Art Hope The Way To Creative Wellness

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ART HOPE the Way to Creative Wellness

Author : Laura Jaquays
Publisher :
ISBN 13 : 9780997507829
Total Pages : pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis ART HOPE the Way to Creative Wellness by : Laura Jaquays

Download or read book ART HOPE the Way to Creative Wellness written by Laura Jaquays and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Creativity is a ready remedy for everyone, everywhere, every day." says creative wellness pioneer Laura Jaquays. She created the positive philosophy of ART HOPE to help people recognize and practice creativity for self-expression and self-care. Explore the healing opportunities of art-making, art-taking, and art-giving in this uplifting narrative. Laura shares information about health and the expressive arts, inspiring stories, and common sense ways to start doing your creativity.The groundbreaking work begins a broader conversation about how creativity relates to our lives and interests, and our workplace, education, healthcare, and communities, corporations, and leadership, locally and globally. Creativity is an essential life skill, and it is our most renewable and valuable natural resource.Like a pebble tossed into still water, ART HOPE will inspire and move you to create wellness and be the artist-in-residence in your life.

Creative Wellness

Author : Beth Ann Short
Publisher :
ISBN 13 : 9780692783481
Total Pages : pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis Creative Wellness by : Beth Ann Short

Download or read book Creative Wellness written by Beth Ann Short and published by . This book was released on 2016-09-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness does not come in a pill. Balancing life takes ongoing practice. Creative Wellness: Art Journaling with Mindfulness is an essential tool in finding and maintaining balance in a multifaceted life. In this interactive journal honor the creative process and let go of the inner critic. Previous art experience is unnecessary! This mixed media process engages anyone willing to explore with an open mind. Following gentle prompts explore the eight dimensions of wellness and uncover areas needing attention. This process utilizes writing, drawing, collage and paint. Additionally, this journal provides the support and structure from board certified art therapist, Beth Ann Short, in creating realistic and life changing goals. Others who have utilized these techniques have experienced enhanced problem solving potential in all areas of their lives as well as decreased stress. Adding mindfulness, imagery, symbolism and art making to the journal process engages both hemispheres of the brain. Explore the eight dimensions of wellness and uncover opportunities for change. Art journaling is an opportunity to honor life where ever it leads and a chance to explore choices and feelings. In an age where so many are striving for inner peace and balance, this tool engages anyone willing to try.

The Ultimate Creative Wellness Kit Guidebook

Author : Jennifer Ann Jensen
Publisher :
ISBN 13 : 9781737186601
Total Pages : pages
Book Rating : 4.1/5 (866 download)

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Book Synopsis The Ultimate Creative Wellness Kit Guidebook by : Jennifer Ann Jensen

Download or read book The Ultimate Creative Wellness Kit Guidebook written by Jennifer Ann Jensen and published by . This book was released on 2021-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guidebook accompanies the Creative Wellness Kit: which includes all the art supplies and materials for the activities in the book.

The Art of Aliveness

Author : Flora Bowley
Publisher : Hierophant Publishing
ISBN 13 : 1950253112
Total Pages : 226 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis The Art of Aliveness by : Flora Bowley

Download or read book The Art of Aliveness written by Flora Bowley and published by Hierophant Publishing. This book was released on 2021-03-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for more joy in your life? Writer Flora Bowley believes that everyone can learn how to create a joy-filled life by practicing what she calls The Art of Aliveness. Aliveness, in this context, goes well beyond the acts of sleeping, eating, working, etc., inviting us instead to look into the depths of our own experience, embrace what we find there, and commit to bringing our truest self into the world. The Art of Aliveness teaches us how to create beauty out of sorrow, find meaning in the apparent madness that we sometimes find in the world, and choose to build a life we love regardless of the cards we’ve been dealt. In this powerful, moving, and deeply personal book, Bowley shares pieces of her own story and the life lessons she’s learned to help readers cultivate this Aliveness within themselves. Packed with exercises and writing prompts, The Art of Aliveness offers readers a way to make lasting change in their lives. If you’re ready to be the artist of your life, this book can show you how.

