Anatomical Study Of Jiu Jitsu Joint Locks

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Anatomical Study of Jiu Jitsu Joint Locks

Author : Assaf Siani
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis Anatomical Study of Jiu Jitsu Joint Locks by : Assaf Siani

Download or read book Anatomical Study of Jiu Jitsu Joint Locks written by Assaf Siani and published by . This book was released on 2021-02-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what joints the kimura lock manipulates? Although many believe it's simply a shoulder lock, how many times have you witnessed a horrific elbow injury caused by a kimura lock? What about the Americana lock, is it an elbow lock or shoulder lock? What damage does a heel hook cause and why is it such a devastating submission? Did you know that an "innocent" looking toe hold might actually be a variation of heel hook in terms of effect on the body? And what exactly is the difference between a joint lock and a crank?Anatomical Study of Jiu Jitsu Joint Locks answers all these questions and many more. Everything from explaining why different submissions work - all explained in an anatomical point of view. This book summarizes many of the basic joint locks submissions as well as give an in-depth explanation on the anatomical structure that restricts the range of motion of each joint and how it is utilized as a submission hold. If you are an instructor of the beautiful art of jiu jitsu, this book will enrich your knowledge and will help you in teaching joint locks to students. If you are an avid practitioner or competitor this book will widen your knowledge and improve your understanding of how joint locks truly work as well as why they work.

The Art of Joint Locking

Author : Arlo Welty
Publisher : Turtle Press, U.S.
ISBN 13 : 9781938585128
Total Pages : 0 pages
Book Rating : 4.5/5 (851 download)

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Book Synopsis The Art of Joint Locking by : Arlo Welty

Download or read book The Art of Joint Locking written by Arlo Welty and published by Turtle Press, U.S.. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a diverse collection of Hapkido joint locks targeting the major joints of the human body. In addition to demonstrating a wide variety of practical, effective locking techniques, Arlo Welty teaches you simple joint lock defences to escape common locks, key wrist stretches and the correct use of footwork. He also explains and illustrates the United States Hapkido Federation's Twenty Directions of Response, the underlying principles for the locks taught in this book. Learn how to efficiently apply joint locks from the same side or cross grip positions, using the same hand as your opponent or switching hands. This incredibly versatile system is an essential component of mastering Hapkido joint locks. Finally, put your skills together to practice joint lock flows and weapon flows, combinations that naturally flow from one lock to another until you have secured a crippling hold on your assailant. Includes locks that target an assailants: Wrist; Thumb; Fingers; Elbow; Shoulder; Head; Neck; Hip; Knee; Ankle.

Jiu-Jitsu

Author : Harry Hall Skinner
Publisher : Literary Licensing, LLC
ISBN 13 : 9781498149839
Total Pages : 120 pages
Book Rating : 4.1/5 (498 download)

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Book Synopsis Jiu-Jitsu by : Harry Hall Skinner

Download or read book Jiu-Jitsu written by Harry Hall Skinner and published by Literary Licensing, LLC. This book was released on 2014-08-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is A New Release Of The Original 1904 Edition.

American Jiu-Jitsu

Author : S J Jorgensen
Publisher :
ISBN 13 : 9781258017477
Total Pages : 112 pages
Book Rating : 4.0/5 (174 download)

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Book Synopsis American Jiu-Jitsu by : S J Jorgensen

Download or read book American Jiu-Jitsu written by S J Jorgensen and published by . This book was released on 2011-05-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Jujitsu Nerve Techniques

Author : George Kirby
Publisher : Black Belt Communications
ISBN 13 : 9780897501422
Total Pages : 246 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Jujitsu Nerve Techniques by : George Kirby

Download or read book Jujitsu Nerve Techniques written by George Kirby and published by Black Belt Communications. This book was released on 2001 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new volume to his discourse of jujitsu defense tactics and techniques, the award-winning instructor analyzes and charts the human body’s multitude of nerve and pressure points--and then presents a wide variety of submission techniques that use pain induction to bring an attacker under your control without injury. The text covers the secret behind the art of jujitsu, ki, mushin and self-defense, pain compliance, pressure-point and balance-point techniques, and much more. A fascinating study of the human body as both a weapon and target, complete with extensive photo sequences, highly detailed technique breakdowns, and scientifically compiled nerve- and pressure-point charts, this book is an excellent reference and learning resource.

