Bone Health and Osteoporosis

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Publisher :
ISBN 13 : 9781410219275
Total Pages : 0 pages
Book Rating : 4.2/5 (192 download)

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Book Synopsis Bone Health and Osteoporosis by : United States Public Health Service

Download or read book Bone Health and Osteoporosis written by United States Public Health Service and published by . This book was released on 2004-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-ever Surgeon General's Report on bone health and osteoporosis illustrates the large burden that bone disease places on our Nation and its citizens. Like other chronic diseases that disproportionately affect the elderly, the prevalence of bone disease and fractures is projected to increase markedly as the population ages. If these predictions come true, bone disease and fractures will have a tremendous negative impact on the future well-being of Americans. But as this report makes clear, they need not come true: by working together we can change the picture of aging in America. Osteoporosis, fractures, and other chronic diseases no longer should be thought of as an inevitable part of growing old. By focusing on prevention and lifestyle changes, including physical activity and nutrition, as well as early diagnosis and appropriate treatment, Americans can avoid much of the damaging impact of bone disease and other chronic diseases. This Surgeon General's Report brings together for the first time the scientific evidence related to the prevention, assessment, diagnosis, and treatment of bone disease. More importantly, it provides a framework for moving forward. The report will be another effective tool in educating Americans about how they can promote bone health throughout their lives. This first-ever Surgeon General's Report on bone health and osteoporosis provides much needed information on bone health, an often overlooked aspect of physical health. This report follows in the tradition of previous Surgeon Generals' reports by identifying the relevant scientific data, rigorously evaluating and summarizing the evidence, and determining conclusions.

Salvage the Bones

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Publisher : A&C Black
ISBN 13 : 140882700X
Total Pages : 273 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Salvage the Bones by : Jesmyn Ward

Download or read book Salvage the Bones written by Jesmyn Ward and published by A&C Black. This book was released on 2012-04-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hurricane is building over the Gulf of Mexico, threatening the coastal town of Bois Sauvage, Mississippi, and Esch's father is growing concerned. He's a hard drinker, largely absent, and it isn't often he worries about the family. Esch and her three brothers are stocking up on food, but there isn't much to save. Lately, Esch can't keep down what food she gets; at fifteen, she has just realized that she's pregnant. Her brother Skeetah is sneaking scraps for his prized pit bull's new litter, dying one by one. Meanwhile, brothers Randall and Junior try to stake their claim in a family long on child's play and short on parenting. As the twelve days that make up the novel's framework yield to a dramatic conclusion, this unforgettable family - motherless children sacrificing for one another as they can, protecting and nurturing where love is scarce - pulls itself up to face another day.

What My Bones Know

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Publisher : Ballantine Books
ISBN 13 : 0593238125
Total Pages : 353 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis What My Bones Know by : Stephanie Foo

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

When Blood and Bones Cry Out

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Publisher : Oxford University Press
ISBN 13 : 0199837104
Total Pages : 282 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis When Blood and Bones Cry Out by : John Paul Lederach

Download or read book When Blood and Bones Cry Out written by John Paul Lederach and published by Oxford University Press. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the processes of social healing and reconciliation in traumatised communities such as Sierra Leone, Somalia, Liberia, Colombia; Foreword by Judy Atkinson.

Drive Your Plow Over the Bones of the Dead

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Publisher : Penguin
ISBN 13 : 0525541357
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Drive Your Plow Over the Bones of the Dead by : Olga Tokarczuk

Download or read book Drive Your Plow Over the Bones of the Dead written by Olga Tokarczuk and published by Penguin. This book was released on 2019-08-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NOBEL PRIZE IN LITERATURE "A brilliant literary murder mystery." —Chicago Tribune "Extraordinary. Tokarczuk's novel is funny, vivid, dangerous, and disturbing, and it raises some fierce questions about human behavior. My sincere admiration for her brilliant work." —Annie Proulx In a remote Polish village, Janina devotes the dark winter days to studying astrology, translating the poetry of William Blake, and taking care of the summer homes of wealthy Warsaw residents. Her reputation as a crank and a recluse is amplified by her not-so-secret preference for the company of animals over humans. Then a neighbor, Big Foot, turns up dead. Soon other bodies are discovered, in increasingly strange circumstances. As suspicions mount, Janina inserts herself into the investigation, certain that she knows whodunit. If only anyone would pay her mind . . . A deeply satisfying thriller cum fairy tale, Drive Your Plow over the Bones of the Dead is a provocative exploration of the murky borderland between sanity and madness, justice and tradition, autonomy and fate. Whom do we deem sane? it asks. Who is worthy of a voice?

