Aromatherapy 101

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Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Essential Oils 101

Author : Kymberly Keniston-Pond
Publisher : Simon and Schuster
ISBN 13 : 1507200552
Total Pages : 272 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Essential Oils 101 by : Kymberly Keniston-Pond

Download or read book Essential Oils 101 written by Kymberly Keniston-Pond and published by Simon and Schuster. This book was released on 2017 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools youll need for working with essential oils.

Aromatherapy 101

Author : Karen Downes
Publisher : Hay House, Inc
ISBN 13 : 1401933459
Total Pages : pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Aromatherapy 101 by : Karen Downes

Download or read book Aromatherapy 101 written by Karen Downes and published by Hay House, Inc. This book was released on 2000-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautiful little gift book, you’ll learn everything you need to know about aromatherapy. It's long been known that Mother Nature provides us with an extensive medicine cabinet, and aromatherapy lets us use her gifts in an empowering way. From her flowers, trees, bushes and herbs, oil is extracted and used to treat a wide range of ailments, and it's the use of these essential oils in our everyday lives that can uplift our moods (and senses), provide first aid, and assist us in getting closer to ourselves through greater awareness.

Aromatherapy 101

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647588227
Total Pages : 59 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Aromatherapy 101 by : HowExpert

Download or read book Aromatherapy 101 written by HowExpert and published by HowExpert. This book was released on 2016-08-15 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to know how aromatherapy works but been put off by all the technical jargon? This book gives you a great introduction to essential oils and how to use them, in a simple and straight-forward manner. The book provides practical advice on what oils to use, how to mix them effectively and how to use them safely. If you just want to dive right in, the cheat sheet will tell you exactly which oils to get and how to use them. If you want to understand why the oils work, and how to make your own blends, you can carry on right through to the end. About the Expert Fiona McKay is a trained aromatherapist who has been practising for the last twenty years. She became fascinated with alternative medicine as a young child after her grandmother started to teach her how to use herbal teas as an alternative to over the counter drugs. This fascination with herbal medicine led naturally to a love affair with essential oils as Fiona got older. Having seen the effectiveness of aromatherapy in her own life and in that of the people she has treated, Fiona decided that she wanted to pass on some of the knowledge that she had learned over the years. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Essential Oils 101

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647587174
Total Pages : 118 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Essential Oils 101 by : HowExpert

Download or read book Essential Oils 101 written by HowExpert and published by HowExpert. This book was released on 2018-07-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many essential oils on the market, it can feel impossible to know which ones work for which for what your needs are. This book has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils, and aromatherapy basics. As you move through the book you will learn the proper methods of essential oils and the importance of purity in essential oils. When it comes to using essential oils, there are other products to be considered. The storage options, carrying cases, and bottle types that should be considered are included in this book. I will also explain the pros and cons of organic buying. The nest part of the book is the best part! This book boasts over 100 different essential oil based DIY recipes. These recipes include household cleaners, candles, bath supplies, and sleep aids. I give detailed instruction on each recipe so that you can feel assured that each recipe you try will end up amazing!So give this book a read, and leave feeling like an absolute essential oil expert, the knowledge is just one book away! About the Expert Angelique is a freelance writer and essential oil enthusiast. She has been working with essential oils for many years and loves learning about any new one that she can get her hands on. She enjoys helping people discover how to use essential oils to enhance their lives and the lives of their families. She currently writes for a variety of blogs and magazines about many family-friendly topics. She has a passion for the written word and the craftsmanship that surrounds it. Angelique spends her time writing and reading for work and pleasure and spending time with her amazing fiance. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Making Aromatherapy Creams & Lotions

Author : Donna Maria
Publisher : Storey Publishing, LLC
ISBN 13 : 161212240X
Total Pages : 168 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Making Aromatherapy Creams & Lotions by : Donna Maria

Download or read book Making Aromatherapy Creams & Lotions written by Donna Maria and published by Storey Publishing, LLC. This book was released on 2018-10-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can effectively preserve and protect your skin, and learn how to craft products that target your skin’s specific needs. You’ll be amazed at how your products, which are both inexpensive and free of harsh chemicals, can help promote healthy and vibrant skin.

Essential Oils 101

Author : Kymberly Keniston-Pond
Publisher : Simon and Schuster
ISBN 13 : 1507200560
Total Pages : 272 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Essential Oils 101 by : Kymberly Keniston-Pond

Download or read book Essential Oils 101 written by Kymberly Keniston-Pond and published by Simon and Schuster. This book was released on 2017-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you’ll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.

