After the Abuse, After the Recovery, Now What?..Moving On With Your Life

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Publisher : Lulu.com
ISBN 13 : 1365892158
Total Pages : 92 pages
Book Rating : 4.3/5 (658 download)

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Book Synopsis After the Abuse, After the Recovery, Now What?..Moving On With Your Life by : Dr. Dorothy E. Hooks, PsyD

Download or read book After the Abuse, After the Recovery, Now What?..Moving On With Your Life written by Dr. Dorothy E. Hooks, PsyD and published by Lulu.com. This book was released on 2017-04-16 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Dorothy E. Hooks explains the importance of seeking God BEFORE you decide to go into another relationship, leading to marriage. Dr. Hooks understands that we all want someone to love and for that person to love us in return. However, we cannot give in to the desires of our flesh; we must be led by the Holy Spirit because the flesh will profit us nothing. If you allow the flesh to lead you, you will find yourself back into abusive, nonproductive, relationships. God has delivered you, healed you, and restored you from the previous abusive relationship or marriage; NOW What? Are you going to throw that away by giving in to the desires of your flesh? God forbid! This book will help you to not be deceived again by your flesh or by the enemy!

After the Abuse, After the Recovery, Now What?... Moving On With Your Life

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Author :
Publisher :
ISBN 13 : 9781311892966
Total Pages : 0 pages
Book Rating : 4.8/5 (929 download)

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Book Synopsis After the Abuse, After the Recovery, Now What?... Moving On With Your Life by : Rev. Dr. Dorothy E. Hooks

Download or read book After the Abuse, After the Recovery, Now What?... Moving On With Your Life written by Rev. Dr. Dorothy E. Hooks and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cleaning Up Your Mental Mess

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Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

The Emotionally Abusive Relationship

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471374474
Total Pages : 272 pages
Book Rating : 4.4/5 (713 download)

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Book Synopsis The Emotionally Abusive Relationship by : Beverly Engel

Download or read book The Emotionally Abusive Relationship written by Beverly Engel and published by John Wiley & Sons. This book was released on 2002-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for theemotionally abusive relationship "In this book, Beverly Engel clearly and with caring offersstep-by-step strategies to stop emotional abuse. . . helping bothvictims and abusers to identify the patterns of this painful andtraumatic type of abuse. This book is a guide both for individualsand for couples stuck in the tragic patterns of emotionalabuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotionalabuse by focusing on both the abuser and the abused and showingeach party what emotional abuse is, how it affects therelationship, and how to stop it. Its unique focus on the dynamicrelationship makes it more likely that each person will grasp thetools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abusethem emotionally and/or who are emotionally abusive themselves isphenomenal, and yet emotional abuse is the least understood form ofabuse. In this breakthrough book, Beverly Engel, one of the world'sleading experts on the subject, shows us what it is and what to doabout it. Whether you suspect you are being emotionally abused, fear that youmight be emotionally abusing your partner, or think that both youand your partner are emotionally abusing each other, this book isfor you. The Emotionally Abusive Relationship will tell you how toidentify emotional abuse and how to find the roots of yourbehavior. Combining dramatic personal stories with action steps toheal, Engel provides prescriptive strategies that will allow youand your partner to work together to stop bringing out the worst ineach other and stop the abuse. By teaching those who are being emotionally abused how to helpthemselves and those who are being emotionally abusive how to stopabusing, The Emotionally Abusive Relationship offers the expertguidance and support you need.

Recovery is My Best Revenge

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Author :
Publisher : Pods Trauma Training Limited
ISBN 13 : 9780992961930
Total Pages : 190 pages
Book Rating : 4.9/5 (619 download)

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Book Synopsis Recovery is My Best Revenge by : Carolyn Spring

