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Author : Patricia Lynn Reilly
Publisher : Open Window Creations
ISBN 13 : 9780966164206
Total Pages : 340 pages
Book Rating : 4.1/5 (642 download)
Download or read book Be Full of Yourself! written by Patricia Lynn Reilly and published by Open Window Creations. This book was released on 1998-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Siobhán Gallagher
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524895504
Total Pages : 328 pages
Book Rating : 4.5/5 (248 download)
Download or read book Full of Myself written by Siobhán Gallagher and published by Andrews McMeel Publishing. This book was released on 2024-04-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and illustrator Siobhán Gallagher’s humorous and heartfelt graphic memoir details her journey from being anxious and unhappy to learning to love herself as she is. "I’m proud of the person I’ve become because I fought to become her." At the age of 30, Siobhán Gallagher looks back on her teenage years struggling with anxiety and diet culture, desperate to become a beautiful, savvy, and slim adult. As an actual adult, she realizes she hasn’t turned out the way she’d imagined, but through the hard work of self-reflection—cut with plenty of humor—Gallagher brings readers along on her journey to self-acceptance and self-love. Through witty comics and striking illustrations, Full of Myself is a highly relatable story of the awkward, imperfect, and hilariously honest teenage best friend readers will wish they had had—and the awkward, imperfect, and hilariously honest woman she becomes.
Author : Catherine Steiner-Adair
Publisher : Teachers College Press
ISBN 13 : 9780807746318
Total Pages : 164 pages
Book Rating : 4.7/5 (463 download)
Download or read book Full of Ourselves written by Catherine Steiner-Adair and published by Teachers College Press. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It addresses critical issues of body preoccupation and reduces risk for disordered eating in girls (grades 3-8). Emphasizing girls' personal power and overall mental and physical well-being, Full of Ourselves contains a range of upbeat units that foster: increased self and body acceptance; healthier eating and exercise habits; leadership and media literacy skills; and a range of coping skills for resisting unhealthy peer and cultural pressures. Each unit ends with a "Call to Action" to help girls translate their new-found knowledge into positive action at school, home, and in their community. Older girls are trained as peer leaders and given the opportunity to pass along their learning to younger peers. Evaluated with more than 800 girls, this primary prevention curriculum is the first of its kind to show sustained, positive changes in girls' body image, body satisfaction, and body esteem. Educators, health professionals, counselors, and parents will find Full of Ourselves the ideal resource for helping girls make healthy choices for themselves.
Author : Dan Kent
Publisher : Fortress Press
ISBN 13 : 1506451934
Total Pages : 200 pages
Book Rating : 4.5/5 (64 download)
Download or read book Confident Humility written by Dan Kent and published by Fortress Press. This book was released on 2019-06-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost all self-help books emerge from one of two flawed views of the self, and these mutually exclusive ditches are destructive. The Ditch of Smallness says that people are fundamentally bad and that humanity's greatest spiritual threat is pride. The Ditch of Bigness says the exact opposite: people are fundamentally good, and shame is our greatest danger. Dan Kent presents a third view, a road between the ditches. He shows how the humility Jesus revealed offers the most accurate and freeing view of the self. Whereas shame and arrogance are dysfunction steroids (making our depression darker, our anxiety tighter, our addictions stickier, and so forth), humility, as Jesus teaches it, counteracts shame and pride, thereby subverting two major psychological forces that thwart us. Once we embrace this new way of seeing ourselves--how Jesus sees us--we begin to relate to ourselves, to others, and to the world around us in a way that allows us to overcome a whole host of vices and self-sabotaging behaviors. Furthermore, whereas the ditches both lead to powerlessness and passivity, humility as Jesus teaches it is empowering, fosters proactivity, and serves as a scaffold for true confidence.
Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592859062
Total Pages : 228 pages
Book Rating : 4.5/5 (928 download)
Download or read book Stop Being Mean to Yourself written by Melody Beattie and published by Simon and Schuster. This book was released on 2010-03-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your being. -- Deepak Chopra, M.D. Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks on a new kind of journey of the soul.An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, it is a book about learning the art of living and of loving others -- and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.About the Author:Melody Beattie is the author of numerous best-selling books, including Codependent No More, Beyond Codependency, The Language of Letting Go, A Codependent's Guide to the Twelve Steps, and Journey to the Heart. Beattie's writing draws on the wisdom of Twelve Step healing, Christianity, and Eastern religions.
