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The Architecture of Bathing

Author : Christie Pearson
Publisher : MIT Press
ISBN 13 : 0262044218
Total Pages : 421 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Architecture of Bathing by : Christie Pearson

Download or read book The Architecture of Bathing written by Christie Pearson and published by MIT Press. This book was released on 2020-10-06 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of communal bathing—swimming pools, saunas, beaches, ritual baths, sweat lodges, and more—viewed through the lens of architecture and landscape. We enter the public pool, the sauna, or the beach with a heightened awareness of our bodies and the bodies of others. The phenomenology of bathing opens all of our senses toward the physical world entwined with the social, while the history of bathing is one of shared space, in both natural and built environments. In The Architecture of Bathing, Christie Pearson offers a unique examination of communal bathing and its history from the perspective of architecture and landscape. Engagingly written and richly illustrated, with more than 260 illustrations, many in color, The Architecture of Bathing offers a celebration of spaces in which public and private, sacred and profane, ritual and habitual, pure and impure, nature and culture commingle. Pearson takes a wide-ranging view of her subject, drawing on architecture, art, and literary works. Each chapter is structured around an architectural typology and explores an accompanying theme—for example, tub, sensuality; river, flow; waterfall, rejuvenation; and banya, immersion. Offering examples, introducing relevant theory, and recounting personal experiences, Pearson effortlessly combines a practitioner's zest with astonishing erudition. As she examines these forms, we see that they are inextricable from landscapes, bodily practices, and cultural production. Looking more closely, we experience architecture itself as an immersive material and social space, embedded inthe interdependent environmental and cultural fabric of our world.

Forest Bathing

Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Forest Bathing by : Dr. Qing Li

Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Your Guide to Forest Bathing (Expanded Edition)

Author : M. Amos Clifford
Publisher : Red Wheel
ISBN 13 : 1633412261
Total Pages : 210 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Your Guide to Forest Bathing (Expanded Edition) by : M. Amos Clifford

Download or read book Your Guide to Forest Bathing (Expanded Edition) written by M. Amos Clifford and published by Red Wheel. This book was released on 2021-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

Moon Bath

Author : Sierra Brashear
Publisher : Chronicle Books
ISBN 13 : 1797200372
Total Pages : 171 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Moon Bath by : Sierra Brashear

Download or read book Moon Bath written by Sierra Brashear and published by Chronicle Books. This book was released on 2020-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.

Spiritual Bathing

Author : Nadine Epstein
Publisher : Echo Point Books & Media, LLC
ISBN 13 :
Total Pages : 345 pages
Book Rating : 4./5 ( download)

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Book Synopsis Spiritual Bathing by : Nadine Epstein

Download or read book Spiritual Bathing written by Nadine Epstein and published by Echo Point Books & Media, LLC. This book was released on 2021-11-01 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, people have used a combination of water, prayer, meditation and herbs to rejuvenate the mind, body and soul. In Spiritual Bathing, Rosita Arvigo and Nadine Epstein explore traditions—many lost or forgotten—that have been intertwined with religion, spirituality and culture since ancient and medieval times. From baptism to mikvahs to charity baths, these traditions can serve as a way to reconnect with nature or God; rejuvenate the mind, body and soul; and help relieve anxiety, insomnia and depression. Encompassing knowledge from 15 world traditions, this beautifully illustrated guide features detailed instructions to create nurturing and restorative spiritual bathing rituals both at home and elsewhere.

The Bathing Costume, Or, The Worst Vacation of My Life

Author : Charlotte Moundlic
Publisher :
ISBN 13 : 9781592701414
Total Pages : 0 pages
Book Rating : 4.7/5 (14 download)

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Book Synopsis The Bathing Costume, Or, The Worst Vacation of My Life by : Charlotte Moundlic

Download or read book The Bathing Costume, Or, The Worst Vacation of My Life written by Charlotte Moundlic and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's summer vacation and this year, instead of sticking with Mom, it's all about visiting grandparents and having new experiences.

