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Affirmations For Drug Addiction Recovery
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Book Synopsis Affirmations for Drug Addiction Recovery by : Nw Hd
Download or read book Affirmations for Drug Addiction Recovery written by Nw Hd and published by . This book was released on 2020-01-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains daily affirmations for people recovering from drug addiction. Addiction is not only physical, it is also mental. This would make the perfect gift or present for a loved one who is recovering from addiction. Affirmations, and the way we speak to ourselves is important because it changes the messaging our brain believes from negative to positive. Perfect for people going through the 12 Step program, alcoholics anonymous, narcotics anonymous, and any other 12 step fellowship.
Book Synopsis 101 Affirmations for Addiction & Recovery by : Erica Spiegelman
Download or read book 101 Affirmations for Addiction & Recovery written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2022-12-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.
Book Synopsis You've Got This ! Sobriety & Recovery Coloring Book by : Positive Spam Ann
Download or read book You've Got This ! Sobriety & Recovery Coloring Book written by Positive Spam Ann and published by . This book was released on 2021-04-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to color off your addiction ! Maybe you are wondering how can coloring be helpful in recovery? Well, just to start with, it is scientifically proven that coloring helps to relive stress and anxiety. What is more, it exercises the whole brain, stirring your imagination and creativity. Apart from that it's an easy way to displace negative emotions when you are focused on coloring, the emotions slowly fade away and very often they're replaced with positive ones, like happiness and joy. Coloring is also a form of meditation which allows you to become more self-aware and mindful. With the addition of positive affirmations, coloring becomes even more beneficial. Studies show that our minds and our bodies are closely connected. Many addicts suffer from mood, anxiety or personality disorders. Some addictions are caused by traumatic experiences in childhood or later on. Generally, people with addiction already lack self-esteem even before they start using, but the fact that they use massively affects their mental state. They experience self-doubt, depression, anxiety, shame and many more negative emotions. That is why it is so hard to recover from addiction. It is like a vicious circle: you feel the urge to use, to dull these negative emotions, but after using, you feel even worse because you have failed, and again you feel the urge to dull these feelings and here we go again. It is not a lost cause, though! Positive affirmations help to build-up positive emotions and feelings in your mind. Have you ever heard the saying: "a lie told often enough becomes the truth"? It is the same with affirmations. If you repeat them over and over again your brain will be made to finally believe them and force the negative stuff out of your mind. You are what you think: a positive mind is an invincible one. You can beat anything, including your addiction. The mix of coloring pages and short positive affirmations is a very powerful tool in building positive self-awareness. Thanks to coloring you enter a meditative state and you focus even more on the positive affirmation on the page. You engrave the affirmation in your mind and it stays with you, even many hours after you've stopped coloring. Don't waste any more time ! Scroll up, buy the book and start reprogramming your mind and your life ! ... or buy this book for the person you care about so they could start reprogramming their mind
Author :Janice Mann Publisher :Createspace Independent Publishing Platform ISBN 13 :9781986665575 Total Pages :404 pages Book Rating :4.6/5 (655 download)
Book Synopsis Daily Affirmations for Spiritual Transformation for Those in 12 Step Addiction Recovery by : Janice Mann
Download or read book Daily Affirmations for Spiritual Transformation for Those in 12 Step Addiction Recovery written by Janice Mann and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Affirmations for Spiritual Transformation for those in 12 Step Addiction Recovery tells it like it is! This is a 12 Step Addiction Recovery Book for folks struggling in any and all 12 Step Recovery Programs. We need guidance and support to overcome our addictions. We must have a spiritual change inside of us. This book helps us heal ourselves one day at a a time!
Book Synopsis Daily Affirmations for Spiritual Transformation for 12 Step Addiction Recovery by : Janice Mann
Download or read book Daily Affirmations for Spiritual Transformation for 12 Step Addiction Recovery written by Janice Mann and published by . This book was released on 2012-12-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Daily Affirmations for Spiritual Transformation 12 Step Addiction Recovery Book for folks struggling in any and all 12 Step Recovery Programs. We need guidance and support to overcome our addictions. We must have a spiritual change inside of us. This book helps us heal ourselves one day at a a time!
Book Synopsis Food Addiction: Healing Day by Day by : Kay Sheppard
Download or read book Food Addiction: Healing Day by Day written by Kay Sheppard and published by Simon and Schuster. This book was released on 2010-01-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction. Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by following her comprehensive program. The crux the program’s success is the Recovery Food Plan, which effectively eliminates cravings for sugar, carbohydrates, caffeine and personal trigger foods, which not only add unwanted pounds, they literally wreak havoc in the body. Food Addiction: Healing Day by Day appropriately begins on January 1, a time when most people are looking to shed unwanted holiday pounds and begin a healthier lifestyle. Each daily entry includes an affirmation for readers to focus on as well as a point of reflection, and offers an insightful message from Sheppard as someone who’s “been there”, helping them to: Overcome emotional barriers to recovery Avoid people who sabotage recovery efforts Recognize and prevent relapse Stay motivated, especially during challenging times At the end of each week, Sheppard poses thought-provoking questions to ensure that readers stay honest to the plan, keep their emotions in check, and avoid destructive behaviors. Sprinkled throughout are helpful “stress busters” and real-world tips to help readers achieve success.
Book Synopsis Hopeful AF by : Count Your Count Your Blessings Press
Download or read book Hopeful AF written by Count Your Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Download or read book Hopeful AF written by Sober Af Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Book Synopsis 52 Week Gratitude Journal For Addiction Recovery by : Recovery Is Freedom Press
Download or read book 52 Week Gratitude Journal For Addiction Recovery written by Recovery Is Freedom Press and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Book Synopsis One Foot in Front of the Other by : Tian Dayton, Ph.D.
Download or read book One Foot in Front of the Other written by Tian Dayton, Ph.D. and published by Health Communications, Inc.. This book was released on 2013-12-10 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.
Download or read book Sober AF written by Sober Af Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Book Synopsis Sober AF by : Count Your Count Your Blessings Press
Download or read book Sober AF written by Count Your Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Download or read book Grateful AF written by Sober Af Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Book Synopsis Grateful AF by : Count Your Blessings Press
Download or read book Grateful AF written by Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Book Synopsis Clean And Fucking Sober by : Count Your Count Your Blessings Press
Download or read book Clean And Fucking Sober written by Count Your Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!
Book Synopsis Sobriety & Recovery Coloring Book by : Angela Morrissey
Download or read book Sobriety & Recovery Coloring Book written by Angela Morrissey and published by . This book was released on 2021-03-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a Sober Mindset and Create Sober Life You Love Make the perfect gift for anyone who struggle with addiction! About this coloring book: ✅ 30 Designs with Positive Affirmations waiting to be filled with color ✅ Use whatever art materials you love - watercolors, colored pencils, markers, crayons, gel pens, or brush pens ✅ Beautiful Glossy Cover ✅ Extra Large Size 8,5" x 11" Great Quality and Satisfaction Guaranteed! Scroll up and BUY NOW!
Book Synopsis Gratitude and Trust by : Paul Williams
Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
