La guía definitiva - Entrenar con pesas para pista y campo: Edición mejorada

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Publisher : Price World Publishing
ISBN 13 : 1619842149
Total Pages : 373 pages
Book Rating : 4.6/5 (198 download)

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Book Synopsis La guía definitiva - Entrenar con pesas para pista y campo: Edición mejorada by : Rob Price

Download or read book La guía definitiva - Entrenar con pesas para pista y campo: Edición mejorada written by Rob Price and published by Price World Publishing. This book was released on with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para artes marciales. Con esta edición mejorada del libro podrá ver exactamente como se realizan todos estos ejercicios. La guía definitiva, Entrenar con pesas para artes marciales es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas específicos para artes marciales que puede usar a lo largo de todo el año para mejorar su desempeño y obtener resultados. Este libro es el recurso más informativo y completo para desarrollar sus músculos, velocidad y aguante para permitir a su cuerpo sobresalir en judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, y todas la otras formas de artes marciales. Este libro provee a los que practican artes marciales una cantidad abundante de técnicas fáciles de seguir que son necesarias para ser efectivo en las artes marciales, tales como flexibilidad, estabilización de articulaciones, balance y desarrollo muscular. Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas. Miles de atletas a lo largo del mundo, desde atletas recreacionales hasta profesionales, disfrutan los beneficios de éste libro y de sus técnicas, y ¡ahora usted también puede hacerlo!

The Hispanic American Historical Review

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Publisher :
ISBN 13 :
Total Pages : 838 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Hispanic American Historical Review by : James Alexander Robertson

Download or read book The Hispanic American Historical Review written by James Alexander Robertson and published by . This book was released on 1940 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes "Bibliographical section".

Index to Latin-American Books

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Publisher :
ISBN 13 :
Total Pages : 512 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Index to Latin-American Books by : Inter-American Book Exchange, Washington, D.C.

Download or read book Index to Latin-American Books written by Inter-American Book Exchange, Washington, D.C. and published by . This book was released on 1938 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The National Union Catalog, Pre-1956 Imprints

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Publisher :
ISBN 13 :
Total Pages : 776 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The National Union Catalog, Pre-1956 Imprints by :

Download or read book The National Union Catalog, Pre-1956 Imprints written by and published by . This book was released on 1980 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boletín Del Instituto Internacional Americano de Protección a la Infancia

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Publisher :
ISBN 13 :
Total Pages : 598 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Boletín Del Instituto Internacional Americano de Protección a la Infancia by : Interamerican Children's Institute

Download or read book Boletín Del Instituto Internacional Americano de Protección a la Infancia written by Interamerican Children's Institute and published by . This book was released on 1933 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Testosterone

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Publisher : Harvard University Press
ISBN 13 : 0674725328
Total Pages : 289 pages
Book Rating : 4.6/5 (747 download)

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Book Synopsis Testosterone by : Rebecca M. Jordan-Young

Download or read book Testosterone written by Rebecca M. Jordan-Young and published by Harvard University Press. This book was released on 2019-10-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Independent Publisher Book Awards Gold Medal Winner A Progressive Book of the Year A TechCrunch Favorite Read of the Year “Deeply researched and thoughtful.” —Nature “An extended exercise in myth busting.” —Outside “A critique of both popular and scientific understandings of the hormone, and how they have been used to explain, or even defend, inequalities of power.” —The Observer Testosterone is a familiar villain, a ready culprit for everything from stock market crashes to the overrepresentation of men in prisons. But your testosterone level doesn’t actually predict your appetite for risk, sex drive, or athletic prowess. It isn’t the biological essence of manliness—in fact, it isn’t even a male sex hormone. So what is it, and how did we come to endow it with such superhuman powers? T’s story begins when scientists first went looking for the chemical essence of masculinity. Over time, it provided a handy rationale for countless behaviors—from the boorish to the enviable. Testosterone focuses on what T does in six domains: reproduction, aggression, risk-taking, power, sports, and parenting, addressing heated debates like whether high-testosterone athletes have a natural advantage as well as disagreements over what it means to be a man or woman. “This subtle, important book forces rethinking not just about one particular hormone but about the way the scientific process is embedded in social context.” —Robert M. Sapolsky, author of Behave “A beautifully written and important book. The authors present strong and persuasive arguments that demythologize and defetishize T as a molecule containing quasi-magical properties, or as exclusively related to masculinity and males.” —Los Angeles Review of Books “Provides fruitful ground for understanding what it means to be human, not as isolated physical bodies but as dynamic social beings.” —Science

