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Author : M. H. Tester
Publisher :
ISBN 13 : 9780853840138
Total Pages : 191 pages
Book Rating : 4.8/5 (41 download)
Download or read book How to be Healthy, Wealthy and Wise written by M. H. Tester and published by . This book was released on 1972 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrea Rains Waggener
Publisher : Hazelden Publishing & Educational Services
ISBN 13 : 9781592851546
Total Pages : 235 pages
Book Rating : 4.8/5 (515 download)
Download or read book Healthy, Wealthy, and Wise written by Andrea Rains Waggener and published by Hazelden Publishing & Educational Services. This book was released on 2005 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Wealthy and Wise
Author : Brett McCracken
Publisher : Crossway
ISBN 13 : 1433569620
Total Pages : 185 pages
Book Rating : 4.4/5 (335 download)
Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Author : John F. Cogan
Publisher : A E I Press
ISBN 13 : 9780844771786
Total Pages : 160 pages
Book Rating : 4.7/5 (717 download)
Download or read book Healthy, Wealthy, and Wise written by John F. Cogan and published by A E I Press. This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's health-care system is the envy of the world, but it faces serious challenges. The costs of care are rising rapidly, the number of uninsured Americans is at an all-time high, and public dissatisfaction is steadily increasing. How can we preserve the strengths of our current system while correcting its weaknesses? Three of America's leading health-care scholars answer that question in Healthy, Wealthy, and Wise. Poorly conceived federal tax policies, insurance regulations, and barriers to entry have distorted health-care markets and inhibited competition. John F. Cogan, R. Glenn Hubbard, and Daniel P. Kessler propose five key policies to build a better health-care system: (1) health-care tax reform, (2) insurance reform, (3) improvement of health-care information, (4) control of anticompetitive behavior, and (5) malpractice system reform. Together, these changes would harness the power of markets to deliver better health care to Americans. These reforms would strengthen consumers' ability to be cost- and value-conscious shoppers, while promoting quality and innovation in health care, pharmaceuticals, and medical technology. And, by cutting the cost of care by $60 billion per year, these reforms would make health insurance affordable for at least 6 million--and perhaps as many as 20 million--uninsured Americans.
Author : Heather Anne Wise
Publisher : Rowman & Littlefield
ISBN 13 : 1538110482
Total Pages : 209 pages
Book Rating : 4.5/5 (381 download)
Download or read book A Gut Feeling written by Heather Anne Wise and published by Rowman & Littlefield. This book was released on 2023-06-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An inspiring account of the enormous power that diet has to change the trajectory of our health.” —Erica D. Sonnenburg, senior research scientist, Stanford University School of Medicine We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. The microbiome is emerging as the answer to many of our most sought after questions. Using her own story and the science currently available, Heather Wise provides a window into the latest research on the vast world of microbes in our bodies. She explains in simple terms how what we eat can change the expression of our genes and how this symbiotic relationship between microbes and human cells can determine our health. A Gut Feeling offers practical steps to rebalancing and healing our gut microbiome to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve mood. Wise offers a needed alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for wellbeing. Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotic and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us. “Wise connects [the research] to real-life examples and ends each chapter with a short list of ‘Takeaways,’ which reinforce key concepts.” ―Booklist
Author : Patricia Ladis
Publisher : Simon and Schuster
ISBN 13 : 0757323715
Total Pages : 304 pages
Book Rating : 4.7/5 (573 download)
Download or read book The Wise Woman's Guide to Your Healthiest Pregnancy and Birth written by Patricia Ladis and published by Simon and Schuster. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.
Author : Amy R Carpenter
Publisher : Morgan James Publishing
ISBN 13 : 1631950886
Total Pages : 104 pages
Book Rating : 4.6/5 (319 download)
Download or read book Be Strong, Be Wise written by Amy R Carpenter and published by Morgan James Publishing. This book was released on 2020-10-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Be Strong, Be Wise, psychotherapist and youth advocate Amy Carpenter provides all the information teens and young adults need to feel safe and confident in their relationships and in the world.