The Heart of Aromatherapy

Author : Andrea Butje
Publisher : Hay House
ISBN 13 : 1401951619
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Heart of Aromatherapy by : Andrea Butje

Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

Aromatherapy

Author : Pam Perry
Publisher :
ISBN 13 : 9781518603143
Total Pages : 142 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Aromatherapy by : Pam Perry

Download or read book Aromatherapy written by Pam Perry and published by . This book was released on 2015-10-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you known about aromatherapy for some time now but have never actually gotten around to it? Or, maybe you've dismissed aromatherapy all together because you think it's some hokey pokey therapy that doesn't yield any real benefits. Aromatherapy is simply the use of essential oils from plants and other natural sources that can benefit a person's emotional and physical health. Not only has the practice been in use for thousands of years across dozens of nations and cultures, significant scientific evidence has backed up aromatherapy as being very good for the mind and body. This book will not only go into much more specific depth about the true benefits of aromatherapy, but we will also go into one hundred and one different ways that you can apply aromatherapy in your personal life by introducing you to an entirely different recipe for each one. Some recipes are designed to be used for home cleaning where they can do well to both your rooms and you; some are designed to be directly inhaled, while others are designed to be placed into a diffuser where the aroma will fill your house or car. Last but not least, safety always comes first, so we will close this book with twenty different tips to ensure that you use aromatherapy in the most effective and safe ways. Many books and websites have been written on the subject of aromatherapy, but you won't find any kind of resources that manages to condense so much valuable knowledge and recipes on the subject all into a single package. So turn the page and begin the learning process!Here is what you will learn after reading this book: How Do Essential Oils Help the Body Benefits of Aromatherapy How to Use Aromatherapy Synergy 101 Aromatherapy Recipes Twenty Tips for Using Essential Oils: Getting Your FREE Bonus

Aromatherapy 101

Author : Tracy Monroe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541301108
Total Pages : 60 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Aromatherapy 101 by : Tracy Monroe

Download or read book Aromatherapy 101 written by Tracy Monroe and published by Createspace Independent Publishing Platform. This book was released on 2016-10-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to apply aromatherapy to improve your body, mind, and spirit. Aromatherapy is basically the use of aromatic and essential oils to maintain and enhance the body, mind, and spirit. Aromatherapy has been used for its therapeutic benefits for over 6,000 years. The history of aromatherapy can be traced through the ancient Egyptian, Chinese, Roman and Greek civilizations. These people used essential oils as cosmetics, perfumes, drugs as well as ritualistic, spiritual, therapeutic and hygienic purposes. Aromatherapy is not a replacement for modern medicine. Aromatherapy therapy works with traditional medicine to stimulate the body to heal itself. The book offers recipes to eliminate or relieve many common illnesses like nausea, insomnia, flu, fevers, constipation, chest congestion, blood sugar, asthma, stomach aches, headaches, migraines, heartburn, indigestion, arthritis, joint pain, inflammation, acne, dry skin and many easier to make recipes.

Essential Oils 101

Author : Clara Taylor
Publisher : CreateSpace
ISBN 13 : 9781517177010
Total Pages : 42 pages
Book Rating : 4.1/5 (77 download)

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Book Synopsis Essential Oils 101 by : Clara Taylor

Download or read book Essential Oils 101 written by Clara Taylor and published by CreateSpace. This book was released on 2015-04-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils 101" A short and simple guide that will teach you and your friends about the power of essential oils and the pleasure of using them in every occasion! Buy this book and get a FREE BONUS: Proper Storage of Essential Oils Essential oils can enhance so many areas of your daily life. They're often used for immune support, relaxation and sleep, stress relief, emotional balance, skin care, respiratory health, green cleaning, and even muscle tension and pain. By definition, essential oils are are the vital fluids of plants. These fluids are necessary for the life of the plant and contain life force, intelligence, and vibrational energy that gives them therapeutic properties that we can harness and use through distillation. Essential oils are composed of tiny molecules that can penetrate every cell, crossing the blood/brain barrier and support out body systems at the most fundamental and basic level. But not all essential oils actually contain these therapeutic properties. Many oils found at general health food stores contain additives or chemicals and may contain "plant juice" to some degree but not like real essential oils. That's why it is important to know how the oil is processed and what claims can be made for using it. This short guide was designed as an introduction for beginners to the rich and fascinating world of Essential Oils. After purchasing this book you will learn... Chapter 1: Discarding Prevailing Essential Oil Myths Chapter 2: Facts You Should Know about Essential Oil Chapter 3: Safest Essential Oils for Beginners Chapter 4: Basic Methods of Using Essential Oils Chapter 5: Natural Treatments Using Essential Oils Much, much more! Read what others have to say... "This book is perfect for beginners guide like me. This book provides proven steps and strategies on how to distinguish essential oils, benefits you can enjoy from using essential oils, using certain oils that are safe for beginners." - Scarlet Smith - "This is a wonder in a bottle! Its a great help for beginners indeed. Very instructional and definitive. Ways to prepare it is very easy and the ingredients are easy to collect. I got to know a lot of alternatives and it's very helpful. Making essential oils has a lot of health benefits by means of its aroma. Great read!." - Pardz Yamyamin - "If you have not been well-oriented to essential oils, this book is the perfect one for you! This is short and simple but worth the read and almost complete! I personally have notice a lot of enhancement in different areas of my life." - Karma Lynn -

