Beginners Accpressure Two Made Simple Foe Men Women Recipes

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Beginners Accpressure Two Made Simple Foe Men Women Recipes

Author : Dr Ben White Oliver Mbss, MD
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (249 download)

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Book Synopsis Beginners Accpressure Two Made Simple Foe Men Women Recipes by : Dr Ben White Oliver Mbss, MD

Download or read book Beginners Accpressure Two Made Simple Foe Men Women Recipes written by Dr Ben White Oliver Mbss, MD and published by Independently Published. This book was released on 2024-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accpressure Embark on a holistic journey to wellness with our innovative 5th edition Acupressure Cookbook! Explore a unique fusion of acupressure techniques and nutritious recipes meticulously crafted to promote body health and vitality. From energizing breakfasts to soothing dinners and revitalizing snacks, each recipe is thoughtfully designed to complement acupressure practices and support overall well-being. Delve into informative chapters on understanding the principles of acupressure, practical tips for incorporating acupressure into your daily routine, and creative ways to enhance the healing effects of food. With expert guidance on acupressure points, cooking techniques, and meal planning, this cookbook empowers you to harness the power of acupressure and nourishing cuisine for optimal health. Emily, a busy mom who struggled with stress and fatigue amidst her hectic schedule. Determined to find natural solutions for her health issues, Emily turned to acupressure and nutritious cooking. As she began incorporating acupressure techniques and recipes from the Acupressure Cookbook into her daily routine, Emily noticed a remarkable improvement in her energy levels and overall well-being. Encouraged by her transformation, Emily shared her story with friends and family, inspiring them to explore the benefits of acupressure and healthy eating. Now, with the discounted 5th edition available, Emily believes that every household can embrace a holistic approach to wellness and enjoy the healing benefits of acupressure and nutritious cuisine. So why not, Immerse yourself in the ancient healing art of acupressure with our transformative 5th edition Acupressure Cookbook! Explore a rich tapestry of delicious recipes meticulously crafted to complement acupressure practices and promote holistic body health. From invigorating breakfasts to calming dinners and rejuvenating snacks, each recipe is thoughtfully designed to harmonize with specific acupressure points and meridians, enhancing the body's natural healing abilities. Delve into informative chapters on the fundamentals of acupressure, practical tips for self-care, and creative ways to integrate acupressure techniques into your daily routine. With expert guidance on acupressure points, cooking methods, and ingredient selection, this cookbook serves as a comprehensive guide to achieving balance and vitality through the synergy of acupressure and nourishing cuisine. By purchasing "The Complete accpressure Recipes "you're not just investing in a book; you're investing in your family's health, happiness, and overall well-being. So don't wait any longer-order your copy today and start experiencing the transformative power of yoga acupressure in your household!

Acupressure with Essential Oils

Author : Merina Ty-Kisera
Publisher : North Atlantic Books
ISBN 13 : 1623173256
Total Pages : 313 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Acupressure with Essential Oils by : Merina Ty-Kisera

Download or read book Acupressure with Essential Oils written by Merina Ty-Kisera and published by North Atlantic Books. This book was released on 2019-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of life—without big lifestyle changes.

Second Spring

Author : Maoshing Ni
Publisher : Simon and Schuster
ISBN 13 : 1439123535
Total Pages : 352 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Second Spring by : Maoshing Ni

Download or read book Second Spring written by Maoshing Ni and published by Simon and Schuster. This book was released on 2009-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.

Natural Remedies for Sleep

Author : Dr. Kye Peven ND
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647396484
Total Pages : 150 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Natural Remedies for Sleep by : Dr. Kye Peven ND

Download or read book Natural Remedies for Sleep written by Dr. Kye Peven ND and published by Sourcebooks, Inc.. This book was released on 2021-08-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover non-pharmaceutical solutions for better sleep A good night's sleep can do wonders for your physical and mental health. But if you struggle with falling or staying asleep, your frustration may have you looking to sleep medicine for help. This natural remedies book will show you a better way. Natural Remedies for Sleep provides the knowledge, tools, and natural solutions for how to sleep smarter. Explore why we sleep, along with cognitive behavioral therapy (CBT) techniques, meditation, essential oils, acupressure, and more to help you get the full, consistent rest you deserve. Sleep 101—Learn the basics of what good sleep is, why we need it, some common sleep issues, and the short- and long-term benefits of a dependable night's sleep. Sleep tool kit—Good sleep takes planning—discover a list of the resources and items you need for getting a better night's sleep, and creating a smart sleep routine for yourself. Sleep scenarios—Find suggested natural sleep remedies for adults and techniques for overcoming a range of sleep problems and scenarios, such as insomnia, interrupted sleep patterns, and digestion issues. Fall asleep and stay asleep with the helpful and all-natural techniques and resources in this empathetic book.

