protect communities and the natural environment? The chapters cover academic debates, conceptual reflections, case studies, methods, and strategy development with particular reference to mitigation and adaptation in face of unpredictable events. This book is of particular interest to readers of economic policy, urban and regional planning and engineering.

Intersubjective Communication and Emotion in Early Ontogeny

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9780521622578
Total Pages : 486 pages
Book Rating : 4.6/5 (225 download)

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Book Synopsis Intersubjective Communication and Emotion in Early Ontogeny by : Stein Bråten

Download or read book Intersubjective Communication and Emotion in Early Ontogeny written by Stein Bråten and published by Cambridge University Press. This book was released on 1998 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of intersubjectivity, explicit or implicit, has emerged as a common denominator in approaches to interpersonal engagements in early infancy and children's understanding of others' thought and emotion. This 1999 book brings together the most senior international figures in psychology, psychopathology, sociology and primatology to address the key question of the role of intersubjectivity in early ontogeny. Together, they offer an interesting perspective on child development, learning and communication and highlight important comparisons with processes in autistic development and in infant ape development. The book is divided into four parts, focusing on intersubjective attunement in human infancy; companionship and emotional responsiveness in early childhood; imitation, emotion and understanding in primate communication; and intersubjective attunement and emotion in language learning and language use. It is an invaluable resource for researchers in emotion and communication across the social and behavioural sciences.

Why The Dutch Are Different

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Author :
Publisher : Hachette UK
ISBN 13 : 1857889622
Total Pages : 306 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Why The Dutch Are Different by : Ben Coates

Download or read book Why The Dutch Are Different written by Ben Coates and published by Hachette UK. This book was released on 2015-09-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the Dutch are Different is a personal portrait of a fascinating people, a sideways history and an entertaining travelogue.

The Cognitive Behavioral Workbook for Depression

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608823814
Total Pages : 338 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Cognitive Behavioral Workbook for Depression by : William J. Knaus

Download or read book The Cognitive Behavioral Workbook for Depression written by William J. Knaus and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back. Through a series of worksheets and exercises, you’ll evaluate your depression and learn key skills for overcoming it. Once you have your depression symptoms under control, you will appreciate the additional information on preventing relapse that is special to this new edition. This workbook also includes twenty-five bonus tips from depression experts that can jump-start your recovery. Recommended by therapists nationwide, this workbook will help you bounce back from depression, one solid step at a time. Includes worksheets and exercises that will help you: • Move past the negative beliefs about yourself that keep you trapped in the depression cycle • Apply behavioral techniques that therapists use with their clients, such as activity scheduling • Discover effective ways to cope with feelings of stress, anxiety, and anger • Avoid procrastinating and learn to anchor the positive changes you make to maintain your progress “Chock-full of the ready-to-use strategies you will need to help you feel good again.” —Jon Carlson, PsyD, EdD, Distinguished Professor at Governors State University

Social Psychology Australian & New Zealand Edition

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Author :
Publisher : Cengage AU
ISBN 13 : 0170420566
Total Pages : 776 pages
Book Rating : 4.1/5 (74 download)

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Book Synopsis Social Psychology Australian & New Zealand Edition by : Saul Kassin

Download or read book Social Psychology Australian & New Zealand Edition written by Saul Kassin and published by Cengage AU. This book was released on 2019-08-01 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a balanced approach, Social Psychology, 2e connects social psychology theories, research methods, and basic findings to real-world applications with a current-events emphasis. Coverage of culture and diversity is integrated into every chapter in addition to strong representation throughout of regionally relevant topics such as: Indigenous perspectives; environmental psychology and conservation; community psychology; gender identity; and attraction and close relationships (including same-sex marriage in different cultures, gendered behaviours when dating, and updated data on online dating), making this visually engaging textbook useful for all social psychology students.

The Oxford Handbook of Job Loss and Job Search

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199764921
Total Pages : 633 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Oxford Handbook of Job Loss and Job Search by : Ute-Christine Klehe

Download or read book The Oxford Handbook of Job Loss and Job Search written by Ute-Christine Klehe and published by Oxford University Press. This book was released on 2018 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining current knowledge from psychology, sociology, labor studies, and economics, The Oxford Handbook of Job Loss and Job Search presents one of the first comprehensive overviews of the knowledge and research on job loss and job search. It provides readers with suggestions for further research and offers hands-on practical advice.

