How to Sleep Well

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Publisher : John Wiley & Sons
ISBN 13 : 0857087878
Total Pages : 151 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis How to Sleep Well by : Neil Stanley

Download or read book How to Sleep Well written by Neil Stanley and published by John Wiley & Sons. This book was released on 2018-07-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.

The History of Java

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Publisher :
ISBN 13 :
Total Pages : 602 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The History of Java by : Sir Thomas Stamford Raffles

Download or read book The History of Java written by Sir Thomas Stamford Raffles and published by . This book was released on 1830 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Panji's Quest

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Publisher :
ISBN 13 : 9781735721019
Total Pages : 300 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis Panji's Quest by : Junaedi Setiyono

Download or read book Panji's Quest written by Junaedi Setiyono and published by . This book was released on 2021-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panji's Quest is a love story set before the reign of King Kameswara of Kadiri (r. 1135-1185). It is a part of the only original Indonesian stories that have been widely disseminated for centuries and were later combined into the Panji Tales. On October 30, 2017, UNESCO included The Tale of Panji in their "Memory of The World" documentary series. In Panji's Quest Panji, crown prince of the kingdom of Janggala and Sekartaji, crown princess of the kingdom of Kadiri, have been engaged since they were youngsters. However, the wedding does not proceed as planned by their parents. One month before the wedding ceremony Panji falls in love with Angreni, the daughter of the prime minister of Janggala. Panji and Angreni marry. Panji decides he wants only one wife and refuses to marry Sekartaji. Panji's father becomes enraged when he hears that Panji has canceled his marriage with Sekartaji. As the king of Janggala, Panji's father had planned to reunite the kingdoms of Janggala and Kadiri through this marriage. Faced with the dilemma that Panji's refusal to marry Sekartaji might ignite a war between the two kingdoms, the Janggala king orders the murder of Angreni and sends Panji to visit his aunt. When Panji returns from his visit and finds that his wife has been kidnapped, he immediately starts to search for his wife. When Panji finds his wife's dead body on a remote beach buried under angsana flowers, his pain is so deep that he goes crazy. He puts his wife's body on a ship and, with his shipmates, heads out to sea. A storm hits their ship, stranding Panji and his shipmates on a beach at the far eastern end of the island of Java. With great difficulty, Panji's shipmates finally persuade him to bury his wife. To help Panji overcome his grief, they suggest to Panji to become a warrior. They advise him to disguise himself. Panji changes his name to Kelana Jayengsari and becomes a well-known warlord. Word of his fame reaches the ears of Sekartaji's father, the king of Kadiri who is under the threat of an imminent invasion by King Metaun's army. King Metaun was scorned because Sekartaji had rejected his proposal of marriage. When the invasion of Kadiri occurs, Kelana Jayengsari, with his comrades, not only repel the invaders but also kill King Metaun. As his reward, Kelana Jayengsari is given Sekartaji to marry. The news of Kelana Jayengsari and Sekartaji's betrothal infuriates the king and lords of Janggala. In their minds, Sekartaji was still engaged to their missing crown prince. Janggala decides to attack Kadiri. But when Janggala's army arrives at Kadiri's borders, Kelana Jayengsari meets the generals of Janggala. It becomes immediately clear that Kelana Jayengsari is Panji. The story ends with the wedding of Panji and Sekartaji. In 1185 CE Panji is crowned king of Kadiri. He rules over the united kingdoms of Kadiri and Janggala and becomes known as King Kameswara.

Love, Death and Revolution

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Publisher :
ISBN 13 : 9780983627357
Total Pages : 298 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis Love, Death and Revolution by : Mochtar Lubis

Download or read book Love, Death and Revolution written by Mochtar Lubis and published by . This book was released on 2015 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret agent Sadeli, undercover merchant Umar Yunus, and ex-journalist Ali Nurdin experience love, loss, and sacrifice during Indonesia's revolution to overthrow Dutch colonialism.***Early 1947: In a world still reeling from World War II, Indonesians revolt against Dutch attempts to recolonize their country. Major Sadeli of the Indonesian Army Intelligence travels to Singapore disguised as a sugar merchant, tasked with establishing naval and air routes to Sumatra and Java and securing weapons and radio equipment vital to the Indonesian revolution. His desire for Indonesia to be prosperously independent, independently prosperous, and no longer dependent on larger nations' pity, forces him to choose between personal happiness and commitment to a higher cause.

