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Beginners Guide To Pregnancy
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Book Synopsis Pregnancy The Beginner's Guide by : DK
Download or read book Pregnancy The Beginner's Guide written by DK and published by Dorling Kindersley Ltd. This book was released on 2014-02-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in PDF The essential guidebook to pregnancy and beyond You're having a baby and starting parenthood- the adventure of a lifetime! Pregnancy The Beginner's Guide is a trusty travel guide for this amazing journey, from conception to birth and beyond. Being pregnant can feel like being in a foreign country- people use words you've never heard of, such as effacement, you have to visit new places, like birthing units, and you don't know what to wear or what's safe to eat. Pregnancy The Beginner's Guide has the answers with lists, Top 10 facts and a helpful translation guide for the new experiences and words you'll encounter. It follows the progress of mother and baby month-by-month, making it easy for you to use at all stages of your pregnancy and includes special sections for dads that give tips on what to expect and what's expected of them. Pregnancy The Beginner's Guide is a practical handbag-sized handbook for your journey through pregnancy and birth.
Book Synopsis Pregnancy for Beginners by : Roni Jay
Download or read book Pregnancy for Beginners written by Roni Jay and published by Crimson Publishing. This book was released on 2009-07-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being pregnant is wonderful, but totally life-changing. You are expected to make a mountain of critical decisions with no previous experience whatsoever, and everyone from your best friend to your mother-in-law is giving you different advice. Pregnancy for Beginners is a reassuring guide that helps you bloom during your pregnancy and takes you calmly through all the big decisions that you need to make, such as when to tell people you're pregnant, what to buy before the baby is born, what paternity leave to take, where the baby will sleep and what kind of pain relief to have. It also covers the decisions that aren't so vital but which seem hugely important when you're pregnant such as when to decorate the nursery, or whether to find out if you're having a boy or a girl.
Download or read book Beginners Guide to Homoeopathy written by and published by B. Jain Publishers. This book was released on 2002-08 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is A Small Handbook Intended For The Use Of Beginners In Homoeopathy And Families Who May Wish To Utilise Homoeopathic Remedies For Ordinary Ailments.
Book Synopsis The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition by : Michele Isaacs Gliksman M.D.
Download or read book The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition written by Michele Isaacs Gliksman M.D. and published by Penguin. This book was released on 2010-08-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge from the very start Bringing a child into the world can be the most momentous event in one's life. Now parents can have the most up–to–date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother, with a very reassuring tone, the latest edition of The Complete Idiot's Guide® to Pregnancy and Childbirth includes: • A new focus on "green" pregnancies and childbirth • The latest information on screenings, guidelines for vaccination, and more • "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirth
Book Synopsis Beginners Guide For by : Steve Mekkelsen Madden
Download or read book Beginners Guide For written by Steve Mekkelsen Madden and published by Steve Mekkelsen Madden. This book was released on 2011 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready for a Shiloh Shepherd? Dog ownership can be fun and rewarding - but it can also be confusing and frustrating, especially when you get a new puppy home and you're not sure exactly how to raise and train it. Different breeds have specific needs, and in The Beginner's Guide for I.S.S.R. Shiloh Shepherd Owners, Steve Mekkelsen Madden generously shares the wealth of knowledge he has acquired from owning and showing these exceptional dogs. You'll find answers to these questions and more: - What is the best type of food for the Shiloh Shepherd? - How do I teach basic commands to my new puppy? - How should I handle my Shiloh Shepherd with other dogs in a show ring? - How can I adjust to respond to my dog's particular temperament? - What are common medical issues with this breed? The product of years of hands-on experience, and countless conversations with the breed founder, other breeders, and many Shiloh Shepherd owners, this book gives you the A-Z of how to be the best dog owner you can be. While many of the tips and tricks in this book are useful for any breed, this is an invaluable resource for Shiloh Shepherd owners, who may find it difficult to find breed-specific information when they need it. The Beginner's Guide for I.S.S.R. Shiloh Shepherd Owners puts you a step ahead, and will remain a trusted source of information for years to come.
Book Synopsis The Complete Guide to Pregnancy and Fitness by : Morc Coulson
Download or read book The Complete Guide to Pregnancy and Fitness written by Morc Coulson and published by A&C Black. This book was released on 2013-05-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.
Book Synopsis What to Expect for First-Time Moms by : Oster Heidi
Download or read book What to Expect for First-Time Moms written by Oster Heidi and published by . This book was released on 2019-11-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready So what are you waiting for? Scroll up and buy the book now
Book Synopsis What to Expect for First-Time Moms by : Heidi Oster
Download or read book What to Expect for First-Time Moms written by Heidi Oster and published by . This book was released on 2018-10-11 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready! So what are you waiting for? Scroll up and buy the book now! Added bonus When you buy the paperback you get the kindle version free!
