Jewish Meditation Practices for Everyday Life

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1580235778
Total Pages : 251 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Jewish Meditation Practices for Everyday Life by : Rabbi Jeff Roth

Download or read book Jewish Meditation Practices for Everyday Life written by Rabbi Jeff Roth and published by Turner Publishing Company. This book was released on 2011-02-07 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.

Jewish Meditation

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Author :
Publisher : Schocken
ISBN 13 : 0805210377
Total Pages : 179 pages
Book Rating : 4.8/5 (52 download)

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Book Synopsis Jewish Meditation by : Aryeh Kaplan

Download or read book Jewish Meditation written by Aryeh Kaplan and published by Schocken. This book was released on 1995-03-14 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Be Still and Get Going

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Author :
Publisher : Little, Brown
ISBN 13 : 0316025917
Total Pages : 272 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Be Still and Get Going by : Alan Lew

Download or read book Be Still and Get Going written by Alan Lew and published by Little, Brown. This book was released on 2007-07-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.

Meditation and Kabbalah

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1568213816
Total Pages : 366 pages
Book Rating : 4.5/5 (682 download)

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Book Synopsis Meditation and Kabbalah by : Aryeh Kaplan

Download or read book Meditation and Kabbalah written by Aryeh Kaplan and published by Rowman & Littlefield. This book was released on 1995 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.

Mindfulness

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Author :
Publisher : Mosaica Press
ISBN 13 : 1952370817
Total Pages : 204 pages
Book Rating : 4.9/5 (523 download)

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Book Synopsis Mindfulness by : Dr. Jonathan Feiner

Download or read book Mindfulness written by Dr. Jonathan Feiner and published by Mosaica Press. This book was released on 2020-01-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.

Meditation and the Bible

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Author :
Publisher : Weiser Books
ISBN 13 : 9780877286172
Total Pages : 196 pages
Book Rating : 4.2/5 (861 download)

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Book Synopsis Meditation and the Bible by : Aryeh Kaplan

Download or read book Meditation and the Bible written by Aryeh Kaplan and published by Weiser Books. This book was released on 1988-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly radical interpretation of the Bible demonstrating the methods of meditation used by the Prophets to attain their unique states of consciousness. First English translation from ancient unpublished manuscripts, with commentary.

Living in the Presence

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Author :
Publisher : Urim Publications
ISBN 13 : 9655243451
Total Pages : 306 pages
Book Rating : 4.6/5 (552 download)

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Book Synopsis Living in the Presence by : Benjamin Epstein

Download or read book Living in the Presence written by Benjamin Epstein and published by Urim Publications. This book was released on 2019-12-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.

Meditation and Judaism

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Author :
Publisher : Jason Aronson, Incorporated
ISBN 13 : 1461629527
Total Pages : 305 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Meditation and Judaism by : DovBer Pinson

Download or read book Meditation and Judaism written by DovBer Pinson and published by Jason Aronson, Incorporated. This book was released on 2004-11-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation and Judaism is a comprehensive work on Jewish meditation, encompassing the entire spectrum of Jewish thought_from the early Kabbalists to the modern Chassidic and Mussar masters, the sages of the Talmud, to the modern philosophers. Both a scholarly, in-depth study of meditative practices, and a practical, easy to follow guide, Meditation and Judaism is for anyone interested in meditating the Jewish way. The word meditation calls to mind the traditional, obvious associations that society has accumulated. Meditation and Judaism attempts to broaden our view of meditation, demonstrating that meditation is prevalent within so many of the common Jewish practices. While there are many paths that lead in the same direction, the ultimate destination of meditation is a metamorphosis into a more G-dly and spiritual person. This scholarly work is sourced in authentic Jewish thought, yet it has been written in a manner that will appeal to the modern reader. It is an enlightening read for the scholar and the layman alike.

