Awaken Your Strongest Self

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071759581
Total Pages : 257 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Awaken Your Strongest Self by : Neil A. Fiore

Download or read book Awaken Your Strongest Self written by Neil A. Fiore and published by McGraw Hill Professional. This book was released on 2010-06-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiveness. Author Neil Fiore, Ph.D., provides a four-step program that involves (1)stepping back from old, ineffective patterns, (2)waking up your "new brain"--what neuroscientists call the “Executive Organizing Function” (3)awakening the five qualities of your strongest self, and (4)putting everything together to achieve your goals. Through innovative examples, case studies, and exercises, you will learn how to cope with stress, recognize early signs of inner conflict, perform at their personal best on everyday work projects, minimize feelings of being overwhelmed; and ultimately, choose healthy alternatives to replace former bad habits. Topics include: The Sleeper Must Awaken; Five Signs That You Are Not Your Strongest Self ... Yet; Expand Your Identity Beyond Your Ego; Step Up to Your Strongest Self's Point of View; Speak Up in the Voice of Your Strongest Self; Safety Replaces Stress; Choice Replaces Inner Conflict; Presence Replaces Feeling Overwhelmed; Focus Replaces Self-Criticism; Connection Replaces Struggle; Self Efficacy and the Stages of Change: The Key to Realizing Your Dreams; Making up Your Mind; Committing to Change; Taking Action; Maintaining Long-Term Success; You Are Your Strongest Self

Awaken Your Strongest Self

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Author :
Publisher : Tata McGraw-Hill Education
ISBN 13 : 9780070658356
Total Pages : 0 pages
Book Rating : 4.6/5 (583 download)

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Book Synopsis Awaken Your Strongest Self by : Fiore

Download or read book Awaken Your Strongest Self written by Fiore and published by Tata McGraw-Hill Education. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often make our worst decisions when we act from a weak sense of self; our best decisions when we are confident and self-assured. In Awaken Your Strongest Self, Dr. Neil Fiore introduces a revolutionary four-step program that shows you how to break self-destructive habits, increase productivity and creativity, and draw on your innate strengths.The book shows you how to stimulate the brain's organizing and regulating capabilities, located in the prefrontal cortex, in order to maximize efficiency and enjoy a sense of confidence and ease. Through examples, case studies, and exercises, you will learn how to minimize feelings of being overwhelmed and, ultimately, replace former negative patterns with healthy behaviors.

Nuts and Bolts

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Author :
Publisher : McNeil & Johnson
ISBN 13 : 9781600131028
Total Pages : 260 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis Nuts and Bolts by :

Download or read book Nuts and Bolts written by and published by McNeil & Johnson. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Now Habit

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Author :
Publisher : Penguin
ISBN 13 : 9781585425525
Total Pages : 228 pages
Book Rating : 4.4/5 (255 download)

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Book Synopsis The Now Habit by : Neil Fiore

Download or read book The Now Habit written by Neil Fiore and published by Penguin. This book was released on 2007-04-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

Work's a Bitch and Then You Make It Work

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Author :
Publisher : ABRAMS
ISBN 13 : 1613122675
Total Pages : 358 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Work's a Bitch and Then You Make It Work by : Andrea Kay

Download or read book Work's a Bitch and Then You Make It Work written by Andrea Kay and published by ABRAMS. This book was released on 2012-01-09 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A career consultant’s empowering, inspiring strategies for beating dissatisfaction and disillusionment—and making your work life better. Are you frustrated by the indignities of today’s workplace? More work, longer hours, fewer benefits, incompetent bosses—career consultant and executive coach Andrea Kay has heard it all. In this book, Kay connects with the 85 percent of the workforce who feel unsatisfied with their careers. You may recognize yourself in some of the stories she tells, gleaned from thousands of unhappy workers who’ve responded to her nationally syndicated column and appearances. But Kay doesn’t just explore what’s wrong with the workplace today—she empowers workers to think about their careers in a new way, to get past disillusionment and feelings of powerlessness to see the possibilities and control they do have. She counsels you on how to: aim high and be fearless in presenting new ideas cope with the unpredictable determine whether a company is a good match for you define the kind of work arrangement you want—and get up the nerve to ask for it With tips and thought-provoking exercises, she offers concrete, positive steps to improve both your career and your life. Work may indeed be a bitch sometimes, but with Andrea Kay’s help, you can work it out. Praise for Andrea Kay “Surprisingly insightful . . . no-nonsense advice.” —Publishers Weekly

Real Life

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439131562
Total Pages : 338 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Real Life by : Phil McGraw

Download or read book Real Life written by Phil McGraw and published by Simon and Schuster. This book was released on 2009-09-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice and coping strategies for dealing with crises in daily life, examining problems which can arise from such events as loss of a loved one, a physical or mental breakdown, or loss of a sense of purpose in life.