Book Synopsis The Complete Beginners Guide to Witchcraft by : Raven Willow
Download or read book The Complete Beginners Guide to Witchcraft written by Raven Willow and published by Raven Willow. This book was released on 2023-12-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the enchanting world of witchcraft with "The Complete Beginner's Guide to Witchcraft," your essential guide to the fundamentals of a practice that has captivated and empowered generations. Whether you are drawn to the craft as a spiritual path, a source of personal empowerment, or a wellspring of natural healing, this comprehensive guide lays the foundation for a journey into the mystical and the magical. Discover the rich history of witchcraft, from its ancient roots to its modern-day revival. Explore the core principles that underpin the craft, including the ethics of magic, the basics of ritual work, and the importance of the natural elements. Learn how to create and cast spells, harness the power of the moon, and tap into the energies of herbs, crystals, and candles. Author and seasoned practitioner Raven Willow invites you on a journey of self-discovery and growth. With a compassionate and understanding voice, she demystifies witchcraft, making it accessible to everyone, regardless of their background or beliefs. This guide is filled with practical exercises, easy-to-follow instructions, and insightful tips, ensuring a smooth and fulfilling experience for the novice witch. The Complete Beginner's Guide to Witchcraft is more than just a book; it's a key to unlocking your inner potential and connecting with the natural world in profound and transformative ways. Whether you're seeking to enhance your personal spirituality, improve your life through magic, or simply learn more about this fascinating practice, this book is the perfect companion on your journey into the world of witchcraft. Embark on this magical journey and discover the witch within!
Download or read book Yeah Baby! written by Jillian Michaels and published by Rodale Books. This book was released on 2016-11-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: What every mother needs to know about pregnancy and childbirth You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever. Expert Dream Team: • Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine. • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology. • Katja VanHerle, MD, is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America. • Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author. • Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.
Book Synopsis Absolute Beginner's Guide to Pregnancy by : John Adams
Download or read book Absolute Beginner's Guide to Pregnancy written by John Adams and published by Que Publishing. This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering conception to birth, this book answers the questions every expecting mother has on her mind.
Book Synopsis The Active Woman's Guide to Pregnancy by : Aneema van Groenou
Download or read book The Active Woman's Guide to Pregnancy written by Aneema van Groenou and published by . This book was released on 2004 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: For active women, the outdoors continues to call, even during pregnancy. What vital women really need to know is how to nurture a healthy pregnancy while continuing to participate in the outdoor activities they love. What's safe and what's not? What are the benefits and risks for both mom and baby? In THE ACTIVE WOMAN'S GUIDE TO PREGNANCY, Dr. Aneema Van Groenou provides a thorough and accessible guide to practicing safe and healthful outdoors exercise throughout pregnancy. Starting with an overview of the amazing benefits of exercise during pregnancy, Dr. Van Groenou moves on to the myths and risks, then covers gear, warming up, cooling down, and stretches. The heart of the book is an activity-by-activity description of proper techniques and realistic expectations for each trimester. This guide is full of practical advice that will keep women healthy and mobile all nine months.
Download or read book Pregnancy written by Shaoni Bhattacharya and published by DK Publishing (Dorling Kindersley). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to pregnancy offers nervous first-time parents with information, to-do lists, and advice on such topics as diet, exercise, and what to buy.
Book Synopsis You & Your Baby Pregnancy by : Laura Riley
Download or read book You & Your Baby Pregnancy written by Laura Riley and published by Meredith Books. This book was released on 2006 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for pregnant women that contains a week-by-week description of an unborn baby's development and discusses nutrition, prenatal appointments, labor and delivery, and postnatal care.
Book Synopsis Yoga For Beginners: Prenatal Yoga by : Rohit Sahu
Download or read book Yoga For Beginners: Prenatal Yoga written by Rohit Sahu and published by Rohit Sahu. This book was released on 2020-12-23 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Your Pregnancy: Nourish Your Body and Soul with Prenatal Yoga As you embark on the miraculous journey of pregnancy, nurturing your body and mind becomes paramount. Introducing Prenatal Yoga—a practice designed to prepare you for the beautiful experience of labor and delivery while deepening your connection with your growing baby. If you seek to enhance your strength, flexibility, and endurance of the muscles required for childbirth, Prenatal Yoga is your guiding light. Amid the myriad benefits of Prenatal Yoga lies its power to support you through the physical and emotional challenges of pregnancy. As your body undergoes remarkable transformations, staying fit and connected with your baby becomes paramount. Prenatal Yoga offers the perfect gateway to achieve both. It promotes a balanced mind and body by incorporating poses tailored to the needs of expectant mothers and nurturing strength and flexibility. By cultivating proper breathing patterns and meditation techniques, Prenatal Yoga equips you with the tools