Download or read book Recovery is My Best Revenge written by Carolyn Spring and published by Pods Trauma Training Limited. This book was released on 2016-03 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to live with dissociative identity disorder? How does the brain respond to chronic, extreme trauma? Is recovery possible from such suffering? In this combined first and second volumes of her collected essays, Carolyn Spring writes candidly from a number of perspectives about her experiences of living with trauma-related dissociation, and her journey of recovery over ten years. Topics covered include such as shame, denial, child sexual abuse, the complex meanings of 'madness' and the multi-layered subjective experience of a dissociative mind. It is a series of standalone chapters or essays which build on one another to provide not only a unique insight into trauma, attachment and dissociation, but also the long and arduous - but ultimately fulfilling - recovery journey. REVIEWS "A powerful, insightful read. Carolyn's honest, brave, intelligent and poetically written essays about living with and recovering from DID are a real gift. I read it from cover to cover, and then began all over again." "Superbly helpful. This book is excellent both as a resource for professionals and a helpful aid to accompany those recovering from trauma, from someone who has pieced their life back together. It's been one of the most helpful books for myself as someone recovering with DID to see so much of my confusion mirrored and explained and then reassured with options and working strategies." "Inspires hope. Beautifully and intelligently written, giving hope and optimism for the future for all trauma survivors, and a must read for therapists." "Inspiring. This book was both interesting and inspirational in both content and subject matter. Having heard the author teach, I can vouch for her eloquence as much in writing now as in her spoken word. Her message is one to be spread. Her experiences and journey of self-awareness and acceptance give others hope and therapists a unique insight into trauma work." "Beautiful. Such poignancy and elegantly written, an inspiration to recovery, its journey and what that can look like. Thank you - it's great to feel connected and seen." "Excellent. This is an amazing account and glimpse into the world of someone who suffers with dissociative identity disorder as a result of extreme childhood trauma and the recovery process. Excellently written, poignant, challenging at times. Wonderful insight into the therapeutic process from the client's perspective. I have gained so much from reading this. Highly recommended."

Triumph Over Abuse

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Author :
Publisher : Routledge
ISBN 13 : 1000320170
Total Pages : 178 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Triumph Over Abuse by : Christine E. Murray

Download or read book Triumph Over Abuse written by Christine E. Murray and published by Routledge. This book was released on 2020-12-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Christine Murray carefully weaves her personal experiences as a survivor with her professional expertise as a counselor, community advocate, and researcher into a comprehensive guidebook for survivors of abuse. Moving forward after suffering abuse at the hands of someone who is supposed to love and care for you is no easy feat. And yet, healing and recovering from past abuse is possible, and the journey to get there can be an empowering opportunity for growth. Triumph Over Abuse provides a road map for doing more than simply moving on from the past. Filled with accessible case studies and exercises, the book offers extensive practical guidance on a range of topics, such as building coping skills, surrounding yourself with the right kinds of support, working through traumatic memories, and channeling your experience into helping others and making a difference in the world. The book will inspire and equip survivors of abuse to build full, meaningful lives despite the trauma they have faced, as well as being a tool for clinicians to use to support clients.

If He's So Great, Why Do I Feel So Bad?

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Author :
Publisher : Citadel Press
ISBN 13 : 0806538627
Total Pages : 288 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis If He's So Great, Why Do I Feel So Bad? by : Avery Neal

Download or read book If He's So Great, Why Do I Feel So Bad? written by Avery Neal and published by Citadel Press. This book was released on 2018-03-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing

It's My Life Now

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Author :
Publisher : Routledge
ISBN 13 : 1135961255
Total Pages : 278 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis It's My Life Now by : Meg Kennedy Dugan

Download or read book It's My Life Now written by Meg Kennedy Dugan and published by Routledge. This book was released on 2002-09-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Called to Peace

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Publisher :
ISBN 13 : 9781948449045
Total Pages : 186 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Called to Peace by : Joy Forrest

Download or read book Called to Peace written by Joy Forrest and published by . This book was released on 2019-04-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love is in an abusive relationship, this companion study to Called To Peace: A Survivor's Guide to Finding Peace and Healing After Domestic Abuse is the perfect resource. The workbook is a gospel-based support group curriculum specifically for domestic violence survivors and has been powerful and life changing for many women.

Psychopath Free (Expanded Edition)

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Publisher : Penguin
ISBN 13 : 0425279995
Total Pages : 305 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Psychopath Free (Expanded Edition) by : Jackson MacKenzie

Download or read book Psychopath Free (Expanded Edition) written by Jackson MacKenzie and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.

It's My Life Now

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Author :
Publisher : Routledge
ISBN 13 : 1135443157
Total Pages : 212 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis It's My Life Now by : Meg Kennedy Dugan

Download or read book It's My Life Now written by Meg Kennedy Dugan and published by Routledge. This book was released on 2013-08-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who have never experienced an abusive or violent relationship often believe that upon finding a way out, victims’ difficulties are solved: their life is good, they are safe, and recovery will be swift. However, survivors know that leaving is not the end of the nightmare -- it is the beginning of an often difficult and challenging journey toward healing and happiness. It’s My Life Now offers readers the practical guidance, emotional reassurance, and psychological awareness that survivors of relationship abuse and domestic violence need to heal and reclaim their lives after leaving their abusers. Since its publication in 2000, It's My Life Now has been highly successful as a working manual for survivors who are starting their lives over after an abusive relationship. This valuable book combines direction on practical and emotional issues with worksheets and self-exploration exercises. Now, in the second edition, Dugan and Hock include updated information and resources while encompassing a wider range of individuals and the relationships in which abuse and violence occur. The new edition also provides a new emphasis on safety assessment, which has increasingly been shown to be a critical factor in recovery. In addition, this new edition includes current resources and information about organizations for victims along with revised and enhanced strategies to help survivors move forward on the path of recovery.

