Enough Already

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Publisher : HarperCollins
ISBN 13 : 0358567327
Total Pages : 292 pages
Book Rating : 4.3/5 (585 download)

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Book Synopsis Enough Already by : Valerie Bertinelli

Download or read book Enough Already written by Valerie Bertinelli and published by HarperCollins. This book was released on 2022-01-18 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen — the true love of her life — work, despite all the rifts the rock-star lifestyle created between them. She then watched her son follow in his father’s footsteps, right up onto the stage of Van Halen concerts, and begin his own music career. And like so many women, she cared for her parents as their health declined and saw the roles of parent and child reverse. Through mourning the loss of her parents, discovering more about her family’s past, and realizing how short life really is when she and her son lost Eddie, Valerie finally said, “Enough already!” to a lifelong battle with the scale and found a new path forward to joy and connection. Despite hardships and the pressures of the media industry to be something she’s not, Valerie is, at last, accepting herself: she knows who she is, has discovered her self-worth, and has learned how to prioritize her health and happiness over her weight. With an intimate look into her insecurities, heartbreaks, losses, triumphs, and revelations, Enough Already is the story of Valerie’s sometimes humorous, sometimes raw, but always honest journey to love herself and find joy in the everyday, in family, and in the food and memories we share. “This thoughtful, bighearted book is sure to be a hit with Bertinelli fans and those with an appetite for stories of hard-won self-acceptance. A warmly intimate memoir.” – Kirkus Reviews “In a series of brutally frank essays, Bertinelli looks back on the emotional struggles and triumphs of her life. By turns raw and inspiring, this contains a little bit of wisdom for everyone.” – Publishers Weekly

Enough Already

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Author :
Publisher : The Libertarian Institute
ISBN 13 : 1733647341
Total Pages : 421 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Enough Already by : Scott Horton

Download or read book Enough Already written by Scott Horton and published by The Libertarian Institute. This book was released on 2021-01-16 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you only read one book this year on America’s unending ‘War on Terror,’ it should be this persuasive and devastatingly damning account of how the United States created the original al Qaeda terrorism threat by its own actions and then increased that threat by orders of magnitude by its wanton killings in one country after another in the name of ‘counter-terrorism.’ Once I started reading it, I couldn’t stop!” — Daniel Ellsberg, Pentagon Papers whistleblower and author of The Doomsday Machine: Confessions of a Nuclear War Planner

Enough Already!

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Author :
Publisher :
ISBN 13 : 9781598002133
Total Pages : 139 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis Enough Already! by : Bob Tyler

Download or read book Enough Already! written by Bob Tyler and published by . This book was released on 2005 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in the field of chemical dependency, Bob presents the information in this book drawing from personal and professional perspectives. Therefore, the reader learns the principles of sobriety and how to apply them in daily living through Bob's candid self-disclosure - a unique quality of this book.

Good Morning, I Love You

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Author :
Publisher : Sounds True
ISBN 13 : 1683644301
Total Pages : 182 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Morning, I Love You by : Shauna Shapiro, PhD

Download or read book Good Morning, I Love You written by Shauna Shapiro, PhD and published by Sounds True. This book was released on 2020-01-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

Already Enough

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982138920
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Already Enough by : Lisa Olivera

Download or read book Already Enough written by Lisa Olivera and published by Simon and Schuster. This book was released on 2022-01-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up, Olivera knew she was adopted and later learned she was abandoned. She believed that something must have been wrong with her to cause her mother to abandon her. With the help of a therapist she began to tell herself a better story. Here she shows we can reframe our stories so we can remember that we are already enough, just as we are. By integrating all the parts of who we were, who we are, and who we want to be, we can live a more whole and meaningful life. -- adapted from jacket.