Author : Derrick R. Sweet
Publisher : Healthy Wealthy and Wise Corporation
ISBN 13 : 9780968971109
Total Pages : 122 pages
Book Rating : 4.9/5 (711 download)
Download or read book Healthy, Wealthy and Wise written by Derrick R. Sweet and published by Healthy Wealthy and Wise Corporation. This book was released on 2002-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : M. H. Tester
Publisher : Sterling Publishing Company Incorporated
ISBN 13 : 9780850307542
Total Pages : 191 pages
Book Rating : 4.3/5 (75 download)
Download or read book How to be Healthy, Wealthy and Wise written by M. H. Tester and published by Sterling Publishing Company Incorporated. This book was released on 1988-01-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Elderkin
Publisher : Canongate Books
ISBN 13 : 1782115285
Total Pages : 476 pages
Book Rating : 4.7/5 (821 download)
Download or read book The Story Cure written by Susan Elderkin and published by Canongate Books. This book was released on 2016-10-27 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories that shape our children's lives are too important to be left to chance. With The Story Cure, bibliotherapists Ella Berthoud and Susan Elderkin have put together the perfect manual for grown-ups who want to initiate young readers into one of life's greatest pleasures. There's a remedy for every hiccup and heartache, whether it's between the covers of a picture book, a pop-up book, or a YA novel. You'll find old favourites like The Borrowers and The Secret Garden alongside modern soon-to-be classics by Michael Morpurgo, Malorie Blackman and Frank Cottrell-Boyce, as well as helpful lists of the right reads to fuel any obsession - from dogs or dinosaurs, space or spies. Wise and witty, The Story Cure will help any small person you know through the trials and tribulations of growing up, and help you fill their bookshelves with adventure, insight and a lifetime of fun.
Author : Alexander Berzin
Publisher : Shambhala Publications
ISBN 13 : 1559397489
Total Pages : 274 pages
Book Rating : 4.5/5 (593 download)
Download or read book Wise Teacher, Wise Student written by Alexander Berzin and published by Shambhala Publications. This book was released on 2010-06-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between a teacher and student can be a most rewarding and life-enhancing experience, yet it can also be fraught with problems and misunderstandings. For Westerners working with Eastern teachers, the difficulties can be compounded by cultural differences, language barriers, and divergent expectations. Wise Teacher, Wise Student examines the teacher-student relationship as it is understood in the Tibetan Buddhist context. The author surveys a wide spectrum of situations, exploring the causes of potential pitfalls. In illuminating the sources of misunderstandings, he offers methods to heal wounds and encourage healthy relationships.
Author : Merilee A. Kern
Publisher : Starbound Books
ISBN 13 : 9781587367434
Total Pages : 0 pages
Book Rating : 4.3/5 (674 download)
Download or read book Making Healthy Choices written by Merilee A. Kern and published by Starbound Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows girls how to overcome or avoid being overweight.
Author : David Niven, PhD
Publisher : Harper Collins
ISBN 13 : 0061752045
Total Pages : 417 pages
Book Rating : 4.0/5 (617 download)
Download or read book The Simple Secrets for Becoming Healthy, Wealthy, and Wise written by David Niven, PhD and published by Harper Collins. This book was released on 2009-03-17 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts. Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a thousand of the best scientific studies on three of the most important aspects of our daily lives. Niven has boiled these findings down to sound, succinct advice for each day of the year, presenting 365 essential ways to find and maintain health, wealth, and wisdom. Each entry is accompanied by a true story showing the results in action. Whether you want to enhance your body, your bank account, your IQ, or all three, this bestselling series offers 365 essential ways to let science help you.
Author : Catherine Carstairs
Publisher : UBC Press
ISBN 13 : 0774837217
Total Pages : 309 pages
Book Rating : 4.7/5 (748 download)
Download or read book Be Wise! Be Healthy! written by Catherine Carstairs and published by UBC Press. This book was released on 2018-05-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight. Quit smoking. Exercise more. For over a century, governments and voluntary groups have run educational campaigns encouraging Canadians to adopt healthy habits in order to prolong lives, cost the state less, and produce more efficient workers. Be Wise! Be Healthy! explores the history of public health in Canada from the 1920s to the 1970s. Through the Health League of Canada, people were urged to drink pasteurized milk, immunize their children, and avoid extramarital sex. Health was presented as a responsibility of citizenship – and doctors and dentists as expert guides. Public health campaigns have reduced preventable deaths. But such campaigns can also stigmatize marginalized populations by implying that poor health is due to inadequate self-care, despite clear links between health and external factors such as poverty and trauma. This clear-eyed study demonstrates that while we may well celebrate the successes of public health campaigns, they are not without controversy.
