Aging Agelessly

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Aging Agelessly

Author : Tony Buzan
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722527668
Total Pages : 124 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Aging Agelessly by : Tony Buzan

Download or read book Aging Agelessly written by Tony Buzan and published by Gildan Media LLC aka G&D Media. This book was released on 2023-10-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reverses everything you believed about the brain and aging. The brain doesn’t deteriorate as you get older: your brain can improve with age. It makes sense: older people have experienced more in life than younger people. They’ve had to adapt to many more changes, so older brains are potentially more flexible. Your brain has virtually infinite possibilities for learning and making connections, and this capacity can increase as you age. This book shows you how. It will enable you to become a much better thinker and communicator as you progress through life. You will be able to: Remember names, facts, and figures using easy to learn memory techniques. Achieve higher levels of creativity, clearer organization of thoughts, increased concentration, better communications, and dramatically improved memory and creativity. Read more rapidly and with greater retention. Learn principles and techniques used by great minds in the business, sports, and creative worlds. This book will show you how to apply these principles for success. With this knowledge, you will be able to achieve just about anything you want and do it progressively better as you mature!

Ageless

Author : Andrew Steele
Publisher : Anchor
ISBN 13 : 0385544936
Total Pages : 353 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Ageless by : Andrew Steele

Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Living Agelessly

Author : Linda Altoonian
Publisher : DiaMedica Publications
ISBN 13 : 097935644X
Total Pages : 261 pages
Book Rating : 4.9/5 (793 download)

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Book Synopsis Living Agelessly by : Linda Altoonian

Download or read book Living Agelessly written by Linda Altoonian and published by DiaMedica Publications. This book was released on 2008-12-30 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the practical and psychological aspects of caring for aging parents through lifestyle choices while creating a safe environment, bolstering mental activity, and promoting physical and spiritual well-being.

Ageless Intensity

Author : Pete McCall
Publisher : Human Kinetics
ISBN 13 : 1718200757
Total Pages : 241 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Ageless Intensity by : Pete McCall

Download or read book Ageless Intensity written by Pete McCall and published by Human Kinetics. This book was released on 2021-08-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Ageless

Author : Andrew Steele
Publisher : Anchor
ISBN 13 : 0525566317
Total Pages : 353 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Ageless by : Andrew Steele

Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2022-01-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Ageless Man

Author : Georges Debled, MD
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Ageless Man by : Georges Debled, MD

Download or read book Ageless Man written by Georges Debled, MD and published by . This book was released on 2017-09-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooner or later, starting from forty, each man knows various disorders: general tiredness, overweight, cardiovascular troubles, sexual problems, memory losses, irritability, and tendency to depress. Often, they put these disturbances on stress and overwork. These disorders are actually due to a natural phenomenon easy to diagnose: the progressive reduction in the production of male hormones. It is the androgenic disease of andropause or andropause disease. To neglect this phenomenon leads to early aging and the development of psychological problems, which can affect personal life. However, for many years, the treatment of male aging exists. Thanks to suitable hormonal proportioning, it is possible to slow down aging and even to prevent it. But for lack of information or because they do not dare speak of their problems, men seldom resort to medicine. Georges Debled MD, Associate Professor of Urology, and specialist in andrology joins together in these bright and precise book results of most recent medical research and its forty years of experience on treatment and prevention of aging diseases. He presented this topic in Dallas in 1992. Unfortunately, generally, androgenic disease of andropause is only recognized, occasionally and tardily by doctors, at its end-stage called Low Testosterone in old age. But andropause disease has a commencement around forty, and sometimes before. That condition produces a pathologic fall in the production of dihydrotestosterone, the potent sexual hormone produced from the transformation of testosterone, and, consequently, sexual aging. With time, lack of androgens induces diabetes, high cholesterol, arterial rigidity and hypertension, cardiovascular diseases, osteoarthritis, hearing and eye troubles, nervous breakdown, Parkinson's, and Alzheimer's diseases. The Ageless Man explains the facts and principles of sexual aging, prostate problems, and conditions of aging since their early stages; and how to prevent them. Prevention of diseases of aging should be a priority for everyone who wants to live healthy longevity beyond eighty. The Ageless Man is already born. Do you want to be him?