Bones

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Publisher : Harper Collins
ISBN 13 : 006203961X
Total Pages : 264 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Bones by : Jennifer McLagan

Download or read book Bones written by Jennifer McLagan and published by Harper Collins. This book was released on 2010-12-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top food stylist and food writer Jennifer McLagan has a bone to pick: too often, people opt for boneless chicken breasts, fish fillets, and cutlets, when good cooks know that anything cooked on the bone has more flavor -- from chicken or spareribs to a rib roast or a whole fish. In Bones, Jennifer offers a collection of recipes for cooking beef, veal, pork, lamb, poultry, fish, and game on their bones. Chicken, steak, and fish all taste better when cooked on the bone, but we've sacrificed flavor for speed and convenience, forgetting how bones can enhance the taste, texture, and presentation of good food -- think of rack of lamb, T-bone steak, chicken noodle soup, and baked ham. In her simple, bare-bones style, Jennifer teaches home cooks the secrets to cooking with bones. Each chapter of Bones includes stocks, soups, ribs, legs, and extremities (except for whole fish -- they don't have any). Many of the recipes are simple, with the inherent flavors of the bones doing most of the work. There are traditional, elegant dishes, such as Roasted Marrow Bones with Parsley Salad, Olive-Crusted Lamb Racks, and Crown Roast of Pork, as well as new takes on homestyle favorites, such as Maple Tomato Glazed Ribs, Coconut Chicken Curry, and Halibut Steaks with Orange Cream Sauce. Stunning, full-color photographs of dishes like Rabbit in Saffron Sauce with Spring Vegetables; Grilled Quail with Sage Butter; and Duck Legs with Cumin, Turnips, and Green Olives are sure to inspire. In addition to the recipes, Bones includes a wealth of information on a wide range of bone-related topics, including the differences among cuts of meat, as well as the history and lore of bones.

Anatomy and Physiology

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Publisher :
ISBN 13 : 9781947172807
Total Pages : 0 pages
Book Rating : 4.1/5 (728 download)

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Book Synopsis Anatomy and Physiology by : J. Gordon Betts

Download or read book Anatomy and Physiology written by J. Gordon Betts and published by . This book was released on 2013-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutritional Aspects of Bone Health

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Publisher : Royal Society of Chemistry
ISBN 13 : 1847551556
Total Pages : 754 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis Nutritional Aspects of Bone Health by : Susan A Lanham-New

Download or read book Nutritional Aspects of Bone Health written by Susan A Lanham-New and published by Royal Society of Chemistry. This book was released on 2007-10-31 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Aspects of Bone Health provides an in-depth review of the role of diet in the development and maintenance of bone health throughout the lifecycle, and prevention of osteoporosis in later life. The book is multi-authored by the world's leading researchers in this area, who have come together to formulate the first ever textbook on nutritional aspects of bone health, and includes the current and cutting edge science underpinning the prevention of bone disease. The book is structured such that, in the first section, an overview is provided on what is meant by the terms bone health and osteoporosis and includes key areas such as epidemiology, genetics and the impact of non-nutritional exogenous factors influencing the skeleton. The second section details the established nutritional factors affecting bone health, namely calcium and vitamin D. Section three focuses on the role of macronutrients and macrominerals in bone health, namely protein, phosphorus, sodium and potassium, including the criticality of acid-base homeostasis to skeletal integrity. Section four addresses the effects of microminerals, trace elements, vitamin K, vitamin A and isoflavones on bone. Section five focuses attention on key issues connected with the influence of diet and anorexia and bulimia on bone health including nutrition and bone growth; nutrient: gene interactions; nutrient: drug interactions; and the final section discusses the effect of diet on reduction of fracture risk; the cost-effectiveness of nutritional supplements; and nutritional strategies for prevention and treatment of osteoporosis. The book is targeted at a number of key audiences. Whilst there is a focus on the academic research world and those principally involved in education, at both undergraduate and postgraduate levels, the book will also be of considerable interest to those participating in the treatment and prevention of osteoporosis, namely those working in the medical and health promotion fields. Furthermore, Nutritional Aspects of Bone Health will be of particular interest to the food industry as the popularity of foods designed to target specific health issues increases, and nutritional therapy has a critical role to play in this major public health problem.

