Bad Habits Your Complete Guide To More Energy Health And Success Achieve Your True Potential And Enjoy The Glory Of Love

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Bad Habits: Your Complete Guide to More Energy Health and Success (Achieve Your True Potential and Enjoy the Glory of Love)

Author : Kevin Todd
Publisher : Kevin Todd
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bad Habits: Your Complete Guide to More Energy Health and Success (Achieve Your True Potential and Enjoy the Glory of Love) by : Kevin Todd

Download or read book Bad Habits: Your Complete Guide to More Energy Health and Success (Achieve Your True Potential and Enjoy the Glory of Love) written by Kevin Todd and published by Kevin Todd. This book was released on 101-01-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within a world of information and constant changes, people believe the idea to accomplish greater success and achieve deeper personal fulfillment is to work harder, longer, and take on more. But habit coach and cross-national entrepreneur, Gareth Man has brought light to another way. He knows the tangible abundance in life starts from consistent investment in healthy habits - refocusing on only what really matters to you, taking calculated risks whilst embracing change, and transforming the thought process from the day to day clutter. In this book you will learn… · How to utilize the life-changing power of habit to your complete advantage · How to construct a success driven mentality · How to become genuinely happy in all aspects of yourself and your life · How to create powerful and unique ideas that can change the world · How to achieve and create financial success and abundance · And lastly, but most importantly, how to become the best possible version of yourself Whether you're a health enthusiast or someone looking to make a positive change, this book will equip you with the tools to lead a more balanced, fulfilling life. Dive into this treasure trove of expert insights, backed by scientific research, and take the first step towards becoming the best version of yourself.

The Power of Habits

Author : Marenah
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis The Power of Habits by : Marenah

Download or read book The Power of Habits written by Marenah and published by Independently Published. This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Power of Habits: Unlocking Your Full Potential" is a comprehensive guide that unravels the profound influence of habits on our lives and presents practical strategies for harnessing their transformative power. Drawing upon the latest scientific research and real-life examples, this book offers invaluable insights and tools to help readers understand, develop, and leverage the incredible potential of habits. Within the pages of this book, you will embark on a journey of self-discovery, as you explore the intricate workings of habits and their impact on personal growth. From understanding the habit loop and the role of cravings to delving into the neuroscience behind habit formation and storage in the brain, you will gain a deep understanding of how habits shape our behaviors, choices, and outcomes. Through engaging exercises and self-reflection, you will learn to identify your current habits, distinguish between productive and destructive ones, and assess their impact on various aspects of your life. Armed with this awareness, you will be equipped to transform your habits and unleash your true potential. "The Power of Habits" goes beyond theory and provides practical techniques for breaking bad habits and building positive ones. With strategies such as habit substitution, removal, and gradual change, you will learn to overcome the persistent cycle of negative behaviors and create a new foundation for success. But the power of habits extends far beyond personal growth. This book explores how keystone habits can have a ripple effect, positively influencing other areas of your life. You will discover how to identify potential keystone habits and implement them in various aspects of your life, amplifying their impact for overall transformation. Additionally, this book delves into the crucial connection between habits and productivity, emotional well-being, physical health, relationships, and more. You will gain practical insights on creating an effective daily routine, optimizing your environment for productivity, managing stress, and nurturing healthy relationships through habit-based approaches. "The Power of Habits" recognizes that habit development is a lifelong journey. It provides guidance on sustaining and evolving your habits, adapting them to changing circumstances, and navigating setbacks along the way. You will learn to cultivate resilience, maintain consistency, and embrace personal growth through evolving habits. Filled with actionable advice, thought-provoking insights, and real-life examples, this book empowers you to take control of your habits and unlock your full potential. Whether you seek to boost productivity, enhance well-being, or achieve personal success, "The Power of Habits" offers the roadmap to transform your life, one habit at a time. Unlock the power within you and embark on a journey of self-mastery, success, and fulfillment with "The Power of Habits: Unlocking Your Full Potential." Start creating the habits that will shape your future and lead you to a life of purpose and accomplishment.

