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Awesome Kickboxing Mom
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Book Synopsis The Long Ride Home by : Tawni Waters
Download or read book The Long Ride Home written by Tawni Waters and published by Sourcebooks, Inc.. This book was released on 2017-09-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the loss of her mother, Harley can barely handle her grief. But the start of summer marks new beginnings, and Harley leaves for a cross-country road trip to scatter her mother's ashes with Dean, her friend (with benefits). The two ride by motorcycle, reconnecting with people who knew her mother along the way. But it's not long before Harley realizes she's pregnant...with Dean's child. And as Harley learns that her mother faced similar choices during her own pregnancy, Harley must come to terms with her mother's past to make a difficult decision about her own future.
Download or read book Mom Energy written by Ashley Koff, R.D. and published by Hay House, Inc. This book was released on 2011-09-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to overcome fatigue and achieve their personal health goals. Koff and Kaehler have put together a safe, sensible, flexible, and, most importantly, effective program for moms of any age-whether their kids are in diapers or heading off to college. While being a mom is undeniably rewarding, it's also one of the most physically demanding and stressful activities in modern society. In fact, one of the most common complaints from mothers is that they simply don't have the energy to do everything they want, which means they end up sacrificing one thing (usually their own health) to accomplish another. But these sacrifices aren't necessary if you follow some simple guidelines and avoid secret energy saboteurs. With discussions that cover everything from nutrition to fitness to time management, Koff and Kaehler lay out a three-part program (reorganize, rehab, and recharge) that can be molded to any lifestyle to help moms naturally up their energy levels. And with this enhanced energy, they will get all sorts of other unexpected benefits, including a stronger immune system, easier weight loss, and even better relationships. Mom Energy will teach readers what will help and what will hurt in their quest for optimum energy.
Book Synopsis The Diary of a Single, Train-Wreck, & Fabulous Mom by : Aria Jacobs
Download or read book The Diary of a Single, Train-Wreck, & Fabulous Mom written by Aria Jacobs and published by AuthorHouse. This book was released on 2017-09-15 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Diary of a Single, Train-wreck, & Fabulous Mom, Emelia overcomes an abusive relationship and embraces the role of single parenthood. Her daughters and veterinary technician career give her back the self esteem and strength she had lost long ago. Over the years of triumphing hardship through perseverance, Emelia realizes that she is capable of overcoming any obstacle. The pain and loneliness she endured as a single mom lead her down a spiritual path to finding her higher self. She learns to laugh through the days of endless disasters and find happiness in the midst of the never ending chaos. Through the dating catastrophes and single mom nights out amongst her “problem” of rescuing too many animals - Emelia realizes that although she is a complete trainwreck, she is fabulous.
Book Synopsis Camille McPhee Fell Under the Bus by : Kristen Tracy
Download or read book Camille McPhee Fell Under the Bus written by Kristen Tracy and published by Yearling. This book was released on 2010-10-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the Project (Un)Popular series and Too Cool For This School, a fun middle school story about a girl determined to make the best of any situation. Imagine being Camille McPhee. She has low blood sugar, so she carries extra food in a cooler. Would you want to do that? Didn't think so. And you wouldn’t want to fall under the school bus. That happened to Camille too! Her cat, Checkers, is lost. And her best friend, Sally, moved to Japan. It would be hard to stay optimistic, right? But Camille is what her mom calls HOPEFUL. Because really? There are plenty of things to be positive about: gifted reading a nonsqueaky mattress eating banned foods the big blue butterfly Even making a new friend. Imagine that! "This book about friendship and loss kindly teaches that life is pretty much what one is willing to make of it." --School Library Journal, starred review "[A] touching debut." --Kirkus Reviews
Download or read book Worthy of Love written by Andre Fenton and published by Formac. This book was released on 2019-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrian Carter is a young mixed-race teen struggling with poor self-image, but he's through with being bullied for his weight. Adrian decides to shed the pounds, no matter what it takes. When he meets and falls for Mel Woods, a confident and sensible girl with a passion for fitness, his motivation to change leads him to take dangerous measures. When Mel confronts Adrian about his methods of weight loss he is left trying to find a balance between the number on the scale and wondering if he'll ever be worthy of love.
Download or read book The Awesome CEO written by Qing Se and published by Funstory. This book was released on 2019-11-08 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four years ago, when he had put her in prison with his own hands, she had thought he hated her to the bone, but had often "bumped into" him when she was released from prison.She was embarrassed by the manager, who dropped from the sky and bowed his head in apology to her with everyone else.She was taken advantage of by the greasy man. He came down from the sky and beat the greasy man to a pulp.She was humiliated by the green tea bitch. He descended from the sky and transferred the entire mansion to her name.She couldn't stand it any longer, "That Chi guy, do you know that your wife knows that you're meddling in other people's business?"He brought the marriage certificate. "Ask yourself that!"She looked at their names on the marriage certificate and said angrily, "I'm a bachelor dog. When did I get married?"He pulled her into his arms. "Mrs. Chi, from today onwards, you are not allowed to come close to any other man. You are not allowed to mention any male creatures in front of me ..."
