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Be Your Own Superhero
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Book Synopsis Be Your Own Superhero by : Laura Meek
Download or read book Be Your Own Superhero written by Laura Meek and published by Penguin UK. This book was released on 2019-10-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident. We're all superheroes. Sometimes we just need a bit of help finding our powers.
Book Synopsis 7 Principles to Become Your Own Superhero by : Michelle Heath
Download or read book 7 Principles to Become Your Own Superhero written by Michelle Heath and published by iUniverse. This book was released on 2001-07-30 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you dare to become your own Superhero, rest assured that life will never be the same! In her twenty years as a nurse, Michelle Heath witnessed an incredible amount of pain and suffering. Overweight, with uncontrolled high blood pressure and unhappy, Heath believed she had nothing to do with the mess her life was in. It wasn't until she realized that she wasn't simply an innocent bystander in her own life that she began to take control. Written as part of Heath's own healing and as a means to help others on their own path to inner freedom and peace, 7 Principles to Become Your Own Superhero is a real-life book that explains how to find-and love-the Superhero inside of you. Heath's seven principles are aimed at women who understand that there are no quick fixes. Change will occur only by re-programming the way you think. I enjoyed this book. I like your candor, clarity and talent. -Maya Angelou The powerful messages in 7 Principles to Become Your Own Superhero acknowledge how difficult it is for women to change behaviors and thought processes hammered into their heads for centuries. Even when it doesn't feel right, women continue to do things they know are wrong. Poetry by Lissette Norman
Book Synopsis Master of Mindfulness by : Laurie Grossman
Download or read book Master of Mindfulness written by Laurie Grossman and published by New Harbinger Publications. This book was released on 2016-03 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way! Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations and tips that show you how to be confident, get focused, stay calm, and tap into your own inner strength so that you can be your own superhero—no matter what life throws your way! Childhood is supposed to be a carefree time, but the truth is that all kids have stress—especially when dealing with difficulties at school, at home, or with friends. Sometimes things happen in life that are hard, and you can’t stop thinking about them or you react too fast. You might be mad, sad, irritated, embarrassed, anxious, jealous, or even disappointed with yourself when things don’t go the way you would’ve hoped. And when you’re really upset, it’s hard to make good decisions—you may end up doing something that you regret later or that gets you into trouble. You could probably use some help—and fast!—but where can you turn? This book will give you the skills you need to bring up your own superpowers by showing you how mindfulness, like stopping to take a few deep, mindful breaths, can help you calm down and deal with things differently. Written by Laurie Grossman, cofounder of Mindful Schools and director of program development at Inner Explorer, and Mr. Musumeci’s fifth grade class at Reach Academy in Oakland, California, Master of Mindfulness presents helpful practices—mindful activities proven to make it easier to pay attention, accept yourself and others, manage your anger, and even get to sleep at night. The book features cool, mixed media illustrations with real kids’ drawings and stories about how mindfulness can help in different stressful situations. It even covers some of the brain science behind why mindfulness helps kids to feel better, stay in the present moment, be kind, and make good decisions. The book includes easy and fun practices, like mindful breathing, noticing your feelings, paying attention to your body, and mindful eating, as well as links to engaging audio recordings produced by Mr. Musumeci’s students. And once you become a master of mindfulness, you can help others by sharing your superpower and teaching them how to do it, too—your parents, your teachers, and your friends. When things go wrong, or when you have scary thoughts or strong feelings, you may need help to sort it all out, no matter how old you are. Learning and practicing mindfulness can make it easier to deal with the issues you face every day by showing you how to tap into your own inner strength in times of stress. So, why not use mindfulness and start being your own superhero today?
Book Synopsis Be Your Own Superhero by : Cynthia Vespia
Download or read book Be Your Own Superhero written by Cynthia Vespia and published by . This book was released on 2019-06-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using examples from the comic book world, this little guide will show you how to unlock the "super" in you to become your own hero.
Book Synopsis I Am My Own Superhero by : Erica Humphrey
Download or read book I Am My Own Superhero written by Erica Humphrey and published by AuthorHouse. This book was released on 2016-06-18 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am my own superhero is a dynamic, revealing, straight-up dive into the life of a student who struggled with growing through the school days and life outside of school. Erica shares her personal and professional stories on how she overcame mental health issues (like suicidal thoughts, depression, and anxiety), peer pressure, and bullying by awakening her inner superhero. This workbook provides stories, formulas, activities, and challenges to share with others on how to awaken their inner superhero to save the day, to overcome life challenges, and to achieve life dreams!
Download or read book Superhero Academy written by Jade Raybin and published by Createspace Independent Pub. This book was released on 2013-05-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own Superhero! This activity book is a step-by-step guide to creating a superhero character based on your own best qualities. It is an interactive process designed to foster out-of-the-box thinking and original ideas. Children aged 4-7 will need the help of an adult to read and complete the varied activities, while most children 8 and up can complete the process on their own.Kids start by learning about what makes a superhero super, then by naming three things they are good at. They then place their talents into “The Exaggerator,” a magic tool that turns their normal, positive qualities into Superpowers. Their Superpowers then steer their name-creation process, the development of their origin story, their superspeedmobile, and the design of their unique symbol, calling card, costume, sidekick, and finally, amazing tale of how they saved the day. What's different about Superhero Academy is the fact that "Saving the Day" is grounded in the real world. Some heros may save the bengal tigers, while others save the beaches, or stop bullies dead in their tracks. Thinking through who and what your superhero will save sparks learning about connections in our world. For example, if you want to save the tigers, must you also protect the jungle they live in?Superhero Academy ignites the heroic imagination of children. Kids build a positive self image in a fun and playful way. Help a child harness their inherent creative genius and use their powers for the good of all!
Book Synopsis Ten Rules of Being a Superhero by : Deb Pilutti
Download or read book Ten Rules of Being a Superhero written by Deb Pilutti and published by Henry Holt and Company (BYR). This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to be a real superhero, you have to follow some important rules: Rule #1: A superhero must ALWAYS respond to a call for help. Rule #2: Saving the day is messy. But everyone understands. In this handy guide, Captain Magma and his trusty sidekick, Lava Boy, take young readers on an adventure to learn all ten rules of being a good superhero.
Download or read book Pizazz written by Sophy Henn and published by Simon and Schuster. This book was released on 2021-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine-year-old superhero Pizazz relates how difficult it is to be a superhero, especially when, after moving to a new school, she is made "eco monitor" for her class.
Book Synopsis What is a Superhero? by : Robin S. Rosenberg PhD
Download or read book What is a Superhero? written by Robin S. Rosenberg PhD and published by Oxford University Press. This book was released on 2013-07-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to name a superhero--Superman, Batman, Thor, Spiderman, the Green Lantern, Buffy the Vampire Slayer, Rorschach, Wolverine--but it's not so easy to define what a superhero is. Buffy has superpowers, but she doesn't have a costume. Batman has a costume, but doesn't have superpowers. What is the role of power and superpower? And what are supervillains and why do we need them? In What is a Superhero?, psychologist Robin Rosenberg and comics scholar Peter Coogan explore this question from a variety of viewpoints, bringing together contributions from nineteen comic book experts--including both scholars in such fields as cultural studies, art, and psychology as well as leading comic book writers and editors. What emerges is a kaleidoscopic portrait of this most popular of pop-culture figures. Writer Jeph Loeb, for instance, sees the desire to make the world a better place as the driving force of the superhero. Jennifer K. Stuller argues that the female superhero inspires women to stand up, be strong, support others, and most important, to believe in themselves. More darkly, A. David Lewis sees the indestructible superhero as the ultimate embodiment of the American "denial of death," while writer Danny Fingeroth sees superheroes as embodying the best aspects of humankind, acting with a nobility of purpose that inspires us. Interestingly, Fingeroth also expands the definition of superhero so that it would include characters like John McClane of the Die Hard movies: "Once they dodge ridiculous quantities of machine gun bullets they're superheroes, cape or no cape." From summer blockbusters to best-selling graphic novels, the superhero is an integral part of our culture. What is a Superhero? not only illuminates this pop-culture figure, but also sheds much light on the fantasies and beliefs of the American people.
Book Synopsis How to Become a Superhero: the Ultimate Guide to the Ultimate You! by : Sage Michael
Download or read book How to Become a Superhero: the Ultimate Guide to the Ultimate You! written by Sage Michael and published by TheSuperHeroBook.com. This book was released on 2011 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thank you Stan, for all you have done. You will be in our hearts for generations to come. Review "Revolutionary." -- MSNBC "An ideal pick"-- Midwest Book Review "This is the Harry Potterization of the Self-Help genre." "Undoubtedly the right book for the right time."-- Stan Lee From the Back Cover Whether you choose to fight crime or social injustice, advance in your career, further your education or just be a better you, there is a clear path to success in these pages... and it starts... with you becoming an actual SuperHero. SuperHeroes are everywhere in today's marketplace; Self-Help books more so. This is the first book to combine them both! Stan Lee called it "undoubtedly the right book for the right time." You can be more than you ever imagined and it can be fun. It can be informative... and you absolutely can begin today. Inside you will find 268 pages packed with truly rewarding content. The exercises are challenging, yes. They are meant to be... but they are also fun. You will learn more about who you really are than you ever thought possible. Every detail you need is inside: Training Plans Super Powers You Can Develop Missions to Plan and Accomplish Tools for Your Own Utility Belt Even Gadgets for Your Car! The book is divided into three sections: SuperHero Theory SuperHero Boot Camp Super Powers If you find yourself searching for that next level; if you know you can achieve more but you don't yet know how; if you are ready to leap off that proverbial cliff you are facing but just know that you can fly if you were only given a chance... than this book is definitely for you. I give you, my reader, but one promise: If you follow this book through until the end and you complete every exercise you find inside... you absolutely will become.... a SuperHero
Download or read book A Hero Like You written by Nikki Rogers and published by . This book was released on 2020-10-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hero Like You looks at everyday heroes and highlights qualities such as loyalty, compassion, resourcefulness, justice, and courage. The lyrical rhyme and relatable illustrations remind us that we all have the opportunity to be a hero by helping others, doing right and making the world a better place. "What the world needs is a hero like you!"
Book Synopsis The Superhero Comic Kit by : Jason Ford
Download or read book The Superhero Comic Kit written by Jason Ford and published by Superheroes. This book was released on 2021-06-17 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw, colour and create your very own mini superhero comic books! Make your superheroes - or even yourself - the stars of each super adventure. The book contains 10 exciting 8-page comics to draw, colour and complete. Each adventure has super story prompts to start you off - and the rest is up to you! You can even pull them out, put them together and give them to your friends to read.
Book Synopsis How to be a Superhero by : Mark Leigh
Download or read book How to be a Superhero written by Mark Leigh and published by Nbm Publishing Company. This book was released on 1992 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Make Your Own Superheroes by : My Hero Factory
Download or read book Make Your Own Superheroes written by My Hero Factory and published by . This book was released on 2020-03-26 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love superheroes or comic books? Have you ever dreamed of creating your own? If so, the this book is just what you've been looking for! With over 35 stylish templates and bio pages, you will be to able create your own costumed heroes within minutes. Make Your Own Superheroes is the perfect gift for anyone who loves comic books, anime, and of course, superheroes! Also makes a great activity for children who are shut in! So what are you waiting for? Get yours now and start creating your very own heroes today! Want to see what you are getting? Click the cover and find out! You won't be disappointed. Makes a great gift! Featuring: Over 35 templates Biography pages listing powers and abilities A variety of different poses Multiple superhero archetypes Male and female superhero templates Don't wait! BUY YOURS Today!
Book Synopsis Death of a Superhero by : Anthony McCarten
Download or read book Death of a Superhero written by Anthony McCarten and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a dying 15-year-old boy who draws comic book stories of an invincible superhero as he struggles with his mortality.
Book Synopsis Draw Your Own Super Villain: Superhero Costume Design Coloring Book by : Lovable Duck Sketchbooks
Download or read book Draw Your Own Super Villain: Superhero Costume Design Coloring Book written by Lovable Duck Sketchbooks and published by Independently Published. This book was released on 2019-02-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design your perfect Super Villain with this great Sketchbook. Super Hero/Villain Costume Design Coloring Book for girls and boys. 57 White pages with simple Super Villain figure to design and color. Use you're imagination to create the perfect scary muscle man, criminal evil genius or mad scientist Villian Glossy cover. Dimensions: approx 8.5x11in size.
Book Synopsis You Are A Superhero by : Lauren Grabois Fischer
Download or read book You Are A Superhero written by Lauren Grabois Fischer and published by Be Books, Incorporated. This book was released on 2015-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You Are A Superhero" empowers children to make a difference in this world. A real superhero is kind, respectful, compassionate and accepting. Did you know that YOU can be a REAL superhero?
