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Balancing And Healing Your Throat Chakra A Soul Map Journal
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Book Synopsis Balancing and Healing Your Throat Chakra: A Soul M.A.P. Journal by : Benita M. Chears
Download or read book Balancing and Healing Your Throat Chakra: A Soul M.A.P. Journal written by Benita M. Chears and published by Independently Published. This book was released on 2019-03-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Soul M.A.P. Journals, you'll be able to free your soul from the chains of your mind by taking a closer look at your relationship with your thoughts and emotions. You'll also explore how you use your energies redirecting them in a more productive way for your well-being. Finally, you'll be able to let go of painful thoughts and memories that keep you from achieving the happiness and balance that you deserve in your life.Soul M.A.P. JournalsMeditations to heal your pain.Affirmations to reach your goals.Prayers to grow your soul.Soul M.AP. Journal features: To help you get organized and streamline your life to unblock your chi energy so it can flow naturally.The Soul M.A.P. Journal (30 insightful and enlightening meditations, affirmations and prayers)The 30 day challenge journalis a tested and proven journal by the author help pinpoint your goals and achieve them insightful questions to guide you on soul's journey has positive messages for your soul's journey is a handy size for home, office and travelwill be easy to incorporate in your daily routinewill help improve your mental, emotonal & well beingwill help you have positive energywill help you redirect your energy in healthy wayswill uplifts your spirit and inspire you will help make your life easierwill help you complete your goals for success
Book Synopsis Balancing and Healing Your Crown Chakra: A Soul M.A.P. Journal by : Benita M. Chears
Download or read book Balancing and Healing Your Crown Chakra: A Soul M.A.P. Journal written by Benita M. Chears and published by Independently Published. This book was released on 2019-03-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Soul M.A.P. Journals, you'll be able to free your soul from the chains of your mind by taking a closer look at your relationship with your thoughts and emotions. You'll also explore how you use your energies redirecting them in a more productive way for your well-being. Finally, you'll be able to let go of painful thoughts and memories that keep you from achieving the happiness and balance that you deserve in your life.Soul M.A.P. JournalsMeditations to heal your pain.Affirmations to reach your goals.Prayers to grow your soul.Soul M.AP. Journal features: To help you get organized and streamline your life to unblock your chi energy so it can flow naturally.The Soul M.A.P. Journal (30 insightful and enlightening meditations, affirmations and prayers)The 30 day challenge journalis a tested and proven journal by the author help pinpoint your goals and achieve them insightful questions to guide you on soul's journey has positive messages for your soul's journey is a handy size for home, office and travelwill be easy to incorporate in your daily routinewill help improve your mental, emotonal & well beingwill help you have positive energywill help you redirect your energy in healthy wayswill uplifts your spirit and inspire you will help make your life easierwill help you complete your goals for success
Book Synopsis Chakra Guidebook: Throat Chakra by : Rohit Sahu
Download or read book Chakra Guidebook: Throat Chakra written by Rohit Sahu and published by Rohit Sahu. This book was released on 2022-08-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have poor communication skills? Do you have difficulty expressing your needs, opinions, and desires? When you speak or in amid an argument, do you feel a knot in your throat? Do you wish to raise your consciousness and realize who you are and what your true destination is? Are you willing to evolve as a collective Spiritual being—one who is in tune with the cosmos and can access its collective awareness? If so, you should strive to balance your Throat Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Throat Chakra. The Throat Chakra, also known as the Vishuddhi Chakra in Sanskrit, is situated at the base of the neck. Internally and outwardly, it serves as the person’s drive of expression and individual truth. A balanced Throat Chakra frees us from the fear of being judged or the desire for approval from others. This chakra assists us in embracing our distinct individual experiences in the world. It is also linked to the notion of truth since it is related to purity. When we have a balanced Throat Chakra, we can talk, listen, and express ourselves openly and truthfully. When your Throat Chakra is in harmony, you may be inspired, project your thoughts, and link your vision with reality. When we express our innermost desires, we confront our reality, let go of our cultural conditioning, all the “shoulds and shouldn’ts,” and tap into our actual human potential. Thus, it's worth balancing your Throat Chakra. In This Book, You’ll Discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Throat Chakra in Your Body ✔️Significance of Throat Chakra Balancing ✔️Blocked Throat Chakra Symptoms ✔️What Causes Throat Chakra Blockage? ✔️Throat Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Throat Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Throat Chakra. Now don’t bother, claim your copy right away!!
Book Synopsis Throat Chakra Vishuddha Journal by : Seven Chakra Journals
Download or read book Throat Chakra Vishuddha Journal written by Seven Chakra Journals and published by . This book was released on 2019-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Throat Chakra Vishuddha Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Throat Chakra Vishuddha Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!
Book Synopsis Harnessing Your Throat Chakra Power by : Brenda Jacobson
Download or read book Harnessing Your Throat Chakra Power written by Brenda Jacobson and published by . This book was released on 2021-05-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the sixth book in the Harnessing Your Chakra Power series. In this Meditation Journey Through the Throat Chakra--Intentional Journal you will ignite the Throat chakra and discover the voice of your soul. In the first four chakras, you focused on movement, activity, and relationships. In the Throat chakra your attention moves to communication as you connect your newly discovered and revitalized self with the outside world. This is the communication center of your being. Your attention moves away from easily observable elements to vibrations of subtle energies--the pulsations that move through all things. As you engage the fifth chakra your focus moves to communication as you connect your newly discovered and revitalized self with the outside world. Self-expression is the gateway between the inner and the outer worlds, and only through self-expression are you able to present your inner self to the world. The Sacral chakra allows the world to enter through your senses, where the Throat chakra allows your inner self to go forth into the world. The gift of a healthy throat chakra comes in accepting your originality, speaking your truth and expressing your authentic voice. With this gateway flowing freely you can access true knowledge, uninhibited by culture and family conditioning.Level up your journey by Harnessing Your Throat Chakra Power--diving deep into the song of your soul.
Book Synopsis Throat Chakra Interactive Balancing Journal by : Cassandra Thistle
Download or read book Throat Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Throa Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Throat Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about how to communicate better. ✓ Discover your Body Sensations. ✓ Reveal mysteries about the Ethereal Plane and your Telepathic abilities ✓ Understand the Power of Chanting Mantras and the Law of Resonance.
Book Synopsis Chakra Healing Journal by : Nadia Hayes
Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Throat Chakra written by Brenda Hunt and published by Independently Published. This book was released on 2021-08-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be more confident, be able to speak your mind and express yourself. Have a good imagination, be creative and learn to trust your intuition. You want to understand, balance and heal the throat chakra! You can achieve ALL of these goals with the newest release from Brenda Hunt called The Throat Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of having a balanced chakra system - specifically the Throat Chakra. This book is built around a very clear, concept: make the most of life and be positive. It's not just about living in harmony with your energy system. Having a great flow of energy is linked to being more successful and self fulfilled. This is because you understand what you are looking for in life. In this book, we look at all of the ways you can improve your own flow of energy, starting with understanding how the chakra system affects your whole life. This book will also look at the many other steps that can be taken to support this goal, from accepting that you are a whole system to listening to what your body needs. Even the choices you make about colour, food and lifestyle can have an impact on your flow of energy. This is book 5 in the series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.
Download or read book Authentic Voice written by Carolyn White and published by . This book was released on 2015-09-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic Voice: My Throat Chakra Journal is one in a series of companion journals to Chakra Mastery: 7 Keys to Discover Your Inner Wisdom. Do you want to live a life of balance? Are you speaking with your authentic voice? The throat chakra energetically embodies communication with others and yourself. When you clear and balance your throat chakra you: *Gain clarity of thought *Have presence in the present *Learn to speak from the heart Authentic Voice: My Throat Chakra Journal provides your sacred space to communicate with yourself and the Universe. With the support of all your chakras, you will journal your way to Discover Your Inner Wisdom.
Book Synopsis The Chakra Fix by : Juliette Thornbury
Download or read book The Chakra Fix written by Juliette Thornbury and published by Fix. This book was released on 2022-03-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakra Fix is a solutions-led guide to contemporary chakra healing, balancing and cleansing that unblocks energy and answers everyday problems.
Book Synopsis Throat Chakra Journal: for Personal Growth, Affirmations, Gratitude and Healing by : Nora Publishing Co
Download or read book Throat Chakra Journal: for Personal Growth, Affirmations, Gratitude and Healing written by Nora Publishing Co and published by . This book was released on 2021-10-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The throat Journal was designed for expressing gratitude and healing your throat chakra. The throat chakra is the fifth chakra located in the center of the throat and is associated expression and the blue. Journal about your emotions daily while envisioning the color blue or listening to a throat meditation to express positive feelings or release and heal emotions regularly. Journal Specs: Paperback Lined journal pages 120 Pages Colorful Perfect for self-love, healing, journaling, mothers day, Christmas, graduations, therapy etc. The chakra collection is a collection of seven chakra color-based journals created for self-healing and reflection specific to each chakra. Each journal is labeled and color coated according to the chakra for easy organization. Grab all seven for your personal chakra gratitude and healing journal collection or as a gift!
