Affirmation The 1000 Most Powerful Affirmations For Depression Mental Health

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The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

10,000+ Positive Affirmations

Author : R. M. Winters
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.6/5 (962 download)

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Book Synopsis 10,000+ Positive Affirmations by : R. M. Winters

Download or read book 10,000+ Positive Affirmations written by R. M. Winters and published by . This book was released on 2020-10-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter 2: Affirmations for Wealth Chapter 3: Affirmations for Money Chapter 4: Affirmations for Love Chapter 5: Affirmations for Relationships Chapter 6: Affirmations for Confidence Chapter 7: Affirmations for Self-Esteem Chapter 8: Affirmations for Overcoming Anxiety Chapter 9: Affirmations for Overcoming Depression Chapter 10: Affirmations for Health Chapter 11: Affirmations for Energy Chapter 12: Affirmations for Sleep Chapter 13: Affirmations for Fitness Chapter 14: Affirmations for Weight Loss Chapter 15: Affirmations for Healing Chapter 16: Affirmations for Positive Thinking Chapter 17: Affirmations for Abundance Chapter 18: Affirmations for Happiness Chapter 19: Affirmations for Spirituality Chapter 20: Affirmations for Taking Action Chapter 21: Affirmations for Motivation Chapter 22: Motivational Quotes Each chapter contains over 500 affirmations related to that topic. These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece! By reading or listening to these affirmations, we are bombarding our subconscious minds with powerful, positive, statements that will move us towards our goals automatically. In essence, by reading or listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now! To increase the power of this reprogramming process, check out our audiobook on Audible.com so you can listen to these affirmations whenever you need! On your commute, at the beach, before bed, or whenever you want to flood your mind with positivity! You can even use them to drown out negative thought patterns and get your mind thinking the way you want it to think. To get all of these affirmations right now, click the "buy now" button and start the reprogramming process right away!

The Powerful Book of I Am Affirmations

Author : Kiera Zinn
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724986689
Total Pages : 104 pages
Book Rating : 4.9/5 (866 download)

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Book Synopsis The Powerful Book of I Am Affirmations by : Kiera Zinn

Download or read book The Powerful Book of I Am Affirmations written by Kiera Zinn and published by Createspace Independent Publishing Platform. This book was released on 2018-08-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success comes down to one element - taking action. Without the motivation and self-belief, you will never take action to achieve whatever it might be you want to achieve. This is why we have created The Powerful Book of "I Am" Affirmations, packed with incredible self-affirmations for positive thinking and attracting the success you deserve and strive for. Are you stressed about your weight? Do you wish to become rich and famous? Do you have the desire to climb the ladder of success? Whatever it might be, the affirmations in this book were made for people like you. Positive affirmations are statements that you repeat over and over, you visualize these empowering words to already exist and manifest into your life. Think of positive affirmations as a pep talk to yourself, a reinforcement towards setting aside your doubts and realizing that you have potential and everything necessary to achieve your goals, dreams and a happier life. So ask yourself - Are you ready to climb the ladder of success? Are you ready to reach the riches you desire? Are you ready to find your dream job? Are you ready to attract the physic you've always wanted? If the answer is yes then start by saying "I am". Just by simply thinking positively, you are already making steps towards progress. Repeating I am affirmations has been proven in psychology to help nurture and improve a person's mindset. By implementing affirmations into your daily routine you increase your chances of succeeding tremendously.

50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION

Author : Gigi Langer, PhD
Publisher : Possum Hill Press
ISBN 13 : 0999122010
Total Pages : 138 pages
Book Rating : 4.9/5 (991 download)

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Book Synopsis 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION by : Gigi Langer, PhD

Download or read book 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

You Can Do All Things

Author : Kate Allan
Publisher : Mango Media Inc.
ISBN 13 : 163353863X
Total Pages : 213 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis You Can Do All Things by : Kate Allan

Download or read book You Can Do All Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.