Habits

Author : Kellie Sullivan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523487271
Total Pages : 34 pages
Book Rating : 4.4/5 (872 download)

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Book Synopsis Habits by : Kellie Sullivan

Download or read book Habits written by Kellie Sullivan and published by Createspace Independent Publishing Platform. This book was released on 2016-01-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets To Changing Your Bad Habits Will Be Revealed! A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time + FREE Bonus Inside Your bad habits hinder you on creating a wonderful life. It keeps you from accomplishing your goals. They may even endanger your health, whether physically, emotionally or mentally. Not to mention that waste most of your time and energy instead of making the most of it. Let’s face it. It runs our lives. Most of what we do is truly based on the habit we have developed at some points of our life. But the question here is, why we keep on doing them although we already know they are wrong? Is there anything we can do to break them? If that is the case, you are reading the perfect book! This is not a book to remind you of your mistakes or fill your mind with empty motivational quotes This book will include step-by-step instructions and the how to’s along the way. Here Is A Preview Of What Inside The Book: Build a positive and successful life and be able to overcome these bad habits forever not just on yourselves, but also with your career. Achieve a better mind-setting strategy, which will keep you calm and attentive all the time. Develop a better personality Free yourself forever from these bad habits and start anew on good ones! And many more Take Action Today and change your life and be the better version of yourself by building empowering habits! Click the "Buy now with 1-Click" to the right and get this short guide immediately. Tags: willpower, eating habits, work habits, productivity habits, 7 habits of highly effective people, habits, habit stacking, successful people, motivation, habits of successful people, how successful people think, successful people think

Bad Habits

Author : David Black
Publisher :
ISBN 13 : 9781998927708
Total Pages : 0 pages
Book Rating : 4.9/5 (277 download)

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Book Synopsis Bad Habits by : David Black

Download or read book Bad Habits written by David Black and published by . This book was released on 2023-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Habits are powerful and can affect virtually every aspect of your life. Most of the things you achieve and fail to achieve in life have been attributed to the far-reaching effects of the set of habits you have consciously or unconsciously cultivated. The fact remains that every habit produces effects of its kind, which explains the emphasis on why you should get rid of bad habits and build good success habits instead. Here is a preview of what you'll learn... The mistakes most of us make How to break bad habits Creating a new you How to set better goals and use habits to get you there Tools for success Much, much more! Are you looking for a way to break bad habits and replace them with positive ones? Have you been struggling to kick the same unhealthy behaviors, without success? If so, this blog post is for you! We'll explore how to identify your bad habits, come up with strategies for breaking them, and turn them into healthy new habits.

Habit Mastery

Author : Petra Vaculik
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (69 download)

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Book Synopsis Habit Mastery by : Petra Vaculik

Download or read book Habit Mastery written by Petra Vaculik and published by Independently Published. This book was released on 2023-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Habit Mastery: The Path to Lasting Change" - the ultimate guide to transforming your life through the power of habits. In this groundbreaking book, author Petra Vaculik takes you on a journey through the fascinating world of habit formation and reveals the secrets to achieving lasting change. Are you tired of setting goals and falling short? Do you find yourself stuck in unproductive patterns, unable to break free? Look no further! "Habit Mastery" is your roadmap to success. Drawing on the latest scientific research and real-life examples, this book provides you with practical strategies and actionable steps to rewire your brain, break bad habits, and build positive routines that last. Unleash your true potential as you discover how habits shape every aspect of your life - from health and fitness to productivity, relationships, and beyond. Dive into the science behind habit formation, and learn how to leverage the power of cues, rewards, and routines to create new, empowering habits that stick. In "Habit Mastery," you'll find: - Proven techniques to identify your current habits and understand why they persist - Step-by-step instructions to replace negative patterns with positive habits - Strategies for overcoming obstacles, staying motivated, and avoiding common pitfalls - Insights from successful individuals who have used habits to achieve extraordinary results - Tips for habit stacking, habit tracking, and habit maintenance - And much more! Whether you want to boost your personal growth, master your professional life, or improve your overall well-being, this book provides you with the tools you need to become the architect of your own success. With "Habit Mastery," you can create lasting change, one habit at a time. Don't let another day go by without taking control of your habits. Join countless others on a transformative journey and start building the life you've always dreamed of. Get your copy of "Habit Mastery: The Path to Lasting Change" today and unlock the power of habits to achieve your true potential!