Practice Makes Perfect: Spanish Vocabulary

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071510621
Total Pages : 451 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Practice Makes Perfect: Spanish Vocabulary by : Dorothy Richmond

Download or read book Practice Makes Perfect: Spanish Vocabulary written by Dorothy Richmond and published by McGraw Hill Professional. This book was released on 2007-05-21 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the success of her prior book, Practice Makes Perfect: Spanish Verb Tenses, author Dorothy Devney Richmond helps learners attain a strong working vocabulary, no matter if they are absolute beginners or intermediate students of the language. She combines her proven instruction techniques and clear explanations with a plethora of engaging exercises, so students are motivated and hardly notice that they are absorbing so much Spanish. Practice Makes Perfect: Spanish Vocabulary also includes basic grammar and structures of the language to complement learners’ newly acquired words. "Vocabulary Builders" help students add to their Spanish repertoire by using cognates, roots, suffixes, prefixes, and other "word-building" tools.

A Frequency Dictionary of Spanish

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Author :
Publisher : Routledge
ISBN 13 : 1134874537
Total Pages : 1457 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis A Frequency Dictionary of Spanish by : Mark Davies

Download or read book A Frequency Dictionary of Spanish written by Mark Davies and published by Routledge. This book was released on 2017-12-12 with total page 1457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.

Dress Codes

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Publisher : Simon and Schuster
ISBN 13 : 1501180088
Total Pages : 464 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Dress Codes by : Richard Thompson Ford

Download or read book Dress Codes written by Richard Thompson Ford and published by Simon and Schuster. This book was released on 2022-01-18 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A law professor and cultural critic offers an eye-opening exploration of the laws of fashion throughout history, from the middle ages to the present day, examining the canons, mores and customs of clothing rules that we often take for granted

Spain, Third Edition

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Publisher : Univ of California Press
ISBN 13 : 9780520244962
Total Pages : 472 pages
Book Rating : 4.2/5 (449 download)

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Book Synopsis Spain, Third Edition by : John A. Crow

Download or read book Spain, Third Edition written by John A. Crow and published by Univ of California Press. This book was released on 2005-05-10 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A readable and erudite study of the cultural history of Spain and its people.

Child Friendly Schools Manual

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Publisher : UNICEF
ISBN 13 : 9280643762
Total Pages : 244 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Child Friendly Schools Manual by :

Download or read book Child Friendly Schools Manual written by and published by UNICEF. This book was released on 2009 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Child-Friendly Schools (CFS) Manual was developed during three-and-a-half years of continuous work, involving the United Nations Children's Fund education staff and specialists from partner agencies working on quality education. It benefits from fieldwork in 155 countries and territories, evaluations carried out by the Regional Offices and desk reviews conducted by headquarters in New York. The manual is a part of a total resource package that includes an e-learning package for capacity-building in the use of CFS models and a collection of field case studies to illustrate the state of the art in child-friendly schools in a variety of settings.

Engaging People in Sustainability

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Publisher : IUCN
ISBN 13 : 9782831708232
Total Pages : 152 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis Engaging People in Sustainability by : Daniella Tilbury

Download or read book Engaging People in Sustainability written by Daniella Tilbury and published by IUCN. This book was released on 2004 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is based on the exchange of professional experiences which featured in an IUCN CEC workshop in August 2002. Practitioners from around the world shared their models of good practice and explored the challenges involved in engaging people in sustainability. The difficulties facing practitioners vary between country and context but some challenges are universal: A lack of clarity in communicating what is meant by sustainable development; An ambition to educate everyone to bring about a global citizenship; Social, organisational or institutional factors constrain change to sustainable development, yet there is an emphasis on formal education, and community educators do not receive the same support; A lack of balance in addressing the integration of environmental, social and economic dimensions leading to an interpretation that ESD is mainly about environment and conservation issues; New learning (rather than teaching) approaches are called for to promote more debate in society. Yet, few are trained or experienced in these new approaches. Practitioners need support to explore new ways of promoting learning. [Foreword, ed].

