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Be The Happy Mom
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Book Synopsis 31 Days to Becoming a Happy Mom by : Arlene Pellicane
Download or read book 31 Days to Becoming a Happy Mom written by Arlene Pellicane and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.
Book Synopsis The Happiest Mom by : Meagan Francis
Download or read book The Happiest Mom written by Meagan Francis and published by Weldon Owen International. This book was released on 2014-06-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap). From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis demonstrates that motherhood doesn’t have to be an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. “I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be.” —Gretchen Rubin, author of The New York Times bestseller The Happiness Project “Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need.” —Brett Paesal, author of Mommies Who Drink
Book Synopsis The Happy Mom Mindset by : Life coach Claire
Download or read book The Happy Mom Mindset written by Life coach Claire and published by . This book was released on 2017-06-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School
Download or read book The Happy Mom written by Doreen Wong and published by . This book was released on 2017-03-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.
Book Synopsis Happy Parents Happy Kids by : Ann Douglas
Download or read book Happy Parents Happy Kids written by Ann Douglas and published by HarperCollins. This book was released on 2019-02-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
Book Synopsis Healthy Kids, Happy Moms by : Sheila Kilbane, MD
Download or read book Healthy Kids, Happy Moms written by Sheila Kilbane, MD and published by Harper Horizon. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!
Book Synopsis Happy Mom, Happy Kid by : Zelmira Crespi
Download or read book Happy Mom, Happy Kid written by Zelmira Crespi and published by . This book was released on 2021-06-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were someone before pregnancy and parenthood-but where did that person go? Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can't help but miss certain things from your old life...and answering to your real name instead of "Mom." The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges. In Happy Mom, Happy Kid, Expert Secrets Academy founder Maria Luisa Montt and writer Zelmira Crespi reveal how to reclaim yourself from motherhood to positively impact your life and your family. With science-backed advice and true stories, this is your guide to overcoming matrescence (the psychological and emotional changes you go through after the birth of a child) and finding self-fulfillment as a successful mother-without surrendering your own identity. You'll discover: Why guilt, shame, and unrealistic expectations are robbing you of joy-and skills to stop the cycle. What you can learn from the Happy Moms Study of over 600 women struggling to achieve a balanced life. Five facets of your identity to nurture to avoid becoming an all-in mom. Strategies to better pursue purpose and meaning-without depending on your kids. A weekly planner to stay on top of your own journey back to you. The day you become a mom, your heart doubles in size-but you need to save some space for yourself. Get Happy Mom, Happy Kid now to reconnect with the best version you can be for yourself and your child!
Book Synopsis Be the Mom by : Tracey Lanter Eyster
Download or read book Be the Mom written by Tracey Lanter Eyster and published by Tyndale House Publishers, Inc.. This book was released on 2012-11-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of mom is often described as the most important job in the world. Rightly so, for so much is at stake during children’s early years and moms are central in shaping character and personhood. However, when the going gets tough (the endless diapers, the continual messes, the endless conflict resolution, the complete lack of personal time, etc.), moms are often tempted to quit their “mom‐job”. While few would endorse an outright abandonment of motherhood, others may recommend that a woman treat her role as secondary to personal desires in order to combat feelings of discouragement and/or unfulfillment. The enemy has laid intentional traps cleverly designed to discourage and redirect a woman towards self rather than family. Moms need to know how to recognize these traps . . . and avoid them. Be the Mom: Overcome Attitude Traps and Enjoy Your Kids explores and validates the life of a mom who makes her family a priority and introduces the reader to seven Mom Traps that may be preventing them from a full, joy‐filled life.
Download or read book Flex Mom written by Sara Blanchard and published by Morgan James Publishing. This book was released on 2017-09-19 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood doesn’t have to mean losing yourself . . . Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either. Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident. Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.
Book Synopsis When Mom's Happy, Everyone's Happy by : Susan Dawes
Download or read book When Mom's Happy, Everyone's Happy written by Susan Dawes and published by . This book was released on 1997-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why Have Kids? written by Jessica Valenti and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica Valenti explores modern motherhood and the choice to have children.
Download or read book Mother Matters written by Dayna M. Kurtz and published by Abrams. This book was released on 2018-04-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!
Author :Jennifer N. Smith Publisher :Createspace Independent Publishing Platform ISBN 13 :9781539581505 Total Pages :76 pages Book Rating :4.5/5 (815 download)
Book Synopsis Positive Parenting by : Jennifer N. Smith
Download or read book Positive Parenting written by Jennifer N. Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-10-18 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more parents are dealing with children that are out of control, children that are angry and parents do not know how to handle. What studies have found is that this anger that these children are experiencing can be caused from the type of parenting technique that is being used. Most parents begin by using negative discipline which involves spankings or time out, but when they do not see the results that they expect, they are left confused and not understanding what they should do. The answer is positive parenting. Positive parenting is parenting done right. It is a technique that is based on preparing your child for the future and looking for teachable moments in a child's life. This book is going to teach you everything that you need to know about positive parenting so you can start using it today!
