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Aerial Dance For Dancers Aerial Hammock Technique Syllabus
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Book Synopsis Aerial Dance for Dancers - Aerial Hammock Technique & Syllabus by : Graciela Newsam
Download or read book Aerial Dance for Dancers - Aerial Hammock Technique & Syllabus written by Graciela Newsam and published by Newsam Aerial Dance LLC. This book was released on 2021-03-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This syllabus is designed for teachers and students who are interested in learning and understanding the connection between aerial and floor movements. It teaches not only aerial skills and tricks, but also how these elements can be seamlessly merged with dance movements on the ground. Our detailed "Step by step" Floor & Aerial Exercises contain all the information required to effectively link movements into sequences: music, counts, starting position, space, tips, and outcomes. This book also provides a variety of support materials, including: descriptions of aerial rigging equipment, important instructions for safety and spotting, lesson examples with time management, a Glossary of Positions with illustrations and descriptions of essential aerial dance positions, and a Glossary of Movements & Terminology. In its unique synthesis of yoga, ballet, contemporary dance, and circus, Aerial Dance for Dancers offers teachers and dancers inclusive access to the resources of this innovative, expressive movement style.
Book Synopsis Aerial Dance for Dancers - Hammock by : Monica Newsam
Download or read book Aerial Dance for Dancers - Hammock written by Monica Newsam and published by Newsam Aerial Dance LLC. This book was released on 2017-06-19 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new syllabus is designed for teachers and students who are interested in learning and understanding the connection between aerial and floor movements. It teaches not only aerial skills and tricks, but also how these elements can be seamlessly merged with dance movements on the ground. Our detailed "Step by step" floor & aerial exercises contain all the information required to effectively link movements into sequences: music, counts, starting position, space, tips, and outcomes. This book also provides a variety of support materials, including: descriptions of aerial rigging equipment, important instructions for safety and spotting, lesson examples with time management, and illustrations of essential aerial dance positions. It also contains a glossary of dance terminology. In its unique synthesis of yoga, ballet, contemporary dance, and circus, Aerial Dance for Dancers offers teachers and dancers inclusive access to the resources of this innovative, expressive movement style.
Book Synopsis Aerial Dance for Dancers: Aerial Hammock - Visual Guide by : Monica Newsam
Download or read book Aerial Dance for Dancers: Aerial Hammock - Visual Guide written by Monica Newsam and published by . This book was released on 2023-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: AERIAL DANCE FOR DANCERS: AERIAL HAMMOCK - VISUAL GUIDEShowcasing the harmony of body, floor, and air, this guidebook serves as a condensed version of our Aerial Dance for Dancers: Aerial Hammock Technique & Syllabus.This visual guide is designed for teachers, students, and aerial dance enthusiasts alike who are interested in this beautiful, exciting, and fast-growing dance discipline. Effectively link movements into sequences with this guide, including starting positions, clearly illustrated flow of movements, and combinations. This visual guidebook also provides a variety of support materials, including: descriptions of aerial rigging equipment, important instructions for safety and spotting, and examples of essential aerial dance positions, sequences, and combinations.
Book Synopsis Aerial Dance for Dancers: Single Point Dance Trapeze Technique & Syllabus by : Graciela Newsam
Download or read book Aerial Dance for Dancers: Single Point Dance Trapeze Technique & Syllabus written by Graciela Newsam and published by . This book was released on 2020-04-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new syllabus is designed for teachers and students who are interested in learning and understanding the connection between aerial and floor movements. It teaches not only aerial skills and tricks, but also how these elements can be seamlessly merged with dance movements on the ground. Our detailed "Step by step" floor & aerial exercises contain all the information required to effectively link movements into sequences: music, counts, starting position, space, tips, and outcomes. This book also provides a variety of support materials, including: descriptions of aerial rigging equipment, important instructions for safety and spotting, lesson examples with time management, and illustrations of essential aerial dance positions. It also contains a glossary of positions and dance terminology. In its unique synthesis of yoga, ballet, contemporary dance, and circus, Aerial Dance for Dancers offers teachers and dancers inclusive access to the resources of this innovative, expressive movement style.
Download or read book Aerial Dance written by Jenefer Davies and published by Taylor & Francis. This book was released on 2017-10-02 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aerial Dance: A Guide to Dance with Rope and Harness provides an introduction for the beginning aerialist. It covers rigging, equipment, advice on optimal conditioning, and a step-by-step guide to technique, including anatomical references, space and time considerations, and elements of force when working with and against gravity. Specific movements and choreography are framed anatomically and together reflect the pattern and order of an aerial technique class. Challenges inherent to this type of dancing are discussed, as well as wellness instruction and methods of altering these techniques for intermediate and advanced dancing. A companion website hosts video that corresponds with the technique and phrasing in the book.