The Bones of Ruin

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Publisher : Simon and Schuster
ISBN 13 : 153445358X
Total Pages : 512 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis The Bones of Ruin by : Sarah Raughley

Download or read book The Bones of Ruin written by Sarah Raughley and published by Simon and Schuster. This book was released on 2021-09-07 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: An African tightrope walker who can’t die gets embroiled in a secret society’s deadly gladiatorial tournament in this “bloodily spectacular” (Chloe Gong, New York Times bestselling author of These Violent Delights) historical fantasy set in an alternate 1880s London, perfect for fans of The Last Magician and The Gilded Wolves. As an African tightrope dancer in Victorian London, Iris is used to being strange. She is certainly an unusual sight for leering British audiences always eager for the spectacle of colonial curiosity. But Iris also has a secret that even “strange” doesn’t capture…​ She cannot die. Haunted by her unnatural power and with no memories of her past, Iris is obsessed with discovering who she is. But that mission gets more complicated when she meets the dark and alluring Adam Temple, a member of a mysterious order called the Enlightenment Committee. Adam seems to know much more about her than he lets on, and he shares with her a terrifying revelation: the world is ending, and the Committee will decide who lives…and who doesn’t. To help them choose a leader for the upcoming apocalypse, the Committee is holding the Tournament of Freaks, a macabre competition made up of vicious fighters with fantastical abilities. Adam wants Iris to be his champion, and in return he promises her the one thing she wants most: the truth about who she really is. If Iris wants to learn about her shadowy past, she has no choice but to fight. But the further she gets in the grisly tournament, the more she begins to remember—and the more she wonders if the truth is something best left forgotten.

The Bones and the Book

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Publisher : Oconee Spirit Press LLC
ISBN 13 : 9780984010929
Total Pages : 247 pages
Book Rating : 4.0/5 (19 download)

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Book Synopsis The Bones and the Book by : Jane Isenberg

Download or read book The Bones and the Book written by Jane Isenberg and published by Oconee Spirit Press LLC. This book was released on 2012 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1890, Aliza Rudinsk, a young Orthodox Jewish immigrant from the Ukraine, came to Seattle via New York's Lower East Side expecting to build a good life for herself. When Aliza's bones turn up in Seattle's underground streets in 1965 along with a book written in Yiddish, recently widowed empty nester Rachel Mazursky offers to translate the book. Aliza's surprising and poignant story compels Rachel to search for clues to the identity of the young woman's murderer, but her quest for the truth unearths disturbing secrets about her own past as well as Aliza's. The Bones and the Book carries the reader back to a far-flung outpost of the Jewish diaspora where gold, good table manners, and assimilating often trump Torah, tribe, and tradition. "Isenberg's story pulled me in right from the startling prologue. The twin historical stories of Aliza and Rachel are compelling and poignant. The lives of these women in 1900 and 1965 are beautifully woven together, the strands balancing each other as each discovers her strengths and revises her own identity as a woman and a Jew." - Sharan Newman, author of The Shanghai Tunnel

Rule Of The Bone

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Publisher : Vintage Canada
ISBN 13 : 0307375641
Total Pages : 381 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Rule Of The Bone by : Russell Banks

Download or read book Rule Of The Bone written by Russell Banks and published by Vintage Canada. This book was released on 2010-01-08 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chappie is a punked-out teenager rejected by his mother and abusive stepfather. Out of school and in trouble with the police, he drifts through crash pads, doper squats, and malls until he finally settles in an abandoned school bus with Rose, a seven-year-old child, and I-Man, an exiled Rastafarian who will dramatically change his life. Together they begin an amazing journey...