Bathing - the Body and Community Care

Author : Julia Twigg
Publisher : Routledge
ISBN 13 : 1134629540
Total Pages : 244 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Bathing - the Body and Community Care by : Julia Twigg

Download or read book Bathing - the Body and Community Care written by Julia Twigg and published by Routledge. This book was released on 2002-01-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community care lies at the intersection of day-to-day life and the public world of service provision. Using the lens of one particular activity - bathing - this book explores what happens when the public world of professionals and service provision enters the lives of older and disabled people. In doing so it addresses wider issues concerning the management of the body, the meaning of carework and the significance of body care in the ordering of daily life. Bathing - the Body and Community Care provides an engaging text for students and will be of interest to a wide range of audiences, both social science and health science students and nursing and allied professionals

Shinrin-Yoku

Author : Dr Qing Li
Publisher : Penguin UK
ISBN 13 : 0241346967
Total Pages : 236 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Shinrin-Yoku by : Dr Qing Li

Download or read book Shinrin-Yoku written by Dr Qing Li and published by Penguin UK. This book was released on 2018-04-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

Forest Bathing

Author : Dr. Cyndi Gilbert
Publisher : St. Martin's Essentials
ISBN 13 : 1250214491
Total Pages : 144 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Forest Bathing by : Dr. Cyndi Gilbert

Download or read book Forest Bathing written by Dr. Cyndi Gilbert and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice—how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring Vitamin D to balancing your microbiome, along with the rich mental and emotional rewards that spending time surrounded by trees can offer. Forest bathing is a restorative, meditative activity for those who practice it by themselves, but Dr. Gilbert also explores the benefits of practicing forest bathing in community with family and friends. Most importantly, the book offers an easy and practical guide to begin your own forest bathing practice along with a resources section to help you further explore the topic. Learn to tap more deeply into your five senses, practice true mindfulness in sacred woodland spaces, and experience the healing impact of nature wherever you are. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Bathing in the Forest

Author : Marc Ayats
Publisher :
ISBN 13 : 9788416733583
Total Pages : 32 pages
Book Rating : 4.7/5 (335 download)

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Book Synopsis Bathing in the Forest by : Marc Ayats

Download or read book Bathing in the Forest written by Marc Ayats and published by . This book was released on 2020-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story about connecting with nature through the concept of Forest Bathing.

The Nature and Function of Water, Baths, Bathing and Hygiene from Antiquity through the Renaissance

Author :
Publisher : BRILL
ISBN 13 : 9047427033
Total Pages : 546 pages
Book Rating : 4.0/5 (474 download)

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Book Synopsis The Nature and Function of Water, Baths, Bathing and Hygiene from Antiquity through the Renaissance by :

Download or read book The Nature and Function of Water, Baths, Bathing and Hygiene from Antiquity through the Renaissance written by and published by BRILL. This book was released on 2009-03-25 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: These essays offer scholars, teachers, and students a new basis for discussing attitudes toward, and technological expertise concerning, water in antiquity through the early Modern period, and they examine historical water use and ideology both diachronically and cross regionally. Topics include gender roles and water usage; attitudes, practices, and innovations in baths and bathing; water and the formation of identity and policy; ancient and medieval water sources and resources; and religious and literary water imagery. The authors describe how ideas about the nature and function of water created and shaped social relationships, and how religion, politics, and science transformed, and were themselves transformed by, the manipulation of, uses of, and disputes over water in daily life, ceremonies, and literature. Contributors are Rabun Taylor, Sandra Lucore, Robert F. Sutton, Jr., Cynthia K Kosso, Kevin Lawton, Evy Johanne Håland, Hélène Cazes, Alexandra Cuffel, Mark Munn, Brenda Longfellow, Gretchen Meyers, Sara Saba, Scott John McDonough, Etienne Dunant, E. J. Owens , Mehmet Taşlıalan, Deborah Chatr Aryamontri, John Stephenson, Lin A. Ferrand, Paul Trio, Anne Scott, Misty Rae Urban, Ruth Stevenson, Charles Connell, Alyce Jordan, Ronald Cooley, and Irene Matthews.