Ageless Talent

Author : Lisa M. Finkelstein
Publisher : Routledge
ISBN 13 : 1000382931
Total Pages : 190 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Ageless Talent by : Lisa M. Finkelstein

Download or read book Ageless Talent written by Lisa M. Finkelstein and published by Routledge. This book was released on 2021-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Talent: Enhancing the Performance and Well-Being of Your Age-Diverse Workforce provides organizational leaders, managers, and supervisors with clear, evidence-based tactics by which to develop and manage an aging and age-diverse talent pool. This volume provides an easy-to-implement set of tools for addressing the difficult problems related to employee performance and well-being amid ongoing technological and social change. Ageless Talent introduces a straightforward framework (PIERA) that translates scientific advances into actionable steps and strategies. Using this framework, this book provides practical illustrations to help readers design their own small-scale interventions to achieve desirable goals under diverse organizational constraints. Furthermore, the book addresses modern management challenges arising across the globe, and offers suggestions for leaders interested in short-term and long-term change. These suggestions, grounded in time-tested and leading-edge research evidence, include specific step-by-step guidelines, customizable to different types of organizations and industries. With economic, cultural, technological, and demographic shifts making the changing nature of work a pressing concern for organizations around the globe, Ageless Talent is an essential text for practitioners – HR professionals, organizational leaders, and managers – as well as management education programs and professional training and leadership programs. It will also appeal to instructors and students in the field of industrial/organizational psychology.

Ageless Soul

Author : Thomas Moore
Publisher : St. Martin's Press
ISBN 13 : 1250135818
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Ageless Soul by : Thomas Moore

Download or read book Ageless Soul written by Thomas Moore and published by St. Martin's Press. This book was released on 2017-10-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.

Building an Ageless Mind

Author : William J. Tippett
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 144222049X
Total Pages : 251 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Building an Ageless Mind by : William J. Tippett

Download or read book Building an Ageless Mind written by William J. Tippett and published by Rowman & Littlefield Publishers. This book was released on 2013-06-27 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the year 2000 half of the people in the United States were over the age of 50. By 2030, 70 million elderly will account for 20% of the U.S. population. The percentage of the population with Alzheimer’s disease is significantly on the rise and by 2025 there will be a 45% increase in developed countries and a 215% increase in developing countries. Aging populations face many other issues involving cognitive decline. Building an Ageless Mind offers practical solutions, including specific directives to assist individuals in changing the course of cognitive decline as a result of aging and disease. The brain, our ability to think, and our self-concept are so very important to individual lives, and the desire to maintain robust cognitive function is the ultimate goal for anyone concerned about the aging mind. Here, Dr. William J. Tippett helps readers understand the basics of how the brain works, and explains why engaging in certain exercises may be helpful. He gives people the tools to maintain, combat, and understand good brain health. He also examines one of the most profound brain aging related illnesses of our time, Alzheimer’s disease, and provides detailed information on how this disease affects the individual, as well as ways to protect against it and to alter its course even if it’s been diagnosed. Lifestyle strategies to promote brain health are also offered throughout. Readers will be fascinated by the way the brain functions and ages, and the many methods available to everyone to maintain better brain health as they age.

The Seven Graces of Ageless Aging

Author : Jason Elias
Publisher :
ISBN 13 : 9780996654234
Total Pages : pages
Book Rating : 4.6/5 (542 download)

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Book Synopsis The Seven Graces of Ageless Aging by : Jason Elias

Download or read book The Seven Graces of Ageless Aging written by Jason Elias and published by . This book was released on 2020-12-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seven Graces of Ageless Aging synthesizes and simplifies the components of conscious aging into a primer for individuals who are concerned about their own aging process and for those caring for the elderly who seek an enlightened understanding of how all of us may approach aging more consciously and, gracefully. In short, these Seven Graces can serve as stepping-stones toward attaining emotional or spiritual wholeness as we age.

Amortality

Author : Catherine Mayer
Publisher : Random House
ISBN 13 : 1409033880
Total Pages : 304 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis Amortality by : Catherine Mayer

Download or read book Amortality written by Catherine Mayer and published by Random House. This book was released on 2011-05-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your real age match the age you feel? When do we reach middle age? When, if ever, are we old? The way we age and the way we perceive age has changed radically. As we embrace new experiences, relationships and gadgets, we barely stop to look at our watches let alone consider whether our behaviour is 'age appropriate'. In this provocative and timely book, Catherine Mayer looks at the forces that created amortality - the term she coined to describe the phenomenon of living agelessly. As she follows this social epidemic through generations and across continents, she reveals its profound impact on society, our careers, our families and ourselves. Why be defined by numbers? Are you amortal?

Aging Or Ageless?

