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Aikido Exercises For Teaching And Training
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Book Synopsis Aikido Exercises for Teaching and Training by : C. M. Shifflett
Download or read book Aikido Exercises for Teaching and Training written by C. M. Shifflett and published by Blue Snake Books. This book was released on 2009-03-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the “peaceful martial art.” The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. The book includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques. Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.
Book Synopsis Aikido Exercises for Teaching and Training by : C. M. Shifflett
Download or read book Aikido Exercises for Teaching and Training written by C. M. Shifflett and published by North Atlantic Books. This book was released on 1999 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A training guide for Aikido practitioners. Author C. M. Shifflett explains the rationale behind each of the exercises, and addresses questions and concerns of Aikido students and teachers.
Book Synopsis Learning And Teaching Aikido by : Fred Young Phillips
Download or read book Learning And Teaching Aikido written by Fred Young Phillips and published by World Scientific. This book was released on 2021-06-03 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have trained in aikido for at least several months and wonder what's beyond the mechanics of basic technique. You ponder why we do what we do, and what principles underlie the techniques. You are looking for an edge to accelerate your learning and deepen your understanding. This book's 'Especially for Students' section is for you.The 'Especially for Teachers' section offers tips for aikido instructors. It helps you articulate to your students some of aikido's more difficult ideas.The third section's longer chapters treat philosophical and strategic questions that are central to aikido practice.Learning and Teaching Aikido shows beginning-to-intermediate aikido students how to approach their practice, explaining why we do what we do in aikido. This literate presentation for the thoughtful practitioner also advises aikido teachers on how to present difficult concepts to their classes. Drawings and photos make the explanations clear. Learning and Teaching Aikido is a needed supplement to the many books that explain aikido history and how to execute aikido techniques.
Download or read book Ki in Aikido written by C. M. Shifflett and published by Blue Snake Books. This book was released on 2010-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ki represents the life force behind the Japanese martial art of aikido. To aikidoists ki is the universal spirit present in all things, and it can also be compared to the Hebrew Ruach and the Greek Pneuma, meaning "smoke," "wind," or "spirit." The book includes extensively illustrated step-by-step instructions of ki exercises and test techniques that will show readers: * The internal secrets of aikido and other martial arts * The relationship between mind, body, and spirit * A testable rationale for positive, creative living This new edition expands the original chapters on breathing and meditation with additional information on modern biofeedback and the science of breath. The Foreword is by the late George Simcox, Chief Instructor, Virginia Ki Society.
Download or read book Aikido Basics written by Phong Thong Dang and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido—philosophy, history and different styles What really happens in an aikido class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements—stances, strikes, grabs, throws, and pins How to complement your aikido training—ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido—create a training program, test for belt promotion, and participate in competitions and tournaments Resources—help further develop your aikido training
Download or read book Aikido for Life written by Gaku Homma and published by North Atlantic Books. This book was released on 1993-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teacher's guide for instructing beginners of Aikido--this book appeals to the new beginner and experienced student alike. Nippon Kan was established in 1980 as a center for Denver residents to experience Japanese culture. The center has since served more than 6,000 studetns wit hits variety of classes, but its core is still Aikido. Thousands of students have benfitted from Gaku Homma's form of dynamic Aikido.
Book Synopsis Aikido and the Dynamic Sphere by : Adele Westbrook
Download or read book Aikido and the Dynamic Sphere written by Adele Westbrook and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!
Download or read book Aikido written by Gozo Shioda and published by Kodansha International. This book was released on 2006 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shioda demonstrates how the Basic Exercises that comprise the core teachingn Aikido will develop physical focus in the practitioner, and teach them howo harness that focus for wider practical applications. Also central to theikido philosophy is the importance of achieving harmony with one's opponentnd Shioda explains how this can be done through a selfless devotion to theechniques. By doing this, one can enter an unrestrained state of mind, whichn turn can improve one's powers of concentration. This book primarily dealsith the Basic Throws that form the early stages of Aikido practice and is aevised edition of a previous textbook that was not for sale to the public.his updated version includes a wealth of rare photographs of the authoremonstrating the techniques, as well as a new section on Practicalpplication. As discussed in a new foreword by the author's son, Yasuhisahioda, this book should serve as a testament to the universality of Aikido, martial art which, partly down to its emphasis of defense over attack, cane practiced by anyone, regardless of age.;This is one of Aikido's most
Book Synopsis Integrated Practice by : Pedro de Alcantara
Download or read book Integrated Practice written by Pedro de Alcantara and published by Oxford University Press on Demand. This book was released on 2011 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTEGRATED PRACTICE: COORDINATION, RHYTHM & SOUND proposes a new approach to musicianship, health, and wellbeing. Containing dozens of exercises and supported by an extensive online library of video and audio clips, INTEGRATED PRACTICE offers tools for instrumentalists, singers, and conductors to use music itself as their guide toward unity and freedom of mind and body.
