Almanac And Guide To Health

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The Spirit Almanac

Author : Emma Loewe
Publisher : Penguin
ISBN 13 : 0525504648
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Spirit Almanac by : Emma Loewe

Download or read book The Spirit Almanac written by Emma Loewe and published by Penguin. This book was released on 2018-10-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.

Folk Medicine

Author : D. C. Jarvis
Publisher : Read Books Ltd
ISBN 13 : 1473385504
Total Pages : 189 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Folk Medicine by : D. C. Jarvis

Download or read book Folk Medicine written by D. C. Jarvis and published by Read Books Ltd. This book was released on 2013-05-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of traditional folk medicine in Vermont, written by a formally trained doctor. Folk medicine is an imperative aspect of many Vermonters’ lives and health. Trained medical doctor D. C. Jarvis set out to investigate this traditional approach to herbal medicine and produced this little guide to provide knowledge and understanding of the nature and long-successful uses of folk medicine. An invaluable read for anyone interested in daily increased vitality. The chapters featured in this volume include: - Vermont Environment and the Life Span - The Animal Laws - Your Beginning - Your Racial Pattern and Vermont Folk Medicine - The First Yardstick of Your Health - The Instincts of Childhood - Potassium and Its Uses - The Usefulness of Honey - The Usefulness of Kelp - The Importance of Iodine - Castor Oil and Corn Oil - Medical Reasoning Behind Vermont Folk Medicine

The World Almanac Road Trippers' Guide to National Parks: 5,001 Things to Do, Learn, and See for Yourself

Author : World Almanac
Publisher : Simon and Schuster
ISBN 13 : 1510768475
Total Pages : 727 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The World Almanac Road Trippers' Guide to National Parks: 5,001 Things to Do, Learn, and See for Yourself by : World Almanac

Download or read book The World Almanac Road Trippers' Guide to National Parks: 5,001 Things to Do, Learn, and See for Yourself written by World Almanac and published by Simon and Schuster. This book was released on 2022-04-19 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling World Almanac comes a brand-new, full-color book celebrating the National Parks––"America's best idea"––and providing a valuable resource for first-time visitors and longtime park fans alike. From the rugged, rocky coasts of Acadia to the geysers and hot springs of Yellowstone to the in-your-face beauty of the Grand Canyon, the national parks of North America offer visitors a new sight or bucket-list-worthy experience at every turn. The World Almanac Road Trippers' Guide to National Parks provides detailed history, itineraries, visitor information, gorgeous photography, recommended hiking routes, and other not-to-be-missed sites and activities for anyone seeking to make the most out of the many resources of the national parks systems of the United States and Canada. Divided into travel regions for convenient research and planning whether the trip length is a day or a year, this is a tool eager travelers will use to discover new sites and off-the-beaten-path destinations again and again.

The Yoga Almanac

Author : Lisette Cheresson
Publisher : New Harbinger Publications
ISBN 13 : 168403437X
Total Pages : 354 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Yoga Almanac by : Lisette Cheresson

Download or read book The Yoga Almanac written by Lisette Cheresson and published by New Harbinger Publications. This book was released on 2020-03-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the sacred into your life through learning, movement, breath, and ritual. Featuring 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You’ll also find weekly rituals to integrate these teachings into your daily life, and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year—beginning with spring and culminating in winter. Whether you’re looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.

Llewellyn's 2022 Herbal Almanac

Author : Llewellyn Publishing
Publisher : Llewellyn Worldwide
ISBN 13 : 0738767581
Total Pages : 182 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's 2022 Herbal Almanac by : Llewellyn Publishing

Download or read book Llewellyn's 2022 Herbal Almanac written by Llewellyn Publishing and published by Llewellyn Worldwide. This book was released on 2021-07-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its 23rd year, Llewellyn's Herbal Almanac provides a wealth of practical ideas on growing, using, and benefiting from nature's most dynamic plants. With gardening resources, hands-on projects ideas, and dozens of helpful tips and techniques, this guide is packed with information for enthusiasts of all skill levels. Discover a wealth of innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore. This year's edition also includes profiles for red clover, hydrangea, yerba mate, and marjoram. Herbs are an important part of a life dedicated to wellness in mind, body, and spirit. Whether you are interested in seasonal herbs for self-care, vegan recipes, kitchen cosmetics, or creating an alpine rock garden, this wonderful almanac has something to delight your herbal practice.

