Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Aleph Bet Yoga full books in PDF, epub, and Kindle. Read online Aleph Bet Yoga ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Ruth Goldeen
Publisher : Kar-Ben Publishing
ISBN 13 : 076134506X
Total Pages : 36 pages
Book Rating : 4.7/5 (613 download)
Download or read book Alef-Bet Yoga for Kids written by Ruth Goldeen and published by Kar-Ben Publishing. This book was released on 2009 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents traditional and modified yoga positions that recreate the Hebrew alphabet.
Author : Stephen A. Rapp
Publisher : Turner Publishing Company
ISBN 13 : 158023688X
Total Pages : 174 pages
Book Rating : 4.5/5 (82 download)
Download or read book Aleph-Bet Yoga written by Stephen A. Rapp and published by Turner Publishing Company. This book was released on 2012-11-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life. This unique guide shows both the yoga enthusiast and the yoga novice how to use hatha yoga postures and techniques to physically connect with Jewish spirituality. "If you are curious about hatha yoga, Aleph-Bet Yoga provides a safe introduction to the basic yoga postures and techniques. If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity." —from the Introduction As we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind and spirit. Drawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, Aleph-Bet Yoga is an East-meets-West experience for our whole selves. Aleph-Bet Yoga makes it easy for anyone to incorporate yoga into their life, and combines the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice.
Author : Diane Bloomfield
Publisher : John Wiley & Sons
ISBN 13 : 0787973408
Total Pages : 193 pages
Book Rating : 4.7/5 (879 download)
Download or read book Torah Yoga written by Diane Bloomfield and published by John Wiley & Sons. This book was released on 2004-03-31 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional and mystical Jewish wisdom. Each chapter begins by presenting a central Jewish spiritual concept that engages readers of all faiths on a personal level. It offers an in-depth exploration of the concept, quoting and commenting on sacred Jewish texts from the Pentateuch (Five Books of Moses) and other sources. It then guides its readers with mastery and clarity through a meditation and a set of fundamental yoga postures--clearly illustrated by beautiful photographs--for both beginning and advanced yoga students. The Torah concept is actualized and experienced through the practice of these postures. Torah Yoga helps to heighten awareness of body, mind, and spirit?it illuminates the heart of Jewish wisdom.
Author : Audi Gozlan
Publisher : New Harbinger Publications
ISBN 13 : 1626259399
Total Pages : 299 pages
Book Rating : 4.6/5 (262 download)
Download or read book Kabalah Yoga written by Audi Gozlan and published by New Harbinger Publications. This book was released on 2018-01-02 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe. There is an authentic need for spirituality in our lives—one that connects us with the sacred, something greater than ourselves, but that is also practical, touching the body and soul in deep and meaningful ways. While yoga offers us postures (or asanas), breathing, and meditation techniques, it may not always fulfill the deep desire for spiritual connection that has arisen. But when combined with the mystical tradition of Kabalah, it may be just the answer modern spiritual seekers are after. Kabalah Yoga blends the movement and meditation of Hatha flow yoga with the ancient teachings of Kabalah, incorporating the wisdom of the Hebrew letters, also known as the Sacred Shapes, which are believed by Jewish mystics to be divine templates that contain the creative energy of the universe. This book describes the body, breath, and soul found within each of the Sacred Shapes, and shows that by moving your body into asanas based on each letter of the Hebrew alphabet and meditating on their meaning, you can unlock and embrace their great, empowering, and healing wisdom. Kabalah Yoga brings a new form of awareness to the practice of yoga as a language of the soul, allowing you to journey deep within and discover yourself from the inside out, while tapping into the divine energy of each of the Sacred Shapes. With the explanations, insights, stories, meditations, and photographs in this book, you’ll enhance your practice and improve your life.
Author : Sandy Falk
Publisher : Jewish Lights Publishing
ISBN 13 : 1580231780
Total Pages : 210 pages
Book Rating : 4.5/5 (82 download)
Download or read book The Jewish Pregnancy Book written by Sandy Falk and published by Jewish Lights Publishing. This book was released on 2004 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to information on medical issues, this book features ancient and modern prayers and rituals for each stage of pregnancy, as well as traditional Jewish wisdom on pregnancy.
Author : Jay Michaelson
Publisher : GodinYourBody.com
ISBN 13 : 9781580233040
Total Pages : 272 pages
Book Rating : 4.2/5 (33 download)
Download or read book God in Your Body written by Jay Michaelson and published by GodinYourBody.com. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.