Hand Reflexology & Acupressure

Author : Chen Feisong
Publisher : Tuttle Publishing
ISBN 13 : 1602201684
Total Pages : 169 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Hand Reflexology & Acupressure by : Chen Feisong

Download or read book Hand Reflexology & Acupressure written by Chen Feisong and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.

Anatomy Trains

Author : Thomas W. Myers
Publisher : Elsevier Health Sciences
ISBN 13 : 044310283X
Total Pages : 308 pages
Book Rating : 4.4/5 (431 download)

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Book Synopsis Anatomy Trains by : Thomas W. Myers

Download or read book Anatomy Trains written by Thomas W. Myers and published by Elsevier Health Sciences. This book was released on 2009-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

Living Vegan For Dummies

Author : Alexandra Jamieson
Publisher : John Wiley & Sons
ISBN 13 : 047058520X
Total Pages : 387 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Living Vegan For Dummies by : Alexandra Jamieson

Download or read book Living Vegan For Dummies written by Alexandra Jamieson and published by John Wiley & Sons. This book was released on 2009-11-24 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

The 7 Principles of Fat Burning

Author : Eric Berg
Publisher :
ISBN 13 : 9780982601600
Total Pages : 0 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The 7 Principles of Fat Burning by : Eric Berg

Download or read book The 7 Principles of Fat Burning written by Eric Berg and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

Dirty Genes

Author : Ben Lynch
Publisher : HarperCollins
ISBN 13 : 0062698206
Total Pages : 384 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Dirty Genes by : Ben Lynch

Download or read book Dirty Genes written by Ben Lynch and published by HarperCollins. This book was released on 2018-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

Energetics in Acupuncture

Author : Radha Thambirajah
Publisher : Elsevier Health Sciences
ISBN 13 : 0702048437
Total Pages : 829 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Energetics in Acupuncture by : Radha Thambirajah

Download or read book Energetics in Acupuncture written by Radha Thambirajah and published by Elsevier Health Sciences. This book was released on 2010-10-29 with total page 829 pages. Available in PDF, EPUB and Kindle. Book excerpt: New title by the author of Cosmetic Acupuncture! Energetics is an area of growing interest and importance in acupuncture. Acupuncture treatment aims to correct the imbalance of energy, or qi; energetics is a method of diagnosing which aspects of qi are out of balance. Energetics in Acupuncture provides a straightforward diagnostic method of identifying which aspects of the qi are out of balance and therefore what acupuncture treatment is required. One symptom can be caused by many different imbalances of organs and it is essential for the therapist to correctly diagnose the problem before commencing treatment. Once the correct diagnosis is made, the relevant points can be treated with appropriate techniques. The book takes a logical approach to diagnosis and provides relevant lines of questioning and reasoning. FEATURES *Treatments are described for over 80 different diseases. *Innovative visual ‘towers’ show clearly what an energy imbalance looks like * Case studies illustrate imbalanced states.

Traditional Chinese Medicine Made Easy!

Author : Aileen Lozada Kim
Publisher :
ISBN 13 : 9781735057507
Total Pages : pages
Book Rating : 4.0/5 (575 download)

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Book Synopsis Traditional Chinese Medicine Made Easy! by : Aileen Lozada Kim

Download or read book Traditional Chinese Medicine Made Easy! written by Aileen Lozada Kim and published by . This book was released on 2020-05-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The first acupuncture and herbal medicine guide book exclusively made easy for young readers to understand. Packed with fun facts, colorful illustrations, quizzes, and simple case studies. Traditional Chinese Medicine is usually difficult for beginners to understand, but finally 'Traditional Chinese Medicine Made Easy!' is a book that simplifies TCM theories, useful acupressure points, food therapy, and tea recipes. This is a great book for children who want to learn more about the body or even adults who wish to understand the basics of Traditional Chinese Medicine and want to take care of their own bodies. This is a useful book to keep in the reception area of an acupuncture clinic, allowing kids and adults to get a basic understanding of TCM while waiting. The author, Aileen Lozada Kim (Traditional Chinese Medicine Practitioner), turned this complicated subject into a fun and cute beginner's guide. 'Traditional Chinese Medicine Made Easy!' will help you learn more about how your body works and might even inspire you to become a TCM doctor! This is a great health book to add to your bookshelf.

Woman I Feel You

Author : Carol Paris-Ellis
Publisher : Xlibris Corporation
ISBN 13 : 1469145219
Total Pages : 130 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Woman I Feel You by : Carol Paris-Ellis

Download or read book Woman I Feel You written by Carol Paris-Ellis and published by Xlibris Corporation. This book was released on 2012-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something strange and wonderful was happening to me in this place. I began to write with hunger and passion, I was like a mad woman. Every hour of my day, with all my sorrow and pinned-up pain, I wrote. I got down on my knees in the prison dorm, right in the midst of chaos. I prayed and I asked, the Lord if I wasn't asking to much, to make me his poet. I looked around to see if anyone could hear what I was saying in my prayer, even the Lord himself. I felt stupid and worthless, but I had to try and see if I could get his attention. To see if he really loved me and cared for me. The women encouraged me so much, they loved my writing and said they wanted to see a book. I received more respect in Niantic than I did on the street. I was told by several CO.'s that I was a model prisoner, and yes I took the compliments. Some of the women came to me for prayer and told me not to let go of God because he looks good on me. I served eight months for violation of probation, from June 1996 through Feb 1997.This was the longest stay and the last. Now15yrs later, here's the finished book. When you stick close to God he always performs his word. Every woman has a hidden treasure, and you never know, where you’ll discover it.

