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Author :
Publisher : Religacion Press
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)

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Book Synopsis by :

Download or read book written by and published by Religacion Press. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Doctor You

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Author :
Publisher : Quercus
ISBN 13 : 1635060796
Total Pages : 354 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Doctor You by : Jeremy Howick

Download or read book Doctor You written by Jeremy Howick and published by Quercus. This book was released on 2018-06-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning Oxford University researcher Dr. Jeremy Howick draws on the latest peer-reviewed medical studies to arm readers with scientific evidence that will empower them to make sensible choices about what drugs to take, what drugs to give their children, and when (and when not) to simply let the body do its thing. "READ THIS BREAKTHROUGH BOOK!" --DEEPAK CHOPRA The miracles of modern medicine--and our overreliance on prescription drugs and surgical procedures--have obscured the evolutionary ability of the body to heal itself, as Dr. Jeremy Howick explains in this groundbreaking book. Wealthy countries have become highly dependent on medical intervention: On average, one-fifth of all Americans, half of the elderly British, and two-thirds of older Canadians take at least five prescription drugs per day, their lives a nonstop ritual of pill popping and managing side effects. One in ten people takes antidepressants, and millions of boys who can't sit still in school are prescribed methamphetamines. Skyrocketing global healthcare costs render this overmedication increasingly unaffordable. In Doctor You, Howick explains that the abundance of modern drugs and technologies has blinded us to the fact that the human body produces its own drugs that can treat pain, is capable of curing itself of many physical ailments as well as a surgeon, and can even combat most mild depression as well as any psychologist. Recent clinical trials clearly show that states of mind affect our health: relaxation, positive thinking, and comfortable social environments all provide measurable health benefits--sometimes as effectively as blockbuster drugs. With a methodical and approachable analysis of modern medicine's overuse of pharmaceutical intervention and the scientific evidence for your body's innate power to heal itself, Doctor You will change the way you think about your health, your body, and your approach to medicine.

The Book of Ho'oponopono

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Publisher : Simon and Schuster
ISBN 13 : 1620555115
Total Pages : 180 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Book of Ho'oponopono by : Luc Bodin

Download or read book The Book of Ho'oponopono written by Luc Bodin and published by Simon and Schuster. This book was released on 2016-03-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works • Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple--first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I’m sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony--and, as the stories in this book show, sometimes even miracles take place. In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works--how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you. They explain how negative thought patterns and memories unconsciously guide your life and draw more negativity to you, perpetuating the cycle of bad events and clouding your recollection of the past. By apologizing to yourself, your memory, and the event in question, you can forgive yourself, heal your memories, and cleanse your perceptions. By reconciling with yourself, you open your heart to love for your experiences, yourself, and others and bring harmony to your mind, body, and the world around you.

Ayurveda

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Publisher :
ISBN 13 :
Total Pages : 175 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis Ayurveda by : Vasant Lad

Download or read book Ayurveda written by Vasant Lad and published by . This book was released on 1990 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Spontaneous Healing

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Publisher : Ballantine Books
ISBN 13 : 0307794849
Total Pages : 386 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Spontaneous Healing by : Andrew Weil, M.D.

Download or read book Spontaneous Healing written by Andrew Weil, M.D. and published by Ballantine Books. This book was released on 2011-05-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!

Cured

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Publisher : Flatiron Books
ISBN 13 : 1250193206
Total Pages : 433 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Cured by : Jeffrey Rediger, M.D.

Download or read book Cured written by Jeffrey Rediger, M.D. and published by Flatiron Books. This book was released on 2020-02-04 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to disease, who beats the odds — and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger’s research has taken him from America’s top hospitals to healing centers around the world—and along the way he’s uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies—and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease.

El pequeño doctor

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Publisher : Verlag A.Vogel
ISBN 13 : 3906404374
Total Pages : 773 pages
Book Rating : 4.9/5 (64 download)

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Book Synopsis El pequeño doctor by : Alfred Vogel

Download or read book El pequeño doctor written by Alfred Vogel and published by Verlag A.Vogel. This book was released on 2022-03-22 with total page 773 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro El pequeño doctor del pionero suizo de la medicina natural Alfred Vogel se publicó por primera vez en 1952. A pesar de ello, su popularidad todavía es bien patente. ¿Cuál podría ser la razón de dicha intemporalidad? ¿Sus clarificadores consejos sencillos y directos? ¿Su profundo saber sobre plantas medicinales y medicina popular? ¿O quizá se deba a la propia persona de Alfred Vogel, fallecido en 1996 a la edad de 94 años, que se convirtió en un símbolo de una forma de vivir y fomentar la salud en contacto muy directo con la naturaleza? Una cosa queda bien clara: un manual clásico sobre medicina natural como El pequeño doctor no debería faltar en ningún hogar. El extenso índice y las fotograf as hacen que sea un libro práctico y manejable como nunca antes. En palabras del profesor Dr. h.c. mult. Hildebert Wagner, autor del prólogo: «El carisma y la personalidad de Alfred Vogel irradian todavía en los tiempos actuales y nos transmiten el mensaje de que este valioso manual, superado el año 2000, todavía puede ser de utilidad para todos».