Simple Habits of Greatness

Author : Ron Kness
Publisher : Independently Published
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.4/5 (785 download)

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Book Synopsis Simple Habits of Greatness by : Ron Kness

Download or read book Simple Habits of Greatness written by Ron Kness and published by Independently Published. This book was released on 2021-09-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Habits of Greatness" is the ultimate guide for those who want to cultivate great habits that help them achieve their goals and dreams. You'll soon discover the secrets to consistently executing powerful daily habits and routines that will bring out the best version of yourself. This research-backed guide will teach everything you need to know about leveraging "Simple Habits" to avoid settling for mediocrity and strive for excellence - How to create and cement a good habit, how to break a bad habit, the difference between habits and routines, the cues that trigger your habits, simple habit hacks that will save you time... and so much more. Follow the steps taught in this powerful guide and you'll start noticing changes IMMEDIATELY. If you're ready to chart a new path towards your own greatness and escape the mediocre life... If you want to achieve greatness and excellence ... Then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in 'Simple Habits of Greatness.' Here are some of the things that you will discover in this life-changing program: - The main reason why habits are considered the second nature of man. - 4 little-known characteristics of habits and how you can use them to your advantage. - 5 reasons why you must develop good habits. - What the 'habit loop' is and how you can use it to form new habits that stick. - Why breaking bad habits is so difficult. - 10 tips to help you break bad habits easily. - How to create and cement a good habit. - The surprising difference between conscious and hidden habits. - How to uncover your hidden habits so that you can have power over them. - 20 simple habits for an abundant and fulfilling life. - 7 common bad habits you might be engaging in plus how to break them. - How to identify the sneaky cues that trigger your habits. - How to use the power of 'why' to eliminate bad habits. - 10 habits of highly successful people. - 12 habits of super-healthy people that you can start practicing today. - 8 unhealthy habits you need to stay away from. - The key differences between habits and routines. - Do you need a better routine for good health and more energy? Use the 10 simple tips in Chapter 5. - 10 steps to an organized and stress-free life. - The secrets to being more productive at work and in life. - How to strengthen your relationships with a simple routine. - 10 bad habits that are taking your happiness away. - ... Plus many more powerful practices and techniques! This is the ultimate guide for those who want to: - Kick bad habits that are holding them back. - Create new habits that will transform their lives. - Be more productive at work. - Improve their relationships. - Improve their health through simple health habits. - Achieve their biggest goals and dreams. - Experience a lifetime of joy and fulfillment.

Habit

Author : Ace McCloud
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537125138
Total Pages : 74 pages
Book Rating : 4.1/5 (251 download)

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Book Synopsis Habit by : Ace McCloud

Download or read book Habit written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-17 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent? Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you! Don't be a slave to destructive behaviors! The best way to destroy a bad habit is to replace it with a new, positive one. Without something to take the place of the old habit, you're likely to get sucked back into your old ways. In this book you will discover some of the best success habits of all time and find easy ways to implement them into your life. These new beneficial habits will effectively replace those old harmful ones. Using the strategy or replacing a bad habit with a good one is one of the most powerful ways you can improve your life for the better. Just imagine what your life would be like if you quit drinking, quit smoking, cut out that unhealthy food, or any number of things and replaced those bad habits with healthy ones. It will take some time, but making these new habits a part of your life will possibly be one of the best decisions you have ever made and I will guide you through the entire process to make it as easy and painless as possible. Life runs so much smoother when you are doing things the right way. There are six main key areas of your life where good habits can make the greatest possible difference. These areas cover everything from your health to your finances. I have carefully outlined the top 100 of the most effective success habits of all time that you can choose from. These habits are tailored specifically for each of the six major aspects of your life. Let your positive habits lead you on the path to health, wealth and happiness. Habits are tenacious. Once you've established one, it doesn't want to leave. That's the beauty of establishing good habits. I will show you how you can use the power of positive habits to counter even the strongest temptation trigger! Once you have established that new positive habit, you will be amazed at how much easier and better your life will become. Use the power of habit to reach your goals. Discover how to break down your goals into smaller, more easily achieved steps, that you can repeat over and over again. Over time, these small steps will become habits without you even having to think about them. Once these habits reach the autopilot stage, your mental and emotional energy will be freed up to conquer some of the more challenging aspects of your goal. Before long that goal will get accomplished and you can move on to bigger and better things. What Will You Learn About The Power of Habits? How to make good habits permanent. The top 100 best habits of all time and how to incorporate them into your life. How to easily replace bad habits with good ones. The best habits for strengthening your relationships. Incredible habits for improving your finances. You Will Also Discover: Habits that peak performers regularly utilize in their lives. Habits to improve your physical and mental health. How to get rid of your worst habit once and for all. Keystone habits that will set the stage for you achieving massive success in life. Harness the awesome power of habits to your advantage! Change your life today: Buy It Now!