Creativity Connections

Author : Madeleine Schachter
Publisher :
ISBN 13 : 9781733900300
Total Pages : 144 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis Creativity Connections by : Madeleine Schachter

Download or read book Creativity Connections written by Madeleine Schachter and published by . This book was released on 2019-04-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing art into one's life brings a sense of joy and contemplation. Art can bring even more: it can bring a sense of tranquility, empowerment, and emotional release, and it help you orient yourself within the world around you. The CREATIVITY CONNECTIONS book is designed to help you connect through artistic expression in order to promote wellness by bringing more beauty, and more appreciation for beauty, into everyday living. The creativity connections method explains how, regardless of your perceived skill or prior work in art, you can tap into your own creativity, and how you can encourage others, to explore emotions and experience. Engaging in a creative enterprise allows us to connect with our thoughts and our feelings as we contemplate not just the pictures we produce, but also our inner selves. And it enables us to connect with others as we each work on a project in a group or as we collaborate with others on a collective work. Ultimately, there is value in both the process and the product. The creativity connections approach offers a series of ideas and themes to inspire creativity. Art making can be deliberative or subliminal, with industry or without effort, with concentration or without focus. You'll learn how to interpret the work that you create, without judgment or presumption. And throughout, you'll gain insight into how the process and the product afford opportunities for self-growth. Art nurtures and sustains. It provides inspiration and solace. And it is a catalyst for connection with oneself and with others.

Sketch by Sketch

Author : Sheila Darcey
Publisher : St. Martin's Essentials
ISBN 13 : 1250773881
Total Pages : 246 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Sketch by Sketch by : Sheila Darcey

Download or read book Sketch by Sketch written by Sheila Darcey and published by St. Martin's Essentials. This book was released on 2022-01-04 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by Sketch During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people. Sketch by Sketch will help you create a daily sketching practice that shifts you from negative thinking and spiraling emotions into the realm of possibility. By using art to connect your left brain with your right brain, Sketch by Sketch will unlock your basic human need to create, express, and feel—regardless of whether or not you think of yourself as an artist. In Sketch by Sketch, you’ll find over 40 sketching prompts on a variety of topics from hope to stillness that will help you connect with your emotions, practice mindfulness, and negotiate change. With each drawing you'll find you are able to process your experiences in a powerful new way. Step by step, sketch by sketch, you'll find peace, creativity, and healing on the page.

The Reverse Coloring BookTM

Author : Kendra Norton
Publisher : Workman Publishing
ISBN 13 : 1523515279
Total Pages : 105 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Reverse Coloring BookTM by : Kendra Norton

Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

CreativeGIRL

Author : Danielle Donaldson
Publisher : Penguin
ISBN 13 : 1440340188
Total Pages : 128 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis CreativeGIRL by : Danielle Donaldson

Download or read book CreativeGIRL written by Danielle Donaldson and published by Penguin. This book was released on 2015-06-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your artistic creativity with delicate doodles, big colors and lavish layers! CreativeGIRL features art projects that teach you how to draw and paint your story using pencils, watercolor paints and simple mixed-media supplies. Danielle Donaldson shows you how to draw the pretty pictures from your imagination, infuse your art with delightful color combinations and work through creative frustration with simple fixes. You'll learn how to paint with watercolor, tell visual stories with and without words and add depth with layers using mixed-media techniques and little details--all while finding inspiration and gaining confidence in your own artistic style. Draw, paint, layer and create! • More than 30 techniques and projects including drawing, painting and adding layers for artists and aspiring artists of all levels. • Learn how do draw and paint figures such as creativeGIRL, busyGIRL and tutuGIRL. Then create your own girl to channel your story. • Find even more inspiration in a gallery filled with extraLOVE from the artist.

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

Author : Daisy Fancourt
Publisher :
ISBN 13 : 9789289054553
Total Pages : 142 pages
Book Rating : 4.0/5 (545 download)

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Book Synopsis What Is the Evidence on the Role of the Arts in Improving Health and Well-Being by : Daisy Fancourt

Download or read book What Is the Evidence on the Role of the Arts in Improving Health and Well-Being written by Daisy Fancourt and published by . This book was released on 2019-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.

The Human Centered Brand

Author : Nela Dunato
Publisher :
ISBN 13 : 9789534817117
Total Pages : 322 pages
Book Rating : 4.8/5 (171 download)

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Book Synopsis The Human Centered Brand by : Nela Dunato

