Awake At Work

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Awake at Work

Author : Michael Carroll
Publisher : Shambhala Publications
ISBN 13 : 9780834821729
Total Pages : 272 pages
Book Rating : 4.8/5 (217 download)

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Book Synopsis Awake at Work by : Michael Carroll

Download or read book Awake at Work written by Michael Carroll and published by Shambhala Publications. This book was released on 2006-02-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think of work, we often think of drudgery, frustration, and stress. For too many of us, work is the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditation teacher, executive coach, and corporate director—shares Buddhist wisdom on how to transform the common hassles and anxieties of the workplace into valuable opportunities for heightened wisdom and enhanced effectiveness. Carroll shows us how life on the job—no matter what kind of work we do—can become one of the most engaging and fulfilling areas of our lives. At its heart, Awake at Work offers thirty-five principles that we can use throughout our day to revitalize our work as well as our understanding of ourselves and others. Carroll invites readers to contemplate these slogans and to use them on-the-spot, in the midst of work's chaos, to develop clarity, wisdom, and inspiration. Along the way, Carroll presents a variety of techniques and insights to help us acknowledge work, with all its complications, as "a valuable invitation to fully live our lives." In an engaging, accessible, and often humorous style, Awake at Work offers readers a path to rediscovering our natural sense of intelligence, confidence, and delight on the job.

The Mindful Leader

Author : Michael Carroll
Publisher : Shambhala Publications
ISBN 13 : 1590303474
Total Pages : 258 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Mindful Leader by : Michael Carroll

Download or read book The Mindful Leader written by Michael Carroll and published by Shambhala Publications. This book was released on 2007 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the ancient tradition of the bodhisattva warrior, a Buddhist model for enlightened leadership, Carroll explains what mindfulness is and how to develop it in the hectic and often stressful environment of the 21st-century workplace.

Awake in the World

Author : Michael Stone
Publisher : Shambhala Publications
ISBN 13 : 9780834827493
Total Pages : 208 pages
Book Rating : 4.8/5 (274 download)

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Book Synopsis Awake in the World by : Michael Stone

Download or read book Awake in the World written by Michael Stone and published by Shambhala Publications. This book was released on 2011-06-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Awake

Author : Harald Voetmann
Publisher : New Directions Publishing
ISBN 13 : 0811230821
Total Pages : 98 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Awake by : Harald Voetmann

Download or read book Awake written by Harald Voetmann and published by New Directions Publishing. This book was released on 2021-09-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harald Voetmann’s eye-opening English debut, Awake, is the first book of his erudite, grotesque, and absurdist trilogy about mankind’s inhuman will to conquer nature In a shuttered bedroom in ancient Italy, the sleepless Pliny the Elder lies in bed obsessively dictating new chapters of his Natural History to his slave Diocles. Fat, wheezing, imperious, and prone to nosebleeds, Pliny does not believe in spending his evenings in repose: No—to be awake is to be alive. There’s no time to waste if he is to classify every element of the natural world in a single work. By day Pliny the Elder carries out his many civic duties and gives the occasional disastrous public reading. But despite his astonishing ambition to catalog everything from precious metals to the moon, as well as a collection of exotic plants sourced from the farthest reaches of the world, Pliny the Elder still takes immense pleasure in the common rose. After he rushes to an erupting Mount Vesuvius and perishes in the ash, his nephew, Pliny the Younger, becomes custodian of his life’s work. But where Pliny the Elder saw starlight, Pliny the Younger only sees fireflies. In masterfully honed prose, Voetmann brings the formidable Pliny the Elder (and his pompous nephew) to life. Awake is a comic delight about one of history’s great minds and the not-so-great human body it was housed in.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Awake

Author : Elizabeth Graver
Publisher : Macmillan
ISBN 13 : 9780805065398
Total Pages : 310 pages
Book Rating : 4.0/5 (653 download)

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Book Synopsis Awake by : Elizabeth Graver

