Application Of Yoga

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Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications

Author : Telles, Shirley
Publisher : IGI Global
ISBN 13 : 1799832554
Total Pages : 577 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications by : Telles, Shirley

Download or read book Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications written by Telles, Shirley and published by IGI Global. This book was released on 2020-08-28 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Application of Yoga

Author : Dr. Sandeep Jagannath Jagtap
Publisher : Sankalp Publication
ISBN 13 : 9391190863
Total Pages : 322 pages
Book Rating : 4.3/5 (911 download)

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Book Synopsis Application of Yoga by : Dr. Sandeep Jagannath Jagtap

Download or read book Application of Yoga written by Dr. Sandeep Jagannath Jagtap and published by Sankalp Publication. This book was released on with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Application of “Yoga” for B.Voc. in Sports, Physical Education and Fitness. This book has been written according to the new revised syllabus of Dr. Babasaheb Ambedkar Marathwada University, Aurangabad. We have attempted to make this book informative, simple and lucid. Images and figures were indicated at appropriate stage. Question pertaining to the chapters are given at the end of the chapter according to questions bank of Dr. Babasaheb Ambedkar Marathwada University. We hope that interest of the teachers and students will generate after understanding the subject through the book.

Yoga as Medicine

Author : Yoga Journal
Publisher : Bantam
ISBN 13 : 0553384066
Total Pages : 590 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Yoga as Medicine by : Yoga Journal

Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Handbook of Indian Psychology

Author : K. Ramakrishna Rao
Publisher : Foundation Books
ISBN 13 :
Total Pages : 676 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Handbook of Indian Psychology by : K. Ramakrishna Rao

Download or read book Handbook of Indian Psychology written by K. Ramakrishna Rao and published by Foundation Books. This book was released on 2008 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian psychology is a distinct psychological tradition rooted in the native Indian ethos. It manifests in the multitude of practices prevailing in the Indian subcontinent for centuries. Unlike the mainstream psychology, Indian psychology is not overwhelmingly materialist-reductionist in character. It goes beyond the conventional third-person forms of observation to include the study of first-person phenomena such as subjective experience in its various manifestations and associated cognitive phenomena. It does not exclude the investigation of extraordinary states of consciousness and exceptional human abilities. The quintessence of Indian nature is its synthetic stance that results in a magical bridging of dichotomies such as natural and supernatural, secular and sacred, and transactional and transcendental. The result is a psychology that is practical, positive, holistic and inclusive. The Handbook of Indian Psychology is an attempt to explore the concepts, methods and models of psychology systematically from the above perspective. The Handbook is the result of the collective efforts of more than thirty leading international scholars with interdisciplinary backgrounds. In thirty-one chapters, the authors depict the nuances of classical Indian thought, discuss their relevance to contemporary concerns, and draw out the implications and applications for teaching, research and practice of psychology.

The Ancient Art of Yoga

Author : Jennifer DeMarco
Publisher :
ISBN 13 : 9781516500130
Total Pages : 83 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis The Ancient Art of Yoga by : Jennifer DeMarco

Download or read book The Ancient Art of Yoga written by Jennifer DeMarco and published by . This book was released on 2016 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ancient Art of Yoga: A Modern Application is an enriching backdrop text designed to accompany the physical experience of learning postural yoga. It provides information that works in a real-life setting and streamlines the vast body of knowledge often involved in the study of yoga. The Ancient Art of Yoga gives readers a brief history of the discipline and explains both traditional and modern interpretations of the Eight Limbs of Yoga. Students will benefit from specific yoga directions and enhance their understanding through tying together the postures with the Eight Limbs of Yoga. They will learn about the benefits of yoga practice, as well as why these benefits are so important. Recognizing the direct link between inner and outer well-being and designed to facilitate both, The Ancient Art of Yoga is an excellent companion textbook to courses in yoga, stretching, and stress management.

Understanding Yoga Therapy

Author : Marlysa B. Sullivan
Publisher : Routledge
ISBN 13 : 0429016735
Total Pages : 394 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis Understanding Yoga Therapy by : Marlysa B. Sullivan

Download or read book Understanding Yoga Therapy written by Marlysa B. Sullivan and published by Routledge. This book was released on 2020-05-05 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.

Yoga and Science in Pain Care

Author : Neil Pearson
Publisher : Singing Dragon
ISBN 13 : 0857013548
Total Pages : 322 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Yoga and Science in Pain Care by : Neil Pearson

Download or read book Yoga and Science in Pain Care written by Neil Pearson and published by Singing Dragon. This book was released on 2019-08-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.

Smart Yoga

Author : David Moore
Publisher : North Atlantic Books
ISBN 13 : 1623171423
Total Pages : 305 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Smart Yoga by : David Moore

Download or read book Smart Yoga written by David Moore and published by North Atlantic Books. This book was released on 2017-06-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice in modifying a yoga practice to take into account the huge variability in individual ranges of movement. Moore includes techniques to accommodate limitations imposed by injuries, structure, body type, strength, and flexibility. Smart Yoga offers an explanation of the Alexander Technique’s approach to posture and movement, suggestions for altering faulty breathing patterns, and information about how Hatha Yoga, Patanjali, and Buddhist insight practices relate to the Alexander Technique.

Applied Anatomy & Physiology of Yoga

Author : Simon Borg-Olivier
Publisher :
ISBN 13 : 9781921080005
Total Pages : 448 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Applied Anatomy & Physiology of Yoga by : Simon Borg-Olivier

Download or read book Applied Anatomy & Physiology of Yoga written by Simon Borg-Olivier and published by . This book was released on 2005 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by physiotherapists and yoga teachers, this book is a unique text on the science of hatha yoga and yoga therapy, explaining the effects of yoga on each part of the body. This comprehensive text includes hundreds of photographs, diagrams and tables, making it a useful and informative guide for teaches and students of all styles of yoga.

Yoga for Wellness

Author : Gary Kraftsow
Publisher : Penguin
ISBN 13 : 1101078294
Total Pages : 354 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Yoga for Wellness by : Gary Kraftsow

Download or read book Yoga for Wellness written by Gary Kraftsow and published by Penguin. This book was released on 1999-10-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel well Yoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use Yoga to heal any number of afflictions. Some of the areas covered include: - Common Aches and Pains: neck and shoulders, upper and lower back, hips and knees - Chronic Disease: digestive and respiratory problems, cardiovascular, lymphatic, and endocrine systems - Emotional Health: stress and disease,mental illness, anger, anxiety, and depression Yoga for Wellness presents specific case studies and specific sequences, which can be adapted to your individual needs. And with photographs illustrating each step of every sequence, it the perfect book for beginners as well as experienced practioners including teachers. "I highly recommend this fascinating, practical guide to the ancient art of Yoga." - Mitchell L Gaynor, M.D., Director of the Strang Cancer Prevention Center and author of Sounds of Healing

Practical Yoga Psychology

Author : Rishi Vivekananda
Publisher :
ISBN 13 : 9788186336397
Total Pages : 0 pages
Book Rating : 4.3/5 (363 download)

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Book Synopsis Practical Yoga Psychology by : Rishi Vivekananda

Download or read book Practical Yoga Psychology written by Rishi Vivekananda and published by . This book was released on 2006-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Yoga Psychology is a guide to applying the principles of yoga to understanding the human mind and character. The book relates the practice of yoga to the principles and practice of psychology. Psychology is a science that tries to understand how the human mind functions. It tries to explain individual human traits, the behaviour of a person, the way they relate to other people, their surroundings and the world in general. The character and behaviour of a person is studied not just for an abstract understanding but also to find ways in which each person can improve relationships, improve the way they interact with the world and thus enhance their life experience.The science of yoga studies the human soul. In the view of yoga, it is not the body and mind that experience life. It is the soul that undergoes all these experiences through the body. Yoga classifies the character of a person based on the three Gunas, Tamas, Rajas and Sattva.Tamas is inertia, Rajas is passion and action and Sattwa is purity and balance. Yoga also studies the influences of the various chakras on the body and mind of a person. The chakras are centers of concentrated energy. The book explains the core qualities inherent in each chakra.

Handbook of Research on Innovative Management Using AI in Industry 5.0

Author : Garg, Vikas
Publisher : IGI Global
ISBN 13 : 1799884996
Total Pages : 351 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Innovative Management Using AI in Industry 5.0 by : Garg, Vikas

Download or read book Handbook of Research on Innovative Management Using AI in Industry 5.0 written by Garg, Vikas and published by IGI Global. This book was released on 2021-11-19 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no industry left where artificial intelligence is not used in some capacity. The application of this technology has already stretched across a multitude of domains including law and policy; it will soon permeate areas beyond anyone’s imagination. Technology giants such as Google, Apple, and Facebook are already investing their money, effort, and time toward integrating artificial intelligence. As this technology continues to develop and expand, it is critical for everyone to understand the various applications of artificial intelligence and its full potential. The Handbook of Research on Innovative Management Using AI in Industry 5.0 uncovers new and innovative features of artificial intelligence and how it can help in raising economic efficiency at both micro and macro levels and provides a deeper understanding of the relevant aspects of artificial intelligence impacting efficacy for better output. Covering topics such as consumer behavior, information technology, and personalized banking, it is an ideal resource for researchers, academicians, policymakers, business professionals, companies, and students.

Yoga for Pain Relief

Author : Kelly McGonigal
Publisher : New Harbinger Publications
ISBN 13 : 157224965X
Total Pages : 202 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Yoga for Pain Relief by : Kelly McGonigal

Download or read book Yoga for Pain Relief written by Kelly McGonigal and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.

Research-Based Perspectives on the Psychophysiology of Yoga

Author : Telles, Shirley
Publisher : IGI Global
ISBN 13 : 1522527893
Total Pages : 482 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Research-Based Perspectives on the Psychophysiology of Yoga by : Telles, Shirley

Download or read book Research-Based Perspectives on the Psychophysiology of Yoga written by Telles, Shirley and published by IGI Global. This book was released on 2017-08-10 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific research in this area. Research-Based Perspectives on the Psychophysiology of Yoga is a unique reference source for the latest academic material on the physiological effects of yoga and cultivating a deeper understanding of yoga practice through the intersection of traditional texts and contemporary research. Including a range of topics such as occupational health, neurobiology, and women’s health, this book is ideally designed for professionals, practitioners, students, educators, and academics interested in the effects, challenges, and benefits of yoga practice.

Yoga Therapy as a Whole-Person Approach to Health

Author : Lee Majewski
Publisher : Singing Dragon
ISBN 13 : 1787750930
Total Pages : 354 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Yoga Therapy as a Whole-Person Approach to Health by : Lee Majewski

Download or read book Yoga Therapy as a Whole-Person Approach to Health written by Lee Majewski and published by Singing Dragon. This book was released on 2020-05-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.

The Art, Science, and Application of Kundalini Yoga

Author : Nirvair Singh Khalsa
Publisher :
ISBN 13 : 9781524929534
Total Pages : 0 pages
Book Rating : 4.9/5 (295 download)

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Book Synopsis The Art, Science, and Application of Kundalini Yoga by : Nirvair Singh Khalsa

Download or read book The Art, Science, and Application of Kundalini Yoga written by Nirvair Singh Khalsa and published by . This book was released on 2018-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Therapy

Author : Kristen Butera
Publisher : Human Kinetics
ISBN 13 : 1492586196
Total Pages : 248 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Yoga Therapy by : Kristen Butera

Download or read book Yoga Therapy written by Kristen Butera and published by Human Kinetics. This book was released on 2017-03-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you. Yoga Therapy: A Personalized Approach for Your Active Lifestyle will help you see your daily activities in a new light by giving you a new understanding of movement. Whether playing sports or exercising for fitness, you’ll recognize your movement and identify the poses to make them more efficient. With detailed instructions and photos, you’ll be guided through the exercises, breathing, and visualization techniques to improve your physical, mental, emotional, and spiritual health. Comprehensive and accessible, Yoga Therapy demonstrates the most effective poses for mobility, strength, recovery, and balance as well as techniques to aid relaxation and help with stress management. No matter your age, experience, or desired goal, Yoga Therapy will empower you to create personalized approaches that are as unique as you are and learn how to adapt your practice to your changing needs and goals throughout life.