Book Synopsis The Aerial Teacher's Handbook by : Julianna Hane
Download or read book The Aerial Teacher's Handbook written by Julianna Hane and published by Lulu.com. This book was released on 2015-05-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The process of teaching in the aerial arts is a powerful opportunity to support students in their physical and personal growth. While other resources in the aerial industry focus on the break-down of specific skills or moves, this book dives into the actual teaching process. It addresses the "why" behind teaching as well as safety, basic anatomy, learning styles, class planning, curriculum design, and more. Designed for both the new and experienced aerial teacher, this book offers thoroughly researched insights for anyone interested in aerial teaching.
Book Synopsis Aerial Dance by : Jayne C. Bernasconi
Download or read book Aerial Dance written by Jayne C. Bernasconi and published by Human Kinetics. This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This aerial dance book covers its historical roots and place in the lineage of modern dance with writings from the movers and shakers that helped mould this art form.
Download or read book Aerial Dance written by Jenefer Davies and published by . This book was released on 2017 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aerial Dance: A Guide to Dance with Rope and Harness provides an introduction for the beginning aerialist. It covers rigging, equipment, advice on optimal conditioning, and a step-by-step guide to technique, including anatomical references, space and time considerations, and elements of force when working with and against gravity. Specific movements and choreography are framed anatomically and together reflect the pattern and order of an aerial technique class. Challenges inherent to this type of dancing are discussed, as well as wellness instruction and methods of altering these techniques for intermediate and advanced dancing. A companion website hosts video that corresponds with the technique and phrasing in the book.
Book Synopsis Aerial Dance for Dancers - Aerial Hammock Technique & Syllabus by : Graciela Newsam
Download or read book Aerial Dance for Dancers - Aerial Hammock Technique & Syllabus written by Graciela Newsam and published by Newsam Aerial Dance LLC. This book was released on 2021-03-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This syllabus is designed for teachers and students who are interested in learning and understanding the connection between aerial and floor movements. It teaches not only aerial skills and tricks, but also how these elements can be seamlessly merged with dance movements on the ground. Our detailed "Step by step" Floor & Aerial Exercises contain all the information required to effectively link movements into sequences: music, counts, starting position, space, tips, and outcomes. This book also provides a variety of support materials, including: descriptions of aerial rigging equipment, important instructions for safety and spotting, lesson examples with time management, a Glossary of Positions with illustrations and descriptions of essential aerial dance positions, and a Glossary of Movements & Terminology. In its unique synthesis of yoga, ballet, contemporary dance, and circus, Aerial Dance for Dancers offers teachers and dancers inclusive access to the resources of this innovative, expressive movement style.
Book Synopsis Beginning Aerial Fabric Instructional Manual by : Rebekah Leach
Download or read book Beginning Aerial Fabric Instructional Manual written by Rebekah Leach and published by Lulu.com. This book was released on 2010 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual focuses on footlocks (covering basic, single, and double), but also includes an introduction to the hiplck and various climbs. Focusing on injury prevention, there are tips on how to spot and how to avoid common mistakes.
Book Synopsis Extreme Aerial Silks by : Xina M. Uhl
Download or read book Extreme Aerial Silks written by Xina M. Uhl and published by The Rosen Publishing Group, Inc. This book was released on 2019-12-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like dancers in the sky, aerial silks athletes hang from long strips of fabric and perform acrobatics suspended from them with beauty, grace, and sheer physical skill. This captivating book encourages readers who may not have access to other sports to be physically and acrobatically active. It profiles the leading silks performers, circus arts organizations that teach courses, and places where one can see the acts in person. Readers learn how aerial silks compares with dance, trapeze, and yoga, how to spot quality instructors and studios, and the necessary practices to keep athletes safe while having the maximum amount of fun.
Book Synopsis Applied Anatomy of Aerial Arts by : Emily Scherb, D.P.T.