Download or read book Awake written by Elizabeth Graver and published by Macmillan. This book was released on 2004-04-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother seeks freedom for her young son—and rediscovers her own need for it in the process—in this powerful novel about family, identity, and love Once a painter, a traveler, a lover of light, Anna Simon has been living in the dark ever since she gave birth to Max, a child with a rare genetic disease for whom even an hour in sunlight could prove fatal. For years, Anna has home schooled Max and structured her life around his, despite the fact that her husband, Ian, favors mainstreaming. When Anna learns of a camp in upstate New York for children with the disease, she sees room for a compromise—a sanctuary for Max, a place where he can interact with other children and be both safe and free. And so the summer that Max is nine, the family heads off to Camp Luna. At first, it seems like the answer to their problems. But as Anna is drawn into life there and gets to know Hal, the camp’s charismatic founder, freedom and safety prove to be complicated things. What begins as a novel about a mother with a sick child quickly becomes an intricate examination of one woman’s identity as Anna—given sudden breathing room—looks around at her life and finds that she has lost track of essential pieces of herself. What, exactly, are safety and freedom? And at what cost—to one’s self and the people in one’s life—should they be protected and pursued? Beautifully written, emotionally wrenching, Awake showcases the strengths of Elizabeth Graver’s acclaimed previous novel, The Honey Thief, the focus shifting from childhood to adulthood, to limn the passions and intricacies of a woman’s mind and heart.

Awake in This Life

Author : Michael McAlister
Publisher : Infinite Smile Sangha
ISBN 13 : 1419693026
Total Pages : 241 pages
Book Rating : 4.4/5 (196 download)

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Book Synopsis Awake in This Life by : Michael McAlister

Download or read book Awake in This Life written by Michael McAlister and published by Infinite Smile Sangha. This book was released on 2008-05-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the groundbreaking book Awake in This Life, Michael McAlister offers an alternative path to uncovering an enlightened perspective amidst our busy lives.

Staying Awake

Author : Tyler Sit
Publisher : Chalice Press
ISBN 13 : 0827235542
Total Pages : 264 pages
Book Rating : 4.8/5 (272 download)

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Book Synopsis Staying Awake by : Tyler Sit

Download or read book Staying Awake written by Tyler Sit and published by Chalice Press. This book was released on 2021-04-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus asked his followers to stay awake, which begs the question: stay awake to what? Staying Awake is a practical exploration of Christianity for people who want to show up for justice and stay in the movement. Complete with stories, worksheets, poetry, illustrations, and a commitment to centering queer people of color, this book is here to support you in staying awake: to God, to the evils of oppression, and the world’s coming liberation.

Stay Awake

Author : Megan Goldin
Publisher : St. Martin's Press
ISBN 13 : 1250280672
Total Pages : 303 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Stay Awake by : Megan Goldin

Download or read book Stay Awake written by Megan Goldin and published by St. Martin's Press. This book was released on 2022-08-09 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A murder she doesn’t remember committing. A killer she doesn’t remember meeting. Megan Goldin’s Stay Awake is an electrifying novel that proves memory can be deadly. Liv Reese wakes up in the back of a taxi with no idea where she is or how she got there. When she’s dropped off at the door of her brownstone, a stranger answers—a stranger who claims to live in her apartment. She reaches for her phone to call for help, only to discover it’s missing. In its place is a bloodstained knife. Her hands are covered in scribbled messages, like graffiti on her skin: STAY AWAKE. Two years ago, Liv was thriving as a successful writer for a trendy magazine. Now, she’s lost and disoriented in a New York City that looks nothing like what she remembers. Catching a glimpse of the local news, she’s horrified to see reports of a crime scene where the victim’s blood has been used to scrawl a message across a window, similar to the message that’s inked on her hands. What did she do last night? And why does she remember nothing from the past two years? Liv finds herself on the run for a crime she doesn’t remember committing. But there’s someone who does know exactly what she did, and they’ll do anything to make her forget—permanently. A complex thriller that unfolds at a breakneck speed, Stay Awake will keep you up all night.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Jake Stays Awake

Author : Michael Wright
Publisher : Macmillan
ISBN 13 : 9780312367978
Total Pages : 44 pages
Book Rating : 4.3/5 (679 download)

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Book Synopsis Jake Stays Awake by : Michael Wright

Download or read book Jake Stays Awake written by Michael Wright and published by Macmillan. This book was released on 2007-10-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jake can't sleep his parents allow him to climb into bed with them. Now they can't sleep. Something must be done.