Author : Ron Zeller
Publisher : CreateSpace
ISBN 13 : 9781492225393
Total Pages : 292 pages
Book Rating : 4.2/5 (253 download)

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Book Synopsis Aging Or Ageless? by : Ron Zeller

Download or read book Aging Or Ageless? written by Ron Zeller and published by CreateSpace. This book was released on 2014-01-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a non-fiction book that describes a code to interpret the Phoenix myth about transcending aging. It includes seven secrets one can apply to any situation in life, including aging, to overcome significant setbacks and difficulties. This book will inspire you with your own power as it is revealed in the Phoenix myth. How like a Phoenix, you can rise above any circumstance in life that would ordinarily end your possibilities. The main focus of this book is on overcoming aging, replacing it with an ageless life. You will be inspired to discover in yourself the elements of an ageless life and to share this discovery with others who are dealing with aging. Many of these elements have been present for thousands of years in the Phoenix myth. This book begins a conversation that transforms the all pervasive and hypnotic paradigm of aging that presently entraps virtually all adults in our culture. Other books about dealing with aging are mainly about what to do, this book is primarily about who to be-the practices and methodology for designing new ways of being ageless.

The Ageless Self

Author : Sharon R. Kaufman
Publisher : Univ of Wisconsin Press
ISBN 13 : 9780299108649
Total Pages : 224 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis The Ageless Self by : Sharon R. Kaufman

Download or read book The Ageless Self written by Sharon R. Kaufman and published by Univ of Wisconsin Press. This book was released on 1986 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the many studies of aging and the aged, there is comparatively little material in which the aged speak for themselves. In this compelling study, Sharon Kaufman encourages just such expression, recording and presenting the voices of a number of old Americans. Her informants tell their life stories and relate their most personal feelings about becoming old. Each story is unique, and yet, presented together, they inevitable weave a clear pattern, one that clashes sharply with much current gerontological thought. With this book, Sharon Kaufman allows us to understand the experience of the aging by listening to the aged themselves. Kaufman, while maintaining objectivity, is able to draw an intimate portrait of her subjects. We come to know these people as individuals and we become involved with their lives. Through their words, we find that the aging process is not merely a period of sensory, functional, economic, and social decline. Old people continue to participate in society, and--more important--continue to interpret their participation in the social world. Through themes constructed from these stories, we can see how the old not only cope with losses, but how they create new meaning as they reformulate and build viable selves. Creating identity, Kaufman stresses, is a lifelong process. Sharon Kaufman's book will be of interest and value not only to students of gerontology and life span development, and to professionals in the field of aging, but to everyone who is concerned with the aging process itself. As Sharon Kaufman says, "If we can find the sources of meaning held by the elderly and see how individuals put it all together, we will go a long way toward appreciating the complexity of human aging and the ultimate reality of coming to terms with one's whole life."

The Ageless Generation

Author : Alex Zhavoronkov
Publisher : Macmillan
ISBN 13 : 0230342205
Total Pages : 258 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis The Ageless Generation by : Alex Zhavoronkov

Download or read book The Ageless Generation written by Alex Zhavoronkov and published by Macmillan. This book was released on 2013-07-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.

Good Jeans

Author : Diane Gilman
Publisher : Hachette UK
ISBN 13 : 0762448741
Total Pages : 248 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Good Jeans by : Diane Gilman

Download or read book Good Jeans written by Diane Gilman and published by Hachette UK. This book was released on 2013-04-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diane Gilman, Home Shopping Network's #1 fashion personality, wants to help women reinvent and reinvigorate themselves as they approach the over-40 milestone, and beyond. Like so many women who enter the second half of their lives, Diane found herself trudging along, having lost the energy that defined her earlier life. Overweight and newly widowed, she was struggling with how society had defined her as well past her prime. But she rediscovered her passion, and totally invigorated her life. At the age of 60, she has become everything she had ever dreamed she'd be. Now she shares the 10 secrets she discovered for aging agelessly, and assures women that the later years can be a time of mind-expanding work, earth-moving love, foundation rocking sex, and soul-grabbing purpose.

Ageless Face, Ageless Mind

Author : Nicholas Perricone, MD
Publisher : Ballantine Books
ISBN 13 : 0345502353
Total Pages : 370 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Ageless Face, Ageless Mind by : Nicholas Perricone, MD

Download or read book Ageless Face, Ageless Mind written by Nicholas Perricone, MD and published by Ballantine Books. This book was released on 2007-11-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it. Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer’s and cataracts to cardiovascular disease, diabetes, and cancer. Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now. Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals. His groundbreaking program helps to • erase wrinkles and firm sagging skin • reverse age-related memory loss • heal cardiovascular disease • stop precursors of cancer • prevent symptoms of diabetes Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health.

Age Later

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Age Later by : Nir Barzilai, M.D.

Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.