Author : SIMON DR POOLE
Publisher : Liverpool Academic Press
ISBN 13 : 9781903500576
Total Pages : 242 pages
Book Rating : 4.5/5 (5 download)
Download or read book REAL MEDITERRANEAN DIET written by SIMON DR POOLE and published by Liverpool Academic Press. This book was released on 2021-06-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by the World Health Organisation and perennial winner of the US News Best Diet Awards, the Mediterranean Diet is well-established as an evidence-based pattern of eating which can contribute significantly to a long and healthy life. Yet all too often the Mediterranean Diet is described in a sentence or two, reduced to vegetables, fruit, fish and olive oil. Understanding the Real Mediterranean Diet is a journey of discovery, with research now unlocking the nutritional secrets deeply embedded in the intuitive wisdom, traditions, landscape, culture and cuisine of those ancient lands which border the sea. Recognize the elements of the diet that fight inflammation and protect from heart disease, cancers and dementia. Understand the science of ingredient combinations which supercharge the Mediterranean Diet. Harness the foods which nurture our friendly gut bacteria, support a healthy immune system and even influence our genes. Train the senses to see and taste the power of antioxidants. Get to know polyphenols - probably the most important things you eat you've never heard of... Lose weight sustainably and feel better along the way. Eat as if the planet depends on it. Take the Mediterranean Diet quiz and see rapid progress to the world's healthiest diet. Achieve the Real Mediterranean Diet through a simple yet effective 7-day programme. Learn to prepare beautiful Mediterranean cuisine and enjoy recipes from international celebrity chefs interpreting and promoting the Mediterranean Diet across the world.
Author : Sara Madderson
Publisher :
ISBN 13 : 9781916353008
Total Pages : 242 pages
Book Rating : 4.3/5 (53 download)
Download or read book Metamorphosis written by Sara Madderson and published by . This book was released on 2020-02-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel as though you're sleepwalking through life? Awake, but not fully conscious? Surviving, but not thriving? In Metamorphosis, Sara Madderson lays out a framework for making changes in our lives that will bring us greater joy, consciousness and wonder, elevating our human relationships and our perceptions of the world around us.
Author : Darel Rutherford
Publisher :
ISBN 13 : 9781541305885
Total Pages : 198 pages
Book Rating : 4.3/5 (58 download)
Download or read book The BE Attitudes written by Darel Rutherford and published by . This book was released on 2016-12-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you'll find in context, everything Aristotle,Socrates and Plato, had to say and a great deal more, allsimplified and explained. Basically, those famous Greekphilosophers told us we were gods.I will be explaining how and why that's so and show youhow to live your life as a god.I will be explaining how simple it is and show you how tomake life less complicated.As gods, we have the power to choose who we will BE.And lessons learned from this book will have you using yourgod power, BEING power, to make yourself richer, healthier,happier and wiser than you've even imagined possible.The book is written with the intention of providinginformation that will change your attitude, your point of viewand your concept of reality, and with those changes, improvethe quality of your life in many ways.Those promised quality of life enhancements will be yoursto celebrate if you can convince yourself to read this book withan open mind.Keep this in mind: any idea, belief or reality concept, inorder to make a difference in the quality of your life, wouldhave to be contrary to your current reality concept. Most of theideas offered here will challenge the way you currently thinkabout life.Two of the ideas presented are a different way of lookingat life and, once accepted, would drastically alter the way youthink and once accepted, would have you attracting a wholenew and better quality of circumstances.1. One of those would be if you chose a differentreality concept2. and the other, if you changed your attitude.You will accomplish both of those changes while readingthis if you're truly ready for a change. If you can allow yourselfto think outside the box, you will be transformed big time bywhat you learn while reading this book.