Enough Already

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Author :
Publisher : Conari Press
ISBN 13 : 1609259947
Total Pages : 178 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Enough Already by : Mike Iamele

Download or read book Enough Already written by Mike Iamele and published by Conari Press. This book was released on 2015-04-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where success means owning a company before your 30th birthday, Mike Iamele seemed to have it all. By the age of 24, he was already making piles of money at his own public relations firm. And it was killing him. Literally. When a stress-induced illness brought him to his knees, he began to question everything he believed about success. And everywhere he turned, he met other young entrepreneurs who were praying to the temples of money, status, and power—and making themselves stressed and sick. Mike decided he'd had enough. He was ready to find success on his own terms. Mike Iamele now has a thriving practice as a wellness coach, and in the pages of this book he’ll help you figure out what a successful life looks like for you—and how to get it. Through a process not unlike the classic hero’s journey, Mike will show you how to create the success of your dreams—whether it’s your first million by 22 or just a happy life. In Enough Already, Iamele challenges us to take back control of our lives and to chart our own successful path to happiness by considering: Have you had enough? Are you working yourself numb fulfilling someone else's idea of success? What would you stay up all night doing or talking about if you could? What if you could get paid for that? What if you could create a successful life around what you love? What if you could change the world? What’s stopping you?

Enough Already

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Author :
Publisher : Trapeze
ISBN 13 : 9781409194675
Total Pages : 0 pages
Book Rating : 4.1/5 (946 download)

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Book Synopsis Enough Already by : Mary Hargreaves

Download or read book Enough Already written by Mary Hargreaves and published by Trapeze. This book was released on 2021-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a junior on her team pitches an exciting new idea to her boss, Briony is so preoccupied by her fear of public speaking that she misses the concept entirely, and ends up in a spiralling web of lies and excuses as she tries to manage a project she knows nothing about. When everything comes to a head with a colossal panic attack, she is signed off work for a month on mental health leave. To make matters worse, Briony's boyfriend Ben is being distant, and her best friend Sami seems to have replaced her with a new work friend. And then there is her dad, who needs a lift home from jail -- again. Briony feels like she will never be enough for any of them. Briony decides that she needs to make a change, to become a better employee, a better girlfriend, a better friend and a better daughter, and signs up to a local social anxiety support group in order to deal with her issues. It is there that she meets Jordan and Sarah, two new friends who might just show Briony that she is 'enough' already.

Enough Already

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401935214
Total Pages : 266 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Enough Already by : Alan Cohen

Download or read book Enough Already written by Alan Cohen and published by Hay House, Inc. This book was released on 2012-02-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where fear, crisis, and insufficiency dominate the media and many personal lives, the notion of claiming contentment may seem fantastic or even heretical. Yet finding sufficiency right where you stand may be the answer to a world obsessed with lack. In his warm, down-to-earth, and believable style, Alan Cohen offers fresh, unique, and uplifting angles on coming to peace with what is before you and turning mundane situations into opportunities to gain wisdom, power, and happiness that does not depend on other people or conditions. Peppered with many true-life anecdotes and inspiring examples, Enough Already embraces the desire for change and improvement as part of the journey. Sometimes getting fed up with situations that are not working delivers the impetus to create better ones. You will be moved, illuminated, and tickled to find that what you seek may already be within your grasp and surely within your potential. If contentment is radical, then this book may well spur a revolution of well-being!

Knee Deep in Life

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Publisher : Random House
ISBN 13 : 1473578868
Total Pages : 201 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Knee Deep in Life by : Laura Belbin

Download or read book Knee Deep in Life written by Laura Belbin and published by Random House. This book was released on 2020-08-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUNDAY TIMES BESTSELLER 'I just howled. Bloomin' love you' Giovanna Fletcher 'You're hilarious. Thank you for making me laugh every day' Mrs Hinch When does Mary Effing Poppins arrive? Laura Belbin survived hitting her thirties (oh, to be wrinkle-free again), anxiety (just), motherhood (two adorable little shits) and the new body that went with it (a left tit that sags slightly more than the right, anyone?). In Knee Deep in Life she gives a fearless and filthy account of her transformation from no-responsibilities woman to being in demand 24/7, the heartaches and humiliations, and most importantly, her (definitely-pushed-to-the-limits-but-totally-indestructible) marriage to Steve, the man who helped her to hold it together when post-natal depression kicked in. Full of heart and wit - not to mention swearing that would make a sailor blush - this is the beast of a book Laura intends on riding into the hands of those people who doubt themselves every single day: the ones who have struggled to accept the way they look; the mums-to-be about to find themselves taking their first step towards parenthood; and the women bossing it like badasses every single day but never getting the credit they deserve. You are more than enough.

