Beautiful You

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Author :
Publisher : Seal Press
ISBN 13 : 1580053319
Total Pages : 442 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Beautiful You by : Rosie Molinary

Download or read book Beautiful You written by Rosie Molinary and published by Seal Press. This book was released on 2010-10-05 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beautiful You author Rosie Molinary passionately encourages women—whatever their size, shape, or color—to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manifest a healthy outlook on life—teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, instead delivering a hip, modern guide of inspirational thought and action that keeps pace with the times. A practical, candid, and accessible handbook, Beautiful You strikes a chord with every woman who has ever faltered in her self-confidence or lost her personal brilliance—and it makes sure she never lets it happen again.

Beautiful You

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Author :
Publisher : Seal Press
ISBN 13 : 1580056563
Total Pages : 441 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Beautiful You by : Rosie Molinary

Download or read book Beautiful You written by Rosie Molinary and published by Seal Press. This book was released on 2016-12-20 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.

Beautiful You

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Author :
Publisher : CreateSpace
ISBN 13 : 9781497594920
Total Pages : 78 pages
Book Rating : 4.5/5 (949 download)

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Book Synopsis Beautiful You by : Pachet Burson

Download or read book Beautiful You written by Pachet Burson and published by CreateSpace. This book was released on 2014-04-21 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 30-day journal designed around you and your beauty. Follow the prompts daily to redefine and embrace your beauty from the inside out.

Beautiful You

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Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Beautiful You by : Anne Garere

Download or read book Beautiful You written by Anne Garere and published by . This book was released on 2021-12-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 pages lined journal Original photography by author

You are Beautiful

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Author :
Publisher :
ISBN 13 : 9781402797088
Total Pages : 0 pages
Book Rating : 4.7/5 (97 download)

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Book Synopsis You are Beautiful by : Ken Paves

Download or read book You are Beautiful written by Ken Paves and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers tips and techniques to find a unique personal beauty, from how to blow dry hair the right way and timing the next trim to choosing the bang and how to look good when pressed for time.

A Beautiful Love Story - Fill in Love Journal Book

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539543275
Total Pages : pages
Book Rating : 4.5/5 (432 download)

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Book Synopsis A Beautiful Love Story - Fill in Love Journal Book by : Love Is Beautiful

Download or read book A Beautiful Love Story - Fill in Love Journal Book written by Love Is Beautiful and published by Createspace Independent Publishing Platform. This book was released on 2016-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a special and unique gift for your significant other? Look no further! 'A Beautiful Love Story' offers a fresh and unique way to say "I love you." This is a book, a diary, a greeting card, and a love letter to your partner. This beautiful designed, user-friendly, and elegant volume allows you to record the stories and memories of the romance of your relationship in the most meaningful way possible. You will have a uniquely personal gift that your loved will read over again and again. Make it as cheesy, racy, or witty as you choose, and you can be sure that it will put a smile on his or her face every single time! - Provides plenty of space for answers and photos. - Beautiful & elegant design - 65 pages full of love - Tissue not included Fillable Contents include: Foreword Chapter 1- The First Time We Met Chapter 2- Our First Date Chapter 3- Our First... Chapter 4- Our First Valentine's Day Chapter 5- My Best Memories of Us Chapter 6- 20 Things I Love About You Chapter 7- I'm Greatful For You Chapter 8- Photo Memories Chapter Infinity Don't get one of those lame greeting cards from the store that will likely get lost after awhile. Get your loved one something more meaningful that he or she will be able to keep for a long time!

Beautiful Brain, Beautiful You

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Author :
Publisher : Hachette Books
ISBN 13 : 1401396518
Total Pages : 251 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Beautiful Brain, Beautiful You by : Marie Pasinski

Download or read book Beautiful Brain, Beautiful You written by Marie Pasinski and published by Hachette Books. This book was released on 2010-12-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the adult brain's surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover! Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brain Days." Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain's remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play. By following the simple steps in Dr. Marie Pasinski's program, you will: discover why your brain is the essence of your beauty lose weight, sleep better, get fit make "Mommy Brain" or "Senior Moments" a thing of the past feel rejuvenated and more energized experience a new sense of control over your body and mind reveal the inner joy that comes from a beautiful brain Beautiful Brain, Beautiful You explains why beauty begins from the inside out. When your brain isn't at its best, you can't look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.

Just Be You, Beautiful You Journal!

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Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.5/5 (286 download)

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Book Synopsis Just Be You, Beautiful You Journal! by : Shondra Quarles

Download or read book Just Be You, Beautiful You Journal! written by Shondra Quarles and published by . This book was released on 2021-06-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your story! Be creative! Be inspired! Be a dreamer! Be a writer! Just Be YOU! Beautiful You! Collect all of the Beautiful You Journals and give them to someone you love.

The Wellbeing Journal

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Author :
Publisher : Michael O'Mara
ISBN 13 : 9781782438007
Total Pages : 0 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis The Wellbeing Journal by : MIND

Download or read book The Wellbeing Journal written by MIND and published by Michael O'Mara. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

You Meet You

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Author :
Publisher : Castle Point Books
ISBN 13 : 9781250202390
Total Pages : 0 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis You Meet You by : Avery Schein

Download or read book You Meet You written by Avery Schein and published by Castle Point Books. This book was released on 2019-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through guided journaling, get to know an important person you'd like to know better: yourself! In a world of uncertainty and misdirection, it can be difficult to find a well-worn path, a trusted mentor, or a guiding hand. On the pages of a beautiful guided journal, you can unlock the door to a world of wonder and wisdom inside yourself. You Meet You is a journal designed to help you meet the real you—the person who brings you confidence and joy, and makes your own world a place you want to be. Through guided inspirations and writing prompts, you can tap into your own special domain of self-discovery, follow your inner compass, and feel confident in your worth. Find the best relationship yet to come with You Meet You! Journal prompts include: “Knowing yourself is the beginning of all wisdom.” —Aristotle Imagine your favorite qualities about yourself are the wispy petals of a dandelion. What does each petal represent? Blow gently on the petals, sending them off into the wind. Where do you want them to go and grow?

