Becoming A Zen Sational Basketball Shooter

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Becoming a Zen-Sational Basketball Shooter

Author : David Ranney
Publisher : CreateSpace
ISBN 13 : 9781490504452
Total Pages : 104 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Becoming a Zen-Sational Basketball Shooter by : David Ranney

Download or read book Becoming a Zen-Sational Basketball Shooter written by David Ranney and published by CreateSpace. This book was released on 2012-05-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Go Another Day Missing Basket After Basket And Free Throw After Free Throw? Want To Learn A Better Way Of Shooting? Using Zen principles, like being in the present moment, non-judgment, enhanced focus, awareness and letting your body flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your shooting. Can you see yourself making more baskets, more free throws, and helping your team win more games? You will learn how to: Use your mind to make more baskets What to focus on when you shoot Breathe properly when shooting to attain spectacular results Make more free throws using a routine that really works Reach your potential as a shooter Shoot as well in your real games as you do when you practice Shoot better under pressure David Ranney is an author, professional speaker, baseball, basketball & tennis coach and entrepreneur. As a junior tennis player, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played tennis for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Tim Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches athletes of all ages in peak performance techniques. He lives in Bellingham, Washington. Visit David's Website: www.PurePerformanceSports.com With this book as your guide, let David Ranney show you how to reach your potential as a shooter. Scroll up and grab a copy today.

Zen-Sational Basketball Shooting

Author : David Ranney
Publisher : CreateSpace
ISBN 13 : 9781477518465
Total Pages : 100 pages
Book Rating : 4.5/5 (184 download)

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Book Synopsis Zen-Sational Basketball Shooting by : David Ranney

Download or read book Zen-Sational Basketball Shooting written by David Ranney and published by CreateSpace. This book was released on 2012-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Go Another Day Missing Basket After Basket And Free Throw After Free Throw? Want To Learn A Better Way Of Shooting? Using Zen principles, like being in the present moment, non-judgment, enhanced focus, awareness and letting your body flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your shooting. Can you see yourself making more baskets, more free throws, and helping your team win more games? You will learn how to: Use your mind to make more baskets What to focus on when you shoot Breathe properly when shooting to attain spectacular results Make more free throws using a routine that really works Reach your potential as a shooter Shoot as well in your real games as you do when you practice Shoot better under pressure David Ranney is an author, professional speaker, baseball, basketball & tennis coach and entrepreneur. As a junior tennis player, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played tennis for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Tim Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches athletes of all ages in peak performance techniques. He lives in Bellingham, Washington. Visit David's Website: www.PurePerformanceSports.com With this book as your guide, let David Ranney show you how to reach your potential as a shooter. Scroll up and grab a copy today.

Zen-Sational Basketball Shooting

Author : David Ranney
Publisher :
ISBN 13 : 9781467532488
Total Pages : pages
Book Rating : 4.5/5 (324 download)

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Book Synopsis Zen-Sational Basketball Shooting by : David Ranney

Download or read book Zen-Sational Basketball Shooting written by David Ranney and published by . This book was released on 2012-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Playing Zen-Sational Tennis

Author : David Ranney
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490504551
Total Pages : 0 pages
Book Rating : 4.5/5 (45 download)

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Book Synopsis Playing Zen-Sational Tennis by : David Ranney

Download or read book Playing Zen-Sational Tennis written by David Ranney and published by Createspace Independent Publishing Platform. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Losing Matches To People You Really Should Beat? Do You Think Being Mentally Tougher Will Help You Win More Matches? Using Zen principles, like being in the present moment, non-judgment, awareness, enhanced focus and letting your strokes flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your game every time you play. Can you see yourself being more consistent, winning more matches, and enjoying playing more? Play Zen-Sational Tennis is the most complete guide to the mental game you will find anywhere. In my book you will get: The complete listing of the Core Principles 59 lesson on the mental game that will make you mentally tough. 11 Strategy lesson that really work and you won t find them anywhere else. 10 Lessons on how to grove your strokes using the mental game principles. 14 drills to help you perfect your mental game. You will learn how to: See the ball the way it needs to be seen to maximize consistency Breathe properly to achieve upper body relaxation Relax other parts of your body that may be interfering with your play Visualize and condition your mind to achieve rapid improvement Use powerful solutions to overcome frustration, choking, and playing badly Fix your errors immediately during your matches Give yourself a lesson every time you play Use the "Mother Of All Tips" to absolutely groove your strokes David Ranney is an author, professional speaker, tennis coach and entrepreneur. As a junior, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Timothy Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches tennis players of all ages all over the world. He lives in Bellingham, Washington. Visit his web site: pureperformancesports.com With this book as your guide, let David Ranney show you how to reach your potential. A Perfect Complement to Timothy Gallwey's Book The Inner Game of Tennis Scroll up and grab a copy today.