Download or read book Applied Anatomy of Aerial Arts written by Emily Scherb, D.P.T. and published by North Atlantic Books. This book was released on 2018-08-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who want to optimize their performance and train safely. Using a biomechanical and movement-based approach, Emily Scherb—a physical therapist who specializes in the care, treatment, and education of circus performers—explains the anatomical rationale for progressions of learning and demonstrates simple movements to achieve the coordination, muscular control, strength, and fitness to hang with correct form, how to progress from hanging into a pull up, an inversion, and beyond with a strong center, precise muscle sequencing, and ease of movement. Aerialists will learn how bones, joints, muscles, and soft tissues allow for specific movements and gain an appreciation for concepts of proximal stability. This full-color illustrated guide lays a solid foundation for beginners and advanced students with a wealth of insights into their own performance as well as refreshers on fundamentals in warm ups and conditioning. It explains how to structure a training session, how to care for injuries, and best practices for basic self first aid.
Book Synopsis Beginners Guide to Aerial Silk by : Jill Franklin
Download or read book Beginners Guide to Aerial Silk written by Jill Franklin and published by . This book was released on 2014-10-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Franklin's Beginners Guide to Aerial Silk provides complete easy to follow instruction for the beginning aerialist. In clear concise directions along with beautiful photos, Jill takes you on a lively tour from aerial silk fundamentals to learning how to climb, wrap, invert and spiral your body into and out of an array of positions. The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silk is not intended as a sole learning avenue but rather a tool to assist you when taking aerial with a qualified instructor. This guide will help you gain the strength of a cirque performer, the lovely lines of a ballet dancer and the ease of movement like a Pilates pro. For information about Aerial Physique visit www.aerialphysique.com.
Download or read book Evolving Vegan written by Mena Massoud and published by Tiller Press. This book was released on 2020-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Book Synopsis And the People Stayed Home (Family Book, Coronavirus Kids Book, Nature Book) by : Kitty O'Meara
Download or read book And the People Stayed Home (Family Book, Coronavirus Kids Book, Nature Book) written by Kitty O'Meara and published by Simon and Schuster. This book was released on 2020-11-10 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kitty O’Meara…offers us wisdom that can help during the COVID-19 pandemic and beyond. She is challenging us to grow."—Deepak Chopra, MD, author, Metahuman “Kitty O'Meara is the poet laureate of the pandemic"—O, The Oprah Magazine "An eloquent, heartwarming reflection that will resonate with generations to come… encouragement for a brighter tomorrow."—Kate Winslet "And the People Stayed Home is an uplifting perspective on the resilience of the human spirit and the healing potential we have to change our world for the better." ––Shelf Awareness “Images of nature healing show the author’s vision of hope for the future…The accessible prose and beautiful images make this a natural selection for young readers, but older ones may appreciate the work’s deeper meaning.”— Kirkus Reviews “This is a perfectly illustrated version of a poem that continues to be relevant.”—School Library Journal “A stunning and peaceful offering of introspection and hope.”—The Children’s Book Review Ten Best Children’s Books of 2020: "A calming, optimistic read, and a salve for children trying their best to navigate this time." —Smithsonian Magazine “It captured the kind of optimism people need right now.”—Esquire (UK) “Thank you, Kitty O'Meara…for pointing out that at this very moment, this very day, we can seize the opportunity to restore wholeness to our world."—Sy Montgomery, bestselling author of The Good Good Pig and The Soul of an Octopus “A poem by American writer Kitty O’Meara has deservedly gone viral.”—Edinburgh Evening News And the People Stayed Home is a beautifully produced picture book featuring Kitty O’Meara’s popular, globally viral prose poem about the coronavirus pandemic, which has a hopeful and timeless message. Kitty O’Meara, author of And the People Stayed Home, has been called the “poet laureate of the pandemic.” This illustrated children’s book (ages 4-8) will also appeal to readers of all ages. O’Meara’s thoughtful poem about the pandemic, quarantine, and the future suggests there is meaning to be found in our shared experience of the coronavirus and conveys an optimistic message about the possibility of profound healing for people and the planet. Her words encourage us to look within, listen deeply, and connect with ourselves and the earth in order to heal. O’Meara, a former teacher and chaplain and a spiritual director, clearly captures important aspects of the pandemic experience. Her words, written in March 2020 and shared on Facebook, immediately resonated nationally and internationally and were widely circulated on social media, covered in mainstream news media, and inspired an outpouring of creativity from musicians, dancers, artists, filmmakers, and more. The many highlights include an original composition by John Corigliano that was premiered by Renée Fleming.
Book Synopsis 60 Tricks on Static Trapeze by : amy hastie
Download or read book 60 Tricks on Static Trapeze written by amy hastie and published by . This book was released on 2015-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