Winning the War in Your Mind

Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Dear Universe

Author : Sarah Prout
Publisher : HarperOne
ISBN 13 : 1328604306
Total Pages : 291 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis Dear Universe by : Sarah Prout

Download or read book Dear Universe written by Sarah Prout and published by HarperOne. This book was released on 2019 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams

Healing from Depression and Anxiety: Tools to Manage Stress, Fear, and Anger

Author : Nafeez Imtiaz
Publisher : Nafeez Imtiaz
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4./5 ( download)

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Book Synopsis Healing from Depression and Anxiety: Tools to Manage Stress, Fear, and Anger by : Nafeez Imtiaz

Download or read book Healing from Depression and Anxiety: Tools to Manage Stress, Fear, and Anger written by Nafeez Imtiaz and published by Nafeez Imtiaz. This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling trapped in the grip of depression and anxiety? Do you long for a way to break free from the cycle of stress, fear, and anger that seems to control your life? "Healing from Depression and Anxiety" is not just another self-help book—it's a lifeline, a compass, and a trusted companion on your journey to mental wellness. Inside these pages, you'll discover: • Cutting-edge insights from leading psychiatrists and mental health professionals • Practical, easy-to-implement tools for managing stress, fear, and anger • A unique blend of scientific research and spiritual wisdom • Strategies for building resilience and reclaiming your life Author Nafeez Imtiaz weaves together a tapestry of hope, combining the voices of those who have walked the path of healing with expert advice from the forefront of mental health research. This isn't just a book—it's a roadmap to recovery, a toolkit for transformation, and a beacon of hope in the darkness. You'll learn: • How to recognize the signs of depression and anxiety in yourself and others • Effective techniques for calming your mind and soothing your spirit • How to build a support network and foster meaningful connections • Mindfulness and meditation practices for everyday peace Whether you're struggling with depression or anxiety yourself, supporting a loved one through their journey, or simply seeking to understand these common mental health challenges better, this book offers invaluable insights and practical strategies. "Healing from Depression and Anxiety" doesn't promise overnight miracles. Instead, it offers something far more valuable: a realistic, compassionate, and empowering approach to mental health. It acknowledges the complexities of these conditions while providing clear, actionable steps towards healing. Are you ready to: • Break free from the chains of depression and anxiety? • Transform your relationship with stress, fear, and anger? • Discover a new sense of hope and possibility? • Embark on a journey of self-discovery and healing? Then this book is for you. Don't wait another day to start your journey towards mental wellness. Pick up "Healing from Depression and Anxiety" and take the first step towards a brighter, more balanced future. Remember, you're not alone in this journey. Let Nafeez Imtiaz and the chorus of voices within these pages guide you towards the peace, joy, and fulfillment you deserve. Your path to healing starts here.

Poems of Healing

Author : Karl Kirchwey
Publisher : Everyman's Library
ISBN 13 : 1101908254
Total Pages : 242 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Poems of Healing by : Karl Kirchwey

Download or read book Poems of Healing written by Karl Kirchwey and published by Everyman's Library. This book was released on 2021-03-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.

Affirmations for Artists

Author : Eric Maisel
Publisher : TarcherPerigee
ISBN 13 : 9780874778397
Total Pages : 228 pages
Book Rating : 4.7/5 (783 download)

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Book Synopsis Affirmations for Artists by : Eric Maisel

Download or read book Affirmations for Artists written by Eric Maisel and published by TarcherPerigee. This book was released on 1996-09-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and guidance for creative and performing artists and the creative spirit in each of us, to provide self-help and inspiration. To create is to take serious risks. An understanding of the affirmation process is an invaluable resource for the creative risk-taker. In Affirmations for Artists, Eric Maisel provides keen insight into the challenges to create life and the solutions that bring joy and success. The descriptions of artists’ issues that this book contains, and the affirmations and quotations it offers in response to them, will help you become a stauncher, wiser, and more loving friend to your own creative nature.

You're Strong, Smart, and You Got This

Author : Kate Allan
Publisher : Mango Media Inc.
ISBN 13 : 1642501212
Total Pages : 55 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis You're Strong, Smart, and You Got This by : Kate Allan

Download or read book You're Strong, Smart, and You Got This written by Kate Allan and published by Mango Media Inc.. This book was released on 2020-07-28 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

Power Thoughts

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401974058
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Power Thoughts by : Louise Hay

Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

The Power of Affirmations & the Secret to Their Success

Author : Louise Stapely
Publisher : Nook Press
ISBN 13 : 9781538003787
Total Pages : 100 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis The Power of Affirmations & the Secret to Their Success by : Louise Stapely