How to Break Bad Habits: Ultimate Guide to Good Habits

Author : Stephanie Christopher
Publisher : Lulu.com
ISBN 13 : 1304711129
Total Pages : 69 pages
Book Rating : 4.3/5 (47 download)

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Book Synopsis How to Break Bad Habits: Ultimate Guide to Good Habits by : Stephanie Christopher

Download or read book How to Break Bad Habits: Ultimate Guide to Good Habits written by Stephanie Christopher and published by Lulu.com. This book was released on 2013-12-13 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you being controlled by a slew of bad habits that are whittling your life away? You don't have to remain under the influence of such malignant forces. Within the pages of this book, you will find numerous hints and tricks on how to ditch the bad habits that have been sending your life on a downward spiral and how to finally create new ones that you can be proud of. Your life is yours to live, and you should live it to the fullest. This comprehensive guide is the perfect start to making that positive change.

Rebuilding Your Habits

Author : Aiden Gamers
Publisher : Independently Published
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.5/5 (149 download)

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Book Synopsis Rebuilding Your Habits by : Aiden Gamers

Download or read book Rebuilding Your Habits written by Aiden Gamers and published by Independently Published. This book was released on 2021-06-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Significantly Improve the Quality of Your Life, Achieve Success and Prosperity? Make This Your Wish Come True - Explode Guide to Resetting Your Habits Will be Your Compass Along the Way! Do you realize that you have bad habits or do you feel a decline in your physical, emotional, or financial health as a consequence, but do not know how you can change this? Bad habits are common for everyone, but not all bad habits are obvious at first glance. However, not only addiction to smoking or alcohol destroys our life balance - the usual lack of sleep, which has become a habit, has a very negative impact on all aspects of life. You cannot enjoy a fulfilling life - no matter how hard you try - unless you "remelt" your bad habits into new, more effective and healthier habits. But the good news is that the book "Rebuilding Your Habits" by Aiden Gamers will undoubtedly, step by step, help you rebuild your habits and be truly happy and successful. In this disruptive guide, you will: Gain full knowledge about bad habits and their reasons - and understand the most common bad habits and how they inflict heavy destruction in your life Start shaping new habits just now, with appropriate motivation and design for success Maintain sustainable motivation for desired habits - find "right" mentor, get inspired building your ecosystem of inner motivation and being aware of 'internalized negativity' Implement new habits in gradual manner - go at your own pace, do not be afraid of falls, remember about the rewards and how new habits can benefit your life in four key areas Get practical advice on how to fight old habits - understanding necessary changes, knowing bottleneck, and practice self-reflection And so much more tips and benchmarks! Starting change of harmful habits is not easy. But inaction and taking root in bad habits only burns up valuable resources of your time and vitality. So, why not remove obstacles for success with "Rebuilding Your Habits"? Scroll up, Click on "Buy Now with 1-Click", Grab a Copy Today and please leave a review!

The 12 Bad Habits That Hold Good People Back

Author : James Waldroop, Ph.D.
Publisher : Crown Currency
ISBN 13 : 0385504845
Total Pages : 354 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The 12 Bad Habits That Hold Good People Back by : James Waldroop, Ph.D.