Author : Edith R. Brotman, PhD, RYT-500
Publisher : Jewish Lights Publishing
ISBN 13 : 1580237843
Total Pages : 224 pages
Book Rating : 4.5/5 (82 download)
Download or read book Mussar Yoga written by Edith R. Brotman, PhD, RYT-500 and published by Jewish Lights Publishing. This book was released on 2014-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation. “Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and soul, and we experience the fruit of our efforts in the form of inner peace.” —from the Foreword In this clear and easy-to-use introduction to Mussar Yoga—a blending of Jewish and Eastern spiritual practices—you will learn how to explore the physical dimension of ethical behaviors and attitudes such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises. With practice, Mussar Yoga can help free you from bad habits and self-destructive behavior, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life.
Author : Stephen Pope
Publisher : John Hunt Publishing
ISBN 13 : 1780991185
Total Pages : 291 pages
Book Rating : 4.7/5 (89 download)
Download or read book Patterns of Creation written by Stephen Pope and published by John Hunt Publishing. This book was released on 2012-06-29 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a radical exploration of the mystical teachings in the Gospel of John. It helps the reader to experience these spiritual truths for themselves, and go beyond the everyday mind, which is dominated by the ego and realize their eternal Being, which Johns Gospel calls Logos. By approaching the teachings in a meditative state, the symbolism contained within the Greek text opens out and comes alive in the present moment. The Gospel is not a historical document; it speaks directly to each person now and the states of consciousness represented in the stories are accessible now. The book contains guided meditations to help bring this to life for the reader. This awakening concerns our relationship with the whole of life. Spiritual consciousness means that we are aware of the sacredness of our connections to each other as fellow human beings, and to the creatures of the natural world. Christ and the Logos contain both masculine and feminine in balance; at this critical time, our well-being and that of our fellow creatures is dependent on this realization. ,
Author : Tara Feldman
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (85 download)
Download or read book Into a Jewish Holiday Year with Yoga written by Tara Feldman and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a deep knowledge of both traditions, Feldman and Epstein illuminate the Jewish holiday cycle through the lens of yoga. Part practical handbook, part journal, this insightful work leads the reader on a yoga journey anchored in Jewish time. For 12 holidays, from Rosh HaShanah to Tisha B'Av, a curated selection of yoga poses, accompanied by a Hebrew mantra and meditation, guides beginning and advanced practitioners alike to embody the themes and essence of each holiday.
Author : Alan Lew
Publisher : Jewish Lights Publishing
ISBN 13 : 1580231152
Total Pages : 337 pages
Book Rating : 4.5/5 (82 download)
Download or read book One God Clapping written by Alan Lew and published by Jewish Lights Publishing. This book was released on 2001 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Zen Buddhist practitioner to rabbi, East meets West in this firsthand account of a spiritual journey. Rabbi Alan Lew is known as the Zen Rabbi, a leader in the Jewish meditation movement who works to bring two ancient religious traditions into our everyday lives. One God Clapping is the story of his roundabout yet continuously provoking spiritual odyssey. It is also the story of the meeting between East and West in America, and the ways in which the encounter has transformed how all of us understand God and ourselves. Winner of the PEN / Joseph E. Miles Award Like a Zen parable or a Jewish folk tale, One God Clapping unfolds as a series of stories, each containing a moment of revelation or instruction that, while often unexpected, is never simple or contrived. One God Clapping, like the life of the remarkable Alan Lew himself, is a bold experiment in the integration of Eastern and Western ways of looking at and living in the world.
Author : Behrman House
Publisher : Senac
ISBN 13 : 9780874418316
Total Pages : 132 pages
Book Rating : 4.4/5 (183 download)
Download or read book Alef Bet Quest Teacher's Edition written by Behrman House and published by Senac. This book was released on 2009-07-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything your Hebrew teachers need to easily use Alef Bet Quest, including a Scope and Sequence chart, ways to integrate the computer software with the book, a Certificate of Completion, and sheets to assess students' progress in all the lessons.BONUS feature:Built-in Phonics Flash Cards and Word Cards for teachers to photocopy and create as many sets as they wish.ABOUT ALEF BET QUEST:Alef Bet Quest is the first fully integrated multi-media Hebrew primer. Using Alef Bet Quest and its built-in digital application, students go on a virtual trip through Israel as they learn to decode Hebrew from Jewish cultural vocabulary and everyday Hebrew words. Combining the best of today's technology with the most up-to-date techniques for reading skills acquisition, Alef Bet Quest incorporates computer-based, read-aloud exercises--using both American and Israeli accents--so students can actually hear how the letters, syllables, and words sound.
