Adult Executive Functioning Workbook

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Adult Executive Functioning Workbook

Author : Melissa Mullin
Publisher :
ISBN 13 : 9781519417725
Total Pages : 78 pages
Book Rating : 4.4/5 (177 download)

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Book Synopsis Adult Executive Functioning Workbook by : Melissa Mullin

Download or read book Adult Executive Functioning Workbook written by Melissa Mullin and published by . This book was released on 2017-05-12 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many adults struggle with daily tasks that affect their ability to plan, start, and finish work. This often means they're lacking the executive functioning skills needed to be effective in their family and work lives. Research shows these brain-based skills can be taught. The Adult Executive Functioning program guides you to understand what keeps you from reaching your goals and teaches you to learn how to identify your goals and challenges and boost your productivity. -Skills covered this workbook include:-Self-assessment in Executive Functioning skills.-Setting goals. -Setting and maintaining an organized workspace.-Using a planner to track daily, weekly, and long-term projects. -Accurately estimating how long tasks will take.-Scheduling time for working towards your goals.-Breaking down long-term projects into daily tasks.-Active reading and study skills.-Taking useful notes. -Exam preparation and exam-taking strategies.-Tracking progress and setting new goals.

Understand Your Brain, Get More Done

Author : Ari Tuckman
Publisher : Specialty Press/A.D.D. Warehouse
ISBN 13 : 9781886941397
Total Pages : 0 pages
Book Rating : 4.9/5 (413 download)

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Book Synopsis Understand Your Brain, Get More Done by : Ari Tuckman

Download or read book Understand Your Brain, Get More Done written by Ari Tuckman and published by Specialty Press/A.D.D. Warehouse. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers solutions for parents and teachers such as how to help students with short attention spans and how to reduce disruptive behavior. Copyright © Libri GmbH. All rights reserved.

The Executive Functioning Workbook for Teens

Author : Sharon A. Hansen
Publisher : New Harbinger Publications
ISBN 13 : 1608826570
Total Pages : 143 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Executive Functioning Workbook for Teens by : Sharon A. Hansen

Download or read book The Executive Functioning Workbook for Teens written by Sharon A. Hansen and published by New Harbinger Publications. This book was released on 2013-10 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)—including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed. Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never manage to turn it in on time? Perhaps it’s your son or daughter, a student you work with, or even a client. It’s likely that this teen suffers from executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If this teen has tried to manage his or her time and meet deadlines with little success, he or she may feel like giving up. There is a light at the end of the tunnel, however. You just need to show them the way. In The Executive Functioning Workbook for Teens a licensed school counselor provides an evidence-based, easy-to-use, and practical workbook written directly for a teen audience. The book is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively. With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

The Everything Parent's Guide to Children with Executive Functioning Disorder

Author : Rebecca Branstetter
Publisher : Everything
ISBN 13 : 1440566852
Total Pages : 256 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Parent's Guide to Children with Executive Functioning Disorder by : Rebecca Branstetter

Download or read book The Everything Parent's Guide to Children with Executive Functioning Disorder written by Rebecca Branstetter and published by Everything. This book was released on 2013-12-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization With checklists to help enforce skills and improve organization, The Everything Parent's Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive!

Executive Functioning Workbook

Author : Melissa Mullin Ph D
Publisher : K&m Center
ISBN 13 : 9780988775008
Total Pages : 124 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Executive Functioning Workbook by : Melissa Mullin Ph D

Download or read book Executive Functioning Workbook written by Melissa Mullin Ph D and published by K&m Center. This book was released on 2013-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many students struggle with organization, planning, completing homework, and creating an effective study routine. School seems more challenging for them than their peers. These children may be labeled as disorganized, absent-minded, scattered, or forgetful by teachers, when in reality the issue is underdeveloped executive function - a skill, like any other, that can be taught! This EXECUTIVE FUNCTIONING WORKBOOK increases student's ability to plan, start, and finish work independently. It identifies student's aims and challenges, builds thinking skills, and provides tools to help build organizational strategies. Judging time accurately Building "Working Memory" Breaking down complex projects into manageable, orderly tasks Correctly estimating how long tasks will take Starting, stopping, and changing activities This Executive Functioning Workbook is the first subject-matter book geared toward the STUDENT - providing worksheets and advice for students to develop and improve their Executive Functioning skills. The step-by-step worksheets and checklists designed by educational experts Melissa Mullin Ph.D. and Karen Fried PsyD MFT are the results of over 20 years of helping students succeed in school. Parenting and teaching solutions utilize student's strengths and weaknesses help build organization and establish a schedule that works. The Executive Functioning Workbook provides easy to follow, hands-on guidance and support to help students organize, plan, and follow through on tasks.