Download or read book The 12 Bad Habits That Hold Good People Back written by James Waldroop, Ph.D. and published by Crown Currency. This book was released on 2002-02-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to rise effortlessly to the top, while others are stuck in the same job year after year? Have you ever felt you are falling short of your career potential? Have you wondered if some of the things you do–or don’t do–at work might be hamstringing your ambitions? In The 12 Bad Habits That Hold Good People Back, James Waldroop and Timothy Butler identify the twelve habits that–whether you are a retail clerk or a law firm partner, work in technology or in a factory–are almost guaranteed to hold you back. The fact is, most people learn their greatest lessons not from their successes but from their mistakes. The 12 Bad Habits That Hold Good People Back offers the flip side to Stephen Covey’s approach in The 7 Habits of Highly Effective People, zeroing in on the most common behavior that can impede a career. Based on over twenty years of research as business psychologists, the authors claim that the reasons people fail in their jobs are the same everywhere. Only after these detrimental behaviors have been identified can the patterns that limit career advancement be broken. Using real-life accounts of clients they have worked with at Harvard and as executive coaches at such companies as GTE, Sony, GE, and McKinsey & Co., Waldroop and Butler offer invaluable–and in some cases, job-saving–step-by-step advice on how readers can change their behavior to get back on track. For anyone seeking to achieve his or her career ambitions, The 12 Bad Habits That Hold Good People Back is a powerful tool for unleashing true potential.

The Habit

Author : Henry Lee
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Habit by : Henry Lee

Download or read book The Habit written by Henry Lee and published by No Fluff Publishing . This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is tired of mediocrity. You yourself know that you want to do more and be more. So, ask yourself now, do you want to be successful or unsuccessful in life? Are you going to just sit there or are you going to make yourself better? You know the answer. The answer is always success and this book is a quick solution to your problems. Habits: 11 Bad Habits that You Need to Break NOW to Achieve Success in Life is the very foundation to where your success begins. There are core habits that unsuccessful people struggle with and this book is here to give you a summary of them all. Here, in this book, right now, is the key to your bright future. It is imperative that you start today. This is your survival guide. This book tells you what habits you need to change, why you need to change them and how you can change them. It only wants what is best for you. I promise that after going through this, you will feel like a whole new person with a brand new perspective in life. What more could you ask for? There is no need to spend millions of dollars on something that is so easy to teach, much less read! So, take a chance on this book and change your life in a few hours. This is all about you and your future. Do not waste this opportunity. You deserve only the best.

The Power of Habits

Author : Daniel J. Martin
Publisher : Albert & Martin
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Habits by : Daniel J. Martin

Download or read book The Power of Habits written by Daniel J. Martin and published by Albert & Martin. This book was released on 2022-10-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed that some people seem to get everything they want while barely even trying? Are you unhappy with your lot in life? Would you like to stop waiting for things to happen and have the power to make them? Admitting that you’re not the person you always dreamed of being is not easy. But it’s the first step in becoming that person. That said… Can you really turn into the person you want to be? Is it already too late to change? No, it’s not! It’s never too late to take a look at your life and go back to basics: your day-to-day, your routines, your habits. Because your habits are the basis and the consequences of your successes and failures. We are what we do, so if you really want to own your life and your destiny, controlling your habits is the secret to achieving it. In The power of habits, you will learn: - How to create a plan to change your life without really trying. - How to develop indestructible confidence and self-esteem. - How to say goodbye to laziness, apathy and procrastination. - How to stop comparing yourself and secretly envying others. - How to make things happen and stop waiting for them to happen on their own. - How to enjoy a happier and more successful life. - How to unlock your true potential and become the person you always dreamed of being. - How to stop living by halves and create the life you want. - And much more. Through 7 simple, proven steps, you’ll adopt an effective system of habits that will enable you to become who you want to be and open the door to constant growth. It’s never too late to fight for what you want. And if you truly want it, then owning your habits is the key. Don’t wait till tomorrow to make the change. The best time is right now. Open your mind to this book and CHANGE YOUR LIFE FOREVER.

