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Alphatudes
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Download or read book Alphatudes written by Michele Wahlder and published by Life Possibilities Publishing. This book was released on 2010-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alphatudes reveals the unexpected and simple secret of living a joyful life. In a world obsessed with negativity, we must deliberately choose to focus on the positive. The good news is that the homework is already done! Alphatudes utilizes our earliest grade school victorythe ABCs to achieve an even greater victory: a sustainable shift in your thinking that leads to contentment, optimism and peace of mind. An alphatude is defined as: a person, place or thing for which one alphabetically expresses gratitude. Filled with vibrant illustrations, Alphatudes takes you on an inspiring 26-step journey where youll discover how to: heighten your awareness of lifes daily gifts; attract opportunities with a positive mindset; find blessings in difficult situations; and become free from worry, negativity, and resentment. Legendary recording artist Olivia Newton-John has graciously provided a free download of her beautiful song, Grace and Gratitude, with purchase of this extraordinary book.
Book Synopsis The Teen's Guide to Social Skills by : Kate Gladdin
Download or read book The Teen's Guide to Social Skills written by Kate Gladdin and published by Sourcebooks, Inc.. This book was released on 2021-02-16 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or do—and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable. This practical choice in socialization books for teens has: Simple strategies—Find step-by-step tips, tools, and techniques to help you change a negative mindset, be assertive, ask questions, and much more. Skill building—Bolster skills around confidence, emotional awareness, nonverbal cues, active listening, and empathy—and start using them right away. Everyday situations—Use your new knowledge in person and online in all the key areas of your life, from friendships, family, and relationships to school and social media. Discover an essential handbook that teaches real social skills for teens to use every day.
Book Synopsis The Shame Game by : Janice Sterling Gaunt
Download or read book The Shame Game written by Janice Sterling Gaunt and published by BrownBooks.ORM. This book was released on 2011-05-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A licensed counselor shows how to stop saying you’re not good enough, let go of shame, and grab life by the horns. As you look at a newborn child, you become overwhelmed by his preciousness. Your heart is filled with love. Without doubt, you recognize that the child’s value was established at birth. The child’s value exists simply because he exists. You know with absolute certainty that this child—every child—can never be of lesser value. This child’s value simply is. This child is you. Abundant living is everyone’s birthright. Toxic shame can impede your ability to live abundantly, and The Shame Game offers you the tools to claim your inheritance. Although there have been books that address shame, healing shame, and abundant living, The Shame Game brings the three issues together in a more informative, readable, and concise manner than has ever been done. Janice gently guides you on a journey of self-awareness and healing, empowering you to rediscover your birth-created value. The Shame Game can set you free from the past, teach you to embrace the present, and open the door to an abundant future. Praise for The Shame Game “Janice Gaunt has highlighted the importance of acceptance and self-forgiveness in her first book, The Shame Game. This groundbreaking work will revolutionize how we look at shame and will help readers become the productive, self-accepting, balanced people they are meant to be.” —Jenna Bush Hager, Today correspondent and author of Ana’s Story and Read All About It “In simple, straightforward prose, Janice takes a subject none of us like to talk about and gently pushes us to open up, face the truth, and get our lives moving again—this time in the right direction. It’s a remarkable performance.” —Skip Hollandsworth, executive editor, Texas Monthly “Shame is at the heart of many healthcare issues for women. Understanding how shame-based issues dictate our behaviors and relationships is important for women in order to be mentally and physically well. Learning to accept one’s self is one of the biggest challenges we face. Janice Gaunt lays out a comprehensive program with real solutions to living a fulfilling life.” —Leesa B. Condry, MD, OB-GYN