Seriously Now, Enough Already

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Author :
Publisher : WestBow Press
ISBN 13 : 1973614375
Total Pages : 51 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Seriously Now, Enough Already by : Daphne Leigh

Download or read book Seriously Now, Enough Already written by Daphne Leigh and published by WestBow Press. This book was released on 2018-01-23 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about finding power through faith in Christ to overcome the challenges that come through life. It is my hope that this testimony of faith will bless and encourage all who read it.

Becoming Enough

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Publisher :
ISBN 13 : 9781957408019
Total Pages : 192 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Becoming Enough by : Amanda Johnson

Download or read book Becoming Enough written by Amanda Johnson and published by . This book was released on 2022-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: True freedom is found when you lay down your shield and live from a place of your true perfection. You are free to be exactly who you are, trusting that what you do is complete-which is always enough. With these words of peace and possibility, Amanda shares her personal journey-unique, empowering, and much like the stories and emotional baggage we all carry around. Amanda's open-hearted narrative clearly shows the moments when seeds of judgment and ego-confusion were planted by well-meaning parents and mentors. This is a story of courage-that first step into the unknown requiring trust and a deep understanding that after all is said and done, the most perilous pathway is found within all evolving beings. This journey doesn't end at a roadside snack shack with celebratory icy drinks-when you sign onto this adventure, you sign up for life. Like those beautiful Russian Nesting dolls waiting patiently to be free, Amanda uncovers her inherent wholeness one layer at a time, using her expanding awareness and the wise words of pioneers who have walked before her. With truth often seeming like a sharpened corkscrew digging deeper with every twist, the flow of transformation carries Amanda from one breakthrough to the next-the call of her truest self growing louder and more insistent as she paves her own path. Filled with story and rich with depth, Becoming Enough is a powerful opportunity for seekers everywhere to join her movement of change, shed the protective shield of judgment, and live a life of true wholeness.

Enough Already

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Author :
Publisher : Transmontanus
ISBN 13 : 9781554200108
Total Pages : 0 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Enough Already by : Bruce O'Hara

Download or read book Enough Already written by Bruce O'Hara and published by Transmontanus. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most North Americans are overspent, overtired, overweight and overworked and believe that more money, more stuff, more time, more of everything will lead to more happiness. In this anti-retirement guide for the boomer generation, Bruce O'Hara dismisses this idea and offers seven keys to happiness in the second half of life. Instead of working too much now so you can stop entirely later, why not enjoy retirement's best benefits -- spare time and financial freedom -- immediately, while avoiding the ennui and loss of purpose that can cloud your golden years?O'Hara looks at research on the happiest and longest-lived seniors to understand how it is some people manage to live comparatively long, enjoyable, and useful lives. He peppers this engaging, lively and grounded call to arms with accounts of himself, his friends and neighbours to point out the kind of lives we could be leading - and why we don't.

After the Rain

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Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Enough Already

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Publisher :
ISBN 13 : 9781736707906
Total Pages : 150 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis Enough Already by : Lindsey Weigle

Download or read book Enough Already written by Lindsey Weigle and published by . This book was released on 2021-03-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the surface, Lindsey Weigle had it together. Great career, wonderful family, clean house. Like many, she ticked off the boxes each day from when she woke up to when she collapsed into bed, wearing her exhaustion as a badge of honor. Until one day, when the unrelenting standards she maintained-standards she'd set for herself-finally became too much. Sobbing in a puddle on the bathroom floor, she realized it was time to make a change. She catalogued all of the ways she'd tried to feel "enough" throughout her life and realized one simple truth: she was Enough Already. In her book, Lindsey shares the journey from burnout, exhaustion and constant guilt to peace, joy and confidence within herself. Tapping into an experience that millions can relate to, Enough Already is a deeply personal journey that shares her experience beating burnout, taking stock of the life you are living and quieting those voices that tell you that doing more is the answer.