Bathing in Public in the Roman World

Author : Garrett G. Fagan
Publisher : University of Michigan Press
ISBN 13 : 9780472088652
Total Pages : 480 pages
Book Rating : 4.0/5 (886 download)

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Book Synopsis Bathing in Public in the Roman World by : Garrett G. Fagan

Download or read book Bathing in Public in the Roman World written by Garrett G. Fagan and published by University of Michigan Press. This book was released on 2002 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uninhibited glance into the extensive baths of Rome

Bathe the Cat

Author : Alice B. McGinty
Publisher : Chronicle Books
ISBN 13 : 1452169195
Total Pages : 50 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Bathe the Cat by : Alice B. McGinty

Download or read book Bathe the Cat written by Alice B. McGinty and published by Chronicle Books. This book was released on 2022-02-08 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bathe the floor? Sweep the dishes? This riotous romp of a picture book follows a frantic family as they try to get some chores done—with no help from the family cat, who keeps scrambling the list of chores with hilarious effects. Get ready for a rollicking read-aloud with a truly purrfect ending. It's cleaning day, but the family cat will do anything to avoid getting a bath. So instead of mopping the floor or feeding the fish, the family is soon busy rocking the rug, vacuuming the lawn, and sweeping the dishes. Bouncy rhyme carries the story headlong into the growing hilarity, until finally Dad restores some kind of order—but will the cat avoid getting his whiskers wet? HILARIOUS READ-ALOUD: Word scrambles are a delight in this silly rhyming picture book! Kids will love the accessible rhyming text, and emerging readers will be able to anticipate words after repeated reads, making for an engaging and interactive read-aloud experience. CATNIP FOR CAT LOVERS: This sweet and sneaky feline will do anything to get out of having a bath! Ample cat antics and scenes of increasing mischief (and increasing chaos!) will tickle young readers and entice parents—particularly those with a furry feline member of their own households. TWO DADS LEAD THE WAY: Dad and Papa are the heads of this large and loving biracial family, mirroring illustrator David Robert's own orientation and providing picture book readers with a positive depiction of LGBTQ+ characters in a fun and funny family story. WINNING AUTHOR-ILLUSTRATOR TEAM: Alice McGinty is a prolific author of books for children, and David Roberts is well-known for his work on the popular Questioneers series. Together, their upbeat text and energetic art with pops of neon color make for a standout picture book, just right for gifting and enjoying together at storytime. Perfect for: • Parents • Gift-givers • Cat lovers

Ritual Baths

Author : Deborah Hanekamp
Publisher : HarperCollins
ISBN 13 : 0062997718
Total Pages : 272 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Ritual Baths by : Deborah Hanekamp

Download or read book Ritual Baths written by Deborah Hanekamp and published by HarperCollins. This book was released on 2020-03-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.

The Little Book of Forest Bathing

Author : Andrews McMeel Publishing
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524856851
Total Pages : 174 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis The Little Book of Forest Bathing by : Andrews McMeel Publishing

Download or read book The Little Book of Forest Bathing written by Andrews McMeel Publishing and published by Andrews McMeel Publishing. This book was released on 2019-09-17 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

Baths and Bathing in Classical Antiquity

Author : Fikret K. Yegül
Publisher : MIT Press (MA)
ISBN 13 :
Total Pages : 516 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Baths and Bathing in Classical Antiquity by : Fikret K. Yegül

Download or read book Baths and Bathing in Classical Antiquity written by Fikret K. Yegül and published by MIT Press (MA). This book was released on 1995 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text reviews and analyzes the structure, function and design of baths, seeking to integrate their architecture with the wider social and cultural custom of bathing, and examining in particular the changes this custom underwent in Late Antiquity and in Byzantine and Islamic cultures.

Bathing Without a Battle

Author : Ann Louise Barrick PhD
Publisher : Springer Publishing Company
ISBN 13 : 9780826115072
Total Pages : 180 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Bathing Without a Battle by : Ann Louise Barrick PhD

Download or read book Bathing Without a Battle written by Ann Louise Barrick PhD and published by Springer Publishing Company. This book was released on 2008-03-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2008 AJN Book of the Year Winner! Like its popular predecessor, the new edition of Bathing Without a Battle presents an individualized, problem-solving approach to bathing and personal care of individuals with dementia. On the basis of extensive original research and clinical experience, the editors have developed strategies and techniques that work in both institution and home settings. Their approach is also appropriate for caregiving activities other than bathing, such as morning and evening care, and for frail elders not suffering from dementia. For this second edition, the authors have included historical material on bathing and substantially updated the section on special concerns, including: Pain Skin care Determining the appropriate level of assistance Transfers The environment An enhanced final section addresses ways to support caregivers by increasing their understanding of the care recipient's needs and their knowledge of interventions to improve care and comfort. It also emphasizes self-care and system-level changes to promote person-directed care. Several chapters include specific insights and wisdom from direct caregivers.