Download or read book Alpha Chick written by Mal Duane and published by . This book was released on 2011-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Live a life no longer defined by your past." Alpha Chick is Mal Duane s inspirational memoir for women who want the rewarding, fulfilling and happy life they ve always dreamed about but didn t know how to achieve. Listen to your intuition, follow Mal's well-defined, doable steps, and you'll be led into the light of happiness and success! Lynn A. Robinson, Author, " LISTEN: Trusting Your Inner Voice in Times of Crisis" Mal Duane s book . gives us an insightful, practical and loving guide to shift our life story from one of pain and suffering to one of power and possibility. All women are recovering from something, whether it is a failed marriage, the loss of a loved one, an unexpected illness, a career change or an addiction. Alpha Chick shows us how to accept and transform our painful life experiences and losses, into divine opportunities for personal growth and healing. Michele Wahlder, MS, LPC, Founder, Life Possibilities and Author of "Alphatudes: The Alphabet of Gratitude" Alpha Chick: Five Steps for Moving from Pain to Power is more than just a roadmap to happiness, success, and fulfillment. It is a model for any woman who dreams of those things. The brilliance of this book is that it that it clearly guides you step-by-step in the process of becoming your own unique brand of "Alpha Chick." It sets you on your own road to being the ideal you; the sizzling, empowered woman you are meant to be. Alpha Chick shows you how to let go of the past and recapture self-love, faith, and hope. It provides all you need to create a new vision to achieve an exceptional life filled with passion, purpose and power. In part one of Alpha Chick, Certified Life Coach Mal Duane takes you on a journey using poignant, personal experiences to illustrate how she cultivated - then applied - the 5 steps in the "Alpha Chick Process" to overcome seemingly enduring destructive self-behaviors to create positive mental, emotional, physical, financial and spiritual transformation in her life. The "Alpha Chick Process" grew out of her own recovery process and revealed itself during one of her daily meditations. And it did not surprise her that the foundation letter of each step spelled out a single significant word: FAITH. Focus Acceptance and Attitude Identification and Intention Thoughts Healing and Helping You, too, can let go of painful past experiences and live the life you ve only dared to dream when you discover the powerful "Alpha Chick" inside of you. Alpha Chick will help you overcome pain, fear and confusion to approach life s challenges with the power of acceptance and the value of a positive mental attitude. Mrs. Ford sends you her best wishes. She enjoyed reading the excerpts that you sent and knows that, just by writing the book, you have not only helped yourself but will surely help many others. Jan Hart, Personal Assistant to Betty Ford
Book Synopsis Elegies And Dirty Truths by : Bruce Rimell
Download or read book Elegies And Dirty Truths written by Bruce Rimell and published by Bruce Rimell. This book was released on 2024-06-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark, brutally honest, and sometimes sordid voyage, written with a wired, savage voice, into the promiscuous heart of a gay/Queer and hyperactive/ADHD outsider who has internalised a world of pain, but still finds himself, standing, still surviving... "don’t freak if this all goes horribly wrong: it’s fine…" Trigger warnings run their gauntlets everywhere, but there are moments of beauty and sorrow, which is beauty in another guise... "don’t see my eagerness, my tears, or if my eyes blank: it’s fine…" Not for the faint-hearted perhaps, this collection jumps frenetically from elegiac tributes for queer heroes to self-destructive sexual acts in a kind of shadowy no-place and no-time, confronting casual encounters, abuse and queerphobic hate towards a poetic self attempting to act as an antenna for Queer suffering everywhere... "don’t stop: I’ll be your willing sacrifice…"
Download or read book Nature written by Sir Norman Lockyer and published by . This book was released on 1921 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fake It 'Til You Break It by : Meagan Brandy
Download or read book Fake It 'Til You Break It written by Meagan Brandy and published by Hachette UK. This book was released on 2023-06-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fake. That's what we are. That's what we agreed to be. So why does it feel so real? I thought it would have been harder, convincing everyone our school's star receiver was mine and mine alone, but I was wrong. We played our parts so well that the lines between us began to blur until they disappeared completely. The thing about pretending, though, someone's always better at it, and by the time I realized my mistake, there was no going back. I fell for our lie. And then everything fell apart. It turned out he and I were never playing the same game. He didn't have to break me to win. But he did it anyway.