Your Spiritual Almanac

Author : Joey Hulin
Publisher : Laurence King Publishing
ISBN 13 : 1399610066
Total Pages : 345 pages
Book Rating : 4.3/5 (996 download)

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Book Synopsis Your Spiritual Almanac by : Joey Hulin

Download or read book Your Spiritual Almanac written by Joey Hulin and published by Laurence King Publishing. This book was released on 2022-11-03 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.

Mother Earth News Almanac

Author : Mother Earth News
Publisher : Voyageur Press (MN)
ISBN 13 : 0760349851
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Mother Earth News Almanac by : Mother Earth News

Download or read book Mother Earth News Almanac written by Mother Earth News and published by Voyageur Press (MN). This book was released on 2016-02-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Earth News Almanac is back! Grab this timeless reference for homesteaders, DIYers, and anyone looking to be more self-sufficient.

Places Rated Almanac

Author : David Savageau
Publisher : Prentice Hall
ISBN 13 : 9780671849474
Total Pages : 452 pages
Book Rating : 4.8/5 (494 download)

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Book Synopsis Places Rated Almanac by : David Savageau

Download or read book Places Rated Almanac written by David Savageau and published by Prentice Hall. This book was released on 1993 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sometimes controversial bestseller, completely updated with all new statistics, is packed with timely facts and unbiased information on more than 300 metropolitan areas in the U.S. and Canada. Each city is ranked according to costs of living, crime rates, cultural life, and environmental factors.

Llewellyn's 2021 Herbal Almanac

Author : Llewellyn
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763667
Total Pages : 186 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's 2021 Herbal Almanac by : Llewellyn

Download or read book Llewellyn's 2021 Herbal Almanac written by Llewellyn and published by Llewellyn Worldwide. This book was released on 2020-07-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Llewellyn's Herbal Almanac offers a wide variety of practical ideas on how to benefit from nature's most versatile plants. With hands-on projects, fresh ideas, and tips and techniques, this guide is designed for herb enthusiasts of all skill levels. It also features innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore. This year's edition also includes profiles for ginger, rhubarb, chamomile, sunflower, and comfrey and articles on: Aromatics for Nervous, Respiratory, and Digestive Systems • Edible Wild Herbs and Grasses • Swedish Princess Cake with Matcha • Chewable Herbal Pills • Late-Season Herb Gardening • Italian Citrus Fruits • Soup Garden • Tinctures • Crafting with Recycled Materials • Herbal Bath Recipes • The Gardens of Pompeii • Gourmet Herbal Sandwiches • Conservation Plants • Homemade Herbal Scrubs • And Much More

Jayne's Medical Almanac and Guide to Health

Author :
Publisher :
ISBN 13 :
Total Pages : 1152 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Jayne's Medical Almanac and Guide to Health by :

Download or read book Jayne's Medical Almanac and Guide to Health written by and published by . This book was released on 1882 with total page 1152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Herb Almanac

Author : Chelsea Physic Garden
Publisher : Aster
ISBN 13 : 1783254653
Total Pages : 177 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis The Herb Almanac by : Chelsea Physic Garden

Download or read book The Herb Almanac written by Chelsea Physic Garden and published by Aster. This book was released on 2021-10-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and accessible seasonal guide to herbalism from the historic botanic garden. Discover the best times of the year for growing specific healing herbs and also when and how to forage for wild medicine, such as water mint, St John's Wort, hawthorn berries and rosehips. Recipes are included for how to use these herbs, along with folklore stories from herb wives and hedge witches, the meanings behind their names and the history of how these natural medicines were discovered. There are plenty of tips for how to create your own medicinal herb garden, even with just a few pots, along with a biodynamic guide for sowing, planting and harvesting. Including detailed hand-drawn line illustrations to help deepen your understanding, The Herb Almanac is the perfect gift for any nature lover. CONTENTS INCLUDES: Introduction Including using herbs as seasonally appropriate remedies and tonics, an overview of herbs in folklore, wild medicine, magic, superstition, ritual, tradition and literature and herbs in religion and floriography (the language of flowers) Gathering and Using Herbs Including safe, legal and successful foraging, a brief introduction to growing your own herbs and preparing, drying and preserving herbs Witches' Brews: Poisonous Plants Including an overview of herbs with interesting stories that cannot be easily used, e.g. wormwood, hemlock and mandrake Herb Encyclopedia Including detailed information on over 50 different herbs