Author : Malka Drucker
Publisher : Penguin
ISBN 13 : 0425289745
Total Pages : 98 pages
Book Rating : 4.4/5 (252 download)
Download or read book Portraits of Jewish-American Heroes written by Malka Drucker and published by Penguin. This book was released on 2017-01-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its beginnings, America, founded on religious freedom, has been a land of opportunity for Jews socially as well as spiritually. Here are profiles of twenty-one individuals who have enriched America and the lives of Americans through their achievements in such areas as science, sports, film making, and civil rights. An inspiring journey through more than two centuries of American Jewish history.
Author : Vanessa L. Ochs
Publisher : Jewish Publication Society
ISBN 13 : 0827611188
Total Pages : 289 pages
Book Rating : 4.8/5 (276 download)
Download or read book Inventing Jewish Ritual written by Vanessa L. Ochs and published by Jewish Publication Society. This book was released on 2010-01-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of innovation and creativity in Jewish ritual
Author : Steven A. Rapp
Publisher : Jewish Lights Publishing
ISBN 13 : 1580231624
Total Pages : 110 pages
Book Rating : 4.5/5 (82 download)
Download or read book Aleph-bet Yoga written by Steven A. Rapp and published by Jewish Lights Publishing. This book was released on 2002 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gracefully blends aspects of hatha yoga, the shapes of the Hebrew letters, physical fitness and spiritual wellness to connect yoga practice with Jewish spiritual life-and vice versa. Includes easy-to-follow instructions, black-and-white photographs showing each yoga pose, the relationship of the Hebrew letter yoga pose to its equivalent hatha yoga pose and a list of resources for further information.
Author : Jo Ann Staugaard-Jones
Publisher : North Atlantic Books
ISBN 13 : 1623171237
Total Pages : 129 pages
Book Rating : 4.6/5 (231 download)
Download or read book The Vital Psoas Muscle written by Jo Ann Staugaard-Jones and published by North Atlantic Books. This book was released on 2018-11-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Muscle demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.
Author : Ashley Bernardi
Publisher : The Collective Book Studio
ISBN 13 : 1951412745
Total Pages : 224 pages
Book Rating : 4.9/5 (514 download)
Download or read book Authentic Power written by Ashley Bernardi and published by The Collective Book Studio. This book was released on 2021-12-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider Magazine WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have looked to self-help gurus like Gary Zukav, whose Seat of the Soul inspired Oprah Winfrey to help America process trauma. So why did that book resonate with her, and what does everyone still love about Oprah? It's not that she's rich or that she's successful...it's her authenticity. She taps into what she has described in her SuperSoul Sundays as Authentic Power: uniting all the pieces of herself so that she's always bringing her whole self to everything she does. Oprah didn't ignore her messy feelings: she shared them with America, and she processed and integrated them in order to tap into her own authentic power. She became her authentic self, which exudes from her in every second that you see her. In Authentic Power: Give Yourself Permission to Feel, accomplished entrepreneur, journalist, publicist, and award-winning podcaster Ashley Bernardi continues the brave work of these great thought leaders by teaching you that your darkest hours are disguised opportunities to uncover and process, feel, heal, and grow. Bernardi’s personal journey began when she witnessed her father’s sudden death at age eleven. Years later, a mysterious illness began a personal quest toward healing and taught her that trauma and adversity can be sources of strength and self-discovery. Through daily affirmations and writing prompts, you will discover Ashley Bernardi’s F.E.E.L. Framework: Focus Enter Experience Learn You will explore chapters such as: Embrace the Waves of Emotions Lift the Emotional Fog Make Space for the Brave Conversations The F.E.E.L. Framework Balanced Body, Balanced Heart Discover Your Deeper, Powerful, Self Exercise Your Empathy As the founder of a national media relations and publicity firm, Ashley has the privilege of access to many of the world's leading experts in health and wellness who offered healing and hope with her personal challenges—a rich collection of top doctors, neurologists, psychologists, nutritionists, coaches, spiritualists, and others. She shares their profound wisdom so that you can build hope during your times of struggle. Bernardi searched for true healing and growth for more than twenty years; Authentic Power equips you with the tools to ignite your own journey now. "Through daily affirmations, exercises, and journaling prompts...Bernardi walks readers through her FEEL framework—focus, enter, experience, and learn— to help them find a way forward after experiencing trauma." —Publishers Weekly "Ashley Bernardi completely reveals herself and therefore all of us with a compendium of powerful words, wisdom and practices to put into place immediately." —Dana Look-Arimoto, host of Settle Smarter Podcast and author of Stop Settling, Settle Smart
Author : Aryeh Kaplan
Publisher : Schocken
ISBN 13 : 0307761118
Total Pages : 179 pages
Book Rating : 4.3/5 (77 download)
Download or read book Jewish Meditation written by Aryeh Kaplan and published by Schocken. This book was released on 2011-01-12 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