Lying Awake

Author : Mark Salzman
Publisher : Vintage
ISBN 13 : 1400077753
Total Pages : 193 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Lying Awake by : Mark Salzman

Download or read book Lying Awake written by Mark Salzman and published by Vintage. This book was released on 2003-12-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Salzman's Lying Awake is a finely wrought gem that plumbs the depths of one woman's soul, and in so doing raises salient questions about the power-and price-of faith. Sister John's cloistered life of peace and prayer has been electrified by ever more frequent visions of God's radiance, leading her toward a deep religious ecstasy. Her life and writings have become examples of devotion. Yet her visions are accompanied by shattering headaches that compel Sister John to seek medical help. When her doctor tells her an illness may be responsible for her gift, Sister John faces a wrenching choice: to risk her intimate glimpses of the divine in favor of a cure, or to continue her visions with the knowledge that they might be false-and might even cost her her life.

White Awake

Author : Daniel Hill
Publisher : InterVarsity Press
ISBN 13 : 0830889132
Total Pages : 221 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis White Awake by : Daniel Hill

Download or read book White Awake written by Daniel Hill and published by InterVarsity Press. This book was released on 2017-09-19 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Hill will never forget the day he heard these words: "Daniel, you may be white, but don't let that lull you into thinking you have no culture. White culture is very real. In fact, when white culture comes in contact with other cultures, it almost always wins. So it would be a really good idea for you to learn about your culture." Confused and unsettled by this encounter, Hill began a journey of understanding his own white identity. Today he is an active participant in addressing and confronting racial and systemic injustices. And in this compelling and timely book, he shows you the seven stages to expect on your own path to cultural awakening. It's crucial to understand both personal and social realities in the areas of race, culture, and identity. This book will give you a new perspective on being white and also empower you to be an agent of reconciliation in our increasingly diverse and divided world.

All Through the Night: People Who Work While We Sleep

Author : Polly Faber
Publisher :
ISBN 13 : 9781839943355
Total Pages : 0 pages
Book Rating : 4.9/5 (433 download)

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Book Synopsis All Through the Night: People Who Work While We Sleep by : Polly Faber

Download or read book All Through the Night: People Who Work While We Sleep written by Polly Faber and published by . This book was released on 2021-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated picture book exploration of the jobs that keep a city running all through the night, and make it ready for the new day.

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Awake at Night

Author : Glenn Colley
Publisher :
ISBN 13 : 9781495195457
Total Pages : pages
Book Rating : 4.1/5 (954 download)

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Book Synopsis Awake at Night by : Glenn Colley

Download or read book Awake at Night written by Glenn Colley and published by . This book was released on 2016-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

One Star Awake

Author : Andrew Meehan
Publisher :
ISBN 13 : 9781910742723
Total Pages : 0 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis One Star Awake by : Andrew Meehan

Download or read book One Star Awake written by Andrew Meehan and published by . This book was released on 2017-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As far as anyone can tell, the young heroine of One Star Awake survived some kind of trauma but her memory didn't. On the day she came to, she was in the kitchen of Parisian restaurant chopping vegitidibbles like an absolute pro. She knows she is Irish because she pronounces oil as aisle--otherwise she has a defiant lack of curiosity about her own past. Her present is taken care of by her strident boss, Ségo, and her guileless American boyfriend, Lowell. One Good Friday morning she sees a familiar face in a queue in apâtisserie. She follows the man--whom she christens 'Eagleback'--across Paris' 11th arrondissement and, over the course of a sticky summer, discovers what they know about each other. Her curiosity starts to grow and she begins to solve the emotional puzzle of how she came to be in Ségo's restaurant in the first place. Called "very funny, deliciously written, and deeply atmospheric in its Parisian setting" by author Kevin Barry, One Star Awake is an emotional journey that combines both mystery and humor into one captivating narrative. Suprising, moving and persistently witty, One Star Awakeis a novel that's simply impossible to put down.