Author : Dr. Kristin Neff
Publisher : HarperCollins
ISBN 13 : 0062991051
Total Pages : 384 pages
Book Rating : 4.0/5 (629 download)
Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Author : Fiona Murden
Publisher : Nicholas Brealey
ISBN 13 : 1473669731
Total Pages : 224 pages
Book Rating : 4.4/5 (736 download)
Download or read book Defining You written by Fiona Murden and published by Nicholas Brealey. This book was released on 2018-07-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what a profiling session would tell you about yourself? Fiona Murden helps some of the most successful people in the world to understand their behavior and improve their performance. Here she guides you through the professional profiling assessment process in private, to help you discover your strengths, understand what really drives you and learn which environments will help you to excel. Our behavior is at the core of what we do. This is your ultimate self-awareness toolkit to help you understand both your own and other's behavior and to positively influence it. Along the way you may even start to sleep better, think more clearly and have good moods more often. Defining You opens a window into the elite process of psychological profiling and presents a clear path to improving your effectiveness with immediate actions and tangible tips. A NOTE FROM THE PUBLISHER: Dear reader, please note that the Credo test and participant report featured in Chapter 5 of Defining You is no longer available free of charge to readers. We trust this will not spoil your enjoyment of the book.
Author : Bob Blaisdell
Publisher : Univ. Press of Mississippi
ISBN 13 : 1496847717
Total Pages : 135 pages
Book Rating : 4.4/5 (968 download)
Download or read book Conversations with Karl Ove Knausgaard written by Bob Blaisdell and published by Univ. Press of Mississippi. This book was released on 2023-12-15 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norwegian author Karl Ove Knausgaard (b. 1968) made a literary mark on his home country in 1998, when his debut novel won the prestigious Norwegian Critics Prize for Literature. His fame continued to grow with the publication of his six-volume autobiographical series Min Kamp, or My Struggle. Translated into English in 2012, the critically acclaimed and controversial series garnered global attention, as did its author. Conversations with Karl Ove Knausgaard is a collection of twenty-two interviews, each conducted during the ten-year span in which Knausgaard’s literary prowess gained worldwide recognition. Knausgaard is both a daring writer and a daring interviewee. He grounds his observations in the ordinary aspects of the world around him, which, he insists, is the same world in front of most of his readers. He regards his appearances in newspapers, magazines, and literary festivals as “a performance,” where he plays himself. While that role may differ from his inner life, it is consistent with the role he plays in his autobiographical novels. Fans of Knausgaard will easily recognize this public persona, an embodiment of the protagonist, husband, and father featured in My Struggle and in the Seasons quartet. Knausgaard discusses his work, aspects of his personal life, and his writing routines and practices in marvelous detail. He comments on literary and artistic world classics and on international contemporary authors. A bilingual speaker, he is accustomed to appearing before the press and in front of audiences in his roles as a famous author and as the publisher and cofounder of the publishing house Pelikanen (Pelican). Remarkable for his candor and directness, Knausgaard delivers the same variety and number of surprises in these interviews as he does in his most thrilling books.
Author : Mel Wells
Publisher : Hay House, Inc
ISBN 13 : 1781807124
Total Pages : 289 pages
Book Rating : 4.7/5 (818 download)
Download or read book The Goddess Revolution written by Mel Wells and published by Hay House, Inc. This book was released on 2016-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Author : Gala Darling
Publisher : Hay House, Inc
ISBN 13 : 1401951430
Total Pages : 272 pages
Book Rating : 4.4/5 (19 download)
Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Author : Wallace D. Wattles
Publisher : Lulu.com
ISBN 13 : 1312908505
Total Pages : 287 pages
Book Rating : 4.3/5 (129 download)
Download or read book Get Rich In Spite of Yourself Collection - An "If You Can Count to Four..." Reference written by Wallace D. Wattles and published by Lulu.com. This book was released on 2015-02-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having everything you've ever wanted. All the wealth, fine clothes, nice house, good food - everything you've ever thought of having. And your job or place in life is exactly as you ever dreamed of - you are being just what you always wanted to be. This is a collection of references for anyone studying James Breckenridge Jones' classic millionaire-making handbook, "If You Can Count to Four..." In this collection: * Get Rich In Spite of Yourself - Louis M. Grafe, * The Science of Getting Rich - Wallace D. Wattles, * How to Acquire Millions - N. H. Moos, * The Message of a Master - John McDonald, and * The Miracles of Your Mind - Joseph Murphy. Your life is up to you. You are what you think about. There are no limits - you can be whatever you want to be. You can have whatever you want to have. But first, you have to read and study, and apply these books to your life. (From the Forward) Get Your Copy Today!
Author : Pablo Martinez
Publisher : Hendrickson Publishers
ISBN 13 : 168307212X
Total Pages : 70 pages
Book Rating : 4.6/5 (83 download)
Download or read book Take Care of Yourself written by Pablo Martinez and published by Hendrickson Publishers. This book was released on 2021-12-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: “They made me take care of the vineyards, but my own vineyard I neglected.” (Song of Songs 1:6b) Paul urged Timothy to learn this vital principle when he was still young. It contains one of the keys in Christian work: If someone in ministry is not all right, the quality of their ministry will be affected. In Christian ministries, it is easy to find workers who never think of themselves. While selflessness is a Christlike trait, at times we can push ourselves too far, leading to the paradigm of stressed and burned-out people. In order to love God and serve others, we often need to be still, take a rest, and be refreshed. This book will help Christians find the balance between ministry and “monastery,” between the urgent work of service and the place of rest and restoration. Caring for our own “vineyard”—the talents, gifts, and emotional resources of our personality—is not only a privilege but a duty. It is part of good stewardship, an act of obedience as disciples of Christ. Far from being a sign of a more spiritual attitude, neglecting our own needs can be a serious mistake and even a sin.
Author : Tony Evans
Publisher : Harvest House Publishers
ISBN 13 : 073697962X
Total Pages : 225 pages
Book Rating : 4.7/5 (369 download)
Download or read book The Power of the Holy Spirit's Names written by Tony Evans and published by Harvest House Publishers. This book was released on 2023-01-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know the Spirit Through His Names Living Water. Helper. Lord. Many believers long for a clearer understanding of the Holy Spirit and the role He plays in our relationship with God. The good news is, when we study the Bible, the Spirit’s specific identity and work as a member of the Trinity is made clear. In The Power of The Holy Spirit’s Names, bestselling author and pastor Dr. Tony Evans examines 12 of the Spirit’s most significant titles and what they reveal about this powerful, present, and personal expression of the triune God. As you read, you’ll gain eye-opening insights into how the Spirit moves within the hearts of believers while learning how His indwelling of you shapes your unique faith. As we grow in our ability to love, revere, and relate to the person of the Holy Spirit, we also grow in our capacity to experience God. This book will help you internalize profound truths about the Holy Spirit’s character and transform how you understand the Trinity. Complete Your Experience The Power of the Holy Spirit’s Names DVD The Power of the Holy Spirit’s Names Workbook
Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)
Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Author : Patricia Lynn Reilly
Publisher : Conari Press
ISBN 13 : 1609252772
Total Pages : 228 pages
Book Rating : 4.6/5 (92 download)
Download or read book I Promise Myself written by Patricia Lynn Reilly and published by Conari Press. This book was released on 2000-05-31 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vow of faithfulness is a sacred assertion, a positive declaration expressing a woman's intention to remain loyal to herself, to preserve allegiance to herself even when challenged or opposed. And such a vow, according to Reilly, is the necessary first step to achieving balanced, rich, and reciprocal relationships with others. Women of all ages, from all walks of life, are vowing loyalty to their own lives. And the results of these woman-affirming ceremonies and rites of passage are life altering: they unleash positive life energy and uncover unexplored gifts and talents. Drawing on stories of many women and their personalized vows, I Promise Myself features a write-your-own vow section and provides step-by-step guidelines for composing your own vow of faithfulness--a process that invites you to reassert your commitment to yourself and begin an adventure of self-discovery and self-celebration.
Author : Norman Grubb
Publisher : AuthorHouse
ISBN 13 : 1496911091
Total Pages : 188 pages
Book Rating : 4.4/5 (969 download)
Download or read book Think on These Things written by Norman Grubb and published by AuthorHouse. This book was released on 2014-06-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last decade of Norman Grubbs life, in addition to the hundreds of letters he wrote each month, Norman penned several booklets in his quest to leave the body of Christ what had become to him an ever more clear understanding of the Lords revealings throughout Scripture. I chose Think on These Things as the title knowing he so desperately wanted each one who believed in Jesus Christ to come into their full inheritance described in these writings. In Think on These Things you will find a collection of his last booklets, as well as several transcribed talks.
Author : Walt Whitman
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (334 download)
Download or read book Song of Myself ... written by Walt Whitman and published by . This book was released on 1904 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