Rush's Almanac and Guide to Health

Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Rush's Almanac and Guide to Health by :

Download or read book Rush's Almanac and Guide to Health written by and published by . This book was released on 1876 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The World Almanac and Book of Facts 2016

Author : Sarah Janssen
Publisher : Simon and Schuster
ISBN 13 : 1600572006
Total Pages : 3278 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis The World Almanac and Book of Facts 2016 by : Sarah Janssen

Download or read book The World Almanac and Book of Facts 2016 written by Sarah Janssen and published by Simon and Schuster. This book was released on 2015-12-08 with total page 3278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get thousands of facts right at your fingertips with this essential resource The World Almanac® and Book of Facts is America's top-selling reference book of all time, with more than 82 million copies sold. Since 1868, this compendium of information has been the authoritative source for all your entertainment, reference, and learning needs. The 2016 edition of The World Almanac® reviews the events of 2015 and will be your go-to source for any questions on any topic in the upcoming year. Praised as a "treasure trove of political, economic, scientific and educational statistics and information" by The Wall Street Journal, The World Almanac® and Book of Facts will answer all of your trivia needs—from history and sports to geography, pop culture, and much more. Features include: • The Year in Review: The World Almanac® takes a look back at 2015 while providing all the information you'll need in 2016. • 2015—Top 10 News Topics: The editors of The World Almanac® list the top stories that held their attention in 2015. • 2015—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the first College Football Playoff, the Women's World Cup, 2015 World Series, and much more. • 2015—Year in Pictures: Striking full-color images from around the world in 2015, covering news, entertainment, science, and sports. • 2015—Offbeat News Stories: The World Almanac® editors found some of the strangest news stories of the year. • World Almanac® Editors' Picks: Time Capsule: The World Almanac® lists the items that most came to symbolize the year 2015, from news and sports to pop culture. • U.S. Immigration: A Statistical Feature: The World Almanac® covers the historical background, statistics, and legal issues surrounding immigration, giving factual context to one of the hot-button topics of the upcoming election cycle. • World Almanac® Editors' Picks: Most Memorable Super Bowls: On the eve of Super Bowl 50, the editors of The World Almanac® choose the most memorable "big games." • New Employment Statistics: Five years after the peak of the great recession, The World Almanac® takes a look at current and historic data on employment and unemployment, industries generating job growth, and the training and educational paths that lead to careers. • 2016 Election Guide: With a historic number of contenders for the presidential nominations, The World Almanac® provides information that every primary- and general-election voter will need to make an informed decision in 2016, including information on state primaries, campaign fundraising, and the issues voters care about most in 2016. • The World at a Glance: This annual feature of The World Almanac® provides a quick look at the surprising stats and curious facts that define the changing world. • and much more.

Dr. D. Jayne's Medical Almanac and Guide to Health

Author :
Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Dr. D. Jayne's Medical Almanac and Guide to Health by :

Download or read book Dr. D. Jayne's Medical Almanac and Guide to Health written by and published by . This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Annotated Catalogue of the Edward C. Atwater Collection of American Popular Medicine and Health Reform

Author : Christopher Hoolihan
Publisher : University Rochester Press
ISBN 13 : 9781580462846
Total Pages : 784 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis An Annotated Catalogue of the Edward C. Atwater Collection of American Popular Medicine and Health Reform by : Christopher Hoolihan

Download or read book An Annotated Catalogue of the Edward C. Atwater Collection of American Popular Medicine and Health Reform written by Christopher Hoolihan and published by University Rochester Press. This book was released on 2001 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a catalogue of the Edward C. Atwater Collection of rare books dealing with 'popular medicine' in early America which is housed at the University of Rochester Medical School library. The books described in the catalogue were written by physicians and other professionals to provide information for the non-medical audience. The books taught human anatomy, hygiene, temperance and diet, how to maintain health, and how to cope with illness especially when no professional help was available. The books promoted a healthy lifestyle for the readers, giving guidance on everything from physical fitness and recreation to the special health needs of women. The collection consists of works dealing with reproduction (from birth control to delivering and caring for a baby), venereal disease, home-nursing, epidemics, and the need for public sex education.