Fisioterapias y kinesiologías del sur. Volumen 1

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Publisher : Facultad de Medicina. Universidad Nacional de Colombia
ISBN 13 : 9585056771
Total Pages : 120 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis Fisioterapias y kinesiologías del sur. Volumen 1 by : Andrea Carolina Amaya Córdoba

Download or read book Fisioterapias y kinesiologías del sur. Volumen 1 written by Andrea Carolina Amaya Córdoba and published by Facultad de Medicina. Universidad Nacional de Colombia. This book was released on 2024-09-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro Fisioterapias y Kinesiologías del Sur es una obra pionera en su área y se destaca por su rigor teórico y práctico sobre las experiencias y conocimientos de profesionales en Centro y Sur América. Este libro se distingue al integrar las epistemologías del sur, que ofrecen una perspectiva única y enriquecedora, que contrasta con las visiones hegemónicas tradicionales. Los autores, polifónicos, diversos e incluyentes, plasman la esencia de las prácticas locales y regionales al resaltar cómo las comunidades de Centro y Sur América han adaptado las metodologías de fisioterapia y kinesiología a sus realidades específicas. Este enfoque les proporciona una voz a los profesionales que han sido históricamente subrepresentados en la literatura académica. La obra Fisioterapias y Kinesiologías del Sur es esencial para cualquier profesional de la fisioterapia y kinesiología que desee ampliar su perspectiva y comprender la importancia de las epistemologías del sur. Su combinación de rigor científico y valoración de las experiencias locales lo convierte en un recurso imprescindible para la práctica profesional y la formación académica. Este libro está dirigido a fisioterapeutas, kinesiólogos, estudiantes y académicos que buscan una obra completa y actualizada con herramientas prácticas y teóricas y que valora y destaca la riqueza del conocimiento desarrollado en Centro y Sur América.

Descubriendo el Camino

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Publisher : Lulu.com
ISBN 13 : 1291087389
Total Pages : 203 pages
Book Rating : 4.2/5 (91 download)

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Book Synopsis Descubriendo el Camino by : Viktoria Yocarri

Download or read book Descubriendo el Camino written by Viktoria Yocarri and published by Lulu.com. This book was released on with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:

ENERGÍA UNIVERSAL REIKI 3 EN 1

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Publisher : Lulu.com
ISBN 13 : 1471005445
Total Pages : 123 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis ENERGÍA UNIVERSAL REIKI 3 EN 1 by : Esperanza Tovar Moratalla

Download or read book ENERGÍA UNIVERSAL REIKI 3 EN 1 written by Esperanza Tovar Moratalla and published by Lulu.com. This book was released on 2011-12-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previos a un gran cambio la humanidad no le queda tiempo para esperar, es una obligación moral dar a conocer esta energía universal, para que hayan más hermanos conscientes de ella, ya que esta energía nos facilitara dar el gran salto. Por ello realizo esta Iniciación Universal, para que puedan tomarla todos los que lo deseen. El libro esta compuesto por los tres grados o niveles de Reiki Usui junto a sus diplomas, más la instrucciones para tomar la Iniciación y Maestría juntas en una única sesión.

Bioregulatory Medicine

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603588221
Total Pages : 242 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Bioregulatory Medicine by : Dr. Dickson Thom

Download or read book Bioregulatory Medicine written by Dr. Dickson Thom and published by Chelsea Green Publishing. This book was released on 2018-11-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease—the list goes on. The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model is rapidly falling out of favor as patients are searching for nontoxic, advanced prevention and healing modalities that actually work. Bioregulatory Medicine introduces a model that has proven effective for decades in other more forward-thinking developed countries, including Switzerland and Germany. Our bodies have many bioregulating systems, including the cardiovascular, digestive, neurological, respiratory, endocrine, and so on. Bioregulatory medicine is a comprehensive and holistic approach to health that advocates the use of natural healing methods to support and restore the body’s intrinsic self-regulating and self-healing mechanisms, as opposed to simply treating symptoms with integrative therapies. Bioregulatory medicine is about discovering the root cause of disease and takes into account the entire person from a genetic, epigenetic, metabolic, energetic, and emotional point of view. So while patients may have the same disease or prognosis, the manifestation of illness is entirely bioindividual and must be treated and prevented on an individual level. Bioregulatory Medicine addresses the four pillars of health—drainage and detox, diet, mind-body medicine, and oral health—using a sophisticated synthesis of the very best natural medicine with modern advances in technology. In addition to identifying the cause of disease, bioregulatory medicine promotes disease prevention and early intervention of illness through noninvasive diagnostics and treatments, and incorporates the use of over 100 different non-toxic diagnostics and treatments from around the world. Forward-thinking patients and integrative practitioners will find Bioregulatory Medicine invaluable as they seek to deepen their understanding of the body’s many regulating systems and innate ability to heal itself.