Book Synopsis Mom Life: Perfection Pending by : Meredith Ethington
Download or read book Mom Life: Perfection Pending written by Meredith Ethington and published by Absolute Love Publishing. This book was released on 2018-02-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out-parented at PTA? Out-liked on social media? Wondering how your best friend from high school’s kids are always color-coordinated, angelic, and beaming from every photo, while your kids look more like feral monkeys? It’s okay. Imperfection is the new perfection! Join Meredith Ethington, “one of the funniest parents on Facebook,” according to Today.com, as she relates encouraging stories of real-mom life in her debut parenting humor book, Mom Life: Perfection Pending. Whether you’re buried in piles of laundry, packing your 50th sack lunch for the week, or almost making it out the door in time for school, you’ll laugh along with stories of what real-mom life is like—and realize that sometimes simply making it through the day is good enough. An uplifting yet real look at all that is expected of moms in the 21st century, Mom Life: Perfection Pending is so relatable you’ll find yourself saying, “I guess I’m doing okay after all.”
Download or read book Watching You Grow written by Punita Rice and published by . This book was released on 2019-07-29 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of "Watching You Grow: A Simple Baby Memory Book" When mom of two Punita Rice (writer of South Asian American Experiences in Schools, Toddler Weaning, and 100 Days of Gratitude) was filling in a page of her younger son's baby book one day, she thought she was going to lose her mind. Because what she wanted was to jot down some notes about what her son liked and disliked at age 1... but the baby book had no room allocated for such matters. Instead, she flipped through ridiculous pages with teeth diagrams and doctor visit records (Because when her son is an adult, maybe a new parent, reading through the baby book his own mom painstakingly made for him, THAT'S what he's going to want to read about in his baby book... Exact dates each tooth emerged, and immunization records. WHAT!?)...and she had to squeeze notes about his favorite books and songs in next to spots designated for descriptions of his dentist's office. (WHAT EVEN ARE THESE BABY BOOK QUESTIONS!?) She decided there has to be a better way.A baby book should not be full of nonsense.Instead, a baby book should just focus on the things that matter in the story of your baby (until they're not a baby anymore... We'll say that's at 13, AND NOT AT AGE 5 THANKYOUVERYMUCH, OLD BABY BOOKS!). A baby book should be a place to record the important stuff from birth until at least 13. And it should be a place to record the memories, celebrations, ans firsts (that can be recorded in an intuitive, chronological order) that matter, without a bunch of clutter. Watching You Grow: A Simple Baby Memory Book "Watching You Grow: A Simple Baby Memory Book" is one of the best baby books for new parents. It's simple, and focuses on helping you keep track of the most important stuff from birth to age 13 (when your baby becomes a teen!). Why "Watching You Grow" is a new kind of baby book Unlike most baby books that include a ton of confusing and unnecessary pages and prompts, this simple baby book gives you what matters: space for recording your baby's important milestones and favorite things and celebrations and firsts... Without a bunch of filler. This baby book was designed thoughtfully by a teacher and mom of two. She filled out two different kinds of popular baby books for her kids and through both processes thought, WHAT EVEN ARE THESE QUESTIONS AND PAGES!?, before designing what she thinks a baby book should be. And truth be told, even this baby book might not have exactly what every mom or dad is looking for (it's not pizza, it can't please everyone), BUT it comes pretty close. What's Inside Here are some of the kinds of pages in the world's greatest baby book... First days at home with the baby Memories from the first few weeks Two page spreads for each month of the first year, with room for a picture, and likes/dislikes Fun "about" spreads (to record memories and firsts and information about your child) for EACH year from age 1 to age 13 Birthday celebration pages for every year with a space for a photo And a page for you to write your child a letter each year Why you should buy this baby book. ..Seriously, there's no other baby book out there like this. (I know, I looked.) The perfect baby book for second time parents (first time parents too, definitely, but they might not appreciate just how much better this is, without having suffered through regular baby books first!). Some of that was a little tongue in cheek but for real: Get this baby book for every expecting mom or dad you know. You're welcome.
Book Synopsis Becoming a Seriously Happy Special Needs Mom by : Linda James Bennett
Download or read book Becoming a Seriously Happy Special Needs Mom written by Linda James Bennett and published by Createspace Independent Publishing Platform. This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Does the Special Needs Mom Go For Support? As a special needs mom we forget to take care of ourselves, because we are so busy taking care of everyone and everything. We are running like hamsters on a wheel, trying to find our way through this new world we live in. This level of busy is exhausting. When a friend asks you how are you doing, how do you respond? Do you tell them you're tired, frustrated, angry, or burnt out? Or, do you tell them about your child's latest challenge that's got you up against the wall? Have you forgotten to check in with yourself? To stop and take a break or catch your breath? You may be so exhausted you can't figure out how to take a break, you think you are out of options. The truth is you do have options. You have many options, all within the Becoming A Seriously Happy Special Needs Mom. The guide to finding your happy place that you won't find anywhere else. Practical tips, life lessons, and strategies to open your mind to new ways of thinking. Change the way you look at life and life will look different. Discover how you can create your Happy Place in a world that you never imagined for yourself. Find out how laughter will change your perspective and your attitude. Become the empowered and confident mother, wife, and friend in difficult situations. Relationships will blossom and your self confidence will soar. If you're looking for support for special needs moms, you're in the right place. Scroll to the top of the page and get started when you buy this book.
Book Synopsis Happy Mum, Happy Baby by : Giovanna Fletcher
Download or read book Happy Mum, Happy Baby written by Giovanna Fletcher and published by Coronet. This book was released on 2018-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.