Daughters of Papua

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Publisher : Dalang Pub
ISBN 13 : 9780983627395
Total Pages : 200 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis Daughters of Papua by : Anindita Siswanto Thayf

Download or read book Daughters of Papua written by Anindita Siswanto Thayf and published by Dalang Pub. This book was released on 2014-12-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pum is a loyal old dog who can smell colors. Along with Kwee, a pig with attitude, and seven-year-old Leksi, they tell the story of Mabel. As a young girl of the Dani tribe in Papua, Dutch missionaries take her to the city under the pretense of adopting her. Mabel quickly adapts to being domestic help and is eager to learn, but her request to attend school is denied. When Mabel returns to village life years later, her daughter-in-law and granddaughter, Leksi, join her. The women work in the fields all day long, and Mabel sells the fruits and vegetables in the open market. Living in Papua is a battle between tradition and the new: for the Papuan people this means leaving the land and working in the gold mining operation on the Holy Mountain, home of the spirits of the Amungme people. The mining company takes the labor from many Papuans and only gives riches to very few. Mabel holds on to the traditional way of life, and dares to speak out against injustice during a fierce election.

Blood Moon Over Aceh

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Publisher :
ISBN 13 : 9780983627340
Total Pages : 0 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis Blood Moon Over Aceh by : Arafat Nur

Download or read book Blood Moon Over Aceh written by Arafat Nur and published by . This book was released on 2019-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When military violence destroys his childhood and family, reluctant rebel Nazir and his peers rally against the injustice. A village at the center of one of the world's richest oil fields is the setting. This insightful novel reflects the lives of Acehnese who were silenced by crimes against humanity during military operations in Aceh.

The Finisher

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Publisher : Intermedia Publishing Group
ISBN 13 : 9781935529101
Total Pages : 182 pages
Book Rating : 4.5/5 (291 download)

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Book Synopsis The Finisher by : Jan Kinne Conway

Download or read book The Finisher written by Jan Kinne Conway and published by Intermedia Publishing Group. This book was released on 2009 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kei

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Publisher : Dalang Pub
ISBN 13 : 9780983627364
Total Pages : 201 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis Kei by : Erni Aladjai

Download or read book Kei written by Erni Aladjai and published by Dalang Pub. This book was released on 2014 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young Muslim woman and Protestant man find love during a religious conflict that threatens to consume the Pacific islands of Kei. At the end of Suharto's New Order, the Kei people hold on to their traditions as they flee the violence that divides Muslim from Christian and destroys the villages. Namira, a Muslim girl, works as a volunteer in a refugee camp when she meets Sala, a young Protestant man. Grounded in the islander's belief of "We drink from the same spring and eat from the same land, the land of Kei," the two fall in love amid the chaos that will soon separate them. Erni Aladjai earned her degree in French literature from the Hasannudin University in Sulawesi. She has worked as a journalist and news editor, and managed a learning institution. Her novel, Kei, took first place in the 2011 Jakarta Arts Council novel competition. Erni is also the author of Pesan Cinta dari Hujan (Messages of Love from the Rain, Insist Press, 2010) and Ning di Bawah Gerhana (Ning Under Eclipse, Bumen Pustaka Emas, 2013). Kei is a brave first novel exploring the troubled entanglement of two young lovers who find themselves on opposing sides in the sectarian violence that marked the dawning of the twenty-first century in the Moluccas. The Kei islands form the southern flank of the Spice Islands, the scattering of small islands whose cloves and nutmeg launched Christopher Columbus' ships, brought the Western world to its shores, and helped change the shape of history. Erni Aladjai invites the reader into a world marked by conflict and loss-heritage of the long era of colonial domination-but also, and importantly, writes of love, healing, and hope, rooted in the power of age-old local customs to make peace possible. -Sylvia Tiwon, Associate Professor, University of California at Berkeley Strong in local color and portraying the rich culture of the island communities, Kei is about the events that are an unspoken part of Indonesian history. Erni Aladjai shows the reader that the horrors of the past need to be remembered, so they will not be repeated in the future. -Melani Budianta, Professor of Literary and Cultural Studies, University of Indonesia Kei tells the story of two young islanders, Namira and Sala, who discover love in the midst of violence. Though of different faiths, they are united in the strong belief that the best way to express love is to be selfless and care about the needs of others. A sincere heart is the only cure for dangerous times. -Josephina Maria Mantik, Faculty of Humanities, University of Indonesia

Chicago School Pragmatism

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Publisher : A&C Black
ISBN 13 : 9781855068308
Total Pages : 358 pages
Book Rating : 4.0/5 (683 download)

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Book Synopsis Chicago School Pragmatism by : John R. Shook