Download or read book The Power of Affirmations & the Secret to Their Success written by Louise Stapely and published by Nook Press. This book was released on 2016-10-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that affirmations are one of the most popular personal development techniques - but also one of the LEAST EFFECTIVE? That's not because affirmations don't work; it's because most people are not shown the CORRECT way to use them. The Power of Affirmations reveals exactly why affirmations don't work well, and how to create ones that DO work. Topics covered in this report: - What is an Affirmation? - Why Don't Affirmations Work Much of the Time? - The True Purpose of Affirmations - How to Create Effective Affirmations - How to Tell if Your Affirmations Will Work - How Often You Should Recite Affirmations - The Best Way to Recite Affirmations - Other Ways to Use Affirmations - How Fast Do Affirmations Work? - Several Ways to Speed Up the Process - Common Challenges in Using Affirmations The Power of Affirmations clears up a lot of misconceptions about affirmations and provides you with simple, clear steps to create powerful, effective affirmations for any and all areas of your life. Money, career, relationships, health, beauty, love... virtually every part of your life can be improved with the use of affirmations if you know how to use them correctly. A comprehensive list of positive affirmations has been included in this book to help transform almost any area of your life, broken down into the following headings: - Wealth & Success - Physical Body - Love & Relationships - Self Esteem - Peace & Harmony

It’s Your Weirdness that Makes You Wonderfu

Author : Kate Allan
Publisher : Mango Media Inc.
ISBN 13 : 1642500879
Total Pages : 110 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis It’s Your Weirdness that Makes You Wonderfu by : Kate Allan

Download or read book It’s Your Weirdness that Makes You Wonderfu written by Kate Allan and published by Mango Media Inc.. This book was released on 2019-11-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

The Book of Afformations®

Author : Noah St. John
Publisher : Hay House, Inc
ISBN 13 : 1401943497
Total Pages : 116 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Book of Afformations® by : Noah St. John

Download or read book The Book of Afformations® written by Noah St. John and published by Hay House, Inc. This book was released on 2013-08-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that asking a new kind of question can immediately change your life? One morning in 1997, college student Noah St. John was in the shower when he asked himself a question that changed his life: Why are we trying to change our lives saying statements we don’t believe . . . when the human mind responds automatically to something even more powerful? That’s when he invented the stunningly simple yet amazingly effective method he named Afformations—a method that’s since helped tens of thousands of people around the world to attract more money, lose hundreds of pounds, find their soul mates, grow their businesses, and dramatically improve their lives, with just four simple steps. The Book of Afformations isn’t just another book on abundance. It’s a proven, step-by-step guidebook to living the life of your dreams. Inside this book, you’ll discover: • What the Belief Gap is and why it’s keeping you stuck • How a struggling insurance salesman increased his income by 560 percent in less than a year—and found the love of his life—using this method • How a 13-year-old girl cured her chronic insomnia using this simple technique—in just one night • What they told you about the Law of Attraction that’s just flat-out wrong • How to quit smoking and overcome depression without drugs or therapy • The 2 most effective questions of all time, and the 1 question you should never ask • How to create instant superstar performance in yourself and everyone in your organization • And that’s just the beginning . . . Are you ready to join the Afformations Revolution?

Control Motivation and Social Cognition

Author : Gifford Weary
Publisher : Springer Science & Business Media
ISBN 13 : 1461383099
Total Pages : 353 pages
Book Rating : 4.4/5 (613 download)

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Book Synopsis Control Motivation and Social Cognition by : Gifford Weary

Download or read book Control Motivation and Social Cognition written by Gifford Weary and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades theorists and researchers have given increasing attention to the effects, both beneficial and harmful, of various control related motivations and beliefs. People's notions of how much personal control they have or desire to have over important events in their lives have been used to explain a host of performance and adaptational outcomes, including motivational and performance deficits associated with learned helplessness (Abramson, Seligman, & Teasdale, 1978) and depression (Abramson, Metalsky, & Alloy, 1989), adaptation to aging (Baltes & Baltes, 1986; Rodin, 1986), cardiovascular disease (Matthews, 1982), cancer (Sklar & Anisman, 1979), increased reports of physical symptoms (Pennebaker, 1982), enhanced learning (Savage, Perlmutter, & Monty, 1979), achievement-related behaviors (Dweck & Licht, 1980; Ryckman, 1979), and post abortion adjustment (Mueller & Major, 1989). The notion that control motivation plays a fundamental role in a variety of basic, social psychological processes also has a long historical tradition. A number of theorists (Heider, 1958; Jones & Davis, 1965; Kelley, 1967), for example, have suggested that causal inferences arise from a desire to render the social world predictable and controllable. Similarly, control has been implicated as an important mediator of cognitive dissonance (Wicklund & Brehm, 1976) and attitude phenomena (Brehm & Brehm, 1981; Kiesler, Collins, & Miller, 1969). Despite the apparent centrality of control motivation to a variety of social psychological phenomena, until recently there has been relatively little research explicitly concerned with the effects of control motivation on the cognitive processes underlying such phenomena (cf.