Chinese Holistic Medicine in Your Daily Life

Author : Steven Cardoza
Publisher : Llewellyn Worldwide
ISBN 13 : 0738750956
Total Pages : 523 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chinese Holistic Medicine in Your Daily Life by : Steven Cardoza

Download or read book Chinese Holistic Medicine in Your Daily Life written by Steven Cardoza and published by Llewellyn Worldwide. This book was released on 2017-02-08 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times

The Vegan Table

Author : Colleen Patrick-Goudreau
Publisher : Fair Winds Press
ISBN 13 : 1616734493
Total Pages : 305 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis The Vegan Table by : Colleen Patrick-Goudreau

Download or read book The Vegan Table written by Colleen Patrick-Goudreau and published by Fair Winds Press. This book was released on 2009-06-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertain in style—vegan style. The Vegan Table is your one-stop source for creating the perfect meal for your friends and family. Whether you’re hosting an intimate gathering of friends or a large party with an open guest list, author Colleen Patrick-Goudreau, crowned the “Vegan Martha Stewart” by VegNews magazine, will answer your every entertaining need. Inside you’ll be treated to practically limitless recipe and menu ideas, making it easy to satisfy any and all palates and preferences. From romantic meals for two to formal dinners, casual gatherings, children’s parties, and holiday feasts, you can keep the party going through every occasion and season. Recipes include: Pumpkin Curry Roasted Red Pepper, Artichoke, and Pesto Sandwiches Creamy Macaroni and Cashew Cheese Elegantly Simple Stuffed Bell Peppers Pasta Primavera with Fresh Veggies and Herbs Tempeh and Eggplant Pot Pies African Sweet Potato and Peanut Stew Roasted Brussels Sprouts with Apples and Onions Spring Rolls with Peanut Dipping Sauce South of the Border Pizza Tofu Spinach Lasagna Blackberry Pecan Crisp Flourless Chocolate Tart Red Velvet Cake with Buttercream Frosting Celebrate the joy of plant-based cuisine with The Vegan Table, your ultimate at-home dining and entertaining guide.

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Western Herbs according to Traditional Chinese Medicine

Author : Thomas Avery Garran
Publisher : Simon and Schuster
ISBN 13 : 1594777411
Total Pages : 598 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Western Herbs according to Traditional Chinese Medicine by : Thomas Avery Garran

Download or read book Western Herbs according to Traditional Chinese Medicine written by Thomas Avery Garran and published by Simon and Schuster. This book was released on 2008-01-22 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to exclusively use Chinese medical theories and terminology to guide practitioners of Chinese medicine in the use of Western herbs • Written entirely according to the theory, diagnosis, and treatment paradigm of traditional Chinese medicine (TCM) • Explains how to combine and modify the standard TCM formulas to non-Chinese herbs suitable for Western practitioners • Includes 58 monographs of common Western healing herbs, detailing how each plant is used clinically The ever-growing number of Chinese medicine practitioners in the West has brought about an amalgamation of many styles of Chinese medicine and various other forms of medicine from around the world. This book addresses the increasing demand for knowledge of how to integrate plants from outside the standard Chinese materia medica into the fold of Chinese medical practices in the West. It is the first in-depth guide to using Western herbs exclusively according to the theories, diagnoses, and treatments of traditional Chinese medicine that harmonizes the unique terminology and theories of TCM with other botanical medicines. The book contains 58 monographs, illustrated with full-color photographs, of herbs commonly used by Western herbalists. Each herb is grouped by the basic categorization for medicinals in Chinese medicine, such as Herbs that Resolve the Exterior and Herbs that Regulate Blood. The monographs detail the energetics, function and indication, channels entered, dosage and preparation, and contraindications of each plant. The author also explains how to use the herbs to modify standard formulas used in everyday Chinese herbal medicine, based on his own clinical experience. An appendix of Western Analogs for Chinese Herbs further highlights 40 Chinese medicinals that have related species growing in the West.

The Essential Oil Hormone Solution

Author : Dr. Mariza Snyder
Publisher : Rodale Books
ISBN 13 : 1635653150
Total Pages : 402 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Essential Oil Hormone Solution by : Dr. Mariza Snyder

Download or read book The Essential Oil Hormone Solution written by Dr. Mariza Snyder and published by Rodale Books. This book was released on 2019-02-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --