Be Your Best Self How Personal Effectiveness Can Change Your Life

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Be Your Best Self: How Personal Effectiveness Can Change Your Life

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4./5 ( download)

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Book Synopsis Be Your Best Self: How Personal Effectiveness Can Change Your Life by : Shu Chen Hou

Download or read book Be Your Best Self: How Personal Effectiveness Can Change Your Life written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take control of your life and become your best self? If so, then "Be Your Best Self: How Personal Effectiveness Can Change Your Life" is the book for you! This book offers practical tips and tools for achieving personal effectiveness in all areas of life, including proactivity, goal-setting, time management, communication and collaboration, stress management, resilience, growth mindset, and continuous learning. By cultivating these traits and qualities, you can improve your relationships, increase your productivity, and achieve your goals with greater ease. But it's not just about achieving success - being your best self also means living a more fulfilling and satisfying life. By prioritizing self-care, developing healthy habits, and practicing effective communication and collaboration, you can increase your overall sense of well-being and happiness. So why wait? Invest in yourself and your future by picking up a copy of "Be Your Best Self: How Personal Effectiveness Can Change Your Life" today. Take the first step towards achieving your goals, improving your relationships, and living a more fulfilling life.

Personal Effectiveness: Be Your Best Self

Author : Neil Bierbaum
Publisher : Alembic
ISBN 13 : 9780639823706
Total Pages : 186 pages
Book Rating : 4.8/5 (237 download)

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Book Synopsis Personal Effectiveness: Be Your Best Self by : Neil Bierbaum

Download or read book Personal Effectiveness: Be Your Best Self written by Neil Bierbaum and published by Alembic. This book was released on 2019-08-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK is a perfect companion for anybody embarking on a personal development journey, especially if your aim is to develop high performance in your life and to make sure you realise your full potential as a human being.It contains all the best coaching content and tools that the author has uncovered and/or developed for his clients during fifteen years of prac-tise. It's organised sequentially to match the typical development of awareness through a coaching program.Whatever process you find yourself in, this book will provide a strong foundation and reference point for your learning.It's jam-packed with clearly marked scientific references, key concepts, real-life examples, and exercises to do while reading. The themes covered are: Getting Motivated; Know Yourself (Personality); Working with Values; Your Power to Create; Decision & Commitment; Story & Reality; Taking Responsibility; Working with Emotions; The "Red Zone"; The State of Flow; The Habit of Completion; Legacy & Lifestyle.

Be Your Best

Author : Linda Adams
Publisher : Perigee Trade
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Be Your Best by : Linda Adams

Download or read book Be Your Best written by Linda Adams and published by Perigee Trade. This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: With many personal examples, this book covers expressing your needs, making friends, resolving conflicts, and achieving personal goals.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Mastering Personal Effectiveness

Author : Stephen Lane Mba
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (668 download)

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Book Synopsis Mastering Personal Effectiveness by : Stephen Lane Mba

Download or read book Mastering Personal Effectiveness written by Stephen Lane Mba and published by Independently Published. This book was released on 2023-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Personal Effectiveness provides a comprehensive roadmap to maximise your potential and live a values-based life of purpose. This transformative guide reveals strategies to gain clarity on your core principles and craft an inspiring vision for your future self. With your direction defined, learn to set goals that align with what matters most and defeat limiting mindsets holding you back. Discover how thoughtful organisation, motivation techniques and time management can help progress each day while balancing work and rest. Dive deeper with exercises to regularly re-examine your values, reflect on growth, and build critical emotional intelligence. By taking ownership to consciously design your actions and environment, small improvements will compound to enable fulfilment. Packed with practical tips and worksheets, this book equips you with the mind-set and tools to eliminate chaos and distractions on the path to becoming your best self. If personal growth is your priority, this is your guidebook for the journey

Mastering Personal Effectiveness

Author : Awah Aweh
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (727 download)

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Book Synopsis Mastering Personal Effectiveness by : Awah Aweh

Download or read book Mastering Personal Effectiveness written by Awah Aweh and published by Independently Published. This book was released on 2023-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mastering Personal Effectiveness: A Guide on How to Become a Highly Effective Person" is a comprehensive and practical book designed to empower individuals with the knowledge, skills, and mindset necessary to achieve personal growth, success, and fulfillment. To this book is written with the aim of providing readers with actionable strategies, real-life examples, and practical exercises to enhance their effectiveness in various aspects of life. The book begins by introducing the concept of personal effectiveness and its significance in achieving one's full potential. It explores the foundational principles essential for personal growth, productivity, and well-being. Through clear and relatable language, the book delves into a wide range of topics, offering practical guidance and insights to help readers navigate their journey towards becoming more effective individuals. Readers will explore the importance of time management and learn practical techniques for prioritizing tasks, maximizing productivity, and achieving a better work-life balance. The book also emphasizes the art of goal setting, providing readers with tools to establish clear, achievable objectives that align with their aspirations and values. Furthermore, the book highlights the value of continuous learning, encouraging readers to embrace new knowledge, skills, and experiences as a means of personal and professional development. It also delves into the critical area of emotional intelligence, helping readers understand and manage their emotions, communicate effectively, and build stronger relationships. Throughout the book, readers will also discover the significance of resilience, self-care, and self-reflection in promoting mental and emotional well-being. The importance of problem-solving, gratitude, and respect for others as essential components of personal effectiveness is also thoroughly explored. Real-life examples of highly effective individuals are woven into the narrative, providing inspiration and illustrating how the principles discussed can be applied in various contexts. Additionally, the book offers practical exercises and reflective prompts to encourage readers to apply the concepts and techniques to their own lives, fostering a deeper understanding and integration of the material. "Mastering Personal Effectiveness" serves as a guide for individuals seeking to enhance their effectiveness, overcome challenges, and achieve their goals. With its focus on practicality, real-world applicability, and personal growth, this book aims to empower readers to become highly effective individuals in both their personal and professional lives.

The Personal Effectiveness Self-coaching Handbook

Author : Neil Bierbaum
Publisher :
ISBN 13 : 9780639924663
Total Pages : 0 pages
Book Rating : 4.9/5 (246 download)

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Book Synopsis The Personal Effectiveness Self-coaching Handbook by : Neil Bierbaum

Download or read book The Personal Effectiveness Self-coaching Handbook written by Neil Bierbaum and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Leader Effectiveness Training: L.E.T. (Revised)

Author : Thomas Gordon
Publisher : Penguin
ISBN 13 : 1101100249
Total Pages : 340 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Leader Effectiveness Training: L.E.T. (Revised) by : Thomas Gordon

Download or read book Leader Effectiveness Training: L.E.T. (Revised) written by Thomas Gordon and published by Penguin. This book was released on 2001-10-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: L.E.T. has changed countless corporations and private businesses-including many Fortune 500 companies-with its down-to-earth communication and conflict resolution skills. Now, this indispensable source has been newly revised with updated research and timely case studies.

SuperSelf

Author : Charles J. Givens
Publisher :
ISBN 13 : 9780671700973
Total Pages : 340 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis SuperSelf by : Charles J. Givens

Download or read book SuperSelf written by Charles J. Givens and published by . This book was released on 1993 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Wealth Without Risk now presents a toolbox of repeatable strategies and success responses for almost any situation--from achieving goals to eliminating fears.

5 Chairs 5 Choices

Author : Louise Evans
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 (442 download)

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Book Synopsis 5 Chairs 5 Choices by : Louise Evans

Download or read book 5 Chairs 5 Choices written by Louise Evans and published by . This book was released on 2020-05-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"

No More Bananas

Author : Jeroen Kraaijenbrink
Publisher : Effectual Strategy Press
ISBN 13 : 908234436X
Total Pages : 261 pages
Book Rating : 4.0/5 (823 download)

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Book Synopsis No More Bananas by : Jeroen Kraaijenbrink

Download or read book No More Bananas written by Jeroen Kraaijenbrink and published by Effectual Strategy Press. This book was released on 2019-06-21 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we relied on in the past are gone. In our quest for assurance and support, the only seemingly dependable pillar left is other people. So we look to them. But they are unsettled too. And by looking to them, we create and perpetuate our own vicious stress-cycle. As a result, we lose our sensible selves. And we go bananas. But there is good news. If we look around us, there are people who withstand the collective lunacy and stay grounded. They do something that most of us have a hard time doing: they stay themselves. And the best news is that what they can do, you can do too. It doesn’t require any special talents or supernatural powers. It only requires doing. In this amiable, open and accessible book, Jeroen Kraaijenbrink takes you on his personal journey out of Bananaland. Drawing from cognitive psychology, martial arts, Saint Benedict, personal experience, and a wide range of other sources, the book offers a nine-step approach with some remarkably practical advice for keeping a cool head in the collective lunacy. “Free yourself from the collective lunacy and reclaim your calm and sensible self”