Superlearning

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Publisher : Laurel
ISBN 13 : 9780440384243
Total Pages : 0 pages
Book Rating : 4.3/5 (842 download)

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Book Synopsis Superlearning by : Sheila Ostrander

Download or read book Superlearning written by Sheila Ostrander and published by Laurel. This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new system that lets you master facts, figures, sports skills, your health, psychic abilities--anything!--two to ten times faster than you ever thought passable. Remember almost anything you see or hear. Master sports skills with incredible ease. Solve problems while you sleep. Raise your grades and shorten your study hours. Learn languages with lightning speed. Turn your children into superlearners. Improve your health, reduce aches and pains. Succeed at anything you do with powerful new skills that help you makes the right decisions. And much, much more... Add undreamed-of dimensions to your abilities, using innovative, easy-to-follow techniques proved in worldwide studies. Included are dozens of exercises that can turn potential into ultra-performance in almost every area of your life. "An exciting presentation...Exciting material."-- "Brain/Mind Bulletin"

The Basque Dialect of Lekeitio

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Publisher : Universidad del Pais Vasco
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Basque Dialect of Lekeitio by : José Ignacio Hualde

Download or read book The Basque Dialect of Lekeitio written by José Ignacio Hualde and published by Universidad del Pais Vasco. This book was released on 1994 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a study of the Basque variety spoken in Lekeitio (Vizcaya). As such we have intended to make a direct contribution to Basque dialectology, aiming at setting certain standards for research in this area. In addition, we believe that some of the materials assembled in this work will be of interest to a larger audience beyond Basque specialists. It is for this reason that we decided to write the present book in English. In our opinion, certain linguistic aspects are treated in more detail here than in any previous work on any other Basque variety. A case in point would be accentuation, both at the lexical level and in its relation to the syntactic process of focalization.

Endurance in Sport

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Publisher : John Wiley & Sons
ISBN 13 : 0470694823
Total Pages : 1008 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Endurance in Sport by : R. J. Shephard

Download or read book Endurance in Sport written by R. J. Shephard and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.

The Men of Secession and Civil War, 1859-1861

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1461666511
Total Pages : 226 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis The Men of Secession and Civil War, 1859-1861 by : James L. Abrahamson

Download or read book The Men of Secession and Civil War, 1859-1861 written by James L. Abrahamson and published by Rowman & Littlefield Publishers. This book was released on 2000-04-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling, highly readable book focuses on the men who shaped the events that led to secession and the Civil War. Secessionists tore at the bonds that bound Americans to one another and their government as they maligned Northerners and found sinister intent in federal policy. But equally as adamant on the opposite side were the determined abolitionists and others in the North who sought to hold the Union together. Tariffs, the loss of political power, and the antislavery movement were all taking their toll on the South, but it took specific individuals and groups to bring to action the causes they believed in and thus to alter the course of history. The Men of Secession and Civil War, 1859-1861 traces the period from John Brown's 1859 Harper's Ferry raid to the Confederate attack on Fort Sumter and the subse-quent secession of the Upper South states in April 1861. The cast of characters in this book includes abolitionists John Brown and Salmon P. Chase; President Abraham Lincoln; U.S. Senator Stephen Douglas; Andrew Johnson, whom Lincoln named his vice president in 1864; secessionists Jefferson Davis, Roger Taney, and Barnwell Rhett; John Breckenridge, the 1860 presidential nominee of the Southern Democratic Party; and Tennessee Senator John Bell. The Men of Secession and Civil War is a useful volume for Civil War courses.

America Arms for a New Century

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Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis America Arms for a New Century by : James L. Abrahamson

Download or read book America Arms for a New Century written by James L. Abrahamson and published by . This book was released on 1981 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: