Air Fryer Healthy Cookbook

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Healthy Air Fryer Cookbook

Author : Dana Angelo White
Publisher : Penguin
ISBN 13 : 1465471162
Total Pages : 162 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Healthy Air Fryer Cookbook by : Dana Angelo White

Download or read book Healthy Air Fryer Cookbook written by Dana Angelo White and published by Penguin. This book was released on 2017-09-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!

Super Easy and Delicious Air Fryer Recipes

Author : Emily Paster
Publisher : Quarry Books
ISBN 13 : 0760383545
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Super Easy and Delicious Air Fryer Recipes by : Emily Paster

Download or read book Super Easy and Delicious Air Fryer Recipes written by Emily Paster and published by Quarry Books. This book was released on 2023-02-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Easy and Delicious Air Fryer Recipes, a briefer and more affordable edition of the best-selling Epic Air Fryer Cookbook, offers the easiest, healthiest, and most delicious air fryer recipes from around the globe.

The Essential Air Fryer Cookbook for Two

Author : Gina Kleinworth
Publisher : Callisto Media, Inc.
ISBN 13 : 1641523115
Total Pages : 303 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Essential Air Fryer Cookbook for Two by : Gina Kleinworth

Download or read book The Essential Air Fryer Cookbook for Two written by Gina Kleinworth and published by Callisto Media, Inc.. This book was released on 2019-03-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make perfectly portioned air-fried meals for two with these easy recipes In The Essential Air Fryer Cookbook for Two, you’ll find more than 100 recipes for whipping up quick, simple, and flavorful air-fried meals designed to share with a partner, roommate, or friend. These tasty dishes make mealtime easy with speedy prep, minimal cleanup, and everyday ingredients you can easily find at your local grocer. The Essential Air Fryer Cookbook for Two includes: An intro to air frying―Get essential guidance that will set you up for air frying success, including step-by-step instructions, answers to FAQs, and pointers for cooking for two people. Recipe tips and tricks―Find suggestions for getting the most out of each recipe in this air fryer cookbook, from ingredient swaps to air frying tips. Practical guidance―Learn the best and worst foods for air frying, what ingredients to stock your pantry with, and how to shop and meal prep for two. Create easy, delicious, air-fried meals for breakfast, lunch, dinner, and dessert with The Essential Air Fryer Cookbook for Two.

The Healthy Air Fryer Cookbook

Author : Linda Larsen
Publisher : Rockridge Press
ISBN 13 : 9781939754165
Total Pages : 0 pages
Book Rating : 4.7/5 (541 download)

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Book Synopsis The Healthy Air Fryer Cookbook by : Linda Larsen

Download or read book The Healthy Air Fryer Cookbook written by Linda Larsen and published by Rockridge Press. This book was released on 2017-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your one-stop guide to heart-healthy, air-fried delights. Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. The Healthy Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, heart-healthy, and yummy. The Healthy Air Fryer Cookbook follows American Heart Association guidelines while delivering the flavor and crunch you crave in fried foods. Recipes are easy, requiring no more than 8 ingredients and 30 minutes. All recipes come with nutritional information, proving just how delicious heart-healthy cooking can be. The Healthy Air Fryer Cookbook includes: 100+ air fryer recipes—Enjoy healthy versions of fried favorites, plus delicious new ideas for breakfast, lunch, dinner, and appetizers. Vegan and vegetarian options are also included. Heart healthy guarantee—This is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association. Nutritional information—Get more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you. This air fryer cookbook lets you indulge in your favorite foods without an ounce of guilt. What’s not to love?

Bridget's Healthy Kitchen

Author : Bridget Davis
Publisher :
ISBN 13 : 9781684544950
Total Pages : 240 pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis Bridget's Healthy Kitchen by : Bridget Davis

Download or read book Bridget's Healthy Kitchen written by Bridget Davis and published by . This book was released on 2019-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: International chef Bridget Davis shows you the fundamentals of healthy cooking so that you can regain control of your diet and your life. You'll become the master of your health and wellness journey once you have the knowledge of what to cook and how to cook it - without losing out on taste and satisfaction. The recipes in Bridget's Healthy Kitchen were created with you in mind. They are a direct result of what Bridget ate to regain her health. Every recipe you see in this book started its life on Bridget's dinner plate. She was the guinea pig that tried and tested the recipes out on her body and her taste buds, before trying them out on her husband who lost an incredible 15 kilograms (33 pounds) in one month. With over 100 easy-read recipes, beautiful photography and easy-to-follow food symbols, Bridget shows you what to cook and how to cook it - without losing out on taste and satisfaction.

Healthy Vegan Air Fryer Cookbook

Author : White, Dana Angelo MS, RD, ATC
Publisher : Penguin
ISBN 13 : 1615649247
Total Pages : 410 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Healthy Vegan Air Fryer Cookbook by : White, Dana Angelo MS, RD, ATC

Download or read book Healthy Vegan Air Fryer Cookbook written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2020-09-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features: • 100 vegan recipes with low calories, low fat, and all-natural ingredients • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts • Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium • Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan

Air Fryer Revolution

Author : Urvashi Pitre
Publisher : Houghton Mifflin
ISBN 13 : 035812087X
Total Pages : 227 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis Air Fryer Revolution by : Urvashi Pitre

Download or read book Air Fryer Revolution written by Urvashi Pitre and published by Houghton Mifflin. This book was released on 2019 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The follow-up to the top-selling Every Day Easy Air Fryer with 100 all-new recipes"--

Air Fryer Cookbook

Author : Publications International
Publisher :
ISBN 13 : 9781640301351
Total Pages : 192 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Air Fryer Cookbook by : Publications International

Download or read book Air Fryer Cookbook written by Publications International and published by . This book was released on 2018-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you love the taste and crispiness of fried foods but avoid them because of the excess fat and calories? Worry no longer. Inside you'll find more than 80 recipes suitable for the air fryer - recipes that can be cooked without excess oil and fat with results so tasty and delicious you'll make them over and over again. Bring our your air fryer and see all it can do for you!"--Page [4] of cover.

The Easy Air Fryer Cookbook

Author : Kathy Moore
Publisher : American Diabetes Association
ISBN 13 : 1580407323
Total Pages : 139 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis The Easy Air Fryer Cookbook by : Kathy Moore

Download or read book The Easy Air Fryer Cookbook written by Kathy Moore and published by American Diabetes Association. This book was released on 2020-04-29 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The air fryer has revolutionized home-cooked comfort foods! Recipes you never thought could be healthy are now diabetes-friendly! This innovative kitchen appliance allows you to make your favorite fried foods—like crunchy fried chicken or crispy French fries—without the mess of a pot of hot oil or the addition of tons of extra fat. The Easy Air Fryer Cookbook helps you make the most of your air fryer with dozens of healthy and delicious recipes for every meal. Inside you’ll find delicious recipes such as: Sunday Morning French Toast Diner-Style Pork Chops Crisp Parmesan Broccoli Florets Pecan Baked Apples Best of all, every single recipe has been customized to meet nutrition guidelines established by the American Diabetes Association, and include nutrition facts to make meal planning easy.

The Air Fryer Cookbook

Author : Todd English
Publisher : Castle Point Books
ISBN 13 : 1250160642
Total Pages : 162 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Air Fryer Cookbook by : Todd English

Download or read book The Air Fryer Cookbook written by Todd English and published by Castle Point Books. This book was released on 2017-03-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air fryers are hot new kitchen appliances that use forced hot air to "fry" foods without oil. This is a huge boon to home cooks who love the flavor and texture of deep-fried foods, but hate the fat, calories, mess, and danger that accompany frying foods in a vat of hot oil.

Healthy Keto Air Fryer Cookbook

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 0744041376
Total Pages : 450 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Healthy Keto Air Fryer Cookbook by : Aaron Day

Download or read book Healthy Keto Air Fryer Cookbook written by Aaron Day and published by Penguin. This book was released on 2021-01-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: • 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake • Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet • Counted nutritional info that facilitates your daily routine • How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It’s the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

Healthy Air Fryer

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1948703912
Total Pages : 193 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis Healthy Air Fryer by : America's Test Kitchen

Download or read book Healthy Air Fryer written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-12-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-new inspired recipes for vibrant meals and good-for-you snacks that will have you turning to your air fryer all day. Air frying is no longer just a substitute for deep-fat frying. Go beyond french fries and fried chicken to experience a world of fresh flavor. From Chicken-Tomatillo Tacos with Roasted Pineapple Salsa to Stuffed Portobello Mushrooms with Kale, Corn, and Pickled Jalapeños, from Sesame Salmon with Roasted Kimchi, Broccoli, and Shiitakes to Lemon-Thyme Pork Tenderloin with Green Beans and Hazelnuts, you can easily air fry them all. These recipes were tested repeatedly to make sure they work in any model of air fryer: basket style, oven style, toaster oven style, and the Instant Pot lid. Healthy Air Fryer gives you 75 ways to use your air fryer for breakfast, lunch, dinner. Try: Overnight Breakfast Three-Grain Bowl Whole-Wheat Blueberry-Almond Muffins Shrimp with Curry Noodles Crispy Pork Chops with Roasted Peach, Blackberry, and Arugula Salad Crispy Barbecue Chickpeas These foolproof recipes, chock-full of whole grains, lean proteins, good fats, and vegetables, are developed to maximize the air fryer's convection heat. Discover prep–ahead breakfasts (Fruit, Nut, and Oat Scones and Hearty Vegetable Hash with Golden Yogurt), lighter, inventive ways to dinner (Coriander Chicken Thighs with Roasted Cauliflower and Shallots), and crave-worthy snacks (Asparagus Fries and Make-Ahead Crispy Egg Rolls).

Air-fryer Cookbook

Author : Jenny Tschiesche
Publisher : Ryland Peters & Small
ISBN 13 : 1788794516
Total Pages : 293 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Air-fryer Cookbook by : Jenny Tschiesche

Download or read book Air-fryer Cookbook written by Jenny Tschiesche and published by Ryland Peters & Small. This book was released on 2022-02-08 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer. An air-fryer is the latest kitchen must-have! This niffy, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that's crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. But air fryers offer plenty of other benefits too: they require practically no heat up time, cook food fast and evenly, can be used away from home (making them popular for camping trips and staycations), plus clean-up is easy too. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every dietary need and occasion, from snacks and sides to quick to easy complete meals and sweet treats.

Mediterranean Air Fryer

Author : Katie Hale
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647394457
Total Pages : 253 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Mediterranean Air Fryer by : Katie Hale

Download or read book Mediterranean Air Fryer written by Katie Hale and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air fry your way to a healthier Mediterranean lifestyle starting today Whether it's fried favorites or grilled classics, air fryers allow you to enjoy the food you want without breaking from your diet goals. The Mediterranean Air Fryer cookbook is your go-to guide to eating delicious and healthy Mediterranean diet recipes with a crispy twist. It offers a Mediterranean dish for every meal and occasion! From breakfast frittatas and whole-wheat baked goods to seared tuna steaks, the Mediterranean Air Fryer has you covered. Along with an overview of the health benefits of the Mediterranean diet, you'll learn how the air fryer works, what cooking essentials to keep in the kitchen, and tips for cleaning and care. Sticking with a healthy Mediterranean lifestyle has never been easier or tastier. This Mediterranean diet cookbook includes: More than meals—The Mediterranean diet recipes go beyond breakfast, lunch, and dinner; they also include snacks, sides, and desserts—all made in part with the air fryer. Complete how-to—New to air frying? The tips and step-by-step instructions for easy use will turn you into a seasoned veteran in no time. Dos and don'ts—Find out how best to use your air fryer, as well as what not to do with it—like making sauces, gravies, soups, and stews. Create mouthwatering meals with this go-to Mediterranean diet air fryer cookbook.

Clean Eating Air Fryer Cookbook

Author : Katie Hale
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648764584
Total Pages : 238 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Clean Eating Air Fryer Cookbook by : Katie Hale

Download or read book Clean Eating Air Fryer Cookbook written by Katie Hale and published by Sourcebooks, Inc.. This book was released on 2021-08-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take clean eating to the next level with the convenience of an air fryer Clean eating means adopting a diet full of whole, minimally processed foods while limiting added salt, oil, and sugar. Clean meals can help anyone boost energy, lose weight, and feel healthier—and it's surprisingly easy to make them with just an air fryer! The Clean Eating Air Fryer Cookbook includes healthy recipes that feature whole-food ingredients and come together easily with one convenient appliance. Learn how air frying is so much more than just an alternative to deep frying, and discover how to make perfect eggs, crisp veggies without oil, and even whip up cookies. This air fryer cookbook includes: A clean eating primer—Find out how to get started, with guidance for stocking the kitchen and tips for cooking clean at every meal. Family favorites—Enjoy hearty and satisfying meals with air fryer versions of classics like lasagna and roasted potatoes. Options for everyone—These recipes include detailed nutrition information, along with options for vegetarian, vegan, gluten-free, and dairy-free meals. Get ready to enjoy simple, air-fried meals that are packed with nourishing ingredients.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The Essential Air Fryer Cookbook

Author : Bruce Weinstein
Publisher : Voracious
ISBN 13 : 031642563X
Total Pages : 715 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Essential Air Fryer Cookbook by : Bruce Weinstein

Download or read book The Essential Air Fryer Cookbook written by Bruce Weinstein and published by Voracious. This book was released on 2019-11-19 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the power of your air fryer with this comprehensive air fryer bible, featuring 300+ recipes designed for every size, brand, and model, from the authors of the bestselling Instant Pot Bible. Welcome to the air fryer revolution. More than 7 million Americans use air fryers to make the crispiest French fries or crunchiest chicken tenders without the mess or health concerns of deep-frying. But your air fryer can also sear a rib-eye steak in half the time it takes to heat up the grill, roast perfect vegetables, and reheat leftovers while putting your microwave to shame. Only The Essential Air Fryer Cookbook can show you how to make the most of this versatile kitchen appliance, for every meal of the day. Each of the 300-plus recipes gives ingredients and timings for every size of air fryer (from small 2-quart models to 10-quart ones), plus extra recipes to make each dish a complete, delicious meal. This comprehensive air fryer bible will help you make delicious roasted chicken and healthy vegetable sides, decadent desserts, delightful snacks, and crispy wings and tenders that beat take-out by a mile. And air-frying experts Bruce Weinstein and Mark Scarbrough offer customized ingredient lists and timings alongside clear, easy-to-follow directions that will have you cooking like a pro, no matter your skill level. You'll enjoy: Kale Chips Better-Than-Chinese-Take-Out Orange Chicken Hearty Roasted Vegetable Soup Cauliflower-Crust Pizza Crispy Ranch Chicken Thighs Fried Green Tomatoes Jalapeño Poppers Perfect Broccolini Easy Carnitas Shrimp Teriyaki Zucchini Fries Blueberry Crisp Chewy Coconut Cake Fried Oreos And more!