Intuitive Eating, 2nd Edition

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Using LISREL for Structural Equation Modeling

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Author :
Publisher : SAGE
ISBN 13 : 9780761906261
Total Pages : 164 pages
Book Rating : 4.9/5 (62 download)

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Book Synopsis Using LISREL for Structural Equation Modeling by : E. Kevin Kelloway

Download or read book Using LISREL for Structural Equation Modeling written by E. Kevin Kelloway and published by SAGE. This book was released on 1998-05-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly readable introduction, Using LISREL for Structural Equation Modeling is for researchers and graduate students in the social sciences who want or need to use structural equation modeling techniques to answer substantive research questions. Author E. Kevin Kelloway provides an overview of structural equation modeling including the theory and logic of structural equation models (SEMs), assessing the "fit" of SEMs to the data, and implementation of SEMs in the LISREL environment. Specific applications of SEMs are considered, including confirmatory factor analysis, observed variable path analysis, and latent variable path analysis. A sample application including the source code, printout, and results section is presented for each type of analysis. Tricks of the trade for structural equation modeling are presented, including the use of single-indicator latent variable and reducing the cognitive complexity of models.

Strengthening Forensic Science in the United States

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Publisher : National Academies Press
ISBN 13 : 0309142393
Total Pages : 348 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Strengthening Forensic Science in the United States by : National Research Council

Download or read book Strengthening Forensic Science in the United States written by National Research Council and published by National Academies Press. This book was released on 2009-07-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.

Eating Behavior in Eating Disorders

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Author :
Publisher : American Psychiatric Publishing
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Eating Behavior in Eating Disorders by : B. Timothy Walsh

Download or read book Eating Behavior in Eating Disorders written by B. Timothy Walsh and published by American Psychiatric Publishing. This book was released on 1988 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This collection of symposia presentations addresses the basic question: What is wrong with the eating behavior of patients suffering from eating disorders? It provides valuable information for psychiatrists and psychologists, as well as for nutri tionists, dietitians and others interested in treatment of or research on eating disorders. Topics include: the use of behavior as a diagnostic tool; the effects of neurotransmitters on food intake, appetite and food selection; enhanced susceptibility to obesity; taste, hunger and satiety perceptions in anorexia nervosa and bulimia; and the validity of laboratory studies of eating behavior.

Fast Food Nation

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547750331
Total Pages : 387 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Fast Food Nation by : Eric Schlosser

Download or read book Fast Food Nation written by Eric Schlosser and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

Dieting Makes You Fat

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Publisher : Random House
ISBN 13 : 0753518627
Total Pages : 259 pages
Book Rating : 4.7/5 (535 download)

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Book Synopsis Dieting Makes You Fat by : Geoffrey Cannon

Download or read book Dieting Makes You Fat written by Geoffrey Cannon and published by Random House. This book was released on 2019-05-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieting Makes You Fat is the explosive, authoritative answer to the multibillion-dollar dieting industry. The dieting industry is booming. So is obesity, in children as well as adults. Obesity causes diabetes, heart disease and cancers, as well as misery for those who suffer. The experts are baffled and the dieting industry is no use - because dieting makes you fat. Geoffrey Cannon explains the science and the global politics that are making the world fat. Including seven golden rules for achieving life-long good health and wellbeing - as well as to shed body fat - Dieting Makes You Fat is also a handbook for anyone committed to good quality, delicious food and drink, fairly traded and socially, economically and environmentally sustainable. If you want to lose body fat, if you or anyone you know is or has been on a diet, if you care about the obesity crisis, then this is the book for you.

Yoga and Eating Disorders

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Author :
Publisher : Routledge
ISBN 13 : 1317439481
Total Pages : 229 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Yoga and Eating Disorders by : Carolyn Costin

Download or read book Yoga and Eating Disorders written by Carolyn Costin and published by Routledge. This book was released on 2016-04-14 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features contributions from more than 15 experts in eating disorders treatment, yoga practice, and research Edited by well-known eating disorder specialist and treatment pioneer, Carolyn Costin, and family expert Joe Kelly—both successful authors and speakers Written in accessible, compelling language that will make it a useful resource to practitioners as well as general readers

The Relationship Inventory

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111878913X
Total Pages : 200 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis The Relationship Inventory by : Godfrey T. Barrett-Lennard