Vital Point Strikes

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 1934903051
Total Pages : 510 pages
Book Rating : 4.9/5 (349 download)

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Book Synopsis Vital Point Strikes by : Sang H. Kim

Download or read book Vital Point Strikes written by Sang H. Kim and published by Turtle Press. This book was released on 2008 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

Combat Sports Medicine

Author : Ramin Kordi
Publisher : Springer Science & Business Media
ISBN 13 : 1848003544
Total Pages : 358 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis Combat Sports Medicine by : Ramin Kordi

Download or read book Combat Sports Medicine written by Ramin Kordi and published by Springer Science & Business Media. This book was released on 2009-03-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of different sports. This demand is higher in some sports including combat sports, which are highly physically and mentally demanding, and cause challenging issues such as risk of blood-borne infections, weight reduction, head injuries, stress management, and safety for women and children. This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance. Combat sports include four Olympic sports (boxing, wrestling, judo, and t- kwondo) and other popular sports such as karate, kick boxing, and Wushu. These sports are popular in most countries of the world, both at competitive and rec- ational levels. Combat sports are practiced by people of different ages for a variety of reasons such as to gain fitness and health benefits and to learn self-defense.

Krav Maga Professional Tactics

Author : David Kahn
Publisher :
ISBN 13 : 9781594393556
Total Pages : 352 pages
Book Rating : 4.3/5 (935 download)

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Book Synopsis Krav Maga Professional Tactics by : David Kahn

Download or read book Krav Maga Professional Tactics written by David Kahn and published by . This book was released on 2016 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: BECAUSE NOT ALL KRAV MAGA IS THE SAME TM Israeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel. This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of prevailing without serious injury. Krav maga's popularity in professional law enforcement, military, and security circles is attributable to its practicality, simplicity, quick retention, easy learning curve, and brutal effectiveness. This effectiveness is built on a few core tenets and simple building blocks. General principles are applied and customized to suit the needs of a dynamic violent situation. Contents include: Mind-sets, reactions, and tactics in response to violence The highest-level counters against multiple armed attacks and threats Core kick, clinch, and tackle defenses Core ground survival tactics Multiple-opponent strategies and tactics Impact weapon defenses Edged weapon defenses Firearm disarms and retention Includes 954 detailed photographs The most up-to-date tactics presented in this book focus on the most common violent scenarios. These techniques derive from the author's translation of the Israeli Krav Maga Association (IKMA) curriculum. The IKMA is the governing body for krav maga, recognized by the Israeli government and headed by Grandmaster Haim Gidon. Responsible people seek krav maga training as a shield against violence.

Delavier's Mixed Martial Arts Anatomy

Author : Frédéric Delavier
Publisher : Human Kinetics Publishers
ISBN 13 : 9781450463591
Total Pages : 0 pages
Book Rating : 4.4/5 (635 download)

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Book Synopsis Delavier's Mixed Martial Arts Anatomy by : Frédéric Delavier

Download or read book Delavier's Mixed Martial Arts Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.

Mastering Jujitsu

Author : Renzo Gracie
Publisher : Human Kinetics
ISBN 13 : 1492582662
Total Pages : 318 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Mastering Jujitsu by : Renzo Gracie

Download or read book Mastering Jujitsu written by Renzo Gracie and published by Human Kinetics. This book was released on 2003-05-22 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense

Wrist and Elbow Arthroscopy with Selected Open Procedures

Author : William B. Geissler
Publisher : Springer Nature
ISBN 13 : 3030788814
Total Pages : 896 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Wrist and Elbow Arthroscopy with Selected Open Procedures by : William B. Geissler

Download or read book Wrist and Elbow Arthroscopy with Selected Open Procedures written by William B. Geissler and published by Springer Nature. This book was released on 2021-11-16 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its revised and significantly expanded third edition, this comprehensive, authoritative text reinforces its standing as the gold standard on arthroscopic techniques for the wrist and elbow, now including selected open surgical techniques as well. Fundamental topics, such as anatomy, operative set-up, assessment, and lasers and electrothermal devices open the book. Generously illustrated with intraoperative photographs and full-color figures, chapters covering arthroscopic techniques are full-length and in detail. Topics include the management of TFCC tears, joint instability, arthritis, fractures and nonunions, dorsal and volar ganglions, and many more conditions and injuries of the wrist and elbow. While chapters on open techniques could present an extensive history and background of the subject as compared to the arthroscopic chapters, they will be focused approaches discussing why the author thinks it is the best open technique, including tips, tricks, pearls and how to perform the operation. Open management of ulnar impaction, scapholunate instability, total wrist arthroplasty, and elbow contractures are discussed, among others. Selected chapters include video supplements for additional, real-world demonstrations of techniques. Bringing together a truly international cross-section of experts and thought leaders in orthopedics and hand surgery, Wrist and Elbow Arthroscopy with Selected Open Procedures, Third Edition remains the premier resource for all clinicians working in this field.

Fight Like a Physicist

Author : Jason Thalken
Publisher :
ISBN 13 : 9781594394362
Total Pages : 0 pages
Book Rating : 4.3/5 (943 download)

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Book Synopsis Fight Like a Physicist by : Jason Thalken

Download or read book Fight Like a Physicist written by Jason Thalken and published by . This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shadows of the Prophet

Author : Douglas S. Farrer
Publisher : Springer Science & Business Media
ISBN 13 : 140209356X
Total Pages : 320 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Shadows of the Prophet by : Douglas S. Farrer

Download or read book Shadows of the Prophet written by Douglas S. Farrer and published by Springer Science & Business Media. This book was released on 2009-06-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first in-depth study of the Malay martial art, silat, and the first ethnographic account of the Haqqani Islamic Sufi Order. Drawing on 12 years of research and practice, the author provides a major contribution to the study of Malay culture.

Behavioral and Psychopharmacologic Pain Management

Author : Michael H. Ebert
Publisher : Cambridge University Press
ISBN 13 : 113949354X
Total Pages : 507 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Behavioral and Psychopharmacologic Pain Management by : Michael H. Ebert

Download or read book Behavioral and Psychopharmacologic Pain Management written by Michael H. Ebert and published by Cambridge University Press. This book was released on 2010-11-25 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is the most common symptom bringing a patient to a physician's attention. Physicians training in pain medicine may originate from different disciplines and approach the field with varying backgrounds and experience. This book captures the theory and evidence-based practice of behavioral, psychotherapeutic and psychopharmacological treatments in modern pain medicine. The book's contributors span the fields of psychiatry, psychology, anesthesia, neurology, physical medicine and rehabilitation, and nursing. Thus the structure and content of the book convey the interdisciplinary approach that is the current standard for the successful practice of pain management. The book is designed to be used as a text for training fellowships in pain medicine, as well as graduate courses in psychology, nursing, and other health professions.

Martial Arts of the World [2 Volumes]

Author : Thomas A. Green
Publisher : ABC-CLIO
ISBN 13 : 1576071502
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Martial Arts of the World [2 Volumes] by : Thomas A. Green

Download or read book Martial Arts of the World [2 Volumes] written by Thomas A. Green and published by ABC-CLIO. This book was released on 2001-11-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carefully crafted entries on the history, philosophy, and evolution of the martial arts worldwide, including contemporary practice.

Hand and Wrist Injuries In Combat Sports

Author : Riccardo Luchetti
Publisher : Springer
ISBN 13 : 3319529021
Total Pages : 309 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Hand and Wrist Injuries In Combat Sports by : Riccardo Luchetti

Download or read book Hand and Wrist Injuries In Combat Sports written by Riccardo Luchetti and published by Springer. This book was released on 2018-10-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This well-illustrated book describes the injuries to the hand and wrist that are commonly encountered among participants in combat sports, explaining the mechanisms of injury and offering state of the art guidance on diagnosis and treatment. It covers both injuries characteristic of individual sports, such as kendo, karate, judo, jiu-jitsu, aikido, and mixed martial arts, and pathologies encountered across the full range of combat sports, including boxing, wrestling, and taekwondo. In addition to management, careful attention is paid to rehabilitation following injury and to psychological aspects of recovery from injury. The book is the result of a collaboration with the International Society for Sport Traumatology of the Hand (ISSPORTH) and has been designed to meet the needs of all practitioners who work with combat sports athletes. While especially helpful for surgeons, physicians, therapists, and rehabilitators, it will also be of value to coaches, trainers, and players. The authors are leading international experts in the field who have been involved with international societies and in some cases have personal experience of combat sports at a high level.

Specific Sports-Related Injuries

Author : Sérgio Rocha Piedade
Publisher : Springer Nature
ISBN 13 : 3030663213
Total Pages : 544 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Specific Sports-Related Injuries by : Sérgio Rocha Piedade

Download or read book Specific Sports-Related Injuries written by Sérgio Rocha Piedade and published by Springer Nature. This book was released on 2021-05-12 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a comprehensive and detailed overview of specific sports-related injuries and a valuable guide for decision-making to establish the best strategies to prevent and manage such injuries. As a thorough understanding of each sports modality plays a key role, both in injury prevention and management, a dedicated chapter is devoted to each sports discipline. An international panel of authors examines all most popular individual and team sports – including athletics, swimming, combat sports, cycling, tennis, American football, baseball, basketball, soccer and volleyball, just to mention a few. Three additional chapters present special aspects related to sports injuries: mental health concerns in athletes, radiological assessment and patient reported-outcomes tailored to sports medicine. All chapters share a consistent format, starting with a brief presentation of the sport and its history, and then discussing its dynamics, physical demands on the athlete, common sports-related injuries, biomechanics of injuries, first aid on the field, and injury prevention. This book offers valuable resource to orthopaedists, sports physicians as well as physiotherapists practicing in the field of sports-related injuries.