Book Synopsis The Decline of Males by : Lionel Tiger
Download or read book The Decline of Males written by Lionel Tiger and published by Macmillan. This book was released on 2000-09-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tiger links current social problems, such as the increasing numbers of single mothers, abortions, working women, and men abandoning their families, to the rise of efficient methods of contraception which has "marginalized [men] in the process of reproduction."--Jacket.
Download or read book Cocky F*ck written by Sheridan Anne and published by Sheridan Anne. This book was released on 2020-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rape. Death. Injustice. Bellevue Springs is not the place I thought it was going to be. Meeting Colton Carrington has changed my life but the jury is still out on how he changed it. Good ... bad? I guess I'll find out. I live in a dark world, but he was a darkness that was welcomed, a darkness that I certainly wasn't prepared for. Missing people. A dead billionaire. Gang war. Sexism. When does it end? Nic is bearing down on me. He wants me back in Breakers Flats where he can protect me, but I can't walk away, not now that the secrets are finally starting to spill. People aren't who they say they are and being careful in a rich man's world becomes more important than ever before. Will I survive this or am I destined to fail? All I know is that death has never come so close and for the first time in my life ... I'm f*cking terrified. WARNING: Rejects Paradise is a Young Adult / New Adult Dark High School Bully Romance series. It features dark themes and mature content.
Download or read book The Exquisite Risk written by Mark Nepo and published by Harmony. This book was released on 2007-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh perspective on the art of being alive and essential insight into how we can minimize what stands between us and an authentic experience of life, in the spirit of works by Deepak Chopra and Ram Dass “Once again, Mark Nepo draws us to the heart of what matters. He illuminates love with the light of his own understanding.”—Marianne Williamson In these fast-paced times, the exquisite risk facing each of us every day is to slow down so that we may experience life rather than simply manage it. In The Exquisite Risk, poet and teacher Mark Nepo encourages readers to become quiet enough and open enough to listen to what truly matters—our own hearts, our loved ones, the wonders of nature—in order to live a life with nothing held back. In rich, lyrical prose, Nepo shares his own spiritual path, including a battle with illness that helped him understand how daring to embrace all that life has to offer can bring us to a deeper appreciation of its meaning and beauty.
Book Synopsis Growing Up Catholic in Pittsburgh by : Regina K Munsch
Download or read book Growing Up Catholic in Pittsburgh written by Regina K Munsch and published by . This book was released on 2019-08-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up Catholic in Pittsburgh draws charming analogies between the Roman Catholic faith and the beautiful City of Pittsburgh for all ages to enjoy.
Book Synopsis The Koehler Method of Dog Training by : William R. Koehler
Download or read book The Koehler Method of Dog Training written by William R. Koehler and published by Ravenio Books. This book was released on 2016-04-09 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: For generations, The Koehler Method of Dog Training has been a beacon of wisdom for dog owners seeking effective techniques to build a strong bond with their furry companions. William Koehler’s approach, rooted in respect for dogs’ intelligence, remains as relevant today as it was when the book first graced the shelves. Koehler believed that dogs could make choices and be held accountable for their behavior. His method follows the pattern of Action → Memory → Desire: dogs act, remember the outcomes, and form desires based on those experiences. Correcting behavior becomes fair, reasonable, and expected once the training has been successfully imparted. In this classic guide, you’ll find practical guidance for creating a well-behaved and happy canine companion. From basic obedience to advanced skills, The Koehler Method covers it all. Whether you’re a seasoned dog owner or a first-time puppy parent, discover the joy of training your dog using a method that respects their intelligence and fosters a lifelong partnership.