Download or read book The Relationship Inventory written by Godfrey T. Barrett-Lennard and published by John Wiley & Sons. This book was released on 2015-01-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a pioneer in person-centered therapy, this is theonly resource to provide full access to the Barrett-LennardRelationship Inventory (BLRI) – along with information on theinstrument’s history and development and supporting materialsfor counseling practitioners, researchers, and students. Provides a complete instrument for measuring empathy inrelationships, a critical component for success across a wide rangeof therapeutic interventions Charts the development and refinement of the BLRI over morethan 50 years, with particular attention to the influence of CarlRogers’ theories, and outlines the future potential of theinstrument Contains all the materials necessary for critical understandingand application of the BRLI, including the full range offorms and adaptations, and guidelines for successfulimplementation Also presents the author’s Contextual Selves Inventory(CSI), which permits direct study of the self as distinctivelyexperienced in different relationship contexts

Encyclopedia of Feeding and Eating Disorders

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Author :
Publisher : Springer
ISBN 13 : 9789812871039
Total Pages : 0 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis Encyclopedia of Feeding and Eating Disorders by : Tracey Wade

Download or read book Encyclopedia of Feeding and Eating Disorders written by Tracey Wade and published by Springer. This book was released on 2017-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of feeding and eating disorders represents one of the most challenging areas in mental health, covering childhood, adolescent and adult manifestations of the disorders and requiring expertise in both the physical and psychological issues that can cause, maintain, and exacerbate these disorders. The scope of the book is an overview of all the feeding and eating disorders from “bench to bedside”, incorporating recent changes introduced into the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). The aim is to present one of the first complete overviews of the newly defined area of feeding and eating disorders with respect to genetics, biology and neuroscience through to theory and its application in developing clinical approaches to the prevention and treatment of feeding and eating disorders.

Handbook of Adolescent Health Risk Behavior

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1489902031
Total Pages : 454 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Handbook of Adolescent Health Risk Behavior by : Ralph J. DiClemente

Download or read book Handbook of Adolescent Health Risk Behavior written by Ralph J. DiClemente and published by Springer Science & Business Media. This book was released on 2013-11-21 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescence is a developmental period of accelerating physical, psychological, social! cultural, and cognitive development, often characterized by confronting and surmounting a myriad of challenges and establishing a sense of self-identity and autonomy. It is also, unfortunately, a period fraught with many threats to the health and well-being of adoles cents and with substantial consequent impairment and disability. Many of the adverse health consequences experienced by adolescents are, to a large extent, the result of their risk behaviors. Many adolescents today, and perhaps an increasing number in the future, are at risk for death, disease, and other adverse health outcomes that are not primarily biomedical in origin. In general, there has been a marked change in the causes of morbidity and mortality among adolescents. Previously, infectious diseases accounted for a dispro portionate share of adolescent morbidity and mortality. At present, however, the over whelming toll of adolescent morbidity and mortality is the result of lifestyle practices.

The Intuitive Eating Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626256241
Total Pages : 303 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Intuitive Eating Workbook by : Evelyn Tribole

Download or read book The Intuitive Eating Workbook written by Evelyn Tribole and published by New Harbinger Publications. This book was released on 2017-04-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still don’t add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again—you just need to pay attention to your body’s natural hunger cues. Based on the authors’ best-selling book, Intuitive Eating, this workbook can show you how. The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food! You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.

Intuitive Eating for Every Day

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Author :
Publisher : Chronicle Books
ISBN 13 : 1797203991
Total Pages : 356 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Intuitive Eating for Every Day by : Evelyn Tribole

Download or read book Intuitive Eating for Every Day written by Evelyn Tribole and published by Chronicle Books. This book was released on 2021-03-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets." Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your Intuitive Eating journey, with 365 practices and inspirations to help you: • Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions • Connect with your body in the here and now with Grounding practices • Cultivate gratitude for different aspects of nourishment with Meal Meditations • Identify self-trust disruptors and awaken inner knowingness • Strengthen your mental, emotional, and physical health by setting boundaries • Reflect on emotions and cravings • Practice self-compassion, body appreciation, and self-care These daily readings—read on their own or as a companion to the author's bestselling Intuitive Eating—make it easy to integrate this revolutionary program into your life. Intuitive Eating for Every Day offers constant support to help you make peace with food and reclaim and reconnect with the pleasure of eating. The perfect book for: • Anti-dieters • Fans of Intuitive Eating and The Intuitive Eating Workbook • Anyone looking for daily guidance on a happier and healthier way to eat • Wellness enthusiasts looking for healthy habits • Nutritionists and other health professionals • Mindfulness and meditation practitioners • Certified eating disorder specialists and anyone in eating disorder (ED) recovery