Basketball Shooting

Author : Dave Hopla
Publisher : Human Kinetics
ISBN 13 : 0736087370
Total Pages : 154 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Basketball Shooting by : Dave Hopla

Download or read book Basketball Shooting written by Dave Hopla and published by Human Kinetics. This book was released on 2012 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the skills and strategies for effective basketball shooting, covering long-range three-pointers, jumpers, bank shots, and free throws, and includes tips, techniques, and drill exercises for individuals and teams.

The Inner Game of Tennis

Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Tennis

Author : David Ranney
Publisher :
ISBN 13 : 9780978556822
Total Pages : 0 pages
Book Rating : 4.5/5 (568 download)

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Book Synopsis Tennis by : David Ranney

Download or read book Tennis written by David Ranney and published by . This book was released on 2006-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In TENNIS: Play the Mental Game, you will get the Core Principles of how to play Mental Game, with a total of 46 mini lessons, 14 terrific drills, and two quizzes. You will learn not only how to play the mental game, but ways to check that you are doing it correctly. You will also: Learn the Core Principles of the mental gameLearn what Seeing the Ball really meansLearn the natural way of breathing when hitting a ball Learn how to overcome any and all mental obstacles that keep you from playing your bestLearn specific reasons why you miss a shot and how to fix itLearn the Mother of all Tips that will absolutely groove your strokesLearn how Roger Federer uses these principles. You can do it also.Learn strategy that really works that you won't find anywhere elseLearn how to give yourself a lesson every time you playLearn what to do in between points & how to keep the spam out of your mind

How We Know What Isn't So

Author : Thomas Gilovich
Publisher : Simon and Schuster
ISBN 13 : 1439106746
Total Pages : 228 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis How We Know What Isn't So by : Thomas Gilovich

Download or read book How We Know What Isn't So written by Thomas Gilovich and published by Simon and Schuster. This book was released on 2008-06-30 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Gilovich offers a wise and readable guide to the fallacy of the obvious in everyday life. When can we trust what we believe—that "teams and players have winning streaks," that "flattery works," or that "the more people who agree, the more likely they are to be right"—and when are such beliefs suspect? Thomas Gilovich offers a guide to the fallacy of the obvious in everyday life. Illustrating his points with examples, and supporting them with the latest research findings, he documents the cognitive, social, and motivational processes that distort our thoughts, beliefs, judgments and decisions. In a rapidly changing world, the biases and stereotypes that help us process an overload of complex information inevitably distort what we would like to believe is reality. Awareness of our propensity to make these systematic errors, Gilovich argues, is the first step to more effective analysis and action.

The Talent Code

Author : Daniel Coyle
Publisher : Bantam
ISBN 13 : 0553906496
Total Pages : 258 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The Talent Code by : Daniel Coyle

Download or read book The Talent Code written by Daniel Coyle and published by Bantam. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.

Teaching Community

Author : bell hooks
Publisher : Routledge
ISBN 13 : 1135457921
Total Pages : 217 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Teaching Community by : bell hooks

