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Ask Dr Nandi
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Download or read book Ask Dr. Nandi written by Partha Nandi and published by Simon and Schuster. This book was released on 2017-09-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen in ninety countries worldwide, and his Facebook videos have been watched by more than 1.5 million viewers. In a sound bite culture, Ask Dr. Nandi disrupts the status quo by engaging viewers with in depth discussions on the health and wellness topics that matter to their lives. A health hero means being an advocate for yourself and your family, in sickness and in health. It’s about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them.
Book Synopsis Hope for Cancer: 7 Principles to Remove Fear and Empower Your Healing Journey by : Antonio Jimenez
Download or read book Hope for Cancer: 7 Principles to Remove Fear and Empower Your Healing Journey written by Antonio Jimenez and published by . This book was released on 2021-01-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Wildatarian Diet by : Teri Cochrane
Download or read book The Wildatarian Diet written by Teri Cochrane and published by . This book was released on 2018-03-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A customized nutritional approach for optimal health, energy, and vitality
Book Synopsis Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a foreword by Tom Rath DIGITAL AUDIO by : Margaret H. Greenberg
Download or read book Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a foreword by Tom Rath DIGITAL AUDIO written by Margaret H. Greenberg and published by McGraw Hill Professional. This book was released on 2013-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're constantly challenged to grow your business, increase productivity, and improve quality—all while reducing or keeping budgets flat. So what's a manager to do? You've streamlined processes. You've restructured. You’ve sought customer and employee feedback. You've tried everything. Now, try something that works. Profit from the Positive is a practical, groundbreaking guide for business leaders, managers, executive coaches, and human resource professionals. Whether you lead three employees or 3,000, this book shows you how to increase productivity, collaboration, and profitability using the simple yet powerful tools from the new field of Positive Psychology. Featuring case studies of some of the most forward-thinking and successful companies today—Google, Zappos, and Amazon, to name a few—Profit from the Positive provides over two dozen evidence-based tools you can apply immediately. Learn how to: Set habits, not just goals Recognize the Achoo! effect Stop asking the wrong questions Hire for what's not on the resume Turn strengths into a team sport Preview, don't just review, performance The best part? These strategies don't cost a dime to implement! Trained by Dr. Martin Seligman, who is known as the father of Positive Psychology, Margaret Greenberg and Senia Maymin translate the scientific research and make it accessible to the business world.
Download or read book The Skin Whisperer written by Keira Barr and published by Createspace Independent Publishing Platform. This book was released on 2018-03-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your skin the key to unleashing your potential, gaining confidence, radiating beauty and creating the life you are meant to live? Imagine knowing exactly what steps to take to make your skin glow, diminish sun damage and create lasting health. Imagine living your life feeling confident and comfortable in your skin so that you can achieve your desired success in health, business and relationships. In this stimulating new book, speaker, author and dermatologist, Dr. Keira Barr shares a groundbreaking and surprisingly simple approach that redefines skincare. Dr. Barr leads you step-by-step through easy-to-follow evidence-based approaches that have helped her clients, other entrepreneurs, and herself boost energy, look younger, gain confidence and feel like rockstars in their skin. Learn optimal skin strategies in a positive and loving way. Gain trust in your skin and make meaningful changes so that you can actively and confidently pursue the life you crave. See for yourself what a difference healthy skin can make in your life. Then live the life you crave.
Book Synopsis Battle of Vathapi by : Arun Krishnan
Download or read book Battle of Vathapi written by Arun Krishnan and published by Garuda Prakashan. This book was released on 2021-12-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nandi's Charge, the first book of the Battle of Vathapi series, author Arun Krishnan takes us through the riveting tale of preparations on the Pallava side for an eventual campaign against Pulikeshi and the Chalukyas. A young king, Narasimhavarman, is out to keep a promise made to his dying father. Can the young lion keep his word?