Healthy Eating in Schools

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Author :
Publisher : Applying Psychology in the Sch
ISBN 13 : 9781433813009
Total Pages : 0 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Healthy Eating in Schools by : Catherine P. Cook-Cottone

Download or read book Healthy Eating in Schools written by Catherine P. Cook-Cottone and published by Applying Psychology in the Sch. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concern over increased childhood obesity has spurred various school-based interventions. However, these interventions often have little positive effect and may inadvertently contribute to unhealthy behaviours during weight loss attempts. Indeed, a general emphasis on appearance and weight (rather than health) can promote eating disordered behaviours. This book provides a conceptual model for understanding both obesity and eating disordered behaviours. Specifically, it advocates for body acceptance and intuitive eating -- a flexible, healthy eating behaviour involving awareness of the body's hunger and satiety cues. Within this context, the chapters review evidence-based school interventions in nutrition, self-regulation, exercise, body acceptance, media literacy, and mindfulness. Guidance is also provided for identifying, referring, and supporting students with emerging eating disorders. Without empirically supported guidance, schools run the risk of implementing ineffective or harmful programming in an effort to do good. Thus, this book is a much needed resource for teachers, administrators, counsellors, nurses, and other school personnel.

Nutrition Education

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763775088
Total Pages : 464 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Nutrition Education by : Isobel Contento

Download or read book Nutrition Education written by Isobel Contento and published by Jones & Bartlett Learning. This book was released on 2010-10-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of nutrition education is to address the numerous personal and environmental influences on food choices and assist individuals in practicing healthy behaviors. Nutrition Education, Second Edition provides students with a simple, straightforward model to easily design effective nutrition education. Using a six-step process, it integrates theory, research, and practice, providing advice on designing, implementing, and evaluating theory-based nutrition education.

Non-Suicidal Self-Injury in Eating Disorders

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642401074
Total Pages : 359 pages
Book Rating : 4.6/5 (424 download)

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Book Synopsis Non-Suicidal Self-Injury in Eating Disorders by : Laurence Claes

Download or read book Non-Suicidal Self-Injury in Eating Disorders written by Laurence Claes and published by Springer Science & Business Media. This book was released on 2013-10-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Non-suicidal self-injury and eating disorders represent significant problems among today’s youth and pose unique challenges for clinicians, particularly when they co-occur. This book is a rare resource in that it provides cutting-edge information on the interactions between self-injury and disordered eating, empirically informed treatments for the co-occurrence of these behaviors, and specific topics relevant to understanding nuances in the risk factors, treatment, and prevention of both self-injury and eating disorders. Practitioners, graduate students, and researchers working within this specialized area will find this text to be instrumental in advancing their knowledge and improving the treatment of self-injury in those with eating disorders.

It's Complicated

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Author :
Publisher : Yale University Press
ISBN 13 : 0300166311
Total Pages : 296 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis It's Complicated by : Danah Boyd

Download or read book It's Complicated written by Danah Boyd and published by Yale University Press. This book was released on 2014-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

Intuitive Eating

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Author :
Publisher : Saint Martin's Paperbacks
ISBN 13 : 9780312321628
Total Pages : pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Intuitive Eating by : Evelyn Tribole

Download or read book Intuitive Eating written by Evelyn Tribole and published by Saint Martin's Paperbacks. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasures of eating and rebuild your body image. We've all been there-- angry at ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations. It has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss and helps you find the weight you were meant to be. Learn: * How to reject diet mentality forever * How our 3 Eating Personalities define our eating difficulties * How to feel your feelings without using food * How to honor your hunger and feel full * The 10 easy-to-follow principles of intuitive eating * How to normalize your relationship with food * And much more compassionate, thoughtful advice on satisfying, healthy living An Alternate Selection of the Prevention Book Club and an Alternate Selection of the Quality Paperback Book Club.