Life After Abuse...A Gentle Guide to Recovery

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Author :
Publisher : Peggy Ellen
ISBN 13 : 0988043904
Total Pages : 111 pages
Book Rating : 4.9/5 (88 download)

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Book Synopsis Life After Abuse...A Gentle Guide to Recovery by :

Download or read book Life After Abuse...A Gentle Guide to Recovery written by and published by Peggy Ellen. This book was released on with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:

It's My Life Now

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Author :
Publisher : Routledge
ISBN 13 : 1135961263
Total Pages : 278 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis It's My Life Now by : Meg Kennedy Dugan

Download or read book It's My Life Now written by Meg Kennedy Dugan and published by Routledge. This book was released on 2002-09-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who have never experienced an abusive or violent relationship often believe that upon finding a way out, victims' difficulties are solved: their life is good, they are safe, and recovery will be swift. However, survivors know that leaving is not the end of the nightmare -- it is the beginning of an often difficult and challenging journey toward healing and happiness. It's My Life Now offers readers the practical guidance, emotional reassurance, and psychological awareness that survivors of relationship abuse and domestic violence need to heal and reclaim thei.

The Journey

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979693387
Total Pages : 0 pages
Book Rating : 4.6/5 (933 download)

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Book Synopsis The Journey by : Meredith Miller

Download or read book The Journey written by Meredith Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.

How To Kill A Narcissist

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Author :
Publisher : J.H. Simon
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis How To Kill A Narcissist by : J.H. Simon

Download or read book How To Kill A Narcissist written by J.H. Simon and published by J.H. Simon. This book was released on with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.

Coming Home to Passion

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Author :
Publisher : Praeger
ISBN 13 : 0313392129
Total Pages : 0 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Coming Home to Passion by : Ruth Cohn

Download or read book Coming Home to Passion written by Ruth Cohn and published by Praeger. This book was released on 2011-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.

Healing from Narcissistic Abuse

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Author :
Publisher :
ISBN 13 : 9781729088470
Total Pages : 94 pages
Book Rating : 4.0/5 (884 download)

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Book Synopsis Healing from Narcissistic Abuse by : Eric Monroe

Download or read book Healing from Narcissistic Abuse written by Eric Monroe and published by . This book was released on 2018-10-22 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gaslighting, manipulation, the erosion of your very soul. Emotional abuse is often thought of as less painful than its physical counterpart, but we as a society are just beginning to wake up to the fact that, sometimes, it can be even worse. In this book, you'll find the support you need to recover from an emotionally abusive relationship and come out stronger, happier and ready to enjoy the future ahead of you. Abuse in relationships used to be brushed under the carpet, once upon a time, and its victims were left to fend for themselves. Not any more - now, there is help available when you need it. We are enlightened to the dangers of narcissistic and emotional abuse - "gaslighting" has even become the new buzzword. You don't need to go through this alone or hide away in shame. This book will help you understand two very important things: This was not your fault This book was written to help you understand that you did nothing to deserve the abuse you were subjected to. You were the victim and your abuser is absolutely the one at fault. From dealing with the initial pain to rebuilding your life, it's important to take these next steps without self blame. It IS possible to recover and be happy again The first few days, weeks and months after ending an abusive relationship are tough in so many ways, but there is a light waiting for you at the end of the tunnel. In this book, you will walk the steps through that tunnel in your own time and your own way, learning important techniques such as: How to accept what happened to you and the effects the abuse has had How to build a team of allies to help you through the hard times How to deal with the anger you are feeling towards yourself, your abuser and everyone else. Follow simple steps towards a stronger, happier you Recovering from emotional abuse is about finding yourself again, reclaiming the life that you want and deserve and rebalancing your emotions and the world around you so that you are able to move on, move up and find the happiness you deserve. That might sound like a tall order, but it's absolutely possible - and this book will help you do it. Become a survivor, not a victim This abuse was something that was done to you, but your recovery is a path you will follow yourself. Your strength, your resilience and your willpower will help you: Remember who you were before the relationship - and why you loved that person Decide what you want from your own future - and how to get it Move past the abuse towards the rest of your life. Take the first step right now towards recovery and the happiness you deserve With this book, you'll let go of the chaos that emotional abuse brought into your life and, meanwhile, finally understand the effects it had on you and how to change them: Understand how your abuser broke you apart and changed you Meet yourself as a victim and move towards becoming a survivor Discover new skills that will keep your healing on track and keep you emotionally healthy for life. Start your road to recovery right now. Pick up your copy right now by hitting the BUY NOW button at the top of the page