ALIMENTACIîN, energ’a vital en el CçNCER

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Author :
Publisher : Lulu.com
ISBN 13 : 1291336834
Total Pages : 386 pages
Book Rating : 4.2/5 (913 download)

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Book Synopsis ALIMENTACIîN, energ’a vital en el CçNCER by : m»ˆngels mestre

Download or read book ALIMENTACIîN, energ’a vital en el CçNCER written by m»ˆngels mestre and published by Lulu.com. This book was released on 2015-03-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Para recuperar la salud hay que actuar al mismo tiempo sobre lo físico, lo bioenergético, lo psicoemocional y lo sutil, y siempre desde la globalidad, porque estos cuatro aspectos están íntimamente relacionados, ya que trabajan, se influyen y se condicionan entre sí de forma simultánea. Esto lo avala la medicina holística o integrativa, que también afirma que el cáncer no es una enfermedad local que se sitúa en un órgano u órganos, sino que es un proceso degenerativo y global. Es una gran toxemia generalizada de todos los aspecto mencionados. La terapéutica es sencilla y económica, consiste en un proceso depurativo, energético y de regeneración a través de la naturaleza, que nos da los alimentos (macrobiótica) y las plantas (fitoterapia), acompañado de un cambio total de estilo de vida (ejercicio moderado, meditación, helioterapia, ...) En este libro encontramos múltiples estudios de médicos de oriente y de occidente que han investigado, con éxito, esta enfermedad desde una nueva perspectiva.

Ayurvedic Cooking for Self-Healing

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Author :
Publisher :
ISBN 13 : 9781883725259
Total Pages : 288 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis Ayurvedic Cooking for Self-Healing by : Usha Lad

Download or read book Ayurvedic Cooking for Self-Healing written by Usha Lad and published by . This book was released on 2016-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.

Self-healing Materials

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Publisher : Springer
ISBN 13 : 331932778X
Total Pages : 418 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis Self-healing Materials by : Martin D. Hager

Download or read book Self-healing Materials written by Martin D. Hager and published by Springer. This book was released on 2016-07-06 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The series Advances in Polymer Science presents critical reviews of the present and future trends in polymer and biopolymer science. It covers all areas of research in polymer and biopolymer science including chemistry, physical chemistry, physics, material science. The thematic volumes are addressed to scientists, whether at universities or in industry, who wish to keep abreast of the important advances in the covered topics. Advances in Polymer Science enjoys a longstanding tradition and good reputation in its community. Each volume is dedicated to a current topic, and each review critically surveys one aspect of that topic, to place it within the context of the volume. The volumes typically summarize the significant developments of the last 5 to 10 years and discuss them critically, presenting selected examples, explaining and illustrating the important principles, and bringing together many important references of primary literature. On that basis, future research directions in the area can be discussed. Advances in Polymer Science volumes thus are important references for every polymer scientist, as well as for other scientists interested in polymer science - as an introduction to a neighboring field, or as a compilation of detailed information for the specialist. Review articles for the individual volumes are invited by the volume editors. Single contributions can be specially commissioned. Readership: Polymer scientists, or scientists in related fields interested in polymer and biopolymer science, at universities or in industry, graduate students

Personas altamente sensibles

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Publisher : EDAF
ISBN 13 : 8441439362
Total Pages : 302 pages
Book Rating : 4.4/5 (414 download)

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Book Synopsis Personas altamente sensibles by : Sylvia Harke

Download or read book Personas altamente sensibles written by Sylvia Harke and published by EDAF. This book was released on with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

El Creador

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Publisher : Palibrio
ISBN 13 : 1463324758
Total Pages : 433 pages
Book Rating : 4.4/5 (633 download)

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Book Synopsis El Creador by : Alessandro Di Masi

Download or read book El Creador written by Alessandro Di Masi and published by Palibrio. This book was released on 2012-09 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un libro es como la amante ideal. Te seduce, te desnuda el alma, te impregna de su esencia, se deja tocar, acariciar, abrazar. Te dice cosas que despiertan tus emociones, te hace vibrar con sus relatos y te deja una huella para siempre. (Alessandro Di Masi) Libro del Año y libro más vendido en España 2011 y 2012. Este libro no trata de religión ni es un tratado de medicina. Sin embargo contiene alucinantes experiencias de consultorio que asombraron el mundo científico. Las palabras del autor parecen activar un milagroso proceso de rápida recuperación y de curación a personas con trastornos y enfermedades consideradas mortales. Ningún miembro de tu familia debería padecer cáncer si lee atentamente la información contenida en este ameno e inteligente libro de auto crecimiento. Contiene extraordinarios puntos de vista sobre enfermedades que ayudan a muchos terapeutas a solucionar los problemas más graves de salud de sus clientes. La vida es una gran fiesta. Este libro es un divertido conjunto de cortos relatos y buenas noticias, accesible a todas las edades, culturas y formaciones. Está redactado con la máxima sencillez. Las enseñanzas de Di Masi fascinan incluso a los más jóvenes, llegando a descubrir un nuevo mundo sin pastillas, un mundo en el cual tendrán todos los poderes del Mago Merlín. El autor es el fundador de la Sanergía y director del Centro de Investigación Bioenergética (Girona, España). Desde el 2007 viaja para enseñar La Conexión a través de las energías y el futuro del trabajo con energías con divertidos monólogos sobre la salud, pero repletos de verdades desconocidas y ocultadas al gran público. ¿Puedes curar con la palabra, los ojos y las energías? ¡Todos podemos! Ya cientos de miles de personas se dieron cuenta -con las demostraciones del maestro Di Masi- de tener estos poderes. En sus cursos Di Masi desvela los secretos. Miles de personas le deben la vida o conocieron un aumento consciente de su calidad de vida y éxito en los negocios. Por fin te darás cuenta de que todos somos El Creador, que todos tenemos derecho a 140 años de vida y que si morimos de una enfermedad, será debido a la ignorancia (al hecho de ignorar algo...). Cada año mueren millones de personas que se hubieran podido recuperar con Sanergía. Hemos conocido el siglo industrial y el siglo económico. Hoy estamos en el siglo de la información y quién tiene la información vive en la tranquilidad, el bienestar, el éxito y la salud. - ¿Tiene el ser humano el don de curar y de autocurarse si es proveído de la justa información? - ¿Es la dinerosis un trastorno? ¿Es causado por lo que pensamos del dinero? - ¿La leucemia es una "vibración" que sirve para reparar un hueso roto o para cicatrizar una herida? ¿El cáncer es un camino consciente hacia la curación? ¿El 90% de la gente tratada con quimioterapia NO tiene cáncer o leucemia? ¿El 95% de la gente tratada con quimioterapia o radioterapia no sobrevive el tratamiento? ¿Por qué se lo prescriben? ¿Los medicamentos no curan, solo palian síntomas engañando el cerebro? - Si aconsejar este libro a un ser querido contribuye a salvarle la vida, ¿tu propia vida habrá tenido sentido? ¿Es verdad que lo que das, recibes? ¿Crees que es una casualidad que estás leyendo este texto'... - Este libro cambió la vida de cientos de miles de personas y cambiará -definitivamente- tu manera de ver las cosas. Ningún lector quedó indiferente. "El Creador" fue escrito con el profundo deseo de mejorar la vida de cada individuo en este planeta. - TE CREASTE con todo lo que te obligaron a creer. Tu pasado se resume en lo que eres hoy, el fruto de tus creencias. ¿Quieres conocer tu futuro? Tu futuro es lo que crees ahora mismo. Lo que crees, creas.

In Her Words

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1611480140
Total Pages : 325 pages
Book Rating : 4.6/5 (114 download)

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Book Synopsis In Her Words by : Margaret Helen Persin

Download or read book In Her Words written by Margaret Helen Persin and published by Rowman & Littlefield. This book was released on 2011 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: During her lifetime, Gloria Fuertes achieved the status of a controversial cultural icon, both through her poetry for adults and through her poetry, recorded readings, and television programs for juveniles. This collection of lively essays, by authors who specialize in contemporary Spanish poetry, approaches the works of Gloria Fuertes from various theoretical and critical perspectives. In Her Words speaks to the inherent complexity of Gloria Fuertes' poetry, as manifested in its ultimate indeterminacy and indecision, yet attests to this poet's abiding value as the voice of the marginalized-women, the poor, children, all the invisible members of society-who were silenced during the years of Spanish dictatorship under Franco. This book manifests the prescience of Fuertes' stands on a variety of social and cultural issues, from women's changing roles in society, gender and sexuality, identity within a society held captive by a dictatorial regime, to more universal themes such as love, justice, ethics, nature, and obsolete societal norms. In Her Words decisively addresses and ultimately rejects the Spanish cultural elite's inclination to disavow Fuertes' influence and reveals how her voice has shaped succeeding generations of Spanish poets and underscored the ubiquity of her verse in contemporary Spanish literature and culture. The subtlety and diversity of the essays included in this volume attest to the power of Gloria Fuertes' poetic creativity, her ability to appeal to a wide audience both in Spain and abroad, and her place in the contemporary Spanish poetic canon.