Habit Transformation

Author : Carlos Patterson
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.5/5 (821 download)

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Book Synopsis Habit Transformation by : Carlos Patterson

Download or read book Habit Transformation written by Carlos Patterson and published by . This book was released on 2021-03-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Transforming Your Bad Habits and Placing You on the Path to Living Your Best Life!How many times have you found yourself making resolutions only to fail? Have you always wondered how you could finally drop your bad habits for good? Are you sick and tired of the pain and frustration that come with being stuck in life? Has it ever occurred to you that your habits are the reason you find it hard to become the best version of yourself? Well, you're not alone.Every year, thousands and thousands of people make resolutions to be better, to do better. Like you, they're well aware that there's got to be more to life than what they're currently faced with. And they're not wrong! However, despite their best intentions, habits happen to hold them back and keep them away from the realization of their dreams. Can you relate to this?Well, call it luck or serendipity, but you've just stumbled upon the secret to finally overcoming your habits for good. Habit Transformation is a book that is sure to rock your world and change it forever.FAIR WARNING! DO NOT read this book if you don't want to: ● Kick your nastiest habits to the curb as EASY as your next breath.● Drastically IMPROVE your finances to the point where you're free.● Discover the ultimate secrets and hacks to BETTER HEALTH.● DAZZLE your friends with just how AMAZING you've become after reading this book.● Take your love life to the NEXT level (Your spouse might propose all over again!)● Discover what the Bezos, Winfrey's, Beyoncé's, and Zuckerberg's of the world know about FEAR... (and how to beat it EVERY TIME.)● Learn how to PROGRAM YOUR MIND FOR SUCCESS and win.● Unravel the SECRET BENEFITS of spirituality that conventional religion is KEEPING FROM YOU.There is so much more within the pages of this book. Every page is life-altering. Every word was carefully chosen to set you on the path to the best version of yourself. In addition to the priceless value you will receive once you purchase this book, you will also have access to 14 bonus cheat sheets that are sure to fast track your transformation.Are you ready to make this journey to a better life? You must be absolutely certain. Once you start reading, there is no going back. Read this only if you're sick and tired of being mediocre and are ready to live like the 1%. Get your copy today by clicking the "Buy Now" button right now!

The Power of Habit

Author : Eugen e Bly
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721945917
Total Pages : 32 pages
Book Rating : 4.9/5 (459 download)

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Book Synopsis The Power of Habit by : Eugen e Bly

Download or read book The Power of Habit written by Eugen e Bly and published by Createspace Independent Publishing Platform. This book was released on 2018-06-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Replacing Negative Habits with Positive Ones Is The Key To Personal Success and Satisfaction, The Power of Habit - is the perfect guide for anyone who is interested in creating positive habits that will lead to lasting change in your life. Topics include... How Habits Work Triggers, Behaviors & Rewards Key Habits of Successful People How to Create New Habits Why Good Habits Fail Having a Plan How to Stick to Your New Habits The Habit-Driven Life

A Beginner's Guide to Happy Habits

Author : Brett Brooks
Publisher :
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis A Beginner's Guide to Happy Habits by : Brett Brooks