Losing It

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Publisher : Simon and Schuster
ISBN 13 : 1416570195
Total Pages : 288 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Losing It by : Valerie Bertinelli

Download or read book Losing It written by Valerie Bertinelli and published by Simon and Schuster. This book was released on 2008-02-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valerie Bertinelli, then: bubbly sitcom star and America's Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time, and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight. Surprising, uplifting, and empowering, Losing It takes you behind the scenes of Valerie's acting career and marriage, recalling the comforts, friendships, and problems of her television family, her close relationships with her parents and brothers, the stress and worries of being the wife of a rock star, and the joys of motherhood. Like many women, Valerie often remembers the state of her life by the food she ate and the numbers on her scale. So despite her celebrity, Valerie's voice is so down-to-earth, honest, and appealing that you'll feel as if you're talking with a girlfriend over coffee. Funny and candid, Valerie recounts her attempts to maintain a healthy self-image while dealing with social pressures to look and act a certain way, and to overcome career insecurities and relationship problems, all of which will be familiar to the hundreds of thousands of women who struggle every day with these same issues. From marital turmoil to the joys of a new career, from being named among Penthouse's ten sexiest women in the world to overhearing whispers about her weight gain in the grocery store, this is Valerie's inspiring journey as she finds new love, raises a terrific kid, and motivates other women as a spokesperson for Jenny Craig.

Everything I Know About Love

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Author :
Publisher : HarperCollins
ISBN 13 : 0062968807
Total Pages : 314 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Everything I Know About Love by : Dolly Alderton

Download or read book Everything I Know About Love written by Dolly Alderton and published by HarperCollins. This book was released on 2020-02-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women “Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.” —Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough. Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.

"Exterminate All the Brutes"

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Author :
Publisher : The New Press
ISBN 13 : 1620977052
Total Pages : 152 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis "Exterminate All the Brutes" by : Sven Lindqvist

Download or read book "Exterminate All the Brutes" written by Sven Lindqvist and published by The New Press. This book was released on 2021-03-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now part of the eponymous HBO docuseries written and directed by Raoul Peck, “Exterminate All the Brutes” is a brilliant intellectual history of Europe’s genocidal colonization of Africa—and the terrible myths and lies that it spawned “A book of stunning range and near genius. . . . The catastrophic consequences of European imperialism are made palpable in the personal progress of the author, a late-twentieth-century pilgrim in Africa. Lindqvist’s astonishing connections across time and cultures, combined with a marvelous economy of prose, leave the reader appalled, reflective, and grateful.” —David Levering Lewis “Exterminate All the Brutes,” Sven Lindqvist’s widely acclaimed masterpiece, is a searching examination of Europe’s dark history in Africa and the origins of genocide. Using Joseph Conrad’s Heart of Darkness as his point of departure, the award-winning Swedish author takes us on a haunting tour through the colonial past, interwoven with a modern-day travelogue. Retracing the steps of European explorers, missionaries, politicians, and historians in Africa from the late eighteenth century onward, “Exterminate All the Brutes” exposes the roots of genocide in Africa through Lindqvist’s own journey through the Saharan desert. As he shows, fantasies not merely of white superiority but of actual extermination—“cleansing” the earth of the so-called lesser races—deeply informed the colonialism and racist ideology that ultimately culminated in Europe’s own Holocaust. Conquerors’ stories are the ones that inform the self-mythology of the West—whereas the lives and stories of those displaced, enslaved, or killed are too often ignored and forgotten. “Exterminate All the Brutes” forces a crucial reckoning with a past that still echoes in our collective psyche—a reckoning that compels us to acknowledge the exploitation and brutality at the heart of our modern, globalized society. As Adam Hochschild has written, “Lindqvist’s work leaves you changed.”