Madness

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Publisher : McFarland
ISBN 13 : 0786457465
Total Pages : 303 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Madness by : Mary de Young

Download or read book Madness written by Mary de Young and published by McFarland. This book was released on 2014-01-10 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Madness" is, of course, personally experienced, but because of its intimate relationship to the sociocultural context, it is also socially constructed, culturally represented and socially controlled--all of which make it a topic rife for sociological analysis. Using a range of historical and contemporary textual material, this work exercises the sociological imagination to explore some of the most perplexing questions in the history of madness, including why some behaviors, thoughts and emotions are labeled mad while others are not; why they are labeled mad in one historical period and not another; why the label of mad is applied to some types of people and not others; by whom the label is applied, and with what consequences.

Practical Solutions to Everyday Problems

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Author :
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 172252636X
Total Pages : 97 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Practical Solutions to Everyday Problems by : Neil A. Fiore, PhD

Download or read book Practical Solutions to Everyday Problems written by Neil A. Fiore, PhD and published by Gildan Media LLC aka G&D Media. This book was released on 2021-01-23 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Solutions gives readers, not just a sample but, the essence of applying strategic, Solution-Focused Therapy to resolving “normal problems.” By applying the exercises and novel perspective of Practical Solutions readers will be set free of erroneous concepts, feelings, and beliefs about themselves that may be keeping them from experiencing the full joy of their unique version of Life. In these pages, readers could find a new perspective on how to live their lives free of excessive anxiety, stress, and worry. They will learn how to tap deeper resources within themselves that have been repressed by early training and fear. This book will help them warm to life those aspects of their true self that they had to freeze away in order to fit in, or to just survive. Dr. Fiore’s Practical Solutions is the result of over forty years of work as a clinical psychologist with clients and as a coach to entrepreneurs and CEOS – and from work on himself -- to discover clear and practical paths to Inner Peace and Optimal Performance.

Summary: The Now Habit

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Author :
Publisher : Primento
ISBN 13 : 2806233704
Total Pages : 28 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Summary: The Now Habit by : BusinessNews Publishing,

Download or read book Summary: The Now Habit written by BusinessNews Publishing, and published by Primento. This book was released on 2013-02-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-read summary of Neil Fiore's book: "The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play". This complete summary of the ideas from Neil Fiore's book "The Now Habit" describes the act of procrastination and offers a strategic program providing you with the tools needed to move up a gear. This useful summary highlights how changing some habits of thought and taking control over your motivation will make you naturally more productive. Added-value of this summary: • Save time • Understand key concepts • Expand your self-knowledge To learn more, read "The Now Habit" and discover how you can stop putting off until tomorrow what you can do today.

Super Student

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Author :
Publisher : Jaico Publishing House
ISBN 13 : 9387944549
Total Pages : 158 pages
Book Rating : 4.3/5 (879 download)

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Book Synopsis Super Student by : Olav Schewe

Download or read book Super Student written by Olav Schewe and published by Jaico Publishing House. This book was released on 2019-10-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques to Perform Optimally Learn More Effectively Get Better Grades Learn Effectively, Perform Optimally, GET BETTER GRADES! Many people think that they are not as good because great results are reserved for the very intelligent. The author of this book is proof of the opposite! From being an average pupil in elementary school, Olav Schewe went on to become a super student at some of the finest universities in the world. In this book, he tells you everything you need to know to succeed in your studies. He provides techniques for reading and memory, and guides you through acing oral and written exams. Super Student is not only about discipline, efficiency, and taking responsibility, but also about motivation, finding the right balance, and having fun while learning. Those who want to learn more effectively and get better grades, and how to be the best student without sacrificing all their free time must read this. Olav Shewe is an author, learning expert and public speaker. From being an average student in school, he went on to win a Fulbright scholarship, earn straight A-s as an exchange student at University of California, Berkeley (USA), and graduate with a distinction at the University of Oxford(UK). Olav is interested in researching the relationship between learning techniques, motivation, study habits, personal beliefs and learning outcomes.