Book Synopsis Wings of Fire by : Avul Pakir Jainulabdeen Abdul Kalam
Download or read book Wings of Fire written by Avul Pakir Jainulabdeen Abdul Kalam and published by Universities Press. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avul Pakir Jainulabdeen Abdul Kalam, The Son Of A Little-Educated Boat-Owner In Rameswaram, Tamil Nadu, Had An Unparalled Career As A Defence Scientist, Culminating In The Highest Civilian Award Of India, The Bharat Ratna. As Chief Of The Country`S Defence Research And Development Programme, Kalam Demonstrated The Great Potential For Dynamism And Innovation That Existed In Seemingly Moribund Research Establishments. This Is The Story Of Kalam`S Rise From Obscurity And His Personal And Professional Struggles, As Well As The Story Of Agni, Prithvi, Akash, Trishul And Nag--Missiles That Have Become Household Names In India And That Have Raised The Nation To The Level Of A Missile Power Of International Reckoning.
Book Synopsis Turbo Metabolism by : Pankaj Vij, MD, FACP
Download or read book Turbo Metabolism written by Pankaj Vij, MD, FACP and published by New World Library. This book was released on 2018-01-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turbocharge your metabolism for vitality, energy, and lifelong health As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.
Book Synopsis The 20-Minute Body by : Brett Hoebel
Download or read book The 20-Minute Body written by Brett Hoebel and published by Harper Collins. This book was released on 2015-03-24 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day. From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they’ll lose weight. But he also knows that most of his clients don’t have the schedule or the desire to spend that much time at the gym. And the truth is—the number of minutes you spend working out isn’t the key to weight loss: intensity is. Time and again, Brett meets clients who’ve been making the same mistakes—not only are they focused on the clock, but they’re also concentrating on fat burn and pounds lost as markers of success. And with a fat-first focus on losing weight, plateaus come quickly and often. But it’s not about fat, it’s about muscle. In The 20-Minute Body, Brett explains why the key to long-term weight loss is building muscle. The more lean muscle your body has, the more calories your body will burn at rest. Metabolic muscle is the secret to fast metabolism. And all you need is 20 minutes a day to create it. Additionally, when you focus on inches, not pounds, you’ll find that you fit into your clothes better and love the shape of your body. Weight is misleading—muscle weighs more than fat, but it takes up far less room. So throw away the scale and invest in a tape measure to track your success. The 20-Minute Body will help you lose 20 inches—from around your stomach, hips, thighs, and arms—in just 20 days. All it takes is 20 minutes of exercise, paired with 20-minute meals that are focused on nutrient quality, not calorie counts. Brett offers readers sample meal plans and recipes for meals, snacks, and desserts the whole family will love—all of which can be thrown together in 20 minutes or less.
Download or read book The Namesake written by Jhumpa Lahiri and published by Fourth Estate. This book was released on 2023-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible bestselling first novel from Pulitzer Prize- winning author, Jhumpa Lahiri. 'The kind of writer who makes you want to grab the next person and say "Read this!"' Amy Tan
Download or read book Vibe written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2017-10-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Explores] the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. [This book] explores the foods, natural substances, and lifestyle practices that can raise our vibration"--Amazon.com.
Download or read book Current Conveyors written by Raj Senani and published by Springer. This book was released on 2014-10-09 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book serves as a single-source reference to Current Conveyors and their use in modern Analog Circuit Design. The authors describe the various types of current conveyors discovered over the past 45 years, details of all currently available, off-the-shelf integrated circuit current conveyors, and implementations of current conveyors using other, off-the-shelf IC building blocks. Coverage includes prominent bipolar/CMOS/Bi-CMOS architectures of current conveyors, as well as all varieties of starting from third generation current conveyors to universal current conveyors, their implementations and applications. •Describes all commercially available off-the-shelf IC current conveyors, as well as hardware implementations of current conveyors using other off-the-shelf ICs; • Describes numerous variants of current conveyors evolved over the past forty five years; • Describes a number of Bipolar/CMOS/Bi-CMOS architectures of current conveyors, along with their characteristic features; • Includes a comprehensive collection of over 400 application circuits using current conveyors; • Provides an exhaustive catalogue of current conveyor-based circuits for a variety of applications, including instrumentation amplifiers, precision rectifiers, simulated inductors, filters, sinusoidal oscillators, waveform generators, chaos generators, analog multipliers/dividers, memristive emulators and numerous others.
