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An Intervention To Increase Physical Activity Behavior Among Older African American Women
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Book Synopsis An Intervention to Increase Physical Activity Behavior Among Older African American Women by : Karen J. Anderson
Download or read book An Intervention to Increase Physical Activity Behavior Among Older African American Women written by Karen J. Anderson and published by . This book was released on 2009 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Patricia M. Burbank, DNSc, RN Publisher :Springer Publishing Company ISBN 13 :0826197221 Total Pages :340 pages Book Rating :4.8/5 (261 download)
Book Synopsis Promoting Exercise and Behavior Change in Older Adults by : Patricia M. Burbank, DNSc, RN
Download or read book Promoting Exercise and Behavior Change in Older Adults written by Patricia M. Burbank, DNSc, RN and published by Springer Publishing Company. This book was released on 2001-11-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors. This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.
Book Synopsis Focus Group Methodology by : Pranee Liamputtong
Download or read book Focus Group Methodology written by Pranee Liamputtong and published by SAGE Publications. This book was released on 2011-03-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friendly introduction to the basics of focus group methods with an international feel and an ethical sensibility.
Book Synopsis Self-control and the Addictive Behaviours by : Nick Heather
Download or read book Self-control and the Addictive Behaviours written by Nick Heather and published by . This book was released on 1991 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of papers written by recognised experts in the field of addictive behaviour. The book presents a new approach to understanding such behaviour based on the premise that it represents a breakdown in self-regulatory processes. Includes bibliographies.
Book Synopsis The Relationship between Perceived Wellness and Stages of Change for Exercise among Rural African American Women by : Imani C. Goodwin
Download or read book The Relationship between Perceived Wellness and Stages of Change for Exercise among Rural African American Women written by Imani C. Goodwin and published by Universal-Publishers. This book was released on 2010-05-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Understanding Physical Activity Among Older African American Women: a Mixed-methods Approach by :
Download or read book Understanding Physical Activity Among Older African American Women: a Mixed-methods Approach written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Changing Beliefs and Changing Behaviors by :
Download or read book Changing Beliefs and Changing Behaviors written by and published by . This book was released on 2008 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309671035 Total Pages :317 pages Book Rating :4.3/5 (96 download)
Book Synopsis Social Isolation and Loneliness in Older Adults by : National Academies of Sciences, Engineering, and Medicine
Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Book Synopsis Physical Activity Evolution by : Amy E. Harley
Download or read book Physical Activity Evolution written by Amy E. Harley and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The sedentary lifestyle prevalent among many women has manifested itself as a serious public health problem. Inactive lifestyle has been linked to obesity and chronic disease, both serious health care issues for women today, and a disproportionate burden from these conditions is borne by African American women. Despite all that has been learned from the application of behavioral change theories to physical activity, long-term success of interventions to initiate and maintain a physically active lifestyle among African American women has not been realized. This study aimed to contribute to further theory development and to inform future investigations of the most effective ways to assist inactive African American women in maintaining an active lifestyle. Interviews were conducted with 15 African American women between the ages of 25-45 who were physically active at nationally recommended levels for one year or more. Interview questions were open-ended and designed to elicit lengthy accounts from the women using their own words to describe their experiences with physical activity. Focus groups were held at the conclusion of the interviews to gather feedback on the findings from the participants. Grounded theory was used to guide the data collection and analysis process. Data derived inductively from the interviews and focus groups guided the development of a process theory of physical activity evolution. The Physical Activity Evolution process theory identifies three key phases in the adoption and maintenance process: Initiation, Transition, and Integration. The dynamic nature of long-term physical activity participation is exemplified by modification and cessation loops. Important context and conditions within which this process takes place also emerged from the study including planning methods, social support, benefits, and the influence of African American race/culture. This study has made an important contribution to knowledge of the evolution of physical activity participation among African American women. The concept of investigating health behaviors in context and among people who have successfully incorporated those behaviors into their daily lives should be further utilized in research studies. By studying women who have successfully adopted a behavior, strategies to overcome known barriers can be elucidated and applied to intervention planning for other women.
Book Synopsis Determinants of Physical Activity Behavior and Self-efficacy for Exercise Among African American Women by : Bridget K. Robinson
Download or read book Determinants of Physical Activity Behavior and Self-efficacy for Exercise Among African American Women written by Bridget K. Robinson and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Integrative Health Nursing Interventions for Vulnerable Populations by : Amber Vermeesch
Download or read book Integrative Health Nursing Interventions for Vulnerable Populations written by Amber Vermeesch and published by Springer Nature. This book was released on 2020-12-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides nurses, clinicians, practitioners, educators and students working with vulnerable and underserved populations with essential information on effective wellness strategies to address inadequate nutrition, promote physical activity, and reduce perceived stress through an integrative health nursing framework. It begins with an overview of cultural humility, health inequities, and social justice, establishing the need for an integrative health nursing framework. In turn, the book addresses a broad range of interventions; particular attention is given to wellness strategies designed to prevent the adverse effects of poor nutrition, perceived stress, and lack of physical activity. Written by respected experts in the field, the book offers readers valuable insights into strategies for working with vulnerable populations. Accordingly, it will appeal to researchers working to diminish health inequities among vulnerable populations, and will be of particular interest to nursing educators, practitioners, and students.
Book Synopsis The Effects of Neighborhood Environments on the Level of Physical Activity Among Older African American Women in Texas by : Woo Hwa Shin
Download or read book The Effects of Neighborhood Environments on the Level of Physical Activity Among Older African American Women in Texas written by Woo Hwa Shin and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The older African American women living Texas fall into one of the most inactive population segments. Recently, the importance of socio-ecological models on human health behavior and more complex associations between variables have been discussed. Therefore, this cross-sectional study focuses on investigating the trends in physical activity among older African American women, exploring the effects of actual environmental variables that might encourage or discourage their physical activity, and discovering any plausible mediating effects between environmental factors and older African American women's physical activity. The study sample is composed of African American women aged 55 to 84 who reside in independent housing in Bryan, Texas. A total of 282 older African American women's addresses were systematically selected and a self-administrated survey questionnaire documenting the level of physical activity, psychological well-being, sense of community, perception of safety, physical health status, and background information was collected for each of the women. The environmental influences of natural and built environments were defined using two boundaries: 1) nearby home level (0.5 mile street distance), and 2) neighborhood level (1 mile street distance) from the participant's house. The natural and built environments were measured using a Geographic Information System (GIS) and aerial photographs. Results showed that a) walking was the most prevalent type of physical activity and streets were the most popular places for older African American women; b) at the nearby home level, greenery and land use mixture were positively associated with older African American women's physical activity while street pattern and access to commercial areas influenced their physical activity at the neighborhood level; and c) perceptions of crime-related neighborhood problems had significant mediating effects decreasing older African American women's physical activity. The findings revealed that the environmental variables had a distance effects on older women's physical activity. In addition, on a policy level, neighborhood problems should be dealt with using careful insight in order to encourage physical activity.
Download or read book Chart Supplement, Pacific written by and published by . This book was released on 2010 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Promoting Health by : Institute of Medicine
Download or read book Promoting Health written by Institute of Medicine and published by National Academies Press. This book was released on 2000-02-01 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the dawn of the twenty-first century, Americans enjoyed better overall health than at any other time in the nation's history. Rapid advancements in medical technologies, breakthroughs in understanding the genetic underpinnings of health and ill health, improvements in the effectiveness and variety of pharmaceuticals, and other developments in biomedical research have helped develop cures for many illnesses and improve the lives of those with chronic diseases. By itself, however, biomedical research cannot address the most significant challenges to improving public health. Approximately half of all causes of mortality in the United States are linked to social and behavioral factors such as smoking, diet, alcohol use, sedentary lifestyle, and accidents. Yet less than five percent of the money spent annually on U.S. health care is devoted to reducing the risks of these preventable conditions. Behavioral and social interventions offer great promise, but as yet their potential has been relatively poorly tapped. Promoting Health identifies those promising areas of social science and behavioral research that may address public health needs. It includes 12 papersâ€"commissioned from some of the nation's leading expertsâ€"that review these issues in detail, and serves to assess whether the knowledge base of social and behavioral interventions has been useful, or could be useful, in the development of broader public health interventions.
Book Synopsis The Effects of Buddy Support on Physical Activity in African American Women by : Patricia Ann Hogue
Download or read book The Effects of Buddy Support on Physical Activity in African American Women written by Patricia Ann Hogue and published by . This book was released on 2007 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine the effectiveness of an intervention utilizing individual buddy support to increase physical activity in African American women. The current study was a 10-week, pretest/post-test, quasi-experimental design that was conducted at two churches in Toledo, Ohio. Members of one church served as the intervention group and members of the second church served as the comparison group. The participants were African American women (25 in the comparison group and 28 in the intervention group). Women in the intervention group were required to recruit and enlist the help of a "buddy" that was to provide social support for physical activity. Both groups completed the following data collection measures at pretest and post-test: 1) social support for exercise survey (SSES), 2) rapid assessment of physical activity survey (RAPA), 3) body weight and height, 4) diastolic and systolic blood pressure and, 5) a six-minute walk test. Participants in both groups also received educational information on healthy living, a pedometer to serve as a cue to action for walking, and instructions to record daily pedometer steps and physical activity minutes. The intervention group alone was required to identify a buddy, record the number of minutes per day spent interacting with the buddy, and the type of interaction with the buddy. Seven women dropped out of the comparison group leaving a total of 18 women that completed the study. One participant in the intervention group did not submit physical activity minutes but was included in the analyses for all other measures. The average age of women in the study was 46 years of age (SD = 10). The vast majority of participants (82%) had at least some college education and 76% had households comprised of 2 to 4 persons. About two thirds of participants worked fulltime outside the home. A majority (43%) of participants was married and 38% had gross household incomes greater than $75,000. No statistically significant differences in demographic characteristics were detected between the intervention and comparison groups. According to participants' daily logs at week one and at week ten of the study, physical activity minutes decreased during the study for both groups ( - 49 minutes intervention/-1 minute comparison group). For the intervention group only, the RAPA I score increased in a statistically significant way. By the end of the study, 61% of the intervention group and 44% of the comparison group was in the "active" range on their RAPA I scores. For both groups, there were no statistically significant differences over time in mean social support scores for friend social support. However, in the intervention group, family social support scores increased in a statistically significant way. There was no statistically significant correlation between social support, RAPA I scores, and physical activity minutes. Analysis of the physiologic measures revealed that body mass index statistically significantly decreased over the course of the study for the comparison group only. In contrast, only the intervention group experienced a statistically significantly increase in endurance as measured by the six-minute walk test. There were no statistically significant changes in systolic and diastolic blood pressures for either group. The findings from the current study do not support the effectiveness of the buddy support intervention in increasing self-reported physical activity minutes. However, RAPA I scores, six-minute walk test distance, and family social support scores did improve over time for the intervention group. The lack of statistical power in the current study and the many limitations make it difficult to state any conclusions with confidence.
Book Synopsis GENDER AND RACIAL IDENTITY, NORMATIVE PERCEPTIONS OF PHYSICAL ACTIVITY, AND PHYSICAL ACTIVITY AMONG COLLEGE-AGED AFRICAN AMERICAN WOMEN. by : Shelly Thornton
Download or read book GENDER AND RACIAL IDENTITY, NORMATIVE PERCEPTIONS OF PHYSICAL ACTIVITY, AND PHYSICAL ACTIVITY AMONG COLLEGE-AGED AFRICAN AMERICAN WOMEN. written by Shelly Thornton and published by . This book was released on 2021 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: African American women have a compounded risk for chronic disease development, poorer disease-related quality of life, and chronic disease mortality. While regular engagement in physical activity can reduce these risks, African American women are significantly less likely to engage in physical activity when compared to their gender and racial counterparts. Therefore, it is important to identify factors that may contribute to physical activity and protect against physical inactivity among African American women. Social Identity Theory may offer a framework for understanding gender and racial influences on exercise behaviors. Social Identity Theory posits that individuals strengthen their sense of belonging with social groups by adopting normative perceptions, attitudes, values, and behaviors. Prior research has established associations between gender and racial identity and exercise behaviors as well as associations between normative perceptions of physical activity and exercise behavior. Inferences from prior research suggests there is a link between gender and racial identity and normative perceptions of exercise behavior, however this link has not been established. Female gender seems to be a risk factor for physical inactivity across the developmental continuum, however research examining African American cultural influences on physical activity has yielded mixed findings. This dissertation sought to examine gender and racial influences on exercise behavior in a sample of African American college-aged women guided by the Social Identity theoretical framework. More specifically, this study sought to (1) comprehensively measure gender and racial identity domains and compare strengths of identity across these two domains, (2) examine perceived physical activity norms for gender and race, (3) determine whether gender and racial identity predict physical activity, (4) determine whether gender and race-related physical activity norms predict physical activity, and (5) examine links between gender identity and gender-related physical activity norms and links between racial identity and race-related physical activity norms. A total of 188 African American undergraduate women completed an online survey that assessed multiple dimensions of gender and racial identity, normative perceptions of physical activity for gender and race, and exercise behaviors. On average, participants reported strong emotional and psychological connection to other women and African Americans. They also reported strong, positive feelings towards being women and African American. Lastly, participants reported that physical activity was normative for their female friends, African American friends, and normative for broader reference groups of women in general and African Americans in general. Overall, physical activity was perceived by participants to be more normative for African Americans than for women and more normative for broader reference groups of women and African Americans as compared to female and African American friend groups. In terms of predicting physical activity, the full model of Social Identity Theory was not supported for either gender or racial influences; however, results indicated that both positive African American racial identity and perceiving physical activity as normative for one's African Americans friends were positive influences on exercise behaviors. Compared to racial identity, gender identity did not predict physical activity, but positive female gender identity was linked to perceiving exercise as more normative for one's female friends, establishing what appears to be the first empirical link between identity and norms in the social identity theory literature. Clinical implications of these findings and future directions for research are discussed, particularly as it relates to increasing and sustaining motivation for exercise among African American Women.
Book Synopsis Feasibility, Acceptability, and Effectiveness of a 'stand Up and Move More' Intervention for African American Elders by : Brianna Leitzelar
Download or read book Feasibility, Acceptability, and Effectiveness of a 'stand Up and Move More' Intervention for African American Elders written by Brianna Leitzelar and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sedentary behavior (SB) increases the risk for functional decline and poor health outcomes in older adults, thus, it is important to develop effective interventions to reduce SB. The purpose of this dissertation was to examine the feasibility, acceptability, and effectiveness of a 'Stand Up and Move More' (SUMM) intervention for African American elders to reduce sedentary behavior and improve physical function and health-related quality of life. To do so, two preliminary studies were conducted. Study 1 was a single-arm pilot study where participants (N=8; age 71+8 years) completed assessments at baseline (wk0), post-intervention (wk4), and follow-up (wk12). Study 2 was a small semi-randomized controlled trial where participants completed the SUMM workshop or an attention matched control group (i.e, Stress Management). Participants in Study 2 (N=18, age=70+9) completed assessments at wk0 and wk4. Effect size calculations (Hedges' g) were used to determine the magnitude of the treatment effect. In Study 1, there were moderate to large improvements in physical function (overall function g=0.54, balance g=0.60, chair stand test g=-0.82) and health-related quality of life (SF-36 subscales: role limitations-physical g=0.94, role limitations-emotional g=0.55, mental health g=0.64, and social functioning g=1.07) from wk0 to wk4. Also, there were moderate to large improvements in sit-to-stand transitions (g=0.93), light intensity physical activity (g=1.97) and gait speed (g=-0.75) when assessed at wk12. In Study 2, there were moderate to large improvements in physical function following both workshops (SUMM balance g=0.88; Stress Management chair stand test g=-0.51) from wk0 to wk4. There was a moderate improvement in health-related quality of life (i.e., limitations due to emotional health g=0.54) in the SUMM group from wk0 to wk4. In both studies, the SUMM workshop was safe; participants found the workshop was encouraging and increased awareness of their sitting time; and the workshop leader found the content acceptable and beneficial. Together, the results of this dissertation indicate the SUMM workshop was a safe, feasible, and acceptable intervention and may provide function and quality of life benefits for African American elders. Future work with larger sample sizes is needed to confirm the benefits of the SUMM intervention for African American elders.