Self Improvement Guide

Author : Bizmove Consumer Center
Publisher : Independently Published
ISBN 13 : 9781097878413
Total Pages : 96 pages
Book Rating : 4.8/5 (784 download)

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Book Synopsis Self Improvement Guide by : Bizmove Consumer Center

Download or read book Self Improvement Guide written by Bizmove Consumer Center and published by Independently Published. This book was released on 2019-05-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How to Get the Most out of Self Development, Featuring 320 Extremely Effective Personal Development Tips that will change Your Life. Although it seems as though personal development should be one of the most natural and easy things to accomplish, it is quite difficult to commit to changing things about yourself. Although you may have been frustrated by your past failures, this book is meant to provide you with the tips you need to help ensure success in the future. If you are interested in self improvement than you need to get this book right now as it may be the most helpful self improvement book you'll ever read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * How to best take advantage of the most effective self improvement strategies - ideas to make your personal development journey a success. * The surprising "little-known tricks" that will help you get the most out of your personal development activities. * How to find low cost self development materials; this best kept secret will save you lots of money on your purchases. * Do's and don'ts for the most popular self development activities: top self development activity ideas. * How to take yourself development quest to the next level; be ready to be surprised when you discover how easy and effective this is. * The simple unvarnished truth about what works and what doesn't personal development, this is really crucial! * Extremely effective ways to take advantage of recently discovered self development methods. * Personal development myths you need to avoid at all costs. * Golden rules to help you get better at improving yourself; discover simple methods that work perfectly every time. * The vital keys to completing a personal development journey successfully. * How to make sure you come up with the most effective solutions to yourself development challenges. * A simple, practical personal development strategy to dramatically cut down costs, but amazingly enough, almost no one understands or uses it. * The top self development mistakes people do - and how to avoid them. * How to put together an effective personal development routine: the golden rules of good self development practices - find out the easiest, simplest ways to take on the most enjoyable self improvement projects. * The exact personal development routine you should be following for every project. * What nobody ever told you about self development; insider secrets of avoiding the most bothersome challenges. * All these and much much more.

Bring Your Whole Self To Work

Author : Mike Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401952364
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bring Your Whole Self To Work by : Mike Robbins

Download or read book Bring Your Whole Self To Work written by Mike Robbins and published by Hay House, Inc. This book was released on 2018-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

The 7 Habits of Highly Effective People

Author : Stephen R. Covey
Publisher : Simon and Schuster
ISBN 13 : 1451639619
Total Pages : 432 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The 7 Habits of Highly Effective People by : Stephen R. Covey

Download or read book The 7 Habits of Highly Effective People written by Stephen R. Covey and published by Simon and Schuster. This book was released on 2013-11-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading management consultant outlines seven organizational rules for improving effectiveness and increasing productivity at work and at home.

The five principes of effective coaching

Author : Monique Schouten
Publisher : Marmer
ISBN 13 : 9463099999
Total Pages : 124 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis The five principes of effective coaching by : Monique Schouten

Download or read book The five principes of effective coaching written by Monique Schouten and published by Marmer. This book was released on 2015-08-24 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The five principles of effective coaching

The 7 Habits of Highly Effective Teens Personal Workbook

Author : Sean Covey
Publisher : Simon and Schuster
ISBN 13 : 0743250982
Total Pages : 244 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The 7 Habits of Highly Effective Teens Personal Workbook by : Sean Covey

Download or read book The 7 Habits of Highly Effective Teens Personal Workbook written by Sean Covey and published by Simon and Schuster. This book was released on 2004-03-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the same clarity and assurance Covey's fans have come to appreciate, this workbook teaches readers to fully internalize the seven habits through in-depth exercises, whether they are already familiar with the principles or not. Following the same step-by-step approach as "The 7 Habits of Highly Effective People," this reference offers solutions to both personal and professional problems.