Book Synopsis Journey to the Heart of Aikido by : Linda Holiday
Download or read book Journey to the Heart of Aikido written by Linda Holiday and published by North Atlantic Books. This book was released on 2013-09-10 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido--brings to life the intimacy of this communication through translated discourses on the deep practice of Aikido and candid dialogues between Anno sensei and Western students. Journey to the Heart of Aikido includes Linda Holiday's vivid account of her adventure as a young woman studying Aikido in the mystical region of Kumano, Japan, in the 1970s, and a poignant telling of Anno sensei's life and his first-hand experience of training with Aikido's founder. An essential resource for the global Aikido community, Journey to the Heart of Aikido also offers spiritual teachings relevant to all contemporary seekers, touching a wide range of themes such as the meaning of martial arts, the integration of body and spirit, the truth of interconnectedness, and the practice of peace, offering all readers insight into the profound spiritual questions at the heart of life.
Download or read book Complete Aikido written by Roy Suenaka and published by Tuttle Publishing. This book was released on 1997-11-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the techniques of aikido with this illustrated martial arts guide. Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive aikido guide is packed with history and philosophy, and offers precise descriptions with over 400 photographs illustrating the correct—and incorrect—way to execute aikido techniques. In the almost thirty years since the death of aikido founder Morihei Ueshiba O'Sensei, his many students have spread his philosophy and vision across the world, including author Roy Suenaka. Complete Aikido provides insights into the three leading styles of this Japanese martial art: the original art developed by founder Morihei Ueshiba O'Sensei, the Shin-Shin Toitsu aikido of Koichi Tohei Sensei, and the Suenaka-ha Tetsugaku-ho aikido of Roy Suenaka Sensei. Both a fascinating martial biography and a comprehensive instructional manual, this aikido book is a must for all practitioners seeking the way of harmony.
Book Synopsis Hidden in Plain Sight by : Ellis Amdur
Download or read book Hidden in Plain Sight written by Ellis Amdur and published by Freelance Academy Press. This book was released on 2018-04-27 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellis Amdur's writing on martial arts has been groundbreaking. In Dueling with O-sensei, he challenged practitioners that the moral dimension of martial arts is expressed in acts of integrity, not spiritual platitudes and the deification of fantasized warrior-sages. In Old School, he applied both academic rigor and keen observation towards some of the classical martial arts of Japan, leavening his writing with vivid descriptions of many of the actual practitioners of these wonderful traditions. His first edition of Hidden in Plain Sight was a discussion of esoteric training methods once common, but now all but lost within Japanese martial arts. These methodologies encompassed mental imagery, breath-work, and a variety of physical techniques, offering the potential to develop skills and power sometimes viewed as nearly superhuman. Usually believed to be the provenance of Chinese martial arts, Amdur asserted that elements of such training still remain within a few martial traditions: literally, 'hidden in plain sight.' Two-thirds larger, this second edition is so much more. Amdur digs deep into the past, showing the complexity of human strength, its adaptation to varying lifestyles, and the nature of physical culture pursued for martial ends. Amdur goes into detail concerning varieties of esoteric power training within martial arts, culminating in a specific methodology known as 'six connections' or 'internal strength.' With this discussion as a baseline, he then discusses the transfer of esoteric power training from China to various Japanese jujutsu systems as well as Japanese swordsman-ship emanating from the Kurama traditions. Finally, he delves into the innovative martial tradition of Daito-ryu and its most important offshoot, aikido, showing how the mercurial, complicated figures of Takeda Sokaku and Morihei Ueshiba were less the embodiment of something new, than a re-imagining of their past.
Book Synopsis Attacks in Aikido by : Stefan Stenudd
Download or read book Attacks in Aikido written by Stefan Stenudd and published by . This book was released on 2020-04-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time: an aikido book that focuses on the attack techniques! Although aikido is a purely defensive martial art, attack techniques need to be practiced to exercise the defense against them. This book presents all the attacks practiced in aikido - grips, strikes, punches, and kicks, also attacks with sword, stick, and knife.