The Ultimate Guide to Aromatherapy

Author : Jade Shutes
Publisher : Fair Winds Press
ISBN 13 : 1631598988
Total Pages : 211 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Ultimate Guide to Aromatherapy by : Jade Shutes

Download or read book The Ultimate Guide to Aromatherapy written by Jade Shutes and published by Fair Winds Press. This book was released on 2020-11-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

Smart Mom's Guide to Essential Oils

Author : Mariza Syder
Publisher : Simon and Schuster
ISBN 13 : 1612436609
Total Pages : 186 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Smart Mom's Guide to Essential Oils by : Mariza Syder

Download or read book Smart Mom's Guide to Essential Oils written by Mariza Syder and published by Simon and Schuster. This book was released on 2017-02-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “How to be a smart mom by using effective recipes for overall well-being, green cleaning, personal care, and hormone support.” —Dr. Jolene Brighten, ND, author of Beyond the Pill As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: PEPPERMINT and GRAPEFRUIT energizing air diffusion FENNEL and EUCALYPTUS respiratory relief rub CITRUS-infused cleaning spray and scrub LAVENDER and MELALEUCA skin-soothing salve CHAMOMILE and VETIVER stress reliever SPEARMINT-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality. “The perfect solution for every mom looking to implement a nontoxic lifestyle.” —Dr. Izabella Wentz, #1 New York Times-bestselling author of Hashimoto’s Protocol “This book was created for any mom ready to empower herself with effective, natural solutions.” —J. J. Virgin, New York Times-bestselling author of The Virgin Diet “There is great scientific data supporting the benefits of essential oils for improved cognition, relaxation, and even supporting a healthy immune system. Dr. Snyder does a wonderful job in her book guiding moms through all of the essential oil basics for themselves and their families.” —Maya Shetreat-Klein, MD, author of The Dirt Cure

101 Uses of Essential Oils

Author : Ann Sullivan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544738130
Total Pages : 74 pages
Book Rating : 4.7/5 (381 download)

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Book Synopsis 101 Uses of Essential Oils by : Ann Sullivan

Download or read book 101 Uses of Essential Oils written by Ann Sullivan and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many uses for essential oils, where should I start? With this essential oils guide, you will get all the everyday recipes you need in order to live your life safely with essential oils. Want some examples of what you will learn in this book? How to purify the air you're breathing How to stimulate your brain while studying How you can keep fruits longer What kind of essential oils to use for what kind of massage How to repel flies How to help fight insomnia How to enhance your mood And much, much more... Every recipe you will find in this book has been tested and is easy to use. Follow them and you will see the results. To your wellness, Ann Sullivan

Essential Oils

Author : The Healthy Reader
Publisher : CreateSpace
ISBN 13 : 9781505626285
Total Pages : 32 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Essential Oils by : The Healthy Reader

Download or read book Essential Oils written by The Healthy Reader and published by CreateSpace. This book was released on 2014-12-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The 101 Miraculous Essential Oils Hacks, Cures, Benefits, And RemediesBONUS - Get Your Free 10,000 Word Report on the Top 12 SuperfoodsLearn How Essential Oils Can Improve Your HealthFor centuries, essential oils have been a part of health and beauty regimens. These exotic oils are considered to be the purest essence derived from various parts of plants. They are fragrant and relaxing, just like the fragrance oils that we know. However, they are free from any chemicals and additions, increasing the benefits tenfold. Essential oils are even used in several products that we can purchase from stores and in beauty shops. There are so many types available that you can choose them as per your preference and personality.The range of application of these essential oils is really wide. You can use them not only in beauty and health remedies but can also use them for various routine activities in your home. Being so pure, these oils are also safe to use when you are pregnant, with toddlers and also your beloved pets. All you need is a few drops of these essential oils to experience all the goodness that nature has trapped in its plant life.This book explores 101 ways in which you can use essential oils to your advantage. Along the way, you may also be able to find your own ways of enriching your life with essential oils.What You'll Know from "Essential Oils"* Introduction* 101 Benefits of Essential Oils * Improving your Health * Adding Fragrance * Beauty treatments with essential oils * For your home * Giving away gifts * For the mind and soul * Using essential oils during travelWant to Know More?Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. -----TAGS: essential oils, modern essentials, essential oils doterra, essential oils uses, essential oil guide, exotic oils, aromatherapy

Marguerite Maury's Guide to Aromatherapy

Author : Marguerite Maury
Publisher : Vermilion
ISBN 13 : 9780852071632
Total Pages : 0 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Marguerite Maury's Guide to Aromatherapy by : Marguerite Maury

Download or read book Marguerite Maury's Guide to Aromatherapy written by Marguerite Maury and published by Vermilion. This book was released on 1989 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valuable reference book. A gold-mine of research.

Clinical Aromatherapy - E-Book

Author : Jane Buckle
Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 432 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.