Cognitive-Behavioral Therapy for Adult ADHD

Author : Mary V. Solanto
Publisher : Guilford Publications
ISBN 13 : 1462509630
Total Pages : 225 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Cognitive-Behavioral Therapy for Adult ADHD by : Mary V. Solanto

Download or read book Cognitive-Behavioral Therapy for Adult ADHD written by Mary V. Solanto and published by Guilford Publications. This book was released on 2013-08-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD).

Executive Function Difficulties in Adults

Author : Stephanie Moulton Sarkis
Publisher :
ISBN 13 : 9781683730989
Total Pages : 0 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis Executive Function Difficulties in Adults by : Stephanie Moulton Sarkis

Download or read book Executive Function Difficulties in Adults written by Stephanie Moulton Sarkis and published by . This book was released on 2018-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Executive Functioning Workbook for Kids

Author : Sharon Grand
Publisher : Rockridge Press
ISBN 13 : 9781638070863
Total Pages : pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis Executive Functioning Workbook for Kids by : Sharon Grand

Download or read book Executive Functioning Workbook for Kids written by Sharon Grand and published by Rockridge Press. This book was released on 2021-10-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help kids grow their executive functioning skills with activities for ages 6 to 9 Executive functioning is the name for the skills we use to pay attention, complete tasks, and remember important things. But that's a lot for a brain to do every day--especially for kids. The Executive Functioning Workbook for Kids helps them train their brain to improve their memory, flexible thinking, and self-control. Kids will explore 40 hands-on activities to help them conquer executive functioning skills at home, at school, and out in the world. Just for kids--This book is made especially for kids to work on independently so they can see their skills develop and feel accomplished. Insightful activities--Kids will discover exercises that inspire them to work hard and appreciate the strengths and talents they already have. Tools for parents--Grown-ups can get involved, too, with a section of tips and activities that explain how kids learn and how adults can help them succeed. Empower kids to tackle any challenge with the skills they'll learn in the Executive Functioning Workbook for Kids.

Executive Functioning Workbook for Adults

Author : Blythe Grossberg
Publisher : Rockridge Press
ISBN 13 : 9781638786818
Total Pages : 0 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis Executive Functioning Workbook for Adults by : Blythe Grossberg

Download or read book Executive Functioning Workbook for Adults written by Blythe Grossberg and published by Rockridge Press. This book was released on 2022-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your future with sharper executive functioning skills Executive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive. Get started right away—Find in-depth information about how executive functioning works, along with self-assessments, advice for breaking bad habits, worksheets to keep you on track, and more. Take it one step at a time—This book breaks down each aspect of executive function and offers step-by-step guidance that's easy to understand and stick with for long-term results. Target nine essential skills—Explore exercises designed to improve: attention and focus, organization, task initiation, planning and prioritization, self-monitoring, working memory, flexible thinking, emotional control, and impulse control. Get the tools you need to feel more productive and achieve your goals with the Executive Functioning Workbook for Adults.

Thriving with Adult ADHD

Author : Phil Boissiere
Publisher : Althea Press
ISBN 13 : 9781641522724
Total Pages : 162 pages
Book Rating : 4.5/5 (227 download)

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Book Synopsis Thriving with Adult ADHD by : Phil Boissiere

Download or read book Thriving with Adult ADHD written by Phil Boissiere and published by Althea Press. This book was released on 2018-12-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD.From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes.--

The CEO of Self

Author : Jan Johnston-Tyler
Publisher : CreateSpace
ISBN 13 : 9781499294934
Total Pages : 200 pages
Book Rating : 4.2/5 (949 download)

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Book Synopsis The CEO of Self by : Jan Johnston-Tyler

Download or read book The CEO of Self written by Jan Johnston-Tyler and published by CreateSpace. This book was released on 2014-06-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''CEO of Self provides oodles of great tips, tools, and strategies to help anyone who is organizationally challenged get back into their executive control room and steer the mother ship of self toward greater success in life.'' -Thomas Armstrong, PhD, author of The Power of Neurodiversity and Multiple Intelligences in the Classroom ------------------------------------------------ Written for teens, young adults, and adults, this pragmatic, insightful, and often humorous book leads the reader through explanations and exercises that will improve daily living skills, regardless of ability or age. Starting with skill domains of Time, Space, and Memory, this book incrementally develops the reader's skills to lead them through more advanced topics such as project management, decision-making, and negotiating obstacles, all while gaining better understanding into what makes our marvelous minds do what they do and how to tap into their incredible power.