How to Heal Broken Bones Faster. Bone Fracture Healing Tips: Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of

Download How to Heal Broken Bones Faster. Bone Fracture Healing Tips: Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of PDF Online Free

Author :
Publisher : Anti-Aging
ISBN 13 : 9781646350162
Total Pages : 210 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis How to Heal Broken Bones Faster. Bone Fracture Healing Tips: Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of by : Ernesto Martinez

Download or read book How to Heal Broken Bones Faster. Bone Fracture Healing Tips: Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of written by Ernesto Martinez and published by Anti-Aging. This book was released on 2019-11-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fantastic new book, Dr. Ernesto Martinez, offers us a step-by-step guide on the most effective and expeditious ways to heal a broken bone. Using an effective combination of traditional and non-traditional approaches to getting you back on your feet. Many of us have long been told that a bone fracture, translates to a long period of decreased productivity, lost income, and a general erosion of our health. Now a growing body of research is giving us new strategies for dealing with a bone fracture. A unique book about bone healing that draws on the latest science as well as on the secrets of naturopathic medicine, from the renowned Dr. Ernesto Martinez. How to Heal Broken Bones Faster. Bone Fracture Healing Tips. Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of Bone Healing will give you a myriad of things we can do to keep our bodies and minds in good working order through the process of bone healing and achieve optimum wellness along the way. "Dr. Ernesto Martinez offers strategies to speed your bone healing immediately! A treasure chest of advice and information that any patient can follow and implement. I highly recommend this book for anyone interested in getting their life back fast after an injury." Anita Mascarinia Occupational Therapist.

City of Bones

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Publisher : Hachette UK
ISBN 13 : 0759527628
Total Pages : 307 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis City of Bones by : Michael Connelly

Download or read book City of Bones written by Michael Connelly and published by Hachette UK. This book was released on 2002-04-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a dog unearths evidence of a murder in the Hollywood Hills, Detective Harry Bosch must tackle a cold case that sparks memories he's tried to forget. On New Year's Day, a dog finds a bone in the Hollywood Hills -- and unearths a murder committed more than twenty years earlier. It's a cold case, but for Detective Harry Bosch, it stirs up memories of his childhood as an orphan. He can't let it go. As the investigation takes Bosch deeper into the past, a beautiful rookie cop brings him alive in the present. No official warning can break them apart -- or prepare Bosch for the explosions when the case takes a few hard turns. Suddenly all of L.A. is in an uproar, and Bosch, fighting to keep control, is driven to the brink of an unimaginable decision.

The Growth Plate

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Publisher : IOS Press
ISBN 13 : 9781586032401
Total Pages : 312 pages
Book Rating : 4.0/5 (324 download)

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Book Synopsis The Growth Plate by : Irving M. Shapiro

Download or read book The Growth Plate written by Irving M. Shapiro and published by IOS Press. This book was released on 2002 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence generated by a number of genetic studies indicates that growth is regulated by a number of genes and that interference with their expression can have catastrophic effects on the well being of the whole organism. This work covers skeletal development and growth.

Wake the Bones

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Publisher : Wednesday Books
ISBN 13 : 1250790832
Total Pages : 235 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Wake the Bones by : Elizabeth Kilcoyne