Book Synopsis Awesome Asian Americans by : Phil Amara
Download or read book Awesome Asian Americans written by Phil Amara and published by Immedium. This book was released on 2020-11-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the best children's anthology of noteworthy Asian Americans. This compelling collection features 20 profiles with 60 action-packed, color illustrations. It's about time - rebel girls, rad women, little leaders, and great guys are Asian American too! Readers will enjoy learning about 20 groundbreaking citizens who have contributed to the USA. - Dwayne "The Rock" Johnson (actor) - Bruce Lee (martial artist) - Mindy Kaling (comedy writer) - Jeremy Lin (basketball player) - Lea Salonga (singer) - Steven Chu (Nobel prize winning physicist) - Yuri Kochiyama (activist) - Sammy Lee (Olympic diver) - Helen Zia (journalist) - Tyrus Wong (artist) - Chrissy Teigen (model/entrepreneur) - David Chang (chef) - Satya Nadella (Microsoft CEO) - Dr. Jane Luu (astronomer) - Daniel K. Inouye (senator/soldier) - Dolly Gee (lawyer/judge) - Shahid Khan (business owner) - Victoria Manolo Draves (Olympic diver) - Sono Osato (dancer) - Flossie Wong-Staal (scientist) These profiles of compelling personalities, men and women from diverse backgrounds and vocations, are brought to life with fantastic color illustrations. Immigrants and their children continue to enrich America’s culture. Discover important chapters of U.S. history not covered in school textbooks, and the marvelous accomplishments of these trailblazers. Challenged by racism, prejudice, and stereotypes, these pioneers forged ahead and became role models for generations to come. Parents and children will enjoy learning about these compelling personalities. These captivating chapters make great reading for any hour, from book reports to bedtime stories. Teachers and librarians will use this contemporary collection as a relevant resource and an accessible reference. Artist Juan Calle’s 60 dynamic color illustrations bring these fascinating and informative portraits to life. "I really enjoyed your book, a great mix of Asian-Americans from different fields and countries, with many types of stories that should inspire young readers. I learned a lot! - Milton Chen, Senior Fellow, George Lucas Educational Foundation
Book Synopsis Video Production 101 by : Antonio Manriquez
Download or read book Video Production 101 written by Antonio Manriquez and published by Peachpit Press. This book was released on 2014-12-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The need for students and young professionals to be effective communicators and media creators has never been so essential as it is today. Crafting multimedia messages across a variety of platforms is the key growth skill of the 21st century, and strong visual and verbal communication skills, media literacy, and technical proficiency all play a critical role. Video Production 101: Delivering the Message introduces and explores the roles of story development, producing, directing, camerawork, editing, sound design, and other aspects key to media creation. After each topic is explored students develop their skills with hands-on activities in each chapter, such as making a video self-portrait, visual poem, public service announcement, promotional video, short fiction film, and documentary. The authors include videos so readers can watch and learn some of the more visually-oriented concepts. Video Production 101 teaches the way students want to learn – in a project-based and results oriented structure, covering the process of media creation in all its varieties. Accessible and engaging, this book is the ultimate guide for anyone who wants to take control and clearly, effectively, and powerfully deliver his or her message to the world using video.
Book Synopsis New York Smexy - The Gut & The Kiss by : Tapio Tiihonen
Download or read book New York Smexy - The Gut & The Kiss written by Tapio Tiihonen and published by BoD - Books on Demand. This book was released on 2020-11-04 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love and Luxury, Money and Culture always try to find their way to You. Please, be patient and give them a Chance. Dear Reader! This is a story about how I meet My Lady Victoria June in New York City while making my Book Towns Group business. Just one a kiss, and the world has a different color. Especially in Brooklyn. Nahmean, the cool points are outto window and I ́m all twisted up in the game. Our Romantic path is filled with noice bankers, gunrunners from Straight Cash/Get Gwop like gangs, the Bonanno, and other mobs, gr8 businessmen, the real Brooklyn sunshine. I, the deep Brooklyner, make deals and take my love, Victoria, and our dancers and singers, to the old continent. And we find a great connection with bootiful Europe and the swell U.S. If You need a book of love and hard action, at the beginning of the coronavirus pandemic, this is for You. yours Tapio Tiihonen
Download or read book Ask the Passengers written by A.S. King and published by Little, Brown Books for Young Readers. This book was released on 2012-10-23 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astrid Jones desperately wants to confide in someone, but her mother's pushiness and her father's lack of interest tell her they're the last people she can trust. Instead, Astrid spends hours lying on the backyard picnic table watching airplanes fly overhead. She doesn't know the passengers inside, but they're the only people who won't judge her when she asks them her most personal questions . . . like what it means that she's falling in love with a girl. As her secret relationship becomes more intense and her friends demand answers, Astrid has nowhere left to turn. She can't share the truth with anyone except the people at thirty thousand feet, and they don't even know she's there. But little does Astrid know just how much even the tiniest connection will affect these strangers' lives--and her own--for the better. In this truly original portrayal of a girl struggling to break free of society's definitions, Printz Honor author A.S. King asks readers to question everything--and offers hope to those who will never stop seeking real love.