Seeing My Time-Course Notes

Author : Marydee Sklar
Publisher :
ISBN 13 : 9780982605943
Total Pages : pages
Book Rating : 4.6/5 (59 download)

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Book Synopsis Seeing My Time-Course Notes by : Marydee Sklar

Download or read book Seeing My Time-Course Notes written by Marydee Sklar and published by . This book was released on 2013-01-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The workbook for teaching the Sklar Process™ - a hands on, multisensory program that develops the metacognition required to change time management and organization behavior. Companion book is: Seeing My Time–Instructor's Manual by the same author.

More Attention, Less Deficit

Author : Ari Tuckman
Publisher : Specialty Press/A.D.D. Warehouse
ISBN 13 : 9781886941748
Total Pages : 0 pages
Book Rating : 4.9/5 (417 download)

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Book Synopsis More Attention, Less Deficit by : Ari Tuckman

Download or read book More Attention, Less Deficit written by Ari Tuckman and published by Specialty Press/A.D.D. Warehouse. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.

Smart But Scattered Teens

Author : Richard Guare
Publisher : Guilford Press
ISBN 13 : 1462506992
Total Pages : 304 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Smart But Scattered Teens by : Richard Guare

Download or read book Smart But Scattered Teens written by Richard Guare and published by Guilford Press. This book was released on 2012-12-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses key principles from the business world to help teens get organized, stay focused, and control their impulses.

Barkley Deficits in Executive Functioning Scale (BDEFS)

Author : Russell A. Barkley
Publisher : Guilford Press
ISBN 13 : 1606239341
Total Pages : 185 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Barkley Deficits in Executive Functioning Scale (BDEFS) by : Russell A. Barkley

Download or read book Barkley Deficits in Executive Functioning Scale (BDEFS) written by Russell A. Barkley and published by Guilford Press. This book was released on 2011-02-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Barkley Deficits in Executive Functioning Scale (BDEFS) is an empirically based tool for evaluating dimensions of adult executive functioning in daily life. Evidence indicates that the BDEFS is far more predictive of impairments in major life activities than more time-consuming and costly traditional EF tests. The BDEFS offers an ecologically valid snapshot of the capacities involved in time management, organization and problem solving, self-restraint, self-motivation, and self-regulation of emotions. It comprises both self- and other-reports in a long form (15-20 minutes) and a short form (4-5 minutes). Special features include an adult ADHD risk index in the long form. Complete instructions for scoring and interpreting the scale are provided. See also the Barkley Deficits in Executive Functioning Scale--Children and Adolescents (BDEFS-CA) and Barkley's authoritative book on EF development and deficits, Executive Functions. Also available: Barkley Adult ADHD Rating Scale--IV (BAARS-IV) and Barkley Functional Impairment Scale (BFIS for Adults). Includes Permission to Photocopy Enhancing the convenience and value of the BDEFS, the limited photocopy license allows purchasers to reproduce the forms and score sheets and yields considerable cost savings over other available scales. The large format and sturdy wire binding facilitate photocopying.

Scattered to Focused

Author : Zac Grisham
Publisher : Callisto Media, Inc.
ISBN 13 : 1647394163
Total Pages : 177 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Scattered to Focused by : Zac Grisham

Download or read book Scattered to Focused written by Zac Grisham and published by Callisto Media, Inc.. This book was released on 2021-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set your child up for success with simple strategies to develop executive function in kids 4 to 12 Parenting a child who struggles with executive function—the skills that help us stay focused, manage our emotions, and plan ahead—can be a challenge, whether or not they have an official ADHD diagnosis. This book is filled with expert advice and actionable strategies that can help your smart but scattered child build the skills they need to thrive both at school and at home. Quick assessment tools—Better understand your child’s level of executive function and learn what motivates them, for stronger communication and connection. Expert advice—Learn how to build confidence and autonomy in your smart but scattered child with research-based guidance for helping them practice self-control, manage time, follow routines, beat procrastination, and more. Common sense explanations—Explore how executive function works in clear, simple language, and then apply what you learned through fun activities like using code words and making memory boards. Build better habits and routines in smart but scattered kids with this comprehensive parent’s guide to executive function.

Mastering Your Adult ADHD

Author : Steven A. Safren
Publisher : Oxford University Press
ISBN 13 : 019023556X
Total Pages : 145 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Mastering Your Adult ADHD by : Steven A. Safren

Download or read book Mastering Your Adult ADHD written by Steven A. Safren and published by Oxford University Press. This book was released on 2017 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.