Download or read book The Human Centered Brand written by Nela Dunato and published by . This book was released on 2018-10-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote your business with clarity, ease, and authenticity. The Human Centered Brand is a practical branding guide for service based businesses and creatives, that helps you grow meaningful relationships with your clients and your audience. If you're a writer, marketing consultant, creative agency owner, lawyer, illustrator, designer, developer, psychotherapist, personal trainer, dentist, painter, musician, bookkeeper, or other type of service business owner, the methods described in this book will assist you in expressing yourself naturally and creating a resonant, remarkable, and sustainable brand. Read this book to learn: Why conventional branding approaches don't work for service based businesses. How to identify your core values and use them in your business and marketing decisions. Different ways you can make your business unique among all the competition. How to express yourself verbally through your website, emails, articles, videos, talks, podcasts... What makes your "ideal clients" truly ideal, and how to connect with real people who appreciate you as you are. How to craft an effective tagline. What are the most important elements of a visual brand identity, and how to use them to design your own brand. How to craft an exceptional client experience and impress your clients with your professionalism. How your brand relates to your business model, pricing, company culture, fashion style, and social impact. Whether you're a complete beginner or have lots of experience with marketing and design, you'll get new insights about your own brand, and fresh ideas you'll want to implement right away. The companion workbook, checklists, templates, and other bonuses ensure that you not only learn new information, but create a custom brand strategy on your own. Learn more at humancenteredbrand.com

What Could Be Saved

Author : Liese O'Halloran Schwarz
Publisher : Simon and Schuster
ISBN 13 : 1982150637
Total Pages : 480 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis What Could Be Saved by : Liese O'Halloran Schwarz

Download or read book What Could Be Saved written by Liese O'Halloran Schwarz and published by Simon and Schuster. This book was released on 2021-01-12 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a mysterious man claims to be her long-missing brother, a woman must confront her family’s closely guarded secrets in this “delicious hybrid of mystery, drama, and elegance” (Jodi Picoult, #1 New York Times bestselling author). Washington, DC, 2019: Laura Preston is a reclusive artist at odds with her older sister Beatrice as their elegant, formidable mother slowly slides into dementia. When a stranger contacts Laura claiming to be her brother who disappeared forty years earlier when the family lived in Bangkok, Laura ignores Bea’s warnings of a scam and flies to Thailand to see if it can be true. But meeting him in person leads to more questions than answers. Bangkok, 1972: Genevieve and Robert Preston live in a beautiful house behind a high wall, raising their three children with the help of a cadre of servants. In these exotic surroundings, Genevieve strives to create a semblance of the life they would have had at home in the US—ballet and riding classes for the children, impeccable dinner parties, a meticulously kept home. But in truth, Robert works for American intelligence, Genevieve finds herself drawn into a passionate affair with her husband’s boss, and their serene household is vulnerable to unseen dangers in a rapidly changing world and a country they don’t really understand. Alternating between past and present as all of the secrets are revealed, What Could Be Saved is an unforgettable novel about a family broken by loss and betrayal, and “a richly imagined page-turner that delivers twists alongside thought-provoking commentary” (Kirkus Reviews).

The New Southern Style

Author : Alyssa Rosenheck
Publisher : Abrams
ISBN 13 : 1647001757
Total Pages : 449 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The New Southern Style by : Alyssa Rosenheck

Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

The Nix

Author : Nathan Hill
Publisher : Vintage
ISBN 13 : 1101946628
Total Pages : 642 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Nix by : Nathan Hill

Download or read book The Nix written by Nathan Hill and published by Vintage. This book was released on 2016-08-30 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Art Seidenbaum Award for First Fiction A New York Times 2016 Notable Book Entertainment Weekly's #1 Book of the Year A Washington Post 2016 Notable Book A Slate Top Ten Book NEW YORK TIMES BESTSELLER “The Nix is a mother-son psychodrama with ghosts and politics, but it’s also a tragicomedy about anger and sanctimony in America. . . . Nathan Hill is a maestro.” —John Irving From the suburban Midwest to New York City to the 1968 riots that rocked Chicago and beyond, The Nix explores—with sharp humor and a fierce tenderness—the resilience of love and home, even in times of radical change. It’s 2011, and Samuel Andresen-Anderson—college professor, stalled writer—has a Nix of his own: his mother, Faye. He hasn’t seen her in decades, not since she abandoned the family when he was a boy. Now she’s re-appeared, having committed an absurd crime that electrifies the nightly news, beguiles the internet, and inflames a politically divided country. The media paints Faye as a radical hippie with a sordid past, but as far as Samuel knows, his mother was an ordinary girl who married her high-school sweetheart. Which version of his mother is true? Two facts are certain: she’s facing some serious charges, and she needs Samuel’s help. To save her, Samuel will have to embark on his own journey, uncovering long-buried secrets about the woman he thought he knew, secrets that stretch across generations and have their origin all the way back in Norway, home of the mysterious Nix. As he does so, Samuel will confront not only Faye’s losses but also his own lost love, and will relearn everything he thought he knew about his mother, and himself.