Book Synopsis The Masters Speak by : Seymour B. Ginsburg
Download or read book The Masters Speak written by Seymour B. Ginsburg and published by Quest Books. This book was released on 2010-03-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want to pursue in a Western way the path that we follow here at Mirtola, you need to study and work with the Gurdjieffian teaching." Thus did the guru Madhava Ashish, at their first meeting, invite American businessman Sy Ginsburg on a spiritual journey that would last 19 years (until the guru's death) and include both annual visits to Sri Madhava Ashish's Mirtola ashram, near Almora, in India's Himalayan foothills, and a lengthy correspondence. Along the way, the entrepreneur/author would not only be caught up in the teachings of G. I. Gurdjieff, but also in the search for the elusive unitive vision — the world viewed from the perspective of the greater Self and not the personality. In this remarkable spiritual document, the reader shares the search, increasingly catching glimpses of the unitive vision as the book draws toward a close that is also an opening out, into the vaster dimensions of the human mind.
Book Synopsis Racial Decay by : Octavius Charles Beale
Download or read book Racial Decay written by Octavius Charles Beale and published by London : Fifield. This book was released on 1911 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Barbie B*tch written by Sheridan Anne and published by Sheridan Anne. This book was released on 2020-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cold-blooded murder. Do I have it in me? I've watched the people I love commit the worst kinds of crimes and within the blink of an eye, I could be just like them. I feel the jagged glass beneath my fingers, but do I have the strength to follow this through? How much of my soul am I willing to sacrifice to make this right? Nic was supposed to be my rock. He was supposed to be my world until he showed me a side of himself that terrified me. He's not the boy I once loved, he's a man who's quickly becoming the monster in my nightmare. Colton saved me. Colton keeps saving me, but I don't know if he can pull me back this time. He has secrets of his own, but they leave me wondering just who it is that I'm falling for. He lied to me. With Momma Carrington and the b*tch twins back, Jude Carter hostage in the wine cellar, a killer on the loose, and a secret I never saw coming, my life is seconds away from spiralling out of control. The question is: Who will be there when I come out the other end?
Book Synopsis Young Michelangelo by : John T. Spike
Download or read book Young Michelangelo written by John T. Spike and published by Abrams. This book was released on 2012-08-01 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this biography, the author of the acclaimed Caravaggio examines therelationships that shaped Michelangelo’s first thirty years. In this compelling account, renowned art historian John Spike paints a vivid portrait of one of the world’s greatest artists and the places and people—Lorenzo de’ Medici, Leonardo, Machiavelli—that inspired and defined his early life and career. Spike’s masterful text probes the thinking, evolution, and desires of a young man whose awareness of his exceptional talent never wavered. Michelangelo’s complex personality is revealed through lively examinations of the Pietà, the David, and all other major works. Drawing on a rich background of Italian Renaissance politics and culture, Spike deftly navigates the fiery Florentine master’s struggle to surpass da Vinci’s artistic mastery, and his troubled relationships with Julius II and other key figures of the era. Praise for Young Michelangelo “Spike, an art historian, curator and critic, has done some impressive research to flesh out the early years of the artist’s life, right up until his return to Rome in 1508 to focus on a commission in the Sistine Chapel. The young sculptor’s daunting talent and quest to earn as much money as possible are woven into the story of the Italian Renaissance and the outsized figures of the age.” —The Washington Post “Spike crystallizes historical detail into vivid, memorable imagery. . . . Alternating between accounts of the turbulent political atmosphere and details of Michelangelo’s most private moments in the sculpture studio, Spike creates a rich narrative that promises more intrigue than the best adventure novel.” —Publishers Weekly “Such a comprehensive account of the master’s early life and rise to fame amid the political upheaval in the Papal States and Florentine Republic.” —Art + Auction
Book Synopsis Zen Mind, Zen Horse by : Allan J. Hamilton MD
Download or read book Zen Mind, Zen Horse written by Allan J. Hamilton MD and published by Storey Publishing. This book was released on 2011-09-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this energy, called chi, to communicate with their herd, express dominance, and sense predators. Hamilton shares safe, simple techniques to make you more receptive to your animal’s chi, so you can develop a calm and effective training style that will not only help your horse follow commands, but strengthen the spiritual bond between horse and rider.