Download or read book Cat & Mouse written by James Patterson and published by Little, Brown. This book was released on 2003-02-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, two killers-one operating in America, one in Europe-believe Alex Cross is the only worthy opponent in the deadly game each has planned. Gary Soneji, a dying prison escapee, is looking for revenge on Cross, while another insane killer is pursued by Thomas Augustine Pierce-a brilliant and relentless detective who may even be better than Cross. As the bodies pile up, and Cross is nearly murdered in his own home, the game of cat and mouse leads to one final trap. . . The body count is high, the tension the highest, and the two killers on the loose are watching every move their pursuers make. Who is the cat, and who is the mouse? What and where is the final trap? And who survives?
Book Synopsis Augmentation Mastopexy by : M. Bradley Calobrace
Download or read book Augmentation Mastopexy written by M. Bradley Calobrace and published by Springer Nature. This book was released on 2020-10-05 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast augmentation paired with mastopexy is often regarded as a challenging procedure since it is essentially two surgeries in one. Because of the complexity of the dual procedure, as well as the careful planning required, many doctors avoid performing these surgeries together, instead preferring their patient to undergo two separate surgeries.These two procedures can be safely performed with methodical planning and intra operative execution. This book provides not only insight and instruction on a variety of mastopexy procedures and accompanying types of breast augmentation, but it will also help the clinician determine the optimal surgery for each individual patient. Primarily meant for practicing aesthetic plastic surgeons, Augmentation Mastopexy -- Mastering the Art in the Management of the Ptotic Breast will also find use among plastic surgery fellows and plastic surgery residents. Unlike some of the competitive literature that briefly touches on the topic or simply provides an overview, the information provided is methodical and comprehensive, providing a wealth of color images to accompany the techniques described. Case studies with long-term follow up are also included, offering not only an understanding of potential pitfalls but a veritable how-to for handling complications when they do arise.
Book Synopsis The Angels and Me by : Elaine Grohman
Download or read book The Angels and Me written by Elaine Grohman and published by Seraph Books. This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Angels and Me is a collection of illuminating and moving true stories seen through the eyes of Elaine M. Grohman, angel reader and energy healer, and her clients. This book allows the reader to view the transformations that she has witnessed, shining a light on this experience called Life. Elaine M. Grohman is a Certified Healing Touch Practitioner, an Associate Polarity Practitioner and an Angel Therapy Practitioner. Her experiences of working as both an energy healer and angel therapy practitioner help us to understand that we are never truly alone, and that Life supports us and offers us the opportunity to wonder and experience its great mysteries.
Book Synopsis The 5 A.M. Miracle by : Jeff Sanders
Download or read book The 5 A.M. Miracle written by Jeff Sanders and published by Simon and Schuster. This book was released on 2015-12-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your day the right way with this blueprint for maximizing productivity, perfecting your schedule, and making more time to enjoy life. The 5 A.M. Miracle is a resource guide for high-achievers. It provides a seven-step blueprint for anyone looking for a structured system that will hone their passions, clarify their big goals, and produce real, amazing results. Productivity coach Jeff Sanders is a big fan of early mornings. But his blueprint is about more than just waking up early. It’s about intentionality. In The 5 AM Miracle, Jeff breaks down an easy-to-follow system of healthy habits, daily routines, and productivity strategies. It’s more actionable content than you could possibly imagine. He then summarizes this multitude of ideas into a clear, thirty-day action plan.
Book Synopsis Restorative Yoga for Ethnic and Race-Based Stress and Trauma by : Gail Parker
Download or read book Restorative Yoga for Ethnic and Race-Based Stress and Trauma written by Gail Parker and published by Singing Dragon. This book was released on 2020-06-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.