Book Synopsis Throat Chakra Balancing Workbook: Express Yourself Fully by : Zen Living Journals
Download or read book Throat Chakra Balancing Workbook: Express Yourself Fully written by Zen Living Journals and published by . This book was released on 2019-12-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Throat Chakra Balancing Workbook contains concise, no-fluff info on throat chakra. It provides fundamentals so you can explore the imbalances and take simple steps to balance the chakra. Features include: All the basics you need to know to balance the chakra Prompts to discover the chakra imbalance Lined pages to explore the prompts Affirmations to balance the chakra Simple meditation to clean the energy of the chakra Other ways to keep the chakra healthy and vibrant Big size 8"x10" provides enough space to explore imbalances and create daily practices 52 pages, matte cover Get one today for yourself and someone you love to work together towards your full potential. If you are a therapist, you can use these workbooks to explore the chakras with your clients. ZenLiving Journals also have workbooks to explore the other major chakras.
Book Synopsis Chakra Healing by : Jazzy Jazzy Journals
Download or read book Chakra Healing written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.
Book Synopsis Twin Flames Journal: Healing Prayers: A Soul M.A.P. Planner by : Benita M. Chears
Download or read book Twin Flames Journal: Healing Prayers: A Soul M.A.P. Planner written by Benita M. Chears and published by Independently Published. This book was released on 2019-03 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Soul M.A.P. Journals, you'll be able to free your soul from the chains of your mind by taking a closer look at your relationship with your thoughts and emotions. You'll also explore how you use your energies redirecting them in a more productive way for your well-being. Finally, you'll be able to let go of painful thoughts and memories that keep you from achieving the happiness and balance that you deserve in your life.Soul M.A.P. JournalsMeditations to heal your pain.Affirmations to reach your goals.Prayers to grow your soul.Soul M.AP. Journal features: To help you get organized and streamline your life to unblock your chi energy so it can flow naturally.The Soul M.A.P. Journal (30 insightful and enlightening meditations, affirmations and prayers)The 30 day challenge journalis a tested and proven planner by the author help pinpointig your goals and achieving them insightful questions to guide you on soul's journey has positive messages for your soul's journey is a handy size for home, office and travelwill be easy to incorporate in your daily routinewill help improve your mental, emotonal & well beingwill help you have positive energywill help you redirect your energy in healthy wayswill uplifts your spirit and inspire you will help make your life easierwill help you complete your goals for success
Book Synopsis Soul to Soul Journal: Creating Everlasting Love: A Soul M.A.P. Journal by : Benita M. Chears
Download or read book Soul to Soul Journal: Creating Everlasting Love: A Soul M.A.P. Journal written by Benita M. Chears and published by Independently Published. This book was released on 2019-03 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Soul M.A.P. Journals, you'll be able to free your soul from the chains of your mind by taking a closer look at your relationship with your thoughts and emotions. You'll also explore how you use your energies redirecting them in a more productive way for your well-being. Finally, you'll be able to let go of painful thoughts and memories that keep you from achieving the happiness and balance that you deserve in your life.Soul M.A.P. JournalsMeditations to heal your pain.Affirmations to reach your goals.Prayers to grow your soul.Soul M.AP. Journal features: To help you get organized and streamline your life to unblock your chi energy so it can flow naturally.The Soul M.A.P. Journal (30 insightful and enlightening meditations, affirmations and prayers)The 30 day challenge journalis a tested and proven planner by the author help pinpointig your goals and achieving them insightful questions to guide you on soul's journey has positive messages for your soul's journey is a handy size for home, office and travelwill be easy to incorporate in your daily routinewill help improve your mental, emotonal & well beingwill help you have positive energywill help you redirect your energy in healthy wayswill uplifts your spirit and inspire you will help make your life easierwill help you complete your goals for success
Book Synopsis Heart to Heart Journal: Soulfully Connect by : Benita Chears
Download or read book Heart to Heart Journal: Soulfully Connect written by Benita Chears and published by . This book was released on 2019-03 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Soul M.A.P. Journals, you'll be able to free your soul from the chains of your mind by taking a closer look at your relationship with your thoughts and emotions. You'll also explore how you use your energies redirecting them in a more productive way for your well-being. Finally, you'll be able to let go of painful thoughts and memories that keep you from achieving the happiness and balance that you deserve in your life.Soul M.A.P. JournalsMeditations to heal your pain.Affirmations to reach your goals.Prayers to grow your soul.Soul M.AP. Journal features:To help you get organized and streamline your life to unblock your chi energy so it can flow naturally.The Soul M.A.P. Journal (30 insightful and enlightening meditations, affirmations and prayers)The 30 day challenge journalis a tested and proven planner by the author help pinpointig your goals and achieving them insightful questions to guide you on soul's journey has positive messages for your soul's journey is a handy size for home, office and travelwill be easy to incorporate in your daily routinewill help improve your mental, emotonal & well beingwill help you have positive energywill help you redirect your energy in healthy wayswill uplifts your spirit and inspire you will help make your life easierwill help you complete your goals for success
Book Synopsis Anodea Judith's Chakra Yoga by : Anodea Judith
Download or read book Anodea Judith's Chakra Yoga written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: "Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"—Margot Anand, author of The Art of Everyday Ecstasy