Download or read book Teaching Community written by bell hooks and published by Routledge. This book was released on 2013-08-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago, bell hooks astonished readers with Teaching to Transgress: Education as the Practice of Freedom. Now comes Teaching Community: A Pedagogy of Hope - a powerful, visionary work that will enrich our teaching and our lives. Combining critical thinking about education with autobiographical narratives, hooks invites readers to extend the discourse of race, gender, class and nationality beyond the classroom into everyday situations of learning. bell hooks writes candidly about her own experiences. Teaching, she explains, can happen anywhere, any time - not just in college classrooms but in churches, in bookstores, in homes where people get together to share ideas that affect their daily lives. In Teaching Community bell hooks seeks to theorize from the place of the positive, looking at what works. Writing about struggles to end racism and white supremacy, she makes the useful point that "No one is born a racist. Everyone makes a choice." Teaching Community tells us how we can choose to end racism and create a beloved community. hooks looks at many issues-among them, spirituality in the classroom, white people looking to end racism, and erotic relationships between professors and students. Spirit, struggle, service, love, the ideals of shared knowledge and shared learning - these values motivate progressive social change. Teachers of vision know that democratic education can never be confined to a classroom. Teaching - so often undervalued in our society -- can be a joyous and inclusive activity. bell hooks shows the way. "When teachers teach with love, combining care, commitment, knowledge, responsibility, respect, and trust, we are often able to enter the classroom and go straight to the heart of the matter, which is knowing what to do on any given day to create the best climate for learning."

Afterzen

Author : Janwillem van de Wetering
Publisher : Macmillan
ISBN 13 : 9780312272616
Total Pages : 212 pages
Book Rating : 4.2/5 (726 download)

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Book Synopsis Afterzen by : Janwillem van de Wetering

Download or read book Afterzen written by Janwillem van de Wetering and published by Macmillan. This book was released on 2001-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Afterzen, van de Wetering provides unorthodox solutions to a collection of classical koans found in Walter Nowick's The Wisteria Triangle. Van de Wetering gives them his own distinctive touch of humor, down to earth reality, and tough spirituality in the context of meeting and adventures with personalities "collaged from bits and pieces of teachers and fellow students who kindly came my way." In this third book of the trilogy, van de Wetering is at his accessible, honest, funny, and genuinely spiritual best.

Rhythms of the Brain

Author : G. Buzsáki
Publisher : Oxford University Press
ISBN 13 : 0199828237
Total Pages : 465 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Rhythms of the Brain by : G. Buzsáki

Download or read book Rhythms of the Brain written by G. Buzsáki and published by Oxford University Press. This book was released on 2011 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.

Advances in Applied Sport Psychology

Author : Stephen Mellalieu
Publisher : Routledge
ISBN 13 : 1134061919
Total Pages : 681 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Advances in Applied Sport Psychology by : Stephen Mellalieu

Download or read book Advances in Applied Sport Psychology written by Stephen Mellalieu and published by Routledge. This book was released on 2008-12-10 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.

Predictably Irrational

Author : Dan Ariely
Publisher : Harper Collins
ISBN 13 : 006135323X
Total Pages : 310 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Predictably Irrational by : Dan Ariely

Download or read book Predictably Irrational written by Dan Ariely and published by Harper Collins. This book was released on 2008-02 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intelligent, lively, humorous, and thoroughly engaging, "The Predictably Irrational" explains why people often make bad decisions and what can be done about it.

Tracking Bodhidharma

Author : Andy Ferguson
Publisher : Catapult
ISBN 13 : 1619020793
Total Pages : 368 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Tracking Bodhidharma by : Andy Ferguson

Download or read book Tracking Bodhidharma written by Andy Ferguson and published by Catapult. This book was released on 2012-04-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life of Bodhidharma, the founder of Zen Buddhism, has, with the passing of time, been magnified to the scale of myth, turning history into the stuff of legend. Known as the First Patriarch, Bodhidharma brought Zen from South India into China in 500 CE, changing the country forever. In Tracking Bodhidharma, Andrew Ferguson recreates the path of Bodhidharma, traveling through China to the places where the First Patriarch lived and taught. This sacred trail takes Ferguson deep into ancient China, and allows him to explore the origins of Chan [Zen] Buddhism, the cultural aftermath that Bodhidharma left in his wake, and the stories of a man who shaped a civilization. Tracking Bodhidharma offers a previously unheard perspective on the life of Zen's most important religious leader, while simultaneously showing how that history is relevant to the rapidly developing super–power that is present–day China. By placing Zen Buddhism within the country's political landscape, Ferguson presents the religion as a counterpoint to other Buddhist sects, a catalyst for some of the most revolutionary moments in China's history, and as the ancient spiritual core of a country that is every day becoming more an emblem of the modern era.