to navigate labor with grace and find solace amidst tension and discomfort. It will tone your muscles, alleviate back pain, and revel in the gentle, low-impact poses that offer respite amidst the demands of pregnancy. The breathing exercises and meditation nurture mental stability and tranquility as you prepare for the transformative journey ahead. Within the pages of this comprehensive guide, you will find a balanced Prenatal Yoga practice that unites your mind, body, and soul into one harmonious experience. Embrace the opportunity to explore your body’s limits, fostering a deep understanding and connection with your growing fetus. Through physical vitality and mental stability, you will navigate the waves of pregnancy with grace and resilience. Perfect for beginners and those seeking a mindful and gentle practice, this Prenatal Yoga guide invites you to embark on a journey of self-discovery and well-being for both yourself and your baby. The sequence goes as--breathwork, gentle stretching, yoga poses, and a rejuvenating cool-down and relaxation session, all within 40–60 minutes of dedicated practice. The guide also provides the knowledge necessary to embark on this sacred journey, the art of meditation, and valuable tips tailored to each trimester of your pregnancy. In This Guide, You’ll Discover: ✔️The Science Behind Prenatal Yoga ✔️Who Can Perform It? ✔️Prenatal Yoga Benefits ✔️Things You Need to Know Before Starting ✔️Prenatal Yoga Asanas and Pranayamas ✔️Prenatal Yoga Cool Down and Relaxation ✔️Prenatal Meditation ✔️Tips for Various Trimesters ✔️Beginner’s Common Mistakes and How to Fix Them ✔️Common Myths and FAQs So, if you yearn to unlock the transformative power of Prenatal Yoga—for yourself and your baby—claim your copy of this comprehensive guide today. Within these pages lies a wealth of wisdom and practices that will nurture your physical, mental, and spiritual well-being, transforming your journey through pregnancy into a symphony of love, strength, and connection. So seize this opportunity and embark on a path of radiant vitality and profound serenity.
Book Synopsis Beginner Yoga Books: Simple Yoga Poses For Beginners + Yoga For Beginners Guide With Basic Yoga Poses For Beginners + Zen Is Like You: Meditation Prayer & Meditation Affirmations (for Yoga Journal & Yoga Notebook) by : Juliana Baldec
Download or read book Beginner Yoga Books: Simple Yoga Poses For Beginners + Yoga For Beginners Guide With Basic Yoga Poses For Beginners + Zen Is Like You: Meditation Prayer & Meditation Affirmations (for Yoga Journal & Yoga Notebook) written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-20 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compilation Of 3 Beginning Yoga Books: In this yoga routine for beginners compilation of 3 books, Alecandra Baldec & Juliana Baldec are combining their 3 titles: Book 1: 11 Simple Yoga Poses For Beginners Book 2: The Daily Yoga Ritual Lifestyle (Yoga For Beginners Guide with Basic Yoga Poses For Beginners) Book 3: Zen Is Like You: Meditation Prayer & Meditation Affirmations For Yoga Journal & Notebook This is what the two sisters love about Yoga & Meditation: Hi to all Yoga beginners! You will soon love Yoga & Meditation,too. The benefits of Yoga and doing these Yoga poses are way too powerful to pass and ignore them. Inside this compilation you will learn how a Yoga beginner can take lots of benefits out of these Simple Yoga Poses For Beginners. The system is perfect for beginners who might have tried to integrate yoga poses into their lifestyle, but until today these individual might have failed because of time constraints and modern life complexities. This compilation of the 11 most beneficial beginners yoga poses reveals the top favorite yoga posture and positions. Juliana & Alecandra Baldec reaveal some valuable tips how to apply them the right way and how to make them work for you the proper way. In today's world time has become such a valuable resource and the authors give you some insider tips that make these Yoga Workouts work for you, too! The objective of the compilation is to give you the top 11 yoga basic poses for beginners, to show you the benefits of each one, and to make each of them work for you! You will receive some valuable tips and hints what the authors like about each of these positions and why they specifically work for them. Especially in the beginning of doing something new, it is critical to have someone you can connect and model after. Juliana Baldec modeled after her sister Alecandra who is an expert in meditation and yoga and Alecandra got her knowledge from the yoga and meditation gurus and insiders.
Book Synopsis Herbal Medicine For Beginners - A Beginner’s Guide for Using Herbal Medicine for Curing, Healing and Health by : Old Natural Ways
Download or read book Herbal Medicine For Beginners - A Beginner’s Guide for Using Herbal Medicine for Curing, Healing and Health written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal medicine is nothing new. In fact, through the years, it had remained strong and garnered a huge following throughout world. This popularity is attributed to the fact that unlike conventional drugs, herbal medicine does not undergo extensive processing. As you might already know, synthetically- or chemically-made products, like over-the-counter pharmaceuticals, aren't just less effective. They also come with all sorts of dangers. Of course, there are those who still insist the herbal medicine is synonymous with quackery. Despite such claims, it cannot be denied that herbs have played a major role in the development of more than half of the drugs available today. The same active ingredients in conventional drugs are abundantly available in the formulated herbal medicines. Perhaps the only difference is that while over-the-counter drugs use only one active ingredient, herbal medicines contain complex combinations of ingredients in the purest forms. Herbalists are not trained chemists and have no access to machines. What they have is knowledge built through trial and error or in other words, experimentation.