Download or read book Wake the Bones written by Elizabeth Kilcoyne and published by Wednesday Books. This book was released on 2022-07-12 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "YA horror has found a new standard-bearer." - Kirkus Reviews (starred review) “Dark, gripping, and gorgeous, Wake the Bones will lead you into the woods and keep you up late. As lush and sweltering as a Kentucky summer... Elizabeth Kilcoyne is a force.” - Gwenda Bond, New York Times bestselling author The sleepy little farm that Laurel Early grew up on has awakened. The woods are shifting, the soil is dead under her hands, and her bone pile just stood up and walked away. After dropping out of college, all she wanted was to resume her life as a tobacco hand and taxidermist and try not to think about the boy she can’t help but love. Instead, a devil from her past has returned to court her, as he did her late mother years earlier. Now, Laurel must unravel her mother’s terrifying legacy and tap into her own innate magic before her future and the fate of everyone she loves is doomed. Elizabeth Kilcoyne’s Wake the Bones is a dark, atmospheric debut about the complicated feelings that arise when the place you call home becomes hostile. "Seething with shadows, summer, and uniquely southern magic, Wake the Bones is a powerful debut that captures the ache of home being a place you simultaneously love and loathe." - Hannah Whitten, New York Times bestselling author of For the Wolf

Bartering with the Bones of Their Dead

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Publisher : University of Washington Press
ISBN 13 : 0295804378
Total Pages : 202 pages
Book Rating : 4.2/5 (958 download)

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Book Synopsis Bartering with the Bones of Their Dead by : Laurie Arnold

Download or read book Bartering with the Bones of Their Dead written by Laurie Arnold and published by University of Washington Press. This book was released on 2012-12-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bartering with the Bones of their Dead tells the unique story of a tribe whose members waged a painful and sometimes bitter twenty-year struggle among themselves about whether to give up their status as a sovereign nation. Over one hundred federally recognized Indian tribes and bands lost their sovereignty after the Eisenhower Administration enacted a policy known as termination, which was carefully designed to end the federal-Indian relationship and to dissolve Indian identity. Most tribes and bands fought this policy; the Colville Confederated Tribes of north-central Washington State offer a rare example of a tribe who pursued termination. Some Colville tribal members who favored termination wanted a life free from federal supervision and a return to the era when each band of the confederation managed its own affairs. Other termination advocates simply sought the financial payout that termination promised. Opponents of termination wanted to protect tribal identities and lands, hoped to preserve the Colville heritage and homeland for future generations, and sought to compel the federal government to live up to its promises. Laurie Arnold tells the story of those years on the Colville reservation with the perspective both of a thorough and careful historian and of an insider who grew up listening to the voices and memories of her elders. Watch the book trailer: http://www.youtube.com/watch?v=4N_jvwYb6z0

Bones

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Publisher : National Geographic Books
ISBN 13 : 1324005327
Total Pages : 0 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Bones by : Roy A. Meals

Download or read book Bones written by Roy A. Meals and published by National Geographic Books. This book was released on 2020-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively, illustrated exploration of the 500-million-year history of bone, a touchstone for understanding vertebrate life and human culture. Human bone is versatile and entirely unique: it repairs itself without scarring, it’s lightweight but responds to stresses, and it’s durable enough to survive for millennia. In Bones, orthopedic surgeon Roy A. Meals explores and extols this amazing material that both supports and records vertebrate life. Inside the body, bone proves itself the world’s best building material. Meals examines the biological makeup of bones; demystifies how they grow, break, and heal; and compares the particulars of human bone to variations throughout the animal kingdom. In engaging and clear prose, he debunks familiar myths—humans don’t have exactly 206 bones—and illustrates common bone diseases, like osteoporosis and arthritis, and their treatments. Along the way, he highlights the medical innovations—from the first X-rays to advanced operative techniques—that enhance our lives and introduces the giants of orthopedic surgery who developed them. After it has supported vertebrate life, bone reveals itself in surprising ways—sometimes hundreds of millions of years later. With enthusiasm and humor, Meals investigates the diverse roles bone has played in human culture throughout history. He highlights allusions to bone in religion and literature, from Adam’s rib to Hamlet’s skull, and uncovers its enduring presence as fossils, technological tools, and musical instruments ranging from the Tibetan thighbone kangling horn to everyday drumsticks. From the dawn of civilization through to the present day, humankind has repurposed bone to serve and protect, and even to teach, amuse, and inspire. Approachable and entertaining, Bones richly illuminates our bodies’ essential framework.