Jewish Meditation

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Author :
Publisher : Schocken
ISBN 13 : 0307761118
Total Pages : 176 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Jewish Meditation by : Aryeh Kaplan

Download or read book Jewish Meditation written by Aryeh Kaplan and published by Schocken. This book was released on 2011-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Meditation from the Heart of Judaism

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Author :
Publisher : Jewish Lights Publishing
ISBN 13 : 1580230490
Total Pages : 253 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Meditation from the Heart of Judaism by : Avram Davis

Download or read book Meditation from the Heart of Judaism written by Avram Davis and published by Jewish Lights Publishing. This book was released on 1999 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques explained by the masters--for today's spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today's most experienced Jewish meditators from around the world. A "how to" guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds--and help us add spiritual energy to our lives. Contributors include: Sylvia Boorstein - Alan Brill - Andrea Cohen-Keiner - David Cooper - Avram Davis - Nan Fink - Steve Fisdel - Shefa Gold - Lynn Gottleib - Edward Hoffman - Lawrence Kushner - Alan Lew - Shaul Magid - Daniel C. Matt - Jonathan Omer-Man - Mindy Ribner - Susie Schneider - Rami M. Shapiro - Shohama Wiener - Sheila Peltz Weinberg - Laibl Wolf - David Zeller

Discovering Jewish Meditation

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Author :
Publisher : Jewish Lights Publishing
ISBN 13 : 1580230679
Total Pages : 194 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Discovering Jewish Meditation by : Nan Fink Gefen

Download or read book Discovering Jewish Meditation written by Nan Fink Gefen and published by Jewish Lights Publishing. This book was released on 1999 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive introduction to a time-honored spiritual practice answers common questions about the nature and history of Jewish meditation, shows beginners how to start their practice and gives instructions for core Jewish meditative practices.

Meditation from the Heart of Judaism

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1580236650
Total Pages : 232 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Meditation from the Heart of Judaism by : Avram Davis

Download or read book Meditation from the Heart of Judaism written by Avram Davis and published by Turner Publishing Company. This book was released on 2012-08-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques explained by the masters—for today’s spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it’s through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today’s most experienced Jewish meditators from around the world. A “how to” guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds—and help us add spiritual energy to our lives. Contributors include:

Living the Life of Jewish Meditation

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1580238149
Total Pages : 311 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Living the Life of Jewish Meditation by : Rabbi Yoel Glick

Download or read book Living the Life of Jewish Meditation written by Rabbi Yoel Glick and published by Turner Publishing Company. This book was released on 2014-09-13 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. "True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self." —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul? What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? How do we remain aware of God's living presence in our everyday life?

Jewish Meditation Practices for Everyday Life

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Author :
Publisher : Jewish Lights Publishing
ISBN 13 : 158023397X
Total Pages : 226 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Jewish Meditation Practices for Everyday Life by : Jeff Roth

Download or read book Jewish Meditation Practices for Everyday Life written by Jeff Roth and published by Jewish Lights Publishing. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction

One God Clapping

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Author :
Publisher : Jewish Lights Publishing
ISBN 13 : 1580231152
Total Pages : 337 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis One God Clapping by : Alan Lew

Download or read book One God Clapping written by Alan Lew and published by Jewish Lights Publishing. This book was released on 2001 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Zen Buddhist practitioner to rabbi, East meets West in this firsthand account of a spiritual journey. Rabbi Alan Lew is known as the Zen Rabbi, a leader in the Jewish meditation movement who works to bring two ancient religious traditions into our everyday lives. One God Clapping is the story of his roundabout yet continuously provoking spiritual odyssey. It is also the story of the meeting between East and West in America, and the ways in which the encounter has transformed how all of us understand God and ourselves. Winner of the PEN / Joseph E. Miles Award Like a Zen parable or a Jewish folk tale, One God Clapping unfolds as a series of stories, each containing a moment of revelation or instruction that, while often unexpected, is never simple or contrived. One God Clapping, like the life of the remarkable Alan Lew himself, is a bold experiment in the integration of Eastern and Western ways of looking at and living in the world.

The Handbook of Jewish Meditation Practices

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1580236391
Total Pages : 213 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis The Handbook of Jewish Meditation Practices by : Rabbi David A. Cooper

Download or read book The Handbook of Jewish Meditation Practices written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2012-05-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: To nourish your spiritual self you need “rest” from your hectic life. This book shows you how to do it. “Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation.” —from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people, and in ritual, prayer, Torah study, and our celebration of the Sabbath and other holy days.

The Handbook of Jewish Meditation Practices

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Author :
Publisher : Jewish Lights Publishing
ISBN 13 : 1580231020
Total Pages : 211 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis The Handbook of Jewish Meditation Practices by : David A. Cooper

Download or read book The Handbook of Jewish Meditation Practices written by David A. Cooper and published by Jewish Lights Publishing. This book was released on 2000 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: To nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it. "Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation." --from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people and in ritual, prayer, Torah study and our celebration of the Sabbath and other holy days.