Paint Yourself Beautiful

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Author :
Publisher :
ISBN 13 : 9781735102108
Total Pages : pages
Book Rating : 4.1/5 (21 download)

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Book Synopsis Paint Yourself Beautiful by : Tawana Garrit

Download or read book Paint Yourself Beautiful written by Tawana Garrit and published by . This book was released on 2019-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: PYB is a workbook that takes you on a journey from where you are to where you want to be. Through self reflection, self-discovery, and self-acceptance we can learn to appreciate and love ourselves. It's truly hard to love a stranger and most of us walk around with one all day, Ourselves. Most of us live or have lived our lives through the perceptions and pictures of what others have painted for us. it's like this script was handed to us and we were instructed...these are your lines and this is your life and you become the lead Actor In your own life. t's time we painted our own pictures from the beauty of our deepest love and admiration of ourselves that we seek from others. In closing I want urge you to Be the Artist of your own life.... There is a blank Canvas in front of you to Paint. What picture will you paint. What Masterpiece will you create. It's all up to you. It always has been. Yourself Beautiful. you are the Masterpiece.

Beautiful You Journal: Peaceful Writing Diary

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Author :
Publisher : Independently Published
ISBN 13 : 9781723868047
Total Pages : 102 pages
Book Rating : 4.8/5 (68 download)

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Book Synopsis Beautiful You Journal: Peaceful Writing Diary by : E. Meehan

Download or read book Beautiful You Journal: Peaceful Writing Diary written by E. Meehan and published by Independently Published. This book was released on 2018-09-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is One of the Best Activities for any age. This journal features tons of room inside for writing notes, doodling, drawings and ideas. It can be used as a notebook, journal or small composition book for school, home or work. This paperback journal is 6" x 9" and has 100 pages that is lined ruled. Great Gift Ideas for: Stocking Stuffers & Gift Baskets, Birthday & Christmas Gifts, Graduation & End of School Year Gifts, Summer Travel & Vacations, Teacher Gifts, Art Journals and Doodle Diaries.

Beautiful You Happiness & Wellness Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781790934034
Total Pages : 162 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Beautiful You Happiness & Wellness Journal by : Blue Journals

Download or read book Beautiful You Happiness & Wellness Journal written by Blue Journals and published by Independently Published. This book was released on 2018-12-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Blue Journals - Beautiful You Health & Wellness Journal is perfect for: Journal & Diary EntriesStay OrganizedPlanningQuick Note TakingBrainstormingEasy Travel Size (6" x 9," 130 pages)Goal SettingWriter's NotesGifts for Her & Him& much more.....

You Make Me Feel Beautiful Journal

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Author :
Publisher :
ISBN 13 : 9781070308142
Total Pages : 152 pages
Book Rating : 4.3/5 (81 download)

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Book Synopsis You Make Me Feel Beautiful Journal by : Pamela S Gomez

Download or read book You Make Me Feel Beautiful Journal written by Pamela S Gomez and published by . This book was released on 2019-05-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful! You are beautiful. Write about it. Writing about yourself is a confidence booster. This book will make a great gift idea for a young person who lacks confidence. It will empower the individual to write about the beauty they observe.Help an individual learn how to deal with low self-esteem this life challenge. Give a helping hand, would you?

Walking in Beauty

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738762598
Total Pages : 202 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Walking in Beauty by : Phoenix LeFae

Download or read book Walking in Beauty written by Phoenix LeFae and published by Llewellyn Worldwide. This book was released on 2020-08-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Guide to Embracing the Magnificence in Yourself and the World Using the pentacle as a magickal framework, this exhilarating book presents techniques and exercises that help you manifest joy, discover your inner and outer beauty, recognize blessings, and bring balance to your life. Phoenix LeFae presents a revolutionary approach based on the pentacle and the five points of beauty, devotion, desire, creativity, and expression. Walking in Beauty awakens you to the splendor of the world; it is both a meditation tool and a key to greater awareness. Through exercises, rituals, affirmations, and guerilla acts of kindness, this excellent guide shows you how to run the energy of the pentacle through your body and clear any blocks that keep you from living a fully engaged and beautiful life.

Beautiful You Mentor

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Author :
Publisher : CreateSpace
ISBN 13 : 9781515113409
Total Pages : 130 pages
Book Rating : 4.1/5 (134 download)

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Book Synopsis Beautiful You Mentor by : Rachel Holm

Download or read book Beautiful You Mentor written by Rachel Holm and published by CreateSpace. This book was released on 2015-10-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful You Mentor is the leader's version of the Beautiful You journal. It includes leader's notes and answers to the questions and exercises in the Beautiful You journal.

Beautiful

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Author :
Publisher :
ISBN 13 : 9781941933015
Total Pages : 126 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Beautiful by : Jacquelyn B Fletcher

Download or read book Beautiful written by Jacquelyn B Fletcher and published by . This book was released on 2014-09-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful: A Dear You Journal is a heartfelt blank book you can use to access the comfort, wisdom, and transformational power of your own heart. It's a companion to Dear You: Messages From Your Heart. The empowering Dear You collection of art and gifts is available at JacquelynFletcher.com. What does your heart say?