Artifacts in Behavioral Research

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Author :
Publisher : Oxford University Press
ISBN 13 : 0195385543
Total Pages : 907 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Artifacts in Behavioral Research by : Robert Rosenthal

Download or read book Artifacts in Behavioral Research written by Robert Rosenthal and published by Oxford University Press. This book was released on 2009-08-03 with total page 907 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume was designed as both introduction and reminder - an introduction to the topic for graduate students, advanced undergraduates and younger researchers, and a reminder to more experienced researchers, in and out of academia, that the problems of artifacts in behavioural research have not gone away.

Sustainable Tourism IX

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Author :
Publisher : WIT Press
ISBN 13 : 1784664073
Total Pages : 252 pages
Book Rating : 4.7/5 (846 download)

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Book Synopsis Sustainable Tourism IX by : J. Casares

Download or read book Sustainable Tourism IX written by J. Casares and published by WIT Press. This book was released on 2020-09-28 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, tourism is an important component of development, not only in economic terms but also for knowledge and human welfare. Tourism today is an activity accessible to a growing number of people. The phenomenon has many more advantages than disadvantages. New forms of economic development and increasing wealth of human societies depend on tourism. Our knowledge of the world now includes a strong component due to tourism. Human welfare has physiological and psychological elements, which tourism promotes, both because of the enjoyment of knowing new territories and increasing contacts with near or far away societies and cultures. The tourism industry has nevertheless given rise to some serious concerns, including social costs and ecological impacts. Many ancient local cultures have practically lost their identity. Their societies have orientated their economy only to this industry. Both the natural and cultural – rural or urban – landscapes have also paid a high price for certain forms of tourism. These problems will persist if the economic benefit is the only target, leading to economic gains that eventually become ruinous. It is also important to consider that visitors nowadays are increasingly demanding in cultural and environmental terms. Never before have transport and communication links been so important as today. Natural ecosystems are now a rarity on the planet and ecologists talk today about ‘socio-ecosystems’. Given this, tourism and environmental education are facing a major challenge. Tourism also plays an important role in the natural environmental changes that are strongly affected by technological and social developments. Natural changes are inherent in the Earth’s ecosystem (the ‘ecosphere’). Also, technological and social changes are inherent to mankind (the ‘noosphere’) and are now becoming widespread. Cities are growing rapidly and industry requires increasingly larger areas. Many traditional rural areas are being abandoned. However, many historic agricultural districts have maintained, or even recovered, their local population numbers through intelligent strategies of tourism focused on nature and rural culture. Natural landscapes and biodiversity are becoming increasingly appreciated. The tourism industry must be able to respond to these aspirations. The 9th International Conference on Sustainable Tourism had the aim of finding ways to protect the natural and cultural landscape through the development of new solutions which minimise the adverse effects of tourism. A selection of the papers presented at the meeting form this volume.

An Introduction to Theories of Human Development

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Author :
Publisher : SAGE Publications
ISBN 13 : 1483376826
Total Pages : 369 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis An Introduction to Theories of Human Development by : Neil J Salkind

Download or read book An Introduction to Theories of Human Development written by Neil J Salkind and published by SAGE Publications. This book was released on 2004-01-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Introduction to Theories of Human Development provides a comprehensive view of the primary theoretical models of human development including those from the biological, psychoanalytic, behavioral, and cognitive developmental perspectives. Along with a brief discussion of a historical background for each of these approaches, this book examines the application of these theories to various aspects of human development, such as the effectiveness of early intervention, individual differences, adolescence, and sociobiology.

I Remember That

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Author :
Publisher : iUniverse
ISBN 13 : 1532028849
Total Pages : 175 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis I Remember That by : M. A. Enniss-Trotman

Download or read book I Remember That written by M. A. Enniss-Trotman and published by iUniverse. This book was released on 2017-10-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charting her life from her humble beginnings in the early sixties, author M. A. Enniss-Trotman narrates her story of a little girland a young womangrowing up in a large nuclear family in post-colonial Guyana. She journeys through the rough-and-tumble world of a rural bauxite-mining town as she opens up about the rough-hewn experiences, significant milestones, roadblocks, and turning points that shaped her sometimes bittersweet but always purpose-driven life. I Remember That explores family connections, childhood memories, and spiritual experiences and offers details about another side of the world through light-hearted portrayals of small-town life against a backdrop of tumultuous political and racial conflict. Through a collection of stories, Enniss-Trotman shares the traditions and social and cultural musings from a half century ago. Rich in period details, I Remember That becomes a vehicle for something greater than the history of the people and events it describesa valuable keepsake that delivers priceless and precious reminiscences and preserves them for posterity.