Download or read book A Beginner's Guide to Happy Habits written by Brett Brooks and published by . This book was released on 2021-12-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Strategies That Will Assist You in Maintaining Good Habits Every Day. Boost Your Productivity and Happiness Today! Are you interested in discovering the secrets of the mega-successful Elite who excel in their chosen industries and careers? Have you ever had the sense that your life lacked balance and accomplishment in a variety of areas? If you answered "Yes" to at least one of these questions, I have something helpful and thrilling to share with you, so please read on... The journey to healthy habits can be a tough road to take. Whether you are trying to break a bad habit or simply trying to build a new one both are very challenging. We look for guidance to break or build habits but usually find a science lesson. We search for strategies but find it hard to find the one for us. Sometimes we need an inspirational story from someone who went through the same difficulties that we are facing right now to motivate us without reading an autobiography. However, once we master our good habits you can ride them on autopilot. Because Habits are the greatest source of energy savings and takes an average of 66 days to alter. But how much of our behavior is habitual? In studies by neurobiologists, cognitive psychologists, and others, it has been found that between 40% and 95% of human behavior-what we say, what we think, and our overall actions-is habitual. By selecting a conservative 50%, we are on autopilot half the time, giving us that energy saving. It's not easy to make healthy habits stick, but with this beginner's guide, you'll be more prepared than ever. Here is just a glimpse of what's inside: The reasons you get overwhelmed Benefits to healthy habits Bad habits could be linked to something else Putting this little amount of effort out a day leads to happy habits Change your habit but not this How to avoid setbacks What are the essential tools to keep you going on your journey Why positivity is important to make your healthy habits stick Much, much more! It's not too late to change! This book will help you quit those unhealthy habits with strategies that fit your needs. This book will give you inspirational stories of others' successes to keep you going. Each chapter will keep you inspired and motivated to complete your journey to happy habits. This book covers different topics of how habits work but will never leave you bored. This is not a habit textbook. It's great for beginners not looking for complex solutions but looking for simple and ready-to-start right now strategies. "It's not about who you are today, it's about who you want to become and the price you are willing to pay to get there." ―Tom Bilyeu, Founder Impact Theory All that you need in one place! This book has everything you need in order to take control of your habits. It is both inspiring and informative. For anyone looking to change their life for the better, this book is a must-have. "A Beginner's Guide to Happy Habits" is a book about how to take control of your life by changing your habits. You are not bad because you have bad habits, but you deserve to be happy, and this book will show you how. Interested? So, what are you waiting for? Then Scroll up, Click on "Buy now with 1-Click", and Get Your Copy Now!

Breaking the Habit

Author : Troy Reese
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533229915
Total Pages : 134 pages
Book Rating : 4.2/5 (299 download)

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Book Synopsis Breaking the Habit by : Troy Reese

Download or read book Breaking the Habit written by Troy Reese and published by Createspace Independent Publishing Platform. This book was released on 2016-05-13 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTENTION: Want to finally break the habit? "Discover How To Break Bad Habits Once And For All Using This Simple Step-By-Step Guide" You'll Find Out Techniques To Developing Good Habits For Succes In All Areas of Your Life... When you really think about it, most of life is something we do out of habit. From the moment we wake up in the morning to the actions we take throughout the day - our "morning routine," or "regular breakfast," our "typical commute," the "daily grind" at work - the habits we develop literally control about 95% our actions. These types of unconscious thoughts determine what we think, how we feel and how we behave in nearly every situation we find ourselves in. Because our habits dictate all the small details that make up our everyday lives, they also are directly related to the bigger issues in our lives, such as how much money we earn, the kind of person we marry or live with, our physical condition and health, and every other area of our lives. Habits Determine The Type of Person We Are Our habits determine our character, the type of person we project to the rest of the world and, ultimately, our destiny. So if we embrace bad habits - those habits which have a negative impact on who we are - then those same habits will prevent us from achieving excellence in our lives, holding us back from reaching our fullest potential. It's only by breaking bad habits and replacing them with good habits that we can ultimately succeed in life and be the people we were truly meant to be. ....which is why I put together a guide to share my tips, techniques and experiences to help you get rid of bad habits and develop good ones. Introducing...Breaking The Habit I wrote this guide to show you how to break bad habits - any sort of bad habit, from those that are damaging to your health, like smoking or not wearing a seatbelt, to those that affect your self-esteem, such as negative thinking or overeating - and replace them with positive behaviors that can become part of your daily life and finally cause you to see the results you truly want. Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result. When you keep repeating the same bad habits, you would have to be crazy to think that anything will ever change for you. "Breaking the Habit" will show you how to end the madness and start living your life to its fullest by abandoning bad habits and replacing them with positive ones. Here's what you'll discover in Breaking The Habit guide: How to identify your bad habits and become aware of them. This is the first step towards getting rid of your bad habits. A story of how I was an addited smoker and now quit the bad habit by following certain techniques I'll reveal in the guide. There are bad habits and also good habits. I'll share how good habits will improve your life. It takes 21 days to break a habit. Here's how to utilize what most motivational speakers talk about. How to stop procrastinating and start getting more done using some simple techniques. The game plan to breaking your habit. I'll share an in-depth guide to breaking your habit. Strategies for successful habit formation. How to keep track of your progress towards breaking your habit. ...and much, much more! Get Instant Access Right Now!

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.