Book Synopsis It's Not About the Broccoli by : Dina Rose
Download or read book It's Not About the Broccoli written by Dina Rose and published by Penguin. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already know how to give your children healthy food, but the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right. Every child can learn to eat well, but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills. With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.
Book Synopsis American Airman by : Jonathon Benjamin (US Air Force, retired)
Download or read book American Airman written by Jonathon Benjamin (US Air Force, retired) and published by Dorrance Publishing. This book was released on 2022-07-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Airman: A Memoir of a Wounded Veteran By: Jonathan Benjamin (US Air Force, retired) American Airman, is an unflinching look at one veteran’s life. Meet Ryan Cureton, a young African American man at the cusp of adulthood. His childhood was a tumultuous fight to stay afloat in a toxic home. When his academic scholarship to college runs out, he must choose: will he stay under the reigns of abusive parents, or strike out and forge a new path for himself in the military? Ryan ultimately joins the Air Force, where he serves with distinction, until he is seriously injured overseas. Now medically retired from service and dealing with the lingering overseas. Now medically retired from service and dealing with the lingering effects of a severe traumatic brain injury, Ryan finds his unlikely healing in the world of theatre, first as an usher, and later, as an award-winning playwright.
Book Synopsis Authentic and Free by : Courtney Long
Download or read book Authentic and Free written by Courtney Long and published by Courtney Long. This book was released on 2012-07-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a work of creative nonfiction, this book is based on the author's life and includes some fictional elements for creative effect ..."--Unnumbered page 5.
Book Synopsis The One Day Diet by : Wendy Alley Pierson
Download or read book The One Day Diet written by Wendy Alley Pierson and published by Covenant Books, Inc.. This book was released on 2022-10-03 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, more than ever, people are overweight, unhappy, and unsatisfied. Our culture has made processed and fast food so accessible that it has become the norm. Diet culture reigns supreme, and we are constantly looking for a new quick fix to bad habits. The One Day Diet isn't a fad diet; it offers a realistic approach to a healthy lifestyle. While making gentle choices for your mind and body using daily principles, affirmations, and committed actions, true long-term change will occur. Take back your health through consistent actions, and find inner love and acceptance for yourself with The One Day Diet.
Book Synopsis A Lantern in Her Hand by : Bess Streeter Aldrich
Download or read book A Lantern in Her Hand written by Bess Streeter Aldrich and published by . This book was released on 1928 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Fires of Vengeance by : Evan Winter
Download or read book The Fires of Vengeance written by Evan Winter and published by Orbit. This book was released on 2020-11-10 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "relentlessly gripping, brilliant" epic fantasy (James Islington), an ousted queen must join forces with a young warrior in order to reclaim her throne and save her people. Tau and his Queen, desperate to delay the impending attack on the capital by the indigenous people of Xidda, craft a dangerous plan. If Tau succeeds, the Queen will have the time she needs to assemble her forces and launch an all out assault on her own capital city, where her sister is being propped up as the 'true' Queen of the Omehi. If the city can be taken, if Tsiora can reclaim her throne, and if she can reunite her people then the Omehi have a chance to survive the onslaught. "This gritty series set in a South African–inspired fantasy world is an intense reading experience, and the second book is just as phenomenal as the first."—BuzzFeed News "The Fires of Vengeance is epic fantasy at its finest."—Winter Is Coming The Books of The Burning Series The Rage of Dragons The Fires of Vengeance The Lord of Demons
Download or read book Megalife written by J. Marshall Craig and published by Post Hill Press. This book was released on 2018-12-11 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Nick Menza behind the kit, Megadeth transitioned from celebrated cult band to international superstars. Rust in Peace, the first album to feature Menza and Marty Friedman, was instantly considered a classic, sold over a million copies, got nominated for a Grammy Award, and established what many consider to be the definitive Megadeth lineup. It was the beginning of a remarkable run in which the band would release three career-defining albums and tour the world many times over. Success was a rollercoaster ride of highs and lows: sobriety and addiction, peace and tension, laughter and anger. Until one day it all came crashing down. Despite his contributions to the band’s most iconic and enduring work, when Menza was forced to seek treatment for a debilitating tumor in his knee, he awoke from surgery to learn he was being fired from the band by the man he considered a brother and mentor, the ever-enigmatic Dave Mustaine. The devastating news sent him into a spiral of anger and frustration, followed by a dark period of self-medication that nearly killed him. Megalife: The Autobiography of Nick Menza is an unflinching look at life inside of one of metal’s most successful bands, from the back of the stage to the bunks on the bus, as well as a blow-by-blow account of the tumultuous, complicated relationship between Menza and Mustaine. It is also the singular story of a self-taught musician who achieved his dreams through sheer will and determination, watched it all disintegrate, and then rebuilt himself from scratch.