The World Almanac and Book of Facts 2021

Author : Sarah Janssen
Publisher : Simon and Schuster
ISBN 13 : 1510761403
Total Pages : 3363 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The World Almanac and Book of Facts 2021 by : Sarah Janssen

Download or read book The World Almanac and Book of Facts 2021 written by Sarah Janssen and published by Simon and Schuster. This book was released on 2020-12-15 with total page 3363 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller! Get thousands of facts at your fingertips with this essential resource: business, the arts and pop culture, science and technology, U.S. history and government, world geography, sports, and so much more. The World Almanac® is America’s bestselling reference book of all time, with more than 83 million copies sold. For more than 150 years, this compendium of information has been the authoritative source for school, library, business, and home. The 2021 edition of The World Almanac reviews the biggest events of 2020 and will be your go-to source for questions on any topic in the upcoming year. Praised as a “treasure trove of political, economic, scientific and educational statistics and information” by The Wall Street Journal, The World Almanac and Book of Facts will answer all of your trivia needs effortlessly. Features include: 2020 Election Results: The World Almanac provides a comprehensive look at the entire 2020 election process, from the roller coaster of the early primaries to state and county presidential voting results and coverage of House, Senate, and gubernatorial races. 2020 Coronavirus Pandemic: A special section provides up-to-the-minute information about the world’s largest public health crisis in at least a century, providing information on what scientists know about the virus so far—and what still needs to be learned—along with an update on vaccine progress, statistical data and graphics, and useful practical measures for readers. World Almanac Editors' Picks: Memorable Summer Olympic Moments: The World Almanac took a look back at past editions of the Olympic Summer Games to create a highlight reel of memorable moments to tide sports fans over until Tokyo in 2021. 2020—Top 10 News Topics: The editors of The World Almanac list the top stories that held the world's attention in 2020. 2020—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the sports world’s response to the COVID-19 pandemic, a preview of the Olympic Games in Tokyo, and much more. 2020—Year in Pictures: Striking full-color images from around the world in 2020, covering news, entertainment, science, and sports. 2020—Offbeat News Stories: The World Almanac editors found some of the strangest news stories of the year. World Almanac Editors' Picks: Time Capsule: The World Almanac lists the items that most came to symbolize the year 2020, from news and sports to pop culture. The World at a Glance: This annual feature of The World Almanac provides a quick look at the surprising stats and curious facts that define the changing world. Statistical Spotlight: This annual feature highlights statistics relevant to the biggest stories of the year. These data provide context to give readers a fresh perspective on important issues. Other New Highlights: Newly available statistics on how the COVID-19 pandemic and widespread shutdowns have affected businesses, air quality, employment, education, families’ living situations and access to food, and much more.

The Homebrewer's Almanac: A Seasonal Guide to Making Your Own Beer from Scratch

Author : Marika Josephson
Publisher : The Countryman Press
ISBN 13 : 1581575610
Total Pages : 446 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The Homebrewer's Almanac: A Seasonal Guide to Making Your Own Beer from Scratch by : Marika Josephson

Download or read book The Homebrewer's Almanac: A Seasonal Guide to Making Your Own Beer from Scratch written by Marika Josephson and published by The Countryman Press. This book was released on 2016-09-13 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete resource for brewing beer with farmed and foraged ingredients, featuring over 50 recipes Forget hops: The revolution in craft beer is taking place in gardens, farmer’s markets, and deep in the woods outside rural towns across the country. It’s beer that offers a sense of place, incorporating locally sourced and seasonally harvested ingredients into traditional (and untraditional) farmhouse-style beers. The Homebrewer's Almanacis a practical guide for those who are interested in incorporating fresh and foraged ingredients into their beer, written by the brewers of one of the country’s hottest new breweries. Recipes include: Sweet Potato Vienna Lager Chanterelle Mushroom Saison Nettle Spicebush Ale Sumac Sour Ale Basil Rye Porter Each chapter offers an overview of what plants to look for in your region, as well as how to harvest and how to preserve them. A brewing guide in the modern DIY tradition with a touch of the retro farmer’s almanac, The Homebrewer's Almanac will be a staple in homebrewers’ libraries and a source of year-round inspiration.