Temple Cat

Author : Andrew Clements
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618111398
Total Pages : 36 pages
Book Rating : 4.1/5 (113 download)

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Book Synopsis Temple Cat by : Andrew Clements

Download or read book Temple Cat written by Andrew Clements and published by Houghton Mifflin Harcourt. This book was released on 2001-03-19 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A temple cat in ancient Egypt grows tired of being worshiped and cared for in a reverent fashion and travels to the seaside, where she finds genuine affection with a fisherman and his children.

Workplace Wellness: From Resiliency to Suicide Prevention and Grief Management

Author : Judy E. Davidson
Publisher : Springer Nature
ISBN 13 : 3031169832
Total Pages : 385 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Workplace Wellness: From Resiliency to Suicide Prevention and Grief Management by : Judy E. Davidson

Download or read book Workplace Wellness: From Resiliency to Suicide Prevention and Grief Management written by Judy E. Davidson and published by Springer Nature. This book was released on 2023-05-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uniquely provides actionable strategies along the wellness continuum in multiple dimensions: personal, institutional and professional; while applicable across disciplines: nursing and allied health, advanced practice providers and physicians. Further, the content is presented in a manner that can be taught to those entering the workforce, or serve as a primer for Wellness Officers. Most mental health texts focus on the needs of patients and ignore the mental health needs of clinicians. This book fills that gap embracing wellness initiatives as a matter of mental health. Wellness strategies for Inclusion Diversity and Equity are presented. The often ignored subject of suicide is approached head-on with evidence-based strategies for prevention. At the far end of the continuum of wellness, grief management after losing a colleague to death and/or suicide will be addressed. Each chapter includes learning objectives, a brief presentation of the science, application of principles into wellness practice, opportunities for future research and discussion questions. Artwork created by healthcare workers are included to augment transfer of knowledge through art as a way of knowing. Videos are offered to demonstrate through simulation lessons taught through the book.

Creativity and Gratitude

Author : Amy Oestreicher
Publisher : Apollo Publishers
ISBN 13 : 1948062690
Total Pages : 320 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis Creativity and Gratitude by : Amy Oestreicher

Download or read book Creativity and Gratitude written by Amy Oestreicher and published by Apollo Publishers. This book was released on 2021-04-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your journey. Share your story. Unlock the power of creativity with a year’s worth of artistic prompts. Sometimes life takes a detour. No matter how much we plan, we encounter bumps in the road that can be frustrating, confusing, and unpredictable. Whether it’s our health, stress at work or home, or current events, we all contend with challenging moments and the occasional curveball. When Amy Oestreicher faced her own detours—including twenty-seven surgeries over ten years and PTSD—she harnessed the power of art to make sense of her shifting roadmap and learned that even when we face the unexpected, we can create something more beautiful than ever imagined. In this hands-on activity book, flush with examples of Amy’s original artwork, encouraging tips, and fifty-two prompts—one for every week of the year—she gives you the tools you need to release your creative energy, and unleash the artist within. Through sections on hope, gratitude, creativity, and storytelling, you will: Embrace creativity as a mindset and learn to look at the world through a creative lens Challenge old ways of thinking and redirect negativity into creative growth Draw, sing, write, collage, paint, and dance your feelings Hone the life-changing art of gratitude lists Find magic in everyday objects Encounter your surroundings with a renewed sense of wonder Learn the four keys to resilience Whether you are a seasoned artist or novice doodler, working to overcome tragedies or reshape the way you manage everyday stress, this workbook will inspire you to engage a creative mindset that allows you to embrace your journey, share your story, and harness the power of positivity.

Creative Thinkering

Author : Michael Michalko
Publisher : New World Library
ISBN 13 : 1608680258
Total Pages : 258 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Creative Thinkering by : Michael Michalko

Download or read book Creative Thinkering written by Michael Michalko and published by New World Library. This book was released on 2011-08-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why isn’t everyone creative? Why doesn’t education foster more ingenuity? Why is expertise often the enemy of innovation? Bestselling creativity expert Michael Michalko shows that in every ?eld of endeavor — from business and science to government, the arts, and even day-to-day life — natural creativity is limited by the prejudices of logic and the structures of accepted categories and concepts. Through step-by-step exercises, illustrated strategies, and inspiring real-world examples, he shows readers how to liberate their thinking and literally expand their imaginations by learning to synthesize dissimilar subjects, think paradoxically, and enlist the help of the subconscious mind. He also reveals the attitudes and approaches that diverse geniuses share — and anyone can emulate. Fascinating and fun, Michalko’s strategies facilitate the kind of lightbulb-moment thinking that changes lives — for the better.