Download or read book Chicago School Pragmatism written by John R. Shook and published by A&C Black. This book was released on 2000-09-15 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chicago school of pragmatism was one of the most controversial and prominent intellectual movements of the late 1800s and early 1900s. Spanning the ferment of academic and social thought that erupted in those turbulent times in America, the Chicago pragmatists earned widespread attention and respect for many decades. They were a central force in philosophy, contesting realism and idealism for supremacy in metaphysics, epistemology and value theory. Their functionalist views formed the Chicago school of religion, which sparked intense scrutiny into the real meaning of theism, religious experience and the role of religious values in society. Their social standpoint on psychology generated the Chicago school of sociology, social psychology and symbolic interactionism that dominated the social sciences until the 1960s. Their educational philosophy was a major component of progressivism, aiming to make schools more responsive to the democratic and industrial character of the country. In economics, labour issues, civil rights and liberal politics, the Chicago school was also impossible to ignore This four-volume set focuses on the cornerstones of the thought grounding such intellectual activism: their philosophies of human nature, intelligence, values and social purpose. While other collections of the writings of the most prominent Chicago pragmatists (John Dewey, George Mead and James Tufts) offer some of their own individual work, no other collection captures the entire breadth and depth of the movement as a whole. Key writings of these major philosophers are set in their proper context of important writings of James Angell, Edward Ames, Addison Moore, and of many of their graduates who had significant careers, including Ella Flagg Young, H. Heath Bawden, Arthur Rogers, Irving King, Kate Gordon, Douglas Macintosh, William Wright, Clarence Ayres and Charles Morris. Also included are their debates with many critics, such as James Mark Baldwin, George Santayana, William Montague, Roy Wood Sellars and William Hocking. Spanning roughly fifty years, the 130 pieces are brought together from several dozens of now obscure and increasingly rare books, journals and archival sources. This collection will be indispensable for the study of American intellectual history, and especially the evolution of American philosophy, psychology, sociology, religion, education and politics. --130 articles gathered into an indispensable collection covering the entire Chicago pragmatism movement --all materials are reset, annotated, indexed and enhanced by new editorial introductions --includes a wealth of obscure, rare and hard-to-find original materials --indispensable for the study of American intellectual history, and especially the evolution of American philosophy, psychology, sociology, religion, education and politics

International Child Labor Study

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Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis International Child Labor Study by :

Download or read book International Child Labor Study written by and published by . This book was released on 1994 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mercer Commentary on the New Testament

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Publisher : Mercer University Press
ISBN 13 : 9780865548640
Total Pages : 524 pages
Book Rating : 4.5/5 (486 download)

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Book Synopsis Mercer Commentary on the New Testament by : Watson E. Mills

Download or read book Mercer Commentary on the New Testament written by Watson E. Mills and published by Mercer University Press. This book was released on 2004 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-volume commentary on the Old Testament including the Deuterocanonical literature is taken from the "Mercer Commentary on the Bible. Every book of the Old Testament receives full commentary treatment, complete with an introduction and outline to each book, followed by a commentary on each book. This volume is the perfect tool for students and teachers in that it provides the essential information in understanding the text and its meaning. As such, it is deal for introductory courses on the Old Testament/Hebrew Bible, or for individual or group study.

The War Manual

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Publisher : Xlibris Corporation
ISBN 13 : 1477162356
Total Pages : 135 pages
Book Rating : 4.4/5 (771 download)

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Book Synopsis The War Manual by : C. B. Grace

Download or read book The War Manual written by C. B. Grace and published by Xlibris Corporation. This book was released on 2008-03-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Christians we have been fighting in a war that we have not trained for and we are not prepared for. It is time for us to train for the battles ahead. This manual is designed to help churches and ministries ramp up their prayer coverage. It applies a military model and the principle of agreement to corporate prayer. The ideas and principles can be applied in any type of group setting.

Future Survey Annual 1987

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Publisher : Transaction Publishers
ISBN 13 : 9780930242343
Total Pages : 218 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis Future Survey Annual 1987 by : Michael Marien

Download or read book Future Survey Annual 1987 written by Michael Marien and published by Transaction Publishers. This book was released on 1988-01-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kamus bergambar

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Publisher : WahyuMedia
ISBN 13 : 9789793806693
Total Pages : 112 pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis Kamus bergambar by : W. S. Pribadie

Download or read book Kamus bergambar written by W. S. Pribadie and published by WahyuMedia. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Girl Child Labour

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Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Girl Child Labour by : B. Srinivasa Reddy

Download or read book Girl Child Labour written by B. Srinivasa Reddy and published by . This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive study on the beedi industry in the Telangana Region of Andhra Pradesh, India.

Kamus bergambar 3 bahasa

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Publisher :
ISBN 13 : 9786022185994
Total Pages : 0 pages
Book Rating : 4.1/5 (859 download)

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Book Synopsis Kamus bergambar 3 bahasa by : Tim Penerbit

Download or read book Kamus bergambar 3 bahasa written by Tim Penerbit and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Periodical Title and Abbreviation by Title

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Publisher : Gale Cengage
ISBN 13 :
Total Pages : 1738 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Periodical Title and Abbreviation by Title by : Leland G. Alkire

Download or read book Periodical Title and Abbreviation by Title written by Leland G. Alkire and published by Gale Cengage. This book was released on 2006 with total page 1738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 2 is arranged alphabetically by periodical title, rather than by abbreviation.