Reading Stephen King

Author : Brenda Miller Power
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Reading Stephen King by : Brenda Miller Power

Download or read book Reading Stephen King written by Brenda Miller Power and published by . This book was released on 1997 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays grew out of the "Reading Stephen King Conference" held at the University of Maine in 1996. Stephen King's books have become a lightning rod for the tensions around issues of including "mass market" popular literature in middle and high school English classes and of who chooses what students read. King's fiction is among the most popular of "pop" literature, and among the most controversial. These essays spotlight the ways in which King's work intersects with the themes of the literary canon and its construction and maintenance, censorship in public schools, and the need for adolescent readers to be able to choose books in school reading programs. The essays and their authors are: (1) "Reading Stephen King: An Ethnography of an Event" (Brenda Miller Power); (2) "I Want to Be Typhoid Stevie" (Stephen King); (3) "King and Controversy in Classrooms: A Conversation between Teachers and Students" (Kelly Chandler and others); (4) "Of Cornflakes, Hot Dogs, Cabbages, and King" (Jeffrey D. Wilhelm); (5) "The 'Wanna Read' Workshop: Reading for Love" (Kimberly Hill Campbell); (6) "When 'IT' Comes to the Classroom" (Ruth Shagoury Hubbard); (7) "If Students Own Their Learning, What Do Teachers Do?" (Curt Dudley-Marling); (8) "Disrupting Stephen King: Engaging in Alternative Reading Practices" (James Albright and Roberta F. Hammett); (9) "Because Stories Matter: Authorial Reading and the Threat of Censorship" (Michael W. Smith); (10) "Canon Construction Ahead" (Kelly Chandler); (11) "King in the Classroom" (Michael R. Collings); (12) "King's Works and the At-Risk Student: The Broad-Based Appeal of a Canon Basher" (John Skretta); (13) "Reading the Cool Stuff: Students Respond to 'Pet Sematary'" (Mark A Fabrizi); (14) "When Reading Horror Subliterature Isn't So Horrible" (Janice V. Kristo and Rosemary A. Bamford); (15) "One Book Can Hurt You...But a Thousand Never Will" (Janet S. Allen); (16) "In the Case of King: What May Follow" (Anne E. Pooler and Constance M. Perry); and (17) "Be Prepared: Developing a Censorship Policy for the Electronic Age" (Abigail C. Garthwait). Appended are a joint manifesto by National Council of Teachers of English (NCTE) and International Reading Association (IRA) concerning intellectual freedom; an excerpt from a teacher's guide to selected horror short stories of Stephen King; and the conference program. Contains a 152-item reference list of literary works.(NKA)

How Propaganda Works

Author : Jason Stanley
Publisher : Princeton University Press
ISBN 13 : 1400865808
Total Pages : 376 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis How Propaganda Works by : Jason Stanley

Download or read book How Propaganda Works written by Jason Stanley and published by Princeton University Press. This book was released on 2015-05-26 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: How propaganda undermines democracy and why we need to pay attention Our democracy today is fraught with political campaigns, lobbyists, liberal media, and Fox News commentators, all using language to influence the way we think and reason about public issues. Even so, many of us believe that propaganda and manipulation aren't problems for us—not in the way they were for the totalitarian societies of the mid-twentieth century. In How Propaganda Works, Jason Stanley demonstrates that more attention needs to be paid. He examines how propaganda operates subtly, how it undermines democracy—particularly the ideals of democratic deliberation and equality—and how it has damaged democracies of the past. Focusing on the shortcomings of liberal democratic states, Stanley provides a historically grounded introduction to democratic political theory as a window into the misuse of democratic vocabulary for propaganda's selfish purposes. He lays out historical examples, such as the restructuring of the US public school system at the turn of the twentieth century, to explore how the language of democracy is sometimes used to mask an undemocratic reality. Drawing from a range of sources, including feminist theory, critical race theory, epistemology, formal semantics, educational theory, and social and cognitive psychology, he explains how the manipulative and hypocritical declaration of flawed beliefs and ideologies arises from and perpetuates inequalities in society, such as the racial injustices that commonly occur in the United States. How Propaganda Works shows that an understanding of propaganda and its mechanisms is essential for the preservation and protection of liberal democracies everywhere.