Ansiedad En Tiempos De Coronavirus

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Ansiedad en tiempos de coronavirus

Author : Fabiola Cuevas
Publisher : GRIJALBO
ISBN 13 : 6073196148
Total Pages : 81 pages
Book Rating : 4.0/5 (731 download)

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Book Synopsis Ansiedad en tiempos de coronavirus by : Fabiola Cuevas

Download or read book Ansiedad en tiempos de coronavirus written by Fabiola Cuevas and published by GRIJALBO. This book was released on 2020-05-15 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Descubre, de la mano de Fabiola Cuevas y el equipo de Desansiedad, las herramientas para aprender a conectar contigo mismo, adaptarte ante los cambios y encontrar la calma en tu interior incluso ante la incertidumbre, la enfermedad o el miedo. En tu mente está la solución para mantenerte en el presente y superar este reto con paz. No te preocupes, es natural. Si desde que se declaró el inicio de la pandemia de Coronavirus, y durante los días que ha durado la cuarentena has experimentado un incremento de estrés, miedo y ansiedad, además de padecimientos como insomnio o la sensación de estar mentalmente saturado, no estás solo. ¿Qué temores profundos se encuentran detrás de tu miedo a enfermar? ¿Qué cosas son importantes para ti en un momento como éste? Aprender sobre qué puedes controlar y qué no, pero sobre todo, descubrir que la salud mental es igual de importante que la física, y que un estado mental más sereno puede ayudar a nuestro cuerpo a mejorar sus defensas si es posible con paciencia, sin objetivos desproporcionados y con mucha autocompasión durante este proceso. Yo soy Fabiola Cuevas, soy psicóloga y también soy la fundadora de Desansiedad, un grupo especializado en apoyar a las personas con el transtorno de ansiedad generalizada. Quiero que en este libro encuentrestodo lo que necesitas para mantener tu salud mental en orden durante estos días en que debes cuidarte y quedarte en casa. Mi intención es que obtengas toda la información que necesitas en un lugar seguro, así como ayudarte a identificar cuándo ha llegado el momento de pedir atención profesional, sin culpa o vergüenza.

La salud mental en tiempos de la pandemia

Author : Paul Valent
Publisher : Tektime
ISBN 13 : 8835425042
Total Pages : 77 pages
Book Rating : 4.8/5 (354 download)

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Book Synopsis La salud mental en tiempos de la pandemia by : Paul Valent

Download or read book La salud mental en tiempos de la pandemia written by Paul Valent and published by Tektime. This book was released on 2021-06-07 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro describe las consecuencias de la pandemia de la COVID-19 sobre la salud mental, cómo entenderlas y cómo lidiar con ellas. El 2020 siempre será recordado como el año de la pandemia de la COVID-19. El número de infectados y fallecidos se monitoriza ansiosamente. Los números reflejan una tragedia evidente. Pero, más allá de las duras estadísticas se halla el mayor, y menos tangible, impacto de la afección mental. La afección mental tiene más alcance y es incluso más ”viral” que el propio virus. El libro de 68 páginas del Dr. Paul Valent, La Salud Mental en Tiempos de la Pandemia, explora y sintetiza este importante tema; asimismo, ofrece soluciones prácticas para profesionales de la salud y para el público general. - El Dr. Valent presenta su ciencia del estrés y el trauma, desarrollada durante décadas de investigación y trabajo clínico, para explicar la variedad e impacto de la angustia pandémica. - Facilita ejemplos clínicos y un marco que ofrece una visión de los tan extendidos síntomas biológicos, psicológicos y sociales de la pandemia. - Más allá del estrés y la depresión, de la violencia doméstica y el suicidio, el Dr. Valent dilucida los efectos muchas veces inesperados de la pandemia sobre la salud mental. - Explica el camino del impacto mental, que se extiende de individuos a naciones enteras y pasa de ser un instinto a ser un significado existencial. - Los lectores se verán reflejados a sí mismos y también verán reflejado su entorno en este manual, que promueve un nuevo entendimiento y una forma de protegerse respecto a desastres generalizados. - El manual es sencillo de leer y está indicado tanto para profesionales como para un público más amplio. Translator: M. L. Mario PUBLISHER: TEKTIME

Pandemic Protagonists

Author : Yvonne Völkl
Publisher : transcript Verlag
ISBN 13 : 3839466164
Total Pages : 309 pages
Book Rating : 4.8/5 (394 download)

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Book Synopsis Pandemic Protagonists by : Yvonne Völkl

Download or read book Pandemic Protagonists written by Yvonne Völkl and published by transcript Verlag. This book was released on 2023-04-30 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the first mandatory lockdowns of the Covid-19 pandemic, citizens worldwide turned to »pandemic fictions« or started to produce their own »Corona Fictions« across different media. These accounts of (previously) experienced or imagined health crises feature a great variety of protagonists and their (re)actions in response to the exceptional circumstances. The contributors to this volume take a closer look at different pandemic protagonists in fictional narratives relating to the Covid-19 pandemic as well as in existing pandemic fictions. Thereby they provide new insights into pandemic narratives from a cultural, literary, and media studies perspective from antiquity to today.

How Risky Is It, Really?: Why Our Fears Don't Always Match the Facts

Author : David Ropeik
Publisher : McGraw Hill Professional
ISBN 13 : 0071635645
Total Pages : 304 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis How Risky Is It, Really?: Why Our Fears Don't Always Match the Facts by : David Ropeik

Download or read book How Risky Is It, Really?: Why Our Fears Don't Always Match the Facts written by David Ropeik and published by McGraw Hill Professional. This book was released on 2010-03-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Clear, balanced, and lively." -- Steven Pinker, bestselling author of How the Mind Works ARE YOU AFRAID OF THE "RIGHT" RISKS? Do you worry more about radiation from nuclear power or from the sun? Are you more afraid of getting cancer than heart disease? Are you safer talking on your cell phone or using a hands-free device when you drive? Do you think global warming is a serious threat to your health? GET THE FACTS BEHIND YOUR FEARS—AND DISCOVER . . . HOW RISKY IS IT, REALLY? International risk expert David Ropeik takes an in-depth look at our perceptions of risk and explains the hidden factors that make us unnecessarily afraid of relatively small threats and not afraid enough of some really big ones. This read is a comprehensive, accessible, and entertaining mixture of what's been discovered about how and why we fear—too much or too little. It brings into focus the danger of The Perception Gap: when our fears don’t match the facts, and we make choices that create additional risks. This book will not decide for you what is really risky and what isn't. That's up to you. HOW RISKY IS IT, REALLY? will tell you how you make those decisions. Understanding how we perceive risk is the first step toward making wiser and healthier choices for ourselves as individuals and for society as a whole. TEST YOUR OWN "RISK RESPONSE" IN DOZENS OF SELF-QUIZZES!

Psychology and Covid-19 in the Americas

Author : Nelson Portillo
Publisher : Springer Nature
ISBN 13 : 3031386272
Total Pages : 375 pages
Book Rating : 4.0/5 (313 download)

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Book Synopsis Psychology and Covid-19 in the Americas by : Nelson Portillo

Download or read book Psychology and Covid-19 in the Americas written by Nelson Portillo and published by Springer Nature. This book was released on 2023-12-11 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the second of two volumes that bring together the works presented at the congress "Contributions of Psychology to COVID-19", organized by the Interamerican Society of Psychology in 2020. This was one of the first virtual international meetings on psychology and COVID-19 in the world and brought together researchers and professionals from South, Central and North America in a single online event. The content of both volumes includes many of the first issues addressed by researchers, scholars, and practitioners across the Americas at the start of the pandemic – before vaccines, before knowledge of treatment and impact, before our worlds and daily lives were forever changed. Chapters in the first volume focus on the impacts of the pandemic in mental health, social and family dynamics, educational processes and the work of health professionals. Chapters in the second volume are dedicated to studies addressing the impacts of the pandemic in vulnerable populations; proposals of psychological interventions to deal with the distress caused by COVID-19; strategies of coping, resilience and adaptation; and the development of psychological instruments of measurement and assessments during the pandemic. The content of these two volumes marks a baseline for the collective work initiated by psychologists who came together to answer the call to combat the pandemic across the Americas. In that sense, both volumes are truly a “snapshot in time” that could help us assess in the future how much progress we have made to apply psychology to the pressing demands of our time.

Jane Brody's Nutrition Book

Author : Jane E. Brody
Publisher : W. W. Norton & Company
ISBN 13 : 9780393014297
Total Pages : 588 pages
Book Rating : 4.0/5 (142 download)

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Book Synopsis Jane Brody's Nutrition Book by : Jane E. Brody

Download or read book Jane Brody's Nutrition Book written by Jane E. Brody and published by W. W. Norton & Company. This book was released on 1981 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nutrition emphasizing good eating habits to preserve good health.

Burns and Grove's The Practice of Nursing Research - E-Book

Author : Jennifer R. Gray
Publisher : Elsevier Health Sciences
ISBN 13 : 0323377602
Total Pages : 736 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Burns and Grove's The Practice of Nursing Research - E-Book by : Jennifer R. Gray

Download or read book Burns and Grove's The Practice of Nursing Research - E-Book written by Jennifer R. Gray and published by Elsevier Health Sciences. This book was released on 2016-08-10 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded first place in the 2017 AJN Book of the Year Awards in the Nursing Research category. Master the research methods used as a foundation for evidence-based practice! Burns and Grove’s The Practice of Nursing Research, 8th Edition provides a solid foundation in the appraisal, synthesis, and generation of research evidence for clinical nursing practice. Not only will you learn how to properly evaluate and use existing research evidence, but you’ll also learn how to participate in research and quality improvement projects. Updated to reflect today’s focus on online research and evidence-based practice, this edition includes clear, step-by-step guidelines to research procedures as well as many examples from current and classic literature. From an expert author team led by Jennifer Gray, this book helps you perform scholarly research for evidence-based practice. Emphasis on evidence-based practice helps you learn to generate research evidence and to appraise and synthesize existing research for application to clinical practice. Emphasis on qualitative research includes phenomenological research, grounded theory research, ethnographic research, exploratory-descriptive research, and historical research. Coverage of quantitative, qualitative, and other research methodologies gives you a solid foundation to conduct, appraise, and apply research evidence to the realities of today’s clinical practice. Rich examples from the nursing literature bring research principles to life. Information on collecting digital data guides you through the use of online research. Clear, comprehensive coverage is organized into five units: 1) Introduction to Nursing Research, 2) The Research Process, 3) Putting It All Together for Evidence-Based Health Care, 4) Analyzing Data, Determining Outcomes, and Disseminating Research, and 5) Proposing and Seeking Funding for Research. NEW Mixed Methods Research chapter and emphasis covers this increasingly popular approach to research. NEW! Expanded emphasis on qualitative research provides more balanced coverage of qualitative and quantitative methods, addressing the qualitative research methodologies that are often the starting point of research projects, particularly in magnet hospitals and DNP programs. ENHANCED emphasis on evidence-based practice addresses this key graduate-level QSEN competency. UPDATED emphasis on the most currently used research methodologies focuses on the methods used in both quantitative research and qualitative research, as well as outcomes research and mixed methods research. NEW! Quick-reference summaries are located inside the book's covers, including a table of research methods on the inside front cover and a list of types of research syntheses (with definitions) inside the back cover. NEW student resources on the Evolve companion website include 400 interactive review questions along with a library of 10 Elsevier research articles. NEW! Colorful design highlights key information such as tables and research examples

The Psychology of Pandemics

Author : Steven Taylor
Publisher : Cambridge Scholars Publishing
ISBN 13 : 9781527539594
Total Pages : 175 pages
Book Rating : 4.5/5 (395 download)

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Book Synopsis The Psychology of Pandemics by : Steven Taylor

Download or read book The Psychology of Pandemics written by Steven Taylor and published by Cambridge Scholars Publishing. This book was released on 2019-12 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pandemics are large-scale epidemics that spread throughout the world. Virologists predict that the next pandemic could occur in the coming years, probably from some form of influenza, with potentially devastating consequences. Vaccinations, if available, and behavioral methods are vital for stemming the spread of infection. However, remarkably little attention has been devoted to the psychological factors that influence the spread of pandemic infection and the associated emotional distress and social disruption. Psychological factors are important for many reasons. They play a role in nonadherence to vaccination and hygiene programs, and play an important role in how people cope with the threat of infection and associated losses. Psychological factors are important for understanding and managing societal problems associated with pandemics, such as the spreading of excessive fear, stigmatization, and xenophobia that occur when people are threatened with infection. This book offers the first comprehensive analysis of the psychology of pandemics. It describes the psychological reactions to pandemics, including maladaptive behaviors, emotions, and defensive reactions, and reviews the psychological vulnerability factors that contribute to the spreading of disease and distress. It also considers empirically supported methods for addressing these problems, and outlines the implications for public health planning.

Resilience in Children, Adolescents, and Adults

Author : Sandra Prince-Embury
Publisher : Springer Science & Business Media
ISBN 13 : 1461449391
Total Pages : 357 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Resilience in Children, Adolescents, and Adults by : Sandra Prince-Embury

Download or read book Resilience in Children, Adolescents, and Adults written by Sandra Prince-Embury and published by Springer Science & Business Media. This book was released on 2012-11-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience in Children, Adolescents, and Adults: Translating Research into Practice recognizes the growing need to strengthen the links between theory, assessment, interventions, and outcomes to give resilience a stronger empirical base, resulting in more effective interventions and strength-enhancing practice. This comprehensive volume clarifies core constructs of resilience and links these definitions to effective assessment. Leading researchers and clinicians examine effective scales, questionnaires, and other evaluative tools as well as instructive studies on cultural considerations in resilience, resilience in the context of disaster, and age-appropriate interventions. Key coverage addresses diverse approaches and applications in multiple areas across the lifespan. Among the subject areas covered are: - Perceived self-efficacy and its relationship to resilience. - Resilience and mental health promotion in the schools. - Resilience in childhood disorders. - Critical resources for recovering from stress. - Diversity, ecological, and lifespan issues in resilience. - Exploring resilience through the lens of core self-evaluation. Resilience in Children, Adolescents, and Adults is an important resource for researchers, clinicians and allied professionals, and graduate students in such fields as clinical child, school, and developmental psychology, child and adolescent psychiatry, education, counseling psychology, social work, and pediatrics.

The Impact of Dietary Changes on Non-Communicable Diseases in Latin America

Author : Joan Sabate
Publisher : Frontiers Media SA
ISBN 13 : 2889749479
Total Pages : 130 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis The Impact of Dietary Changes on Non-Communicable Diseases in Latin America by : Joan Sabate

Download or read book The Impact of Dietary Changes on Non-Communicable Diseases in Latin America written by Joan Sabate and published by Frontiers Media SA. This book was released on 2022-05-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Community Series in Mental Illness, Culture, and Society: Dealing with the COVID-19 Pandemic, volume VIII

Author : Mohammadreza Shalbafan
Publisher : Frontiers Media SA
ISBN 13 : 2832550568
Total Pages : 708 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Community Series in Mental Illness, Culture, and Society: Dealing with the COVID-19 Pandemic, volume VIII by : Mohammadreza Shalbafan

Download or read book Community Series in Mental Illness, Culture, and Society: Dealing with the COVID-19 Pandemic, volume VIII written by Mohammadreza Shalbafan and published by Frontiers Media SA. This book was released on 2024-06-21 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 outbreak has impacted many areas of our lives, including mental health. Lockdown and physical distancing measures have been one major effective intervention to counter the spread of the virus and reduce the impact of the disease. However, they have negatively impacted mental well-being and behaviors, either triggering the onset of new psychiatric symptoms and diseases or amplifying pre-existing ones. The pandemic and lockdown measures have also been associated with reduced access to treatment and facilities all over the world, further worsening mental health outcomes. The impact on mental health, although universal, varied between nations. Cultural and societal variables, including norms, values, religion, and stigma have played an important role in shaping COVID-19-related mental health symptoms, including anxiety, depression, grief, psychosis, and addiction. These sociocultural factors have also molded how mental health interventions are tailored and provided. Highlighting the intertwining relationship between the pandemic, mental health, and sociocultural factors are essential to managing emerging mental health symptoms adequately.

Mental Health Effects of COVID-19

Author : Ahmed Moustafa
Publisher : Academic Press
ISBN 13 : 0128242884
Total Pages : 350 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Mental Health Effects of COVID-19 by : Ahmed Moustafa

Download or read book Mental Health Effects of COVID-19 written by Ahmed Moustafa and published by Academic Press. This book was released on 2021-06-11 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physical effects of COVID-19 are felt globally. However, one issue that has not been sufficiently addressed is the impact of COVID-19 on mental health. During the COVID-19 pandemic, citizens worldwide are enduring widespread lockdowns; children are out of school; and millions have lost their jobs, which has caused anxiety, depression, insomnia, and distress. Mental Health Effects of COVID-19 provides a comprehensive analysis of mental health problems resulting from COVID-19, including depression, suicidal thoughts and attempts, trauma, and PTSD. The book includes chapters detailing the impact of COVID-19 on the family’s well-being and society dynamics. The book concludes with an explanation on how meditation and online treatment methods can be used to combat the effects on mental health. Discusses family dynamics, domestic violence, and aggression due to COVID-19 Details the psychological impact of COVID-19 on children and adolescents Includes key information on depression, anxiety, and suicide as a result of COVID-19

MhGAP Humanitarian Intervention Guide (mhGAP-HIG)

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548924
Total Pages : 68 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis MhGAP Humanitarian Intervention Guide (mhGAP-HIG) by : World Health Organization

Download or read book MhGAP Humanitarian Intervention Guide (mhGAP-HIG) written by World Health Organization and published by World Health Organization. This book was released on 2015-05-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mhGAP Intervention Guide (IG) is a clinical guide on mental neurological and substance use disorders for general health care workers who work in non-specialized health care settings particularly in low- and middle-income countries. These health care workers include general physicians family physicians nurses and clinical officers. The mhGAP programme provides a range of tools to support the work of health care providers as well as health policy makers and planners The proposed guide is an adaptation of the mhGAP Intervention Guide to be used in humanitarian settings. These settings include a broad range of acute and chronic emergency situations arising from armed conflicts natural disasters and industrial disasters and may include mass displacement of populations (eg refugees and/or internally displaced people).

For Better

Author : Tara Parker-Pope
Publisher : Penguin
ISBN 13 : 1101404299
Total Pages : 368 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis For Better by : Tara Parker-Pope

Download or read book For Better written by Tara Parker-Pope and published by Penguin. This book was released on 2010-05-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times' most popular journalists presents groundbreaking scientific news about marriage. And, surprise: It's good news. We've all heard the statistic: Fifty percent of marriages end in divorce. It's enough to make many couples give up when the going gets rough, thinking that's what everybody else does. But what if it weren't true? What if, in fact, it's not only possible but often easier than you think to save a seemingly troubled relationship? These are the questions Tara Parker-Pope asked herself after her own divorce. An investigative journalist on the health and wellness beat, she turned to some of the top biologists, neuroscientists, psychologists, and other scientists for the facts about marriage and divorce. Those facts were more positive and provocative than she'd ever expected, and For Better offers page after page of astonishing, eye-opening good news. Parker-Pope presents the science behind why some marriages work and others don't; the biology behind why some spouses cheat and others remain faithful; the best diagnostic tools created by the most cutting-edge psychologists to assess the probability of success in getting married, staying married, or remarrying. There are questionnaires to uncover potentially damaging hidden attitudes toward spouses. There are tools to show the impact of routine, fresh activity and how small adjustments can make a huge difference. Tara Parker- Pope's genius is for exploring the science behind the big issues that affect our lives every day and translating that science into advice that we can use-every day. For Better is the definitive guide to the most profound relationship of our lives.

Dance Psychology

Author : Peter Lovatt
Publisher : Lulu.com
ISBN 13 : 0244960569
Total Pages : 242 pages
Book Rating : 4.2/5 (449 download)

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Book Synopsis Dance Psychology by : Peter Lovatt

Download or read book Dance Psychology written by Peter Lovatt and published by Lulu.com. This book was released on 2018-01-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. Written by Dr Peter Lovatt (AKA Dr Dance), this Dance Psychology textbook provides a general introduction to the Psychology of Dance and then it delves in to eleven of the most central questions concerning Dance Psychology. Are humans born to dance? Does the way you move your body change the way you think? Will dancing make people happier? Can dancing put people in to a trance-like state? Will a person's dance confidence change across the lifespan? Does dancing make people healthier? Why do we enjoy watching some dance performances more than others? How do dancers remember so many dance routines? Why don't dancers get dizzy? Will dancing improve a person's self-esteem? How do we communicate emotions with our body? Drawing on academic literature, this book is engaging, technical and, in places, critical; it is essential reading for anyone with an interest in Dance Psychology.

The Dance Cure

Author : Peter Lovatt
Publisher : HarperCollins
ISBN 13 : 006304689X
Total Pages : 141 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Dance Cure by : Peter Lovatt

Download or read book The Dance Cure written by Peter Lovatt and published by HarperCollins. This book was released on 2021-01-26 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Peter Lovatt, author of The Dance Cure,… the ease with which his dancing can cheer me up is frightening.” — The Guardian “Peter Lovatt, author of The Dance Cure… the ease with which his dancing can cheer me up is frightening.” — The Guardian

Health and Academic Achievement

Author : Blandina Bernal-Morales
Publisher : BoD – Books on Demand
ISBN 13 : 1789237300
Total Pages : 268 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Health and Academic Achievement by : Blandina Bernal-Morales

Download or read book Health and Academic Achievement written by Blandina Bernal-Morales and published by BoD – Books on Demand. This book was released on 2018-09-19 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional, physical and social well-being describe human health from birth. Good health goes hand in hand with the ability to handle stress for the future. However, biological factors such as diet, life experiences such as drug abuse, bullying, burnout and social factors such as family and community support at the school stage tend to mold health problems, affecting academic achievements. This book is a compilation of current scientific information about the challenges that students, families and teachers face regarding health and academic achievements. Contributions also relate to how physical activity, psychosocial support and other interventions can be made to understand resilience and vulnerability to school desertion. This book will be of interest to readers from broad professional fields, non-specialist readers, and those involved in education policy.