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And So It Begins A Daily Guide To Finding Lifelong Peace And Happiness
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Book Synopsis And So It Begins: A Daily Guide To Finding Lifelong Peace And Happiness by : Stephanie J. King
Download or read book And So It Begins: A Daily Guide To Finding Lifelong Peace And Happiness written by Stephanie J. King and published by Hay House, Inc. This book was released on 2008 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps us to shape our destiny and swim with life's currents instead of battling continuosly against them. It will take you on a journy of reflection and self-rediscovery, from the past to the present moment - to the now where your reality is created. Dipping into this inspirational book that is so much more than a book, you will feel yourself interacting with Spirit as they guide you through all aspects of your busy life.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Book Synopsis Mayan Messages: The Mayan Tzolkin Calendar, Daily Guide to Self-Empowerment by : Theresa Crabtree
Download or read book Mayan Messages: The Mayan Tzolkin Calendar, Daily Guide to Self-Empowerment written by Theresa Crabtree and published by Lulu.com. This book was released on 2013-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mayan Messages are a collection of 260 channeled messages, one for each day of the sacred Tzolkin Mayan calendar. In today’s world, there is much debate over what may or may not happen in the year 2012.The Day Keepers of the Mayan calendar speak from the “Other Side,†encouraging the reader to look within, on a daily basis, for ways to create the reality one chooses to experience.No matter when the world comes to an end, these pearls of wisdom will allow you to create a life filled with peace, joy and abundance. . . NOW and in every moment, no matter what chaos is spinning around you.Consider purchasing a copy for your local church, school, jail or public library. Contact the author for possbile discounts on multiple book orders! A portion of the sale of this book is used to supply the Mayan Messages to jails and public libraries throughout the United States. For more information, visit our website at: www.t-a-d-a.com
Book Synopsis The Year of Living Happy by : Alli Worthington
Download or read book The Year of Living Happy written by Alli Worthington and published by Zondervan. This book was released on 2018-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!
Download or read book The Practice written by Barbara Schmidt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice. The Practice is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life's path. These tools are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions. In the first three chapters of The Practice, readers are guided through the daily routine: Waking Up, Living Present, and Letting Go. Beginning with a morning meditation, a thread of peace is followed over the course of the day through the repetition of a sacred mantra, practicing focused attention, reading for inspiration, and reflecting on the day. In the concluding chapter, readers are provided with an opportunity to deepen their experience of The Practice with engaging exercises By regularly taking the steps to go within each morning, stay present throughout the moments of the day, and letting go of attachments when the day comes to a close, readers will find that they are better able to do the following: Remove the obstacles that interfere with inner peace Manage stress and cultivate more patience, empathy, and compassion Have more courage when facing fears and making changes Overcome habitual behaviors and make better choices Reduce negative thinking and ease feelings of anxiety, worry, and stress See the blessings beneath life's more difficult experiences Know a deep feeling of wholeness
Book Synopsis I'm 30 Now What: A Woman’s Guide To Living A Life Of Choice by : Ky-Lee Hanson
Download or read book I'm 30 Now What: A Woman’s Guide To Living A Life Of Choice written by Ky-Lee Hanson and published by Golden Brick Road Publishing House Inc.. This book was released on 2017-11-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’m 30, Now What?! is a discovery through the perception of women born between 1977 - 1987. At the time of writing this book, we are in our thirties. There is something about our generation that never quite fit in a traditional sense. Our authors are from, or have lived in, Canada, USA, Turkey, Germany, Barcelona, and Europe, yet there is a common feeling of displacement across the globe within our “lost” generation. We were the first generation to have vast choices around education, career, and our role in the household. We were able to stumble off the traditional path, and survive. We were raised in a very transitional phase from single to dual income households, and grew up during the rise of broken-homes. We saw war for its true colors - an industry and not an act of “freedom,” the creation of the internet and watching it “burst,” followed by an economic, banking, and housing crash. We also saw positive change: rapid gentrification, spirituality, equal rights, gay rights and same-sex marriage, the-everyday-feminist and females running the workplace, male nurses, stay at home dads, and moms to mompreneurs to childless-women-by-choice finding commonalities outside of mommyhood. As adults, we view diversity and open-mindedness as our way of life. We didn’t start all these trends, but we are the outcome. We were born to be a generation of change; a generation of options. Maybe instead of being the lost generation, we were the born - Choice Makers. Yet, we don’t fully own this… We CAN choose a life outside of a cookie cutter mold, and we have the right to be unapologetic when doing so. This book is a heavy, controversial eye-opener, while being a tool for healing, growth, owning your power, and embracing choice.
Book Synopsis The Path of Life by : Lisa N. Robertson
Download or read book The Path of Life written by Lisa N. Robertson and published by Thomas Nelson. This book was released on 2019-05-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book should be your next read! I give The Path of Life my highest recommendation.”--Lysa TerKeurst, #1 New York Times bestselling author Uncover joy on your path of life. God has a path for each of our lives--a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that He will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life. Perfect for fans of Lysa TerKeurst and Priscilla Shirer -- this book blends sound, Biblical teaching with heartfelt wisdom.
Download or read book A Day at a Time written by Anonymous and published by Simon and Schuster. This book was released on 2009-09-29 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering from alcoholism, drug addiction, substance use disorders, process addictions, or other compulsive behaviors. Recovery is a process that happens a day at a time, and this daily reader will support your journey.
Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Book Synopsis Life in Full Bloom: Cultivating Happiness, Success, and Fulfillments by : Shu Chen Hou
Download or read book Life in Full Bloom: Cultivating Happiness, Success, and Fulfillments written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of feeling stuck in life? Ready to blossom into the vibrant, fulfilled person you were meant to be? Look no further than Life in Full Bloom: Cultivating Happiness, Success, and Fulfillment - your ultimate guide to living your best life! Packed with practical tips, expert advice, and life-changing strategies, this book will take you on a journey of self-discovery and personal growth. You'll learn how to cultivate positive emotions, overcome negative beliefs, and find your true purpose and passion in life. But that's not all - you'll also discover the secrets to building resilience, developing positive relationships, and managing stress. And with practical tips on mindfulness and meditation, gratitude, and giving back, you'll find everything you need to live a more fulfilling, joyful life. So what are you waiting for? Whether you're feeling lost and stuck or simply seeking to take your life to the next level, Life in Full Bloom: Cultivating Happiness, Success, and Fulfillment is your ultimate guide to personal growth and transformation. Get ready to blossom into your best self and achieve the happiness and success you deserve!
Book Synopsis The Language of Letting Go by : Melody Beattie
Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Book Synopsis Mindfulness For Dummies by : Shamash Alidina
Download or read book Mindfulness For Dummies written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2014-12-03 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self-control techniques, the practice of mindfulness is scientifically proven to calm jittery nerves and free the mind of distracting thoughts, mental clutter and unrealistic expectations. With this easy-to-follow guide, you'll discover how to pay attention to the present in order to change the way you think, feel and act. Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. Use mindfulness to reduce stress and anxiety, combat pain and more Receive guidance on incorporating mindfulness into everyday life Establish your own mindfulness routine Access audio downloads of guided meditations Written by a professional mindfulness trainer, and packed with tips to incorporate this practice into your daily life, Mindfulness For Dummies, 2nd Edition shows you how to reap the benefits of a more attentive life.
Book Synopsis Living in the Different by : Elaine J. Clinger Sturtz
Download or read book Living in the Different written by Elaine J. Clinger Sturtz and published by Independently Published. This book was released on 2019-01-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Sturtz shares in Living in the Different that grief is messy, hard, painful, filled with tears and loneliness, but it also includes faith, hope and love. She walks through the journey, the emotions, the changes and hurts. Each grief is different, and grief changes our lives. We are different, and how we live and interact with others is different. The journey of grief takes different forms as we learn to live and mingle joy and sorrow together. Elaine offers hope-a hope of hope-through these passages of sorrow and loss. Hope is found in our faith in God who is love, and love never ends. As you read these words, may God bring comfort and guidance and give you hope.
Book Synopsis Wise Thoughts for Every Day by : Leo Tolstoy
Download or read book Wise Thoughts for Every Day written by Leo Tolstoy and published by Simon and Schuster. This book was released on 2011-07-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last years of his life, Leo Tolstoy kept one book invariably on his desk, read and reread it to his family, and recommended it to all his friends: a compendium of wise thoughts gathered over the course of a decade from his wide-ranging readings in philosophy and religion, and from his own spiritual meditations. It was banned under the Communists, and only one volume, A Calendar of Wisdom, drawn largely from the writings of other famous thinkers, has been published before in English. Wise Thoughts For Every Day is the volume comprising Tolstoy’s own most essential ideas about spirituality and what it is to live a good life. Designed by Tolstoy to be a cycle of daily readings, this book offers thoughts and aphorisms for every day according to a succession of themes repeated each month—such as God, the soul, desire, our passions, humility, inequality, evil, truth, happiness, prayer, and the blessings of love. At once challenging, comforting, and inspiring, this is a spiritual treasure trove and a book of great human warmth.
Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Book Synopsis Find a Quiet Corner by : Nancy O'Hara
Download or read book Find a Quiet Corner written by Nancy O'Hara and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