Download or read book Aikido written by Nick Waites and published by Nick Waites. This book was released on 2008 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Essani, the Aikido teacher and practitioner, whose thoughts about the practice of Aikido are expressed in this book, does not actually exist - he is a fictitious character invented by the author as a means of exploring ideas. However, the training philosophy and methods attributed to Alex Essani are definitely not fictitious: they are based on the author's personal experiences with real Aikido instructors, in particular his current sensei, and on many years of practising, studying and teaching Aikido. The conversations between the two main characters, Alex Essani and his student Ian, are inventions used illustrate an important principle or concept. As the author's real Aikido teacher would put it after telling a tall story, "This is a true story; only the facts have been changed"; insofar as the author has fictionalised real incidents and conversations, this book is the same - it is fiction based on fact.In this third edition the author has replaced and improved all of the images, edited a number of chapters and added two more. He has also omitted the final part of the book, previously devoted to technique notes, as there are currently many excellent books devoted entirely to this aspect of Aikido training, including "Essential Aikido" written by the author.
Book Synopsis The Phenomenologist by : Simone Chierchini
Download or read book The Phenomenologist written by Simone Chierchini and published by Independently Published. This book was released on 2021-05-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellis Amdur is a renowned martial arts researcher, a teacher in two different surviving Koryū and a former Aikidō enthusiast. His books on Aikidō and Budō are considered unique in that he uses his own experiences, often hair-raising or outrageous, as illustrations of the principles about which he writes. His opinions are also backed by solid research and boots-on-the-ground experience. "The Phenomenologist" is no exception to that: read about Amdur's point of view on Aikidō and his debt to Daitō-ryū, discover the differences between past and present at the Aikikai Hombu Dojo, relive the tragic figure of Yoshio Kuroiwa, see what he has to say about any attempt at politicizing Budō training and much more. Table of Contents: Discovering Aikidō. Father and Son. Aikikai Honbu Dojo Past and Present. Kuroiwa vs Yamaguchi. Ukemi and Misogi. The Dawn of "Harmony light" in Aikidō. "Oh, I Don't Need Any Power To Do That!". The Cross-Training Dilemma. Ueshiba Morihei and Daitō-ryū. Filming Aiki. Performance Problems. Extending Ki. The "Big Equalizer".
Book Synopsis Complete Conditioning for Martial Arts by : Sean Cochran
Download or read book Complete Conditioning for Martial Arts written by Sean Cochran and published by Human Kinetics. This book was released on 2001 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides instructions for a variety of exercises designed to prepare the body for martial arts, including karate, taekwondo, judo, aikido, jujitsu, and others, and includes advice on nutrition and recovery, as well as fitness evaluation.
Book Synopsis Aikido and Words of Power by : William Gleason
Download or read book Aikido and Words of Power written by William Gleason and published by Simon and Schuster. This book was released on 2009-01-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in English, the secrets of the sacred sounds that unlock the principles and spiritual strength of aikido • Explains the nature of the five vowels that govern the physical manifestations of universal consciousness • Uses more than 300 photographs to demonstrate a unique approach to aikido techniques that supports advanced spiritual practice • Author is a 6th dan aikido instructor Aikido founder Ueshiba Morihei described the discipline as one spirit, four souls, three origins, and eight powers. One spirit and four souls are the five vowel dimensions of infinite space, the source of the sacred sounds of Kototama. Now, for the first time in English, William Gleason explains how to use the sounds of Kototama in the practice of aikido. Aikido is often approached as a purely physical discipline, but it is a truly profound spiritual vehicle for those who approach it with sincerity of purpose. The five vowels represent various dimensions and stages of awareness, whose different powers are revealed through aikido practice. Using more than 300 photographs, Gleason sensei presents physical routines that provide an introduction into the Kanagi, Sugaso, and Futonorito levels of spiritual development. Understanding the sacred sounds related to each of these dimensions, the adept gains not only the ability to realize the stages inherent in spiritual mastery but also the ability to maintain health and balance in his or her own life. “When fish move through water, there is no end to the water; when birds fly, there is no end to the sky.” Similarly, humans swim and fly in an ocean of sounds. Understanding Kototama allows human beings to view the world without distortion and allows the creative powers of the mind to flourish.