Thank You for Firing Me!

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Author :
Publisher : Union Square + ORM
ISBN 13 : 1402783795
Total Pages : 260 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Thank You for Firing Me! by : Kitty Martini

Download or read book Thank You for Firing Me! written by Kitty Martini and published by Union Square + ORM. This book was released on 2010-12-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous & helpful guide to bouncing back from job loss and figuring out the next step in your career path. Unfortunately, unemployment is on the rise—leaving many people anxious about how to recreate themselves and renew their careers after being fired. This fresh, funny, and smart guide will be their life saver, providing them with the information they need to thrive even in this tight economic environment. It will help jobseekers and prospective entrepreneurs figure out what they really want to do next, understand the changing job market, and find work in growth areas such as green technology. Personal interviews with workers who changed their lives after getting laid off—and who are now doing what they love—offer additional inspiration. There’s also advice on retraining, freelancing and independent contracting, and Internet marketing options, as well as a chapter devoted specifically to women. Praise for Thank You for Firing Me! “This funny and energetic guidebook for the recently (or repeatedly) fired. . . . begins with a sympathetic but no-nonsense plan for picking yourself up after you’ve lost a job, and moves swiftly into the brainstorming and planning necessary to start the next—and more satisfying—career. . . . Advice on finding community and places to get help and a plethora of resources elevate this cheerful, encouraging book into an invaluable resource.” —Publishers Weekly

Find Your Focus Zone

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416545921
Total Pages : 308 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Find Your Focus Zone by : Lucy Jo Palladino

Download or read book Find Your Focus Zone written by Lucy Jo Palladino and published by Simon and Schuster. This book was released on 2007-06-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where did my day go? How did it get so late? I feel like I'm being pulled in too many directions at once. If only there were two of me, I could get it all done. If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction. Let's face it: We all live on the edge of being overwhelmed, and old ways of paying attention just don't work anymore. When you get more than three thousand advertising messages and hundreds of emails every day, it's no wonder you feel like you're constantly fighting distraction. What is the secret -- known to a select group of high achievers, including Olympic athletes -- to finding your focus zone? The key is managing adrenaline. Too much and you're overstimulated; too little and you're not stimulated enough. Now you, too, can learn the same methods that high performers use. In Find Your Focus Zone, psychologist Lucy Jo Palladino, PhD, gives you eight sets of keys to unlock your best attention so that you can concentrate in every situation -- even when you're under pressure or facing dull tasks that must be done. You'll choose which key solutions and strategies work best for you and use them to create your own personal keychain for daily achievement and success. The skills you learn in Find Your Focus Zone will help you to Beat procrastination and face boring jobs Overcome obstacles and finish what you start Prevent yourself from getting overwhelmed and burned out Build balance and trust in your work and family relationships Enhance your self-confidence Use interruptions to your advantage Tune out distractions to increase your efficiency and effectiveness Dr. Palladino is the first to explain the science of attention in plain language. As she teaches you cutting-edge concepts and methods to win the fight against distraction and overload, she highlights them with engaging stories, easy exercises, and useful tips. With the individualized program that Dr. Palladino prescribes for your particular needs, you'll learn not only how to find your focus zone, but also how to boost your personal productivity by applying these attention skills, self-encouragement practices, and strengths. And by learning to flex your attention muscle, you'll avoid the dangers of distraction and boredom, like missing deadlines, disappointing your family, and feeling scattered and ineffective. A book for anyone who struggles to cut through the noise of everyday life, Find Your Focus Zone gives you the tools you need to succeed in today's digital world of distraction. Warm, practical, and user-friendly, with innovative techniques and a powerful message, it's just what the doctor ordered.

Reawaken Your Authentic Self

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Author :
Publisher : Balboa Press
ISBN 13 : 1504337174
Total Pages : 284 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Reawaken Your Authentic Self by : Divina

Download or read book Reawaken Your Authentic Self written by Divina and published by Balboa Press. This book was released on 2015-09-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this radically life-changing book by Divina, you can discover how to express and monetize the fullest potential of your god-given talent. Learn - the science and psychology behind a great mind and mindset; - the understanding of how to have real happiness and how it prospers you; - how to manifest abundant energy and virtually ageless and permanent health; and - how to anchor your authentic self into your body to maximize your talents. In Reawaken Your Authentic Self, expert trainer Divina reveals the top and most life-changing tools and techniques for reawakening your authentic self. These techniques can maximize your god-given talents and generate greater prosperity. This book breaks the concepts down into four major chapters that address how to activate mental, emotional, physical, and spiritual bodies to create an integrated authentic self.

Ethical Challenges in Health Care

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826110908
Total Pages : 287 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Ethical Challenges in Health Care by : Vicki D. Lachman, PhD, MBE, APRN

Download or read book Ethical Challenges in Health Care written by Vicki D. Lachman, PhD, MBE, APRN and published by Springer Publishing Company. This book was released on 2009-06-15 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designated a Doody's Core Title! Lachman successfully addresses the most important topics in health care ethics in this volume...The 20 chapters are divided logically and proceed onward from those dealing with the evolution of the philosophical basis for personal and organizational ethics...This text would be a highly useful resource for both undergraduate- and graduate-level health care ethics courses... Summing Up: Recommended. --Choice This book is written for 'all healthcare professionals,' from those providing healthcare services to those administrating healthcare organizations. [It] offers a detailed account of the concept of moral courage within the context of healthcare delivery?.[and] offers clarity and advice on numerous ethical problems. --Doody's Stand up for what you believe in, even if it means standing alone. -Nelson Mandela As a health professional or health care leader, have you ever: Had to address the problem of uninsured patients in your hospital? Had to deliver bad news to patients and families? Wanted to report an unethical colleague? If so, you need this book on your bookshelf. Health care managers and professionals face serious ethical dilemmas like these every day. This book provides the knowledge, insight, strategies, and encouragement necessary for developing moral courage in health care practice, even in the face of adversity. Lachman outlines both personal and organizational strategies to help nurses, physicians, physical therapists, and health care leaders develop moral courage, and face difficult ethical challenges in health care practice and management head-on. Lachman presents numerous, real-life case examples to illustrate skills and opportunities for developing moral courage in the workplace. Also included are tips for executives on how to develop their ethical leadership skills. Key Features: Presents guidelines for developing moral courage for organization leaders as well as for individual practitioners Discusses topics of critical concern to nurses and physicians, including patient autonomy, informed consent, and the importance of truth-telling Highlights pressing issues for health care leaders, including the uninsured in America, managing disruptive practitioners, and promoting patient safety Includes guidelines for standing up and speaking out against unethical practices Reiterates Key Points to Remember at the end of each chapter

Awaken Your Power!

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Author :
Publisher : BalboaPress
ISBN 13 : 1452539529
Total Pages : 280 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Awaken Your Power! by : Joe Rapisarda

Download or read book Awaken Your Power! written by Joe Rapisarda and published by BalboaPress. This book was released on 2011-11-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Power! Can Help You Attain: Happiness Perfect Health Healing from Any Disease Love The Perfect Job Wealth Success Your Lifes Purpose Self-Empowerment Anything You Desire A Spiritual Awakening

Refugee On The Threshold

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Author :
Publisher : Covenant Books, Inc.
ISBN 13 :
Total Pages : 229 pages
Book Rating : 4.8/5 (911 download)

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Book Synopsis Refugee On The Threshold by : Timothy Leacock

Download or read book Refugee On The Threshold written by Timothy Leacock and published by Covenant Books, Inc.. This book was released on 2024-02-06 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suppose you had the power to alter the fate of a man in danger? Would you do it? Would you be willing to devote the time to get to know him? Allow yourself to be moved by his story and recognize the possibilities? This is the true story of Ahmed, a Somali refugee who received a death threat in his homeland, departed on a perilous journey, requested asylum, and received jailed detention. Refugee on the Threshold chronicles Ahmed's courage and determination as he encounters roadblocks in the immigration courts and the friendships that changed the course of his life. Will he prove he deserves asylum and cross the threshold, or will he be tossed back to his homeland, only to suffer certain death at the hands of a terrorist group known for carrying out their threats?

The Right of the Strongest

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Author :
Publisher : McLeod & Allen
ISBN 13 :
Total Pages : 432 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Right of the Strongest by : Frances Nimmo Greene

Download or read book The Right of the Strongest written by Frances Nimmo Greene and